Sometimes people are not able to cook for themselves, because of illness or frailty, and this can make it difficult for them to continue living independently in their own homes.
Weithiau, nid yw pobl yn gallu coginio drostynt eu hunain, oherwydd salwch neu wendid, a gall hyn beryglu eu gallu i barhau i fyw'n annibynnol yn eu cartrefi eu hunain.