Product: papababe Dumbbells Free Weights Dumbbells Weight Set Rubber Coated cast Iron HeX Black Dumbbell Pair (20, Pair)
Brand: papababe
Color: Black
PAPABABE Rubber coated hex dumbbells are affordable, versatile, and easy-to-use weights, it's great for home-trainees who have limited space and equipment. 

With PAPABABE dumbbells you can do a range of exercises that help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports. Advantages of dumbbell training 

Stability You have to work hard to keep your body and spine stable while dumbbell training. If you are doing a bench press with a dumbbell, you have to work hard to keep both the elbows stable, which can be easily done with an Exercise machine. 
 
Balance Normally, one side of our body is slightly more powerful than the other, this imbalance can be overcome with the dumbbell exercise. To exercise with a dumbbell, you have to make a balance, which improves your physical strength of the body. 
 
Focus Dumbbell training allows you to exercise one part of the body at one time. You have to focus on one arm or leg at a time, A single dumbbell can be used for a one-arm overhead press or a split-leg goblet squat to create overload in one limb at a time
For anyone who wants to build strength, burn fat, and create a shapely body , free weight training with dumbbells is more effective than exercise machines . it’s never too late to start.
Versatile and Effective-Used for any multi-joint movement that targets major muscle groups of the body, such as abdominals, Chest, pectoral muscles, biceps, triceps
Working the strength at any time and anywhere, challenge the muscular system to enhance lean mass, metabolism, convenient option in the gym, home, and even outdoors.
Rubber coating helps in protecting your dumbbells from rust as the metal plates are not exposed to moisture. Prevent your floor from getting ugly scratches.
Recommend to choose different dumbbell weights to work for your training levels, such as use the heavier weights when working legs and lighter for triceps and biceps, or use one heavier dumbbell when doing a multi-joint combination exercise.

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