Product: Back Stretcher, Ravizat Lumbar Stretching Device with 3 Adjustable Settings, Lumbar Back Pain Relief Device for Upper and Lower Back Pain Relief, Spinal Pain Relieve, Herniated Disc, Spinal Stenosis
Brand: Ravizat
Color: Blue
How to Install? 
Place device on flat and solid surface,kneeling on the ground, secure the wide end of the base against your knees,bend arch and insert into desired slots.  How to Use: 
✦Place your waist support on a flat floor or yoga mat. 
✦Slowly lie your back onto the support arch with hands supporting. 
✦Keep the lumbar traction device close to your lower back, mid-back or upper-back. 
✦Align your spinal with the central foam pad of the spine corrector. 
✦After stretching, gradually sit up and bend your legs. Then put your arms around your legs and stay for 30 seconds to relax your waist muscles before standing.  This Back Stretcher Offers Support For: 
*Spinal Traction 
*Muscle Relaxation 
*Back Massage & Support 
*Lumbar Back Pain 
*Posture Correction 
*Herniated Discs 
*Muscle Spasms 
*Pinched Nerves 
*Lower and Upper Back Pain Relief 
*Spine Corrector  3 Different Level Setting. 
Level 1- less intensity 
Provides least amount of stretch for beginners. 
Level 2-moderate intensity 
Provides greater stretch for advanced users. 
Level 3-strong intensity 
Provides maximum stretch for advanced users. 
You can adjust the level according to your body type and therapy needs. 
Using the device 1-2 times a day for 5 minutes a session,stretch the back muscles, restore the natural curvature of the spine.  Warm Tips: 
✦Don't use lower back stretcher within 20 minutes after meals. 
✦Pregnant women should consult their doctors before using them. 
✦Improving posture or back stretching may cause temporary discomfort. 
✦If you have recent surgeries or back injuries, consult your doctor before using this product.
❥ RELIEVE PAIN EFFECTIVELY & IMPROVED POSTURE - Basing on ergonomics concept, the contour of the lumbar traction device is in standard body curve to provide better spinal alignment and efficient acupressure massage. improve the blood circulation to relieve those aching muscles, and let the spinal return to the natural lines.
❥ DOCTORS RECOMMEND - 5 minutes twice a day of using this back stretcher is able to help relieve tension & Effective in treating pain from muscle spasms, pinched nerves, herniated discs, sciatica, degeneration, tight knots, excessive flexion and more! Simple to use, portable for easy travel.
❥ ADJUSTABLE STRETCH LEVEL - The back massage stretcher has 3 adjustable settings for use by any age or ability! The higher the back stretcher lifts the stronger stretch you will get, You can fix this back stretcher device at the most comfortable level for easy stretching and effective pain relief.
❥ STURDY MATERIAL - Made of very tough ABS and environmentally friendly NBR materials. This lower back support can withstand weight up to 100kgs / 220lbs and won't easily get out of shape even when folded. and the foam pad in the center of this lumbar back stretcher gives cushioning to ensure your spinal feel comfortable.
❥ MULTI PURPOSE - The lumbar stretcher can be used whenever lying or sitting. The back alignment device can be placed on a chair to help correct your sitting posture, or car seat to serve as a lumbar support for car that helps reduce the tiredness especially for long time road drive. Recommendations! Beginners or those who have sore lumbar spine can add a soft cloth pad when they first start using it to avoid direct contact with the hard waist plate, causing hurt.

Search query: lumbar stenosis
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