You might find that colleagues are also carers, and that together you are more able to talk to your employer about ways in which you could be supported.
Efallai y gwelwch fod cydweithwyr hefyd yn ofalwyr, a chyda'ch gilydd, eich bod yn fwy abl i siarad â'ch cyflogwr am ffyrdd y gellid eich cynorthwyo.