Product: Cathe Friedrich's Ripped with HiiT Discount Bundle: 9 workouts on 7 DVDs
Brand: Cathe Friedrich
When you want a workout that's relatively short, challenging, and effective, what's your best option? HiiT training, of course. These nine Ripped with HiiT videos have been designed by me to produce the maximum amount of results in as short of a time as I feel possible. With growing evidence that exercise intensity is more important than duration, high-intensity interval training is a no-brainer. Plus, its time-efficient, perfect for those days when you have minimal time to work out. This series is truly the best of both worlds. Heavy Weights and HiiT Training. The ultimate combo to get ripped and lean! Our workout DVDs are known for their outstanding chapter menus and/or workout premixes that give you more control and workout options than most other exercise DVDs. All Ripped with HiiTTM DVDs contain numerous premixes (The Ripped With HiiT Workout DVD series contains a total of 74 premixed workouts) and you can select almost every exercise from the HIIT DVD chapter menus. The Ripped With HiiT Workout DVDs & Times: HiiT Circuit Upper Body - 46.11 HiiT Circuit Lower Body - 46.48 Lift It Hit It Chest, Triceps and Shoulders - 39.30 Lift It Hit It Back, Biceps and Shoulders - 52.28 Lift It HiiT It Legs - 40.35 Low Impact HiiT One - 28.05 Low Impact HiiT Two - 29.35 Plyo HiiT One - 27.16 Plyo HiiT Two - 27.02
This Ripped With HiiT workout DVD bundle includes 9 workouts on 7 DVDs that will give your body a metabolic boost long after training is over
Includes an additional 74 HiiT premix workouts, which means you can do a different workout almost every day and never get bored.
Ripped with HIIT combines three solid heavy weight workouts (on three separate DVDs), four solid cardio-based HiiT high-intensity workouts (on two DVDs), and two circuit Hiit workouts (on two DVDs)
Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
Shorter HiiT workouts don't require all of your time so you can select workouts that fit your time schedule and goals.

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