Product: Whph Jump Rope | 8.5 feet Adjustable Tangle-Free Skipping Rope with Steel Wire and Ball Bearings for Men Women Speed Jumping Boxing Cardio Endurance
Brand: Whph
Color: Black
Bearing design, no winding, no knotting. The speed is faster. Meet the perfectionist use of high jump rope design.
The Benefits of this Innovative Jump Rope Below:
- Perfect for beginners to advance level workouts like cross fitness training, boxing, MMA training and much more.
- Short intense rope jumping circuits are effective way to burn calories and helps in muscle toning.
- 10 mins of rope jumping can provide the same calorie burn as 30 mins of slow cardio.
- Rope jumping improves cardiovascular health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It's also known to help in improving bone density.
- Rope jumping is one of the best cardio and high-intensity interval training workout.Specification:
Fitness Rope Color: Black.
Jump Rope Handle Length: 5.3 inch.
Fitness Speed Rope Length: 8.5 feet.

How to Adjust the Length of Rope:
1. Open the cap at the end of the handle;
2. Adjust the adjusting buckle on the rope to the appropriate length and cut off the excess length;
3. Put the cap back on the handle.
Fitness - Burn calories and speed jump comfortable
Ball Bearings - Updated with 2020 quality bearings
Handles - Quality foam reduce strain on your hands
Adjustable - Between 1 ft - 8.5 ft steel wire rope
Tangle-Free - Steel wire with PVC coating

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