Exercise and rehabilitation delivered through exergames in older adults: An integrative review of technologies, safety and efficacy
This study focused on technologies, safety and efficacy of exergames for older adults. Exergames show good potential as an exercise or rehabilitation tool for older adults. Based on the review, recommendations for practice and further research are provided. Exergames need to be personalized, safe and address multiple physical functions. Future studies should include longer follow-up, social aspects and game adherence.
safety physical function aged weight-bearing computer games virtual reality