English: Thank you, Deputy Presiding Officer. I usually begin by saying I'm pleased to open this debate, but, today, I'm more than pleased; I'm proud and privileged to address this Chamber on the Children, Young People and Education Committee's 'Mind over matter' report. For me, the emotional and mental health of our children and young people is one of the most important issues, if not the most important issue, for us as an Assembly. Ensuring that our next generation of leaders in this place, and in our nation's schools, hospitals, farms and factories are resilient, mentally well, and equipped with the tools to tackle the challenges that will inevitably come their way, is a fundamental responsibility for all of us. It is estimated that one in 10 young people will experience a mental health problem, and nearly three in four young people fear the reaction of friends when they talk about it. Half of all mental health problems begin by the age of 14, and three quarters by a young person's mid twenties. And that is why we chose to dedicate much of the winter term to this crucial inquiry. Our predecessor committee in the fourth Assembly undertook a comprehensive review of specialist mental health services for children and young people in Wales. We wanted to revisit that and to hold the Welsh Government to account on its progress. But we wanted to go further. We were also committed to looking at what support could be provided to avoid escalation to specialist services. The costs of emotional and mental ill health - not just to the public purse, but, most importantly, to the children, young people and families involved - are too high for us not to try to stem the flow earlier. We know that, without support, mental distress can have a severe impact on children's well-being, their development and their attainment. But evidence also shows that, with appropriate and timely support, children and young people who have encountered emotional and mental health issues can live well and happy lives. This need not, and should not, be an inevitable spiral. Before we continue, I want us to hear from children and young people themselves. We are committed to giving them a voice in all the committee's work, and this inquiry was no exception. I want to put on record my thanks to all those who spoke with us, but particularly to those children and young people who let us visit them and who spoke so openly and powerfully about issues that, even as adults, we often struggle to articulate. During the course of our inquiry, we collected the experience of young people in a variety of ways. One of them was a video, with young people participating in Newport Mind's Changing Minds project, which provides peer support for young people who are struggling with their mental health. I know some of them are in the gallery today. I'd like to welcome them here and give everyone a chance to listen to what they have to say.
Welsh: Diolch i chi, Ddirprwy Lywydd. Fel arfer, rwy'n cychwyn drwy ddweud ei bod hi'n bleser cael agor y ddadl, ond heddiw, mae'n fwy na phleser; rwy'n falch, ac mae'n fraint cael annerch y Siambr hon ar adroddiad 'Cadernid Meddwl' y Pwyllgor Plant, Pobl Ifanc ac Addysg. I mi, iechyd emosiynol a iechyd meddwl ein plant a'n pobl ifanc yw un o'r materion pwysicaf, os nad y mater pwysicaf, i ni fel Cynulliad. Mae sicrhau bod y genhedlaeth nesaf o arweinwyr y lle hwn, ac ysgolion, ysbytai, ffermydd a ffatrïoedd ein cenedl yn wydn, yn feddyliol iach, ac yn meddu ar yr adnoddau i fynd i'r afael â'r heriau a fydd, yn anochel, yn eu hwynebu, yn gyfrifoldeb sylfaenol i bob un ohonom. Amcangyfrifir y bydd un o bob 10 o bobl ifanc yn cael profiad o broblem iechyd meddwl, ac mae bron dri o bob pedwar unigolyn ifanc yn ofni ymateb eu ffrindiau pan fyddant yn siarad amdano. Mae hanner yr holl broblemau iechyd meddwl wedi dechrau erbyn 14 oed, a thri chwarter erbyn ugeiniau canol yr unigolyn ifanc. A dyna pam y dewisom neilltuo llawer o dymor y gaeaf i'r ymchwiliad hanfodol hwn. Cynhaliodd y pwyllgor a'n rhagflaenodd yn y pedwerydd Cynulliad adolygiad cynhwysfawr o wasanaethau iechyd meddwl arbenigol ar gyfer plant a phobl ifanc yng Nghymru. Roeddem eisiau edrych ar hynny eto a dwyn Llywodraeth Cymru i gyfrif ar ei gynnydd. Ond roeddem eisiau mynd gam ymhellach. Roeddem hefyd yn ymrwymedig i ystyried pa gymorth y gellid ei roi i osgoi uwchgyfeirio at wasanaethau arbenigol. Mae costau salwch emosiynol a salwch meddwl - nid yn unig i bwrs y wlad, ond yn bwysicaf oll, i'r plant, y bobl ifanc a'r teuluoedd sy'n dioddef yn ei sgil - yn rhy uchel i ni beidio â cheisio atal y llif yn gynharach. Heb gymorth, gwyddom fod trallod meddwl yn gallu effeithio'n ddifrifol ar lesiant plant, eu datblygiad a'u cyrhaeddiad. Ond gyda chymorth priodol ac amserol, mae tystiolaeth hefyd yn dangos y gall plant a phobl ifanc sydd wedi cael problemau iechyd meddwl ac iechyd emosiynol fyw bywydau iach a hapus. Nid oes angen i hyn, ac ni ddylai, fod yn sefyllfa sy'n gwaethygu'n anochel. Cyn i ni barhau, rwyf eisiau i ni glywed gan blant a phobl ifanc eu hunain. Rydym wedi ymrwymo i roi llais iddynt yn holl waith y pwyllgor, ac nid oedd yr ymchwiliad hwn yn eithriad. Rwyf eisiau cofnodi fy niolch i bawb a siaradodd â ni, ond yn enwedig i'r plant a'r bobl ifanc a roddodd ganiatâd i ni ymweld â hwy ac a siaradodd mor agored ac mor rymus am faterion rydym yn aml, hyd yn oed fel oedolion, yn ei chael hi'n anodd eu mynegi. Yn ystod ein hymchwiliad, casglwyd tystiolaeth o brofiadau pobl ifanc mewn amrywiaeth o ffyrdd. Un ohonynt oedd drwy fideo, gyda'r bobl ifanc sy'n cymryd rhan ym mhrosiect Newid Meddyliau Mind Casnewydd, sy'n darparu cefnogaeth gan gymheiriaid ar gyfer pobl ifanc sy'n cael trafferth gyda'u hiechyd meddwl. Gwn fod rhai ohonynt yn yr oriel heddiw. Hoffwn eu croesawu yma a rhoi cyfle i bawb wrando ar yr hyn sydd ganddynt i'w ddweud.