English: We know from these debates and from our own experience, Dirprwy Lywydd, that the pressures on the NHS are immense. It is often a very reactive service of necessity in many ways because, obviously, the NHS has to cope with what is coming at it, and often, what is coming at it is extremely demanding on every last bit of its resource. But we also know, and as Jane Dodds said, we do need, hopefully, some degree of consensus and agreement in terms of some of the ways of dealing with these challenges. We all know that we do need to be more preventative. And despite these day-to-day pressures, it is necessary to get heads above parapets and look at how we can be more long term and preventative, but also deal with current pressures, because a lot of the health prevention agenda will deal with the current issues as well as the longer term. I would just like to highlight one example of links that can be made to deal with these matters and that is park runs. It's an amazing, world-wide, free phenomenon. In Newport, at 9 o'clock on a Saturday morning, every Saturday morning, we often have several hundred people out running, aged from eight to 80, all degrees of physical fitness, often people who are running for rehabilitation having gone through or are going cancer treatment, for example, and many links made to other preventative groups - couch to 5K, or working with Move, which specifically relates to how exercise can help with cancer during and after treatment. Lots of really, really good links. It is addictive, Dirprwy Lywydd, as many others will know when they do the park run. I hope to do my one hundred and fiftieth this Saturday in Newport. I also hope to be on the junior park run on the Sunday morning with my grandson, who's eight-years old, who is becoming addicted to the junior park run as well. People who help organise these park runs - and we have some 47 now in Wales - what they want is to link more strongly with the health sector. So, we do have links, we have GP practices prescribing the park run, and I think it's something like 24 per cent of park runs that have those links with practices. But we know that many more GP practices could have these links. Social prescribing is so important, and this is a significant part of that. The Welsh Government is out to consultation on all forms of social prescribing, and I do believe that that consultation could consider the collaboration that exists between park runs and their key stakeholders, including public health boards, third sector organisations, national governing bodies and practitioners. We need to utilise all possible sources of help with the preventative agenda, Dirprwy Lywydd, and this, I believe, is an important part of that. There is such commitment and goodwill to these park runs, Dirprwy Lywydd. It is an amazing public health initiative, and it's one that we can utiliise more fully in meeting these challenges that we all acknowledge.
Welsh: Gwyddom o'r dadleuon hyn ac o'n profiad ein hunain, Ddirprwy Lywydd, fod y pwysau ar y GIG yn aruthrol. Yn aml, mae'n wasanaeth adweithiol iawn a hynny o anghenraid mewn sawl ffordd oherwydd, yn amlwg, mae'n rhaid i'r GIG ymdopi â'r hyn sy'n dod i'w ran, ac yn aml, mae'r hyn sy'n dod i'w ran yn hynod o heriol ac yn mynnu pob gronyn o'i adnoddau. Ond rydym hefyd yn gwybod, ac fel y dywedodd Jane Dodds, mae angen rhyw faint o gonsensws a chytundeb ynglŷn â rhai o'r ffyrdd o ymdopi â'r heriau hyn. Rydym i gyd yn gwybod bod angen inni fod yn fwy ataliol. Ac er gwaethaf y pwysau o ddydd i ddydd, mae angen mentro ac edrych i weld sut y gallwn fod yn fwy hirdymor ac ataliol, gan ymdrin hefyd â'r pwysau presennol, oherwydd bydd llawer o'r agenda iechyd ataliol yn ymwneud â'r materion presennol yn ogystal â'r tymor hwy. Hoffwn dynnu sylw at un enghraifft o gysylltiadau y gellir eu gwneud i ymdrin â'r materion hyn, sef sesiynau parkrun. Mae'n ffenomen anhygoel, fyd-eang, rad ac am ddim. Yng Nghasnewydd, am 9 o'r gloch ar fore Sadwrn, bob bore Sadwrn, bydd gennym gannoedd o bobl allan yn rhedeg, rhwng wyth ac 80 oed, pob gradd o ffitrwydd corfforol, yn aml pobl sy'n rhedeg er mwyn adsefydlu sydd wedi, neu yn mynd drwy driniaeth canser, er enghraifft, a gwnaed llawer o gysylltiadau â grwpiau ataliol eraill - couch to 5K, neu weithio gyda Move, sy'n ymwneud yn benodol â sut y gall ymarfer corff helpu gyda chanser yn ystod ac ar ôl triniaeth. Llawer o gysylltiadau gwirioneddol dda. Mae'n tyfu arnoch, Ddirprwy Lywydd, fel y bydd nifer o rai eraill yn gwybod pan fyddant yn gwneud parkrun. Rwy'n gobeithio gwneud fy sesiwn parkrun rhif 150 ddydd Sadwrn yng Nghasnewydd. Rwyf hefyd yn gobeithio bod ar y parkrun iau fore Sul gyda fy ŵyr, sy'n wyth oed, ac sy'n dwli ar y sesiynau parkrun iau. Yr hyn y mae pobl sy'n helpu i drefnu'r sesiynau parkrun ei eisiau - ac mae gennym oddeutu 47 o grwpiau parkrun yng Nghymru bellach - yw cysylltiad cryfach â'r sector iechyd. Felly, mae gennym gysylltiadau, mae gennym feddygfeydd yn presgripsiynu sesiynau parkrun, ac rwy'n credu bod gan oddeutu 24 y cant o grwpiau parkrun gysylltiadau â phractisau. Ond fe wyddom y gallai llawer mwy o feddygfeydd gael y cysylltiadau hyn. Mae presgripsiynu cymdeithasol mor bwysig, ac mae hyn yn rhan bwysig o hynny. Mae Llywodraeth Cymru'n ymgynghori ar bob math o bresgripsiynu cymdeithasol, ac rwy'n credu y gallai'r ymgynghoriad ystyried y cydweithio sy'n bodoli rhwng grwpiau parkrun a'u rhanddeiliaid allweddol, gan gynnwys byrddau iechyd cyhoeddus, sefydliadau'r trydydd sector, cyrff llywodraethu cenedlaethol ac ymarferwyr. Mae angen inni ddefnyddio pob ffynhonnell o gymorth sy'n bosibl gyda'r agenda ataliol, Ddirprwy Lywydd, ac yn fy marn i, mae sesiynau parkrun yn rhan bwysig o hynny. Mae cymaint o ymrwymiad ac ewyllys da ynghlwm wrth y sesiynau parkrun, Ddirprwy Lywydd. Mae'n fenter iechyd cyhoeddus anhygoel, ac mae'n un y gallwn ei defnyddio'n llawnach i fynd i'r afael â'r heriau y mae pawb ohonom yn eu cydnabod.