Lary Allen did bench presses with someone assisting him .
At 6 ft 3 in height and weighing 325 pounds , Allen is regarded as one of the physically strongest men to have ever played in the NFL , having recorded an assisted bench press of and an unwitnessed squat of .  11-time Pro Bowl selection , Allen played 12 seasons with the Cowboys and earned a Super Bowl ring with the team after a 27–17 win over the Pittsburgh Steelers in Super Bowl XXX .
Larry Allen