100 Dicas
Autor: RMGA | Publicado: 2012-04-01T13:48:00-07:00


Oie... Quanto tempo não venho aquii&nbsp; para digitar um&nbsp; pouquinho...
Então Vamos&nbsp; lá estou lendo&nbsp; um livro que achei mto&nbsp; legal 100 dicas&nbsp; infaliveis&nbsp; para emagrecer e se manter na forma.&nbsp; Este daqui gente....






Ai&nbsp; ao&nbsp; longo da leitura&nbsp; fui lendo&nbsp; e anotando&nbsp; umas&nbsp; coisa&nbsp; muito interessantes..

Como por&nbsp; exemplo...
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Laranja -&gt;&nbsp; diminui&nbsp; nível de&nbsp;
gordura do sangue e fortalece&nbsp;
sistema&nbsp; imunológico

Maça com casca-&gt;&nbsp;
inibir&nbsp; o apetite

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<![endif]--><!--[if gte mso 10]>

 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Tabela normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin-top:0cm;
 mso-para-margin-right:0cm;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0cm;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;
 mso-bidi-font-family:"Times New Roman";
 mso-bidi-theme-font:minor-bidi;}

<![endif]-->Proteína
e importante para produção&nbsp; de
energia&nbsp; e manutenção&nbsp; das células

Tomate&nbsp;&nbsp; faz organismo queima mais&nbsp; gordura.

Salgado&nbsp; mais calorio o kibe e mais calorio do que&nbsp; a coxinha. 



E entre outras&nbsp; gente.... le gente..

&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mil&nbsp; Bjos..&nbsp; Boa Semana!!