Volunteering has so many benefits; not only do you get out in the fresh air, but you can also meet up with other likeminded people, make new friends and feel good about your neighbourhood.
Mae llawer o fanteision ynghlwm wrth wirfoddoli; yn ogystal â mynd allan i'r awyr iach, gallwch hefyd gwrdd â phobl eraill o'r un anian, gwneud ffrindiau newydd a theimlo'n dda am eich cymdogaeth.