English: Diolch, Dirprwy Lywydd. Well, it's February, and tomorrow is Valentine's Day, and we'll be awash with love hearts, as everyone will know, but the hearts I want to talk about are the hearts that give us life and to remind everyone that it's Defibruary as well as just February. Automated emergency defibrillators or AEDs can easily be used when someone has suffered a cardiac arrest. People without any medical training can use them to safely give an electrical pulse once the defibrillator detects that a person has an irregular heartbeat that places them in immediate danger. Once someone suffers a cardiac arrest, the chances of survival plummet by 14 per cent every minute that passes without treatment, and outside a hospital setting it's crucial that some treatment is administered as soon as possible. Thanks to charities like St John Cymru, often present at football grounds actually, Welsh Hearts, Cariad, British Heart Foundation Cymru, the Red Cross, many businesses, sports clubs, councillors and even other individuals - they've all contributed to making sure that there are more defibrillators and more training available within the community, and you may want to tell constituents about Proactive First Aid Solutions. Have a look at their website, as they're offering a free defibrillator and training worth over £1,300 to organisations, community groups or schools. However, it's no good if a defibrillator is locked up or you don't know where they are, so this Defibruary I'm asking you to take a photograph of yourself next to your nearest publicly available defibrillator, share it on social media with the hashtag 'Defibruary' and encourage your constituents to do the same - one step closer to becoming a nation of lifesavers. Thank you.
Welsh: Diolch, Ddirprwy Lywydd. Wel, mae'n fis Chwefror, ac mae'n ddiwrnod San Ffolant yfory, a byddwn yn nofio mewn calonnau, fel y bydd pawb yn gwybod, ond y calonnau rwyf fi eisiau siarad amdanynt yw'r calonnau sy'n rhoi bywyd i ni, a hoffwn atgoffa pawb ei bod yn Defibruary yn ogystal â mis Chwefror. Gellir defnyddio diffibrilwyr awtomatig brys yn hawdd pan fydd rhywun wedi dioddef ataliad ar y galon. Gall pobl heb unrhyw hyfforddiant meddygol eu defnyddio i roi pwls trydanol yn ddiogel i unigolyn pan fydd y diffibriliwr yn canfod bod gan yr unigolyn dan sylw guriad calon afreolaidd sy'n eu rhoi mewn perygl uniongyrchol. Pan fydd rhywun yn dioddef ataliad ar y galon, mae'r gobaith o oroesi yn gostwng 14 y cant gyda phob munud sy'n mynd heibio heb driniaeth, a phan fo'r claf y tu allan i leoliad ysbyty, mae'n hanfodol ei fod yn cael triniaeth cyn gynted â phosibl. Diolch i elusennau fel St John Cymru, sy'n aml yn bresennol ar feysydd pêl-droed mewn gwirionedd, Calonnau Cymru, Cariad, Sefydliad Prydeinig y Galon Cymru, y Groes Goch, llawer o fusnesau, clybiau chwaraeon, cynghorwyr ac unigolion eraill hyd yn oed - maent oll wedi cyfrannu at wneud yn siŵr fod mwy o ddiffibrilwyr a mwy o hyfforddiant ar gael o fewn y gymuned, ac mae'n bosibl y byddwch eisiau dweud wrth etholwyr am Proactive First Aid Solutions. Edrychwch ar eu gwefan, oherwydd maent yn cynnig diffibriliwr a hyfforddiant yn rhad ac am ddim, cynnig sy'n werth dros £1,300, i sefydliadau, grwpiau cymunedol neu ysgolion. Fodd bynnag, nid yw diffibriliwr dan glo, neu ddiffibriliwr nad oes neb yn gwybod lle mae wedi'i leoli yn dda i ddim, felly, yn ystod Defibruary, gofynnaf i chi dynnu llun ohonoch eich hun wrth ymyl eich diffibriliwr cyhoeddus agosaf, ei rannu ar y cyfryngau cymdeithasol gyda'r hashnod 'Defibruary' ac annog eich etholwyr i wneud yr un peth - a byddwn gam yn nes at fod yn genedl o achubwyr bywyd. Diolch.