English: There are some very good points that you make in this, but I would like to make a couple of my own. The first is that at no point in this document do you actually follow a line that says that people have a personal responsibility. And I can say this as someone who's had more than her fair share of ill health over the last few years, and I am no sylph, regrettably, but I am fully aware that in order to get truly well, I have to take myself in hand. We all know that. We don't smoke, we need to have more exercise, and we need to control what we eat. And in your statement, there's very little reference to that; it's all about what you can do, communities can do, GPs can do. But I do think that somewhere along here there needs to be a slight call to action on the public, that we also try to do our bit to control what we weigh and understand what impact not controlling what we eat is going to have on our long-term health outcomes. It's an honesty agenda, and we are very, very scared at times, I think, of being quite straightforward with people. You talk a lot about prevention, and I think there is an awful lot of very good prevention work going on, and particularly in schools through the healthy eating initiatives. But of course, being a healthy weight isn't just about what you put in your mouth; it is about the exercise that you take and your attitudes to the way you go out and live your life. And I wondered if you can clarify for us what discussions you have had with the Minister for Education about increasing the amount of time that children have within their school day to spend on sports, because over the last decade, the amount of time that children have had in the playground - and I've done the FOIs, I've had all the answers back - has slowly been reducing. There may have been a step change in the last year, because I haven't checked in the last year, but it needs more than just an extra five minutes a day or five minutes a week. So, what discussions have you had, particularly at primary age, on ensuring that young people have that opportunity to really have inculcated into them the desire to go out and be fitter and just to enjoy it? They don't even know it's exercise, they're just playing, they're having fun. Education is absolutely key. The food environment comments, I think, are extremely important. I think there is a real argument for widening the advertising exclusion zone around schools and to work closely with Sport Wales. Your whole statement is called 'Healthy Weight: Healthy Wales'. I understand it's driving on the obesity agenda, but I couldn't stand here and not mention the fact that, particularly for our young teenagers, underweight is also a massive issue. So, I would like to ask you what steps you're taking as a Government to ensure that when promoting this agenda, what we're actually saying is, 'Let's get the right weight.' Because we have, especially our young girls, an awful lot of them who just do not eat appropriately because they are terrified of being too fat or they feel they should be following some norm that's been pushed by some celebrity. And on Instagram, I couldn't agree with you more, Minister for Education; I think Instagram is one of the great ills of the world. On the active environment, I'm so glad to see that the Minister for housing is also here because, actually, again, in the planning, I'd like to ask you to go through what discussions you've had about how we can use the planning system to increase our recreational and sports ability and play ability in our new housing developments. Because, again, we've been through this in the past where developers have said, 'Oh, well, we've got x metres of green space', but actually it turns out to be the green grass along the sides of the pavement. That is not a sports facility where kids can play. And the other thing that developers do not do is they don't recognise the fact that parents actually quite like to have the play area where parents can see it, so that they know that their kids are safe. So, they put the play area on the other side of the village lane, away from all the houses. We want them in the middle of the houses. It's very old-fashioned, but you can look out of your window, you can see your child, your child's outside having fun and having that play. All of those small things help to contribute towards having a healthier life. I do just want to very quickly, though, mention a couple of very good programmes that have been running. There's a fabulous one - and I'm going to get this wrong; no, it is right, it's been written down about three times - Man versus Fat. This is for men, middle aged, a bit too wide, and they go out and they play football. There is a big programme, it's running in the National Assembly, and people are losing weight by the droves. That's the kind of thing we need to be encouraging people. Middle-aged women like me, I don't want to go to a gym and face off with a gym bunny in Lycra. No, thank you. I'd much rather we come up with programmes and it's about getting the adults out there - they'll get fitter, the kids will get fitter, but it's about targeting it. There's a fabulous programme running in London. It's called 'Mind, Exercise, NutritionDo it!', MEND. It's a programme that's aimed specifically at seven to 13-year-olds who are very obese, and again, it's had great successes. Minister, can you tell us what you've done to look at other initiatives that have already been proven? I saw in your programme, which I've read today, that, again, you're talking about finding best practice and making it happen throughout the whole of Wales. If you can just give us some of that information, that would be very helpful. And, before I'm booted off the floor, may I just add about the funding? It comes back to my point about Brexit. Actually, this is a really serious issue about making us all slimmer, fitter and healthier. The saving to the NHS in the long term would be immense, and even more important, the saving to the individual. And it is within your power; you get over £16 billion a year as a Government. We're not talking big bucks, but you can spend a little bit of that money in helping local authorities to keep their gym facilities open, open their swimming pools, keep their bowling greens going, keep all their green spaces and allow them to have play equipment that can be looked after and maintained so that people actually have a great environment to go out there and to try and be fit.
Welsh: Rydych chi'n gwneud rhai pwyntiau da iawn yn hyn o beth, ond fe hoffwn i wneud un neu ddau fy hun. Y cyntaf yw nad ydych chi mewn gwirionedd, ar unrhyw adeg yn y ddogfen hon, yn mynd ar drywydd y ffaith fod gan bobl gyfrifoldeb personol. Ac os caf i ddweud hyn fel un sydd wedi cael mwy na'i siâr o salwch dros y blynyddoedd diwethaf, ac nid wyf innau'n fain o gorff, ysywaeth, ond rwy'n gwbl ymwybodol fod yn rhaid imi gymryd y cyfrifoldeb am hynny fy hunan er mwyn bod yn wirioneddol iach. Mae pawb yn gwybod hynny. Nid ydym yn ysmygu, mae angen gwneud mwy o ymarfer corff, ac mae angen rheoli'r hyn yr ydym yn ei fwyta. Ac yn eich datganiad, ychydig iawn o gyfeirio a geir at hynny; mae'n ymwneud â'r hyn y gallwch chi ei wneud, y gall cymunedau ei wneud, ac y call meddygon teulu ei wneud. Ond yn fy marn i, yn rhywle fan hyn mae angen ychydig o alw ar y cyhoedd i weithredu, ein bod ninnau hefyd yn ceisio gwneud ein rhan i reoli ein pwysau a deall pa effaith y mae peidio â rheoli'r hyn yr ydym ni'n ei fwyta yn ei chael ar ganlyniadau iechyd hirdymor. Agenda gonestrwydd yw hon, ac mae arnom ofn mawr iawn weithiau, yn fy marn i, i siarad gyda phobl yn ddi-flewyn ar dafod. Rydych chi'n sôn llawer am atal, ac rwy'n credu bod llawer iawn o waith da iawn yn digwydd o ran atal, ac yn enwedig mewn ysgolion drwy'r mentrau bwyta'n iach. Ond wrth gwrs, nid yw bod o bwysau iach yn ymwneud yn unig â'r hyn y byddwch chi'n ei roi yn eich ceg; mae'n ymwneud â'r ymarfer corff a wnewch chi a'ch agwedd chi tuag at y ffordd yr ydych chi'n mynd o gwmpas byw eich bywyd. Tybed a wnewch chi egluro inni pa drafodaethau yr ydych chi wedi eu cael gyda'r Gweinidog Addysg ynghylch cynyddu'r amser a gaiff plant yn ystod eu diwrnod ysgol i gymryd rhan mewn chwaraeon, oherwydd dros y degawd diwethaf, mae'r amser y mae plant yn ei gael ar yr iard yn chwarae - ac rwyf i wedi gwneud y ceisiadau rhyddid gwybodaeth, rwyf i wedi cael yr holl atebion yn ôl - wedi bod yn gostwng yn araf. Efallai fod newid sylweddol wedi bod yn y flwyddyn ddiwethaf, oherwydd nid wyf wedi edrych ar wybodaeth y flwyddyn ddiwethaf, ond mae angen mwy o amser na dim ond pum munud y dydd neu bum munud yr wythnos yn ychwanegol. Felly, pa drafodaethau a gawsoch chi, yn enwedig o ran yr oedran cynradd, ynghylch sicrhau bod plant yn cael y cyfle i ennyn yr awydd hwnnw i fynd allan a bod yn fwy heini a mwynhau'r cyfan? Nid ydyn nhw'n ystyried hynny fel ymarfer corff, ond chwarae y maen nhw, cael sbort y maen nhw. Mae addysg yn gwbl allweddol. Rwy'n credu bod y sylwadau ar amgylchedd bwyd yn bwysig dros ben. Rwy'n credu bod yna ddadl wirioneddol dros ehangu'r parth gwahardd hysbysebion o amgylch ysgolion a chydweithio yn agos â Chwaraeon Cymru. Yr enw sydd ar eich datganiad yn ei gyfanrwydd yw 'Pwysau Iach: Cymru Iach'. Rwy'n deall mai arwain ar agenda gordewdra y mae hyn, ond ni allaf i sefyll yn y fan hon heb grybwyll y ffaith, yn enwedig i bobl ifanc yn eu harddegau, fod bod dan bwysau yn broblem enfawr hefyd. Felly, fe hoffwn i ofyn ichi pa gamau yr ydych chi'n eu cymryd yn y Llywodraeth i sicrhau, wrth hyrwyddo'r agenda hon, mai'r hyn yr ydym ni'n ei ddweud mewn gwirionedd yw, 'Gadewch inni gael y pwysau'n iawn.' Oherwydd mae gennym ni, yn enwedig ein merched ifanc, lawer iawn ohonyn nhw nad ydyn nhw'n bwyta'n iawn gan eu bod yn arswydo rhag bod yn rhy dew neu'n teimlo y dylen nhw fod yn dilyn rhyw batrwm sydd wedi cael ei wthio gan rywun enwog. Ac ar Instagram, ni allaf i gytuno mwy â chi, Gweinidog Addysg; rwyf i o'r farn mai Instagram yw un o ddrygau mawr y byd. O ran yr amgylchedd egnïol, rwy'n falch tu hwnt o weld bod y Gweinidog tai yma hefyd oherwydd, mewn gwirionedd, unwaith eto, yn y cynllunio, hoffwn i ofyn ichi restru pa drafodaethau yr ydych chi wedi eu cael ynglŷn â'r ffordd y gallwn ni ddefnyddio'r system gynllunio i gynyddu ein gweithgareddau hamdden a chwaraeon a'n gallu i chwarae yn y datblygiadau tai newydd. Oherwydd, unwaith eto, rydym wedi bod drwy hyn yn y gorffennol lle mae datblygwyr wedi dweud, 'O, wel, mae gennym ni hyn a hyn o fetrau o ofod gwyrdd', ond mewn gwirionedd y cyfan sydd yno yw'r clytiau o laswellt wrth ymyl palmentydd. Nid yw'n gyfleuster chwaraeon lle gall plant chwarae. A'r peth arall o ran y datblygwyr, maen nhw'n gwrthod cydnabod y ffaith bod rhieni mewn gwirionedd yn hoffi cael lle chwarae sydd o fewn eu golwg, fel eu bod nhw'n gwybod bod eu plant yn ddiogel. Felly, maen nhw'n rhoi'r cae chwarae ym mhen arall y pentref, ymhell oddi wrth y tai. Rydym ni eisiau eu gweld nhw yng nghanol y tai. Mae'n beth hen ffasiwn iawn, ond gallwch edrych allan trwy'r ffenestr, a gallwch weld eich plentyn y tu allan yn cael hwyl ac yn cael cyfle i chwarae. Mae'r pethau bychain hyn yn helpu i gyfrannu at fywyd iachach. Ond fe hoffwn i sôn yn gyflym iawn am rai rhaglenni da iawn sydd wedi bod ar waith. Mae yna un rhaglen ragorol - ac rwy'n mynd i ddweud hyn yn anghywir; nac ydw, mae'n iawn, rwyf wedi ei ysgrifennu tua thair gwaith - Dyn yn Erbyn Braster. Rhaglen ar gyfer dynion sy'n ganol oed, ychydig yn rhy drwm, ac maen nhw'n mynd allan ac maen nhw'n chwarae pêl-droed. Mae yna raglen fawr, mae'n digwydd yn y Cynulliad Cenedlaethol, ac mae pobl ddi-ri yn colli pwysau. Dyna'r math o beth y mae eisiau inni fod yn annog pobl i'w wneud. I fenywod canol oed fel fi, nid wyf i'n awyddus i fynd i gampfa a chystadlu â geneth ifanc fain yn ei Lycra. Dim diolch. Byddai'n well gen i weld rhaglenni'n cael eu cyflwyno i ddenu oedolion allan yno - a byddan nhw'n magu ffitrwydd, bydd y plant yn magu ffitrwydd, mae'n ymwneud â thargedu. Mae yna raglen benigamp ar waith yn Llundain. Fe'i gelwir yn 'Mind, Exercise, NutritionDo it!', MEND. Rhaglen yw hon sydd wedi ei hanelu'n benodol at blant 7 i 13 oed sy'n ordew iawn, ac unwaith eto, mae hon wedi bod yn llwyddianus iawn. Gweinidog, a wnewch chi ddweud wrthym ni beth ydych chi wedi ei wneud i edrych ar fentrau eraill sydd wedi cael eu profi eisoes? Fe welais i yn eich rhaglen, a ddarllenais heddiw, eich bod chi, unwaith eto, yn sôn am ddod o hyd i'r arfer gorau a gwneud i hynny ddigwydd drwy Gymru gyfan. Pe gallech chi roi ychydig o'r wybodaeth honno inni, byddai'n ddefnyddiol iawn. A chyn imi gael fy nghicio oddi ar y llawr, a gaf i ychwanegu ychydig am y cyllid? Mae hyn yn mynd â ni yn ôl i'r pwynt a wnes i am Brexit. Yn wir, mae hwn yn fater difrifol ynglŷn â gwneud pob un ohonom ni'n fwy main, yn fwy heini ac yn fwy iach. Byddai'r arbediad i'r GIG yn yr hirdymor yn aruthrol ac, yn bwysicach, yr arbediad i'r unigolyn. Ac mae hyn o fewn eich gallu chi; rydych chi'n cael dros £16 biliwn y flwyddyn fel Llywodraeth. Nid ydym yn sôn am arian mawr, ond fe allech chi wario ychydig o hynny ar helpu awdurdodau lleol i gadw eu cyfleusterau ymarfer corff ar agor, eu pyllau nofio ar agor, i gynnal eu lawntiau bowlio, a chadw eu holl fannau gwyrdd a chaniatáu iddyn nhw gael cyfarpar chwarae y gellir ei gynnal a'i gadw fel y bydd gan bobl amgylchedd ardderchog i fynd allan iddo a cheisio cadw'n heini.