Product: Getting Shredded is Simple: How To Transform Your Body Quickly With Common Sense Paperback
Are you frustrated spending hours in the gym, eating tasteless food, and seeing no results? Stop wasting your time with workout programs that don't work. 
 
Building muscle and losing fat is extremely simple — if you know what to do. You don't need to: 
Waste money on supplements 
Waste hours in the gym that get you slow/no results 
This book will: 
Teach you the proven blueprint of fat loss and muscle gain 
Show you how to achieve your goal body as quickly as possible

Search query: books about psychological effects of weight loss
Relevance: Exact