Product: Organic Cannellini Beans, 3 Pounds - Raw, Dried, Non-GMO, Kosher, White Kidney Beans in Bulk, Product of the USA, Sirtfood
Brand: Food to Live
Organic Cannellini beans are very popular in many types of Italian cuisine. A staple of minestrones, fagioli's, and salads, dried organic cannelleni beans make a gourmet addition to any pantry. Their low cost, long shelf life, and gastronomic versatility make dried organic cannelleni beans indispensable in any gourmet kitchen. These gourmet organic beans double in size when soaked, so a few beans go a long way in a dish. Join an elite group of culinary experts, grab some organic cannellini and call yourself a "bean eater" today! Organic Cannellini Beans. Cook in soups or by themselves. Makes for an extremely healthy side dish. Packed with protein and iron. To cook organic beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender. This takes 30 minutes to 3 hours, depending on the bean variety. Check the beans occasionally to see if they are covered with the cooking liquid. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans. When organic dried beans boil, a foam forms on the top of the cooking liquid. This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. It is not necessary to remove the foam. (To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings (consider flavor), or vegetable salad oil, for each cup of beans.)
Certified Organic Product
Low in Cholesterol, Sodium and Saturated Fat
Very Good Source of Dietary Fiber
Rich in Calcium, Iron and Magnesium
These organic beans can be sprouted

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