Model Healthy Behaviours: Managers should lead by example in demonstrating good work-life balance, taking breaks, and managing stress effectively.
Model o Ymddygiad Iach: Dylai rheolwyr arwain trwy esiampl wrth ddangos cydbwysedd da rhwng bywyd a gwaith, cymryd seibiannau, a rheoli straen yn effeithiol.