Product: Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk, Stability Ball & Balance Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump
Brand: Trideer
Color: Black
Trideer ball is very versatile. You can use it as part of your Yoga, Pilates.

1.Your exercise fitness ball in everyday life
 Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases. 

2. The main focus of the training with gymnastics balls is in the body core.
 This mainly consists of the deep abdominal, back and pelvic floor muscles. In the "wiggle" on the ball, a whole-body training takes place, which stresses its entire musculature and at the same time spares its joints. 

Inflation Notice: 
 1. How to inflate the exercise ball and stability ring 
- Allow ball and stability ring to reach room temperature before inflating. 
 - Insert the pump into the ball's/stability ring's air valve and work the pump, airing up the ball/stability ring. 
- Stop inflating when the ball/stability ring reaches the level of the mark. Your ball/stability ring is now ready to use. Do not over inflate. 
Inflate the ball to about 80% of diameter initially.Wait a further 24 hours before inflating to the recommended size. You should avoid using the ball within the first 24 hours
2. How to deflate the exercise ball and stability ring
- Remove the valve stem cover with the plug puller that came with the exercise ball/stability ring. Twist the valve back and forth in an upward motion until the valve is fully removed from the ball/stability ring.

User tips:
 - Store your ball/stability ring indoors at room temperature
 - The fitness ball and the stability ring are easy to clean with just a soft damp cloth
 - Keep away from sharp objects

Note:
Package includes: Exercise Ball/Stability Ring/User Manual/Foot-Pump/Plug/Plug Remover Tool/Measuring Tape.

【Improves Posture & Relieves Back Pain】- Traditional office chairs keep you in the same posture for a long time. Using our exercise ball chair can improve your sitting posture, strengthen your core muscles, reduce lower back pain to encourage a healthier work style.
【Helps to Concentrate】- The micro movements promoted by sitting on the balance ball chair at home or in the office stimulates your body constantly, resulting in a heightened sense of focus and improved productivity while working on your flexibility.
【Your Workout Buddy During Break】- Use our yoga ball to exercise and stretch during your break to get rid of your fatigue and relieve stress! A wonderful gift option for your family and friends, it will bring fun and health to those loved ones.
【Stability and Durability】- Our yoga ball chair is made of eco-friendly, hypo-allergenic material, rated up to 2,000 lbs. The base makes the ball more stable and will not roll around. The 65cm exercise ball is recommended for customers 5’ 3” to 5’ 10” in height.
【100% Satisfaction Guaranteed】- We provide you with 30-Day Hassle-Free Returns, 12-Month Warranty & Lifetime Customer Service. Easy to inflate with the quick inflation foot pump.

Search query: exercise ball stand
Relevance: Exact

Search query: exercises ball chair
Relevance: Exact