PARA NÃO ADOECER!
Autor: Hérica Costa | Publicado: 2012-06-27T13:43:00-07:00














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Se não quiser adoecer - "fale de seus sentimentos". Emoções e
sentimentos que são escondidos, reprimidos, acabam em doenças como gastrite,
úlcera, dores lombares, dor na coluna. Com o tempo, a repressão dos
sentimentos, a mágoa, a tristeza, a decepção degenera até em câncer. Então,
vamos confidenciar desabafar, partilhar nossa intimidade, nossos desejos,
nossos pecados. O diálogo, a fala, a palavra é um poderoso remédio e poderosa
terapia. Se não quiser adoecer - "tome decisão”. A pessoa indecisa
permanece na dúvida, na ansiedade, na angústia. A indecisão acumula problemas,
preocupações, agressões. A história humana é feita de decisões. Para decidir, é
preciso saber renunciar, saber perder vantagens e valores para ganhar outros.
As pessoas indecisas são vítimas de doenças nervosas, gástricas e problemas de
pele. Se não quiser adoecer - "busque soluções". Pessoas negativas
não enxergam soluções e aumentam os problemas. Preferem a lamentação, a
murmuração, o pessimismo. Melhor acender o fósforo que lamentar a escuridão.
Somos o que pensamos. O pensamento negativo gera energia negativa que se
transforma em doença. Pequena é a abelha, mas produz o que de mais doce existe.
Se não quiser adoecer - "não viva sempre triste". O bom humor, a
risada, o lazer, a alegria, recuperam a saúde e trazem a vida longa. A pessoa
alegre tem o dom de alegrar o ambiente em que vive. Se não quiser adoecer -
"não viva de aparências". Quem esconde a realidade, finge, faz pose,
quer sempre dar a impressão de estar bem, quer mostrar-se perfeito, bonzinho
etc. Está acumulando toneladas de peso... Uma estátua de bronze, mas com pés de
barro. Se não quiser adoecer - "aceite-se". A rejeição de si próprio,
a ausência de auto-estima faz com que sejamos algozes de nós mesmos. Ser eu
mesmo é o núcleo de uma vida saudável.



Texto de Dráuzio Varella