CALDO VERDE LIGHT
Autor: Só na Cozinha | Publicado: 2011-06-20T06:33:00-07:00

O Só na Cozinha vem hoje com mais uma receita ótima para os dias frios, mas essa é também para quem não quer usar a estação para engordar horrooores. Quem nos enviou foi a Ingryd Sanches, que faz estágio com a blogueira que vos escreve. A receita é da mãe dela, mas a menina garante que o Caldo Verde Light não tem sabor de comida de hospital, como costumam ter as coisas que não engordam ou que fazem fazem bem. rs



Vamos à receita?

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Ingredientes:
1 couve-flor bem grande2 saquinhos de couve fatiada (à mineira)1 cebola média ou grande3 dentes de alho Azeite extra virgemSal à gosto
Modo de fazer:
Cozinhe a couve-flor com sal, em pouca água, aproveitando-a ao máximo. (pode cortar o talo em cubos e cozinhar junto).&nbsp; Após cozida bata no liquidificador, aproveitando a água do cozimento. (por isso cozinhar com pouca água)Reserve.Amasse o alho, pique a cebola bem miudinho e refogue em bastante azeite.Coloque a couve fatiada e refogue. Quando murchar despeje a couve-flor batida e deixe apurar.

Pela receita me parece muito fácil de fazer mesmo.Aliás, quem quiser se arriscar envie o resultado para o Só na Cozinha, é muito importante para nós saber se  nossas receitas e dicas estão ajudando você a melhorar sua performance  na cozinha e ir, aos poucos, abandonando o macarrão instantâneo.