Activity monitoring systems, intelligent hydration systems (which remind people to drink), voice controlled computer devices and video doorbells are just some of the devices which can help.
Systemau monitro gweithgareddau, systemau hydradu deallus (sy’n atgoffa pobl i yfed), dyfeisiau cyfrifiadurol a reolir â’r llais a chlychau drws fideo – dim ond rhai o’r dyfeisiau all helpu.