PLANO DE AULA
Autor: Heloisa Clemente | Publicado: 2016-12-27T16:48:00-08:00

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ESCOLA:

 

  
  
DATA

  
  
HORA:

  
  
PLANO N°: 02

 

  
  
TURMA: 1° ANO

  
  
NÚMERO DE ALUNOS:

 

  
  
PROFESSOR:

 





 

  
  
OBJETIVO: EQUILIBRIO

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
  CARACTERIZA-SE
  COM A FORMA DE PERMANECER ESTÁTICO OU EM MOVIMENTO SOBRE UMA OU MAIS BASES DO
  CORPO.

 

  
  
ASSUNTO NOVO (&nbsp; X &nbsp;)

  
  
REVISÃO DA AULA ANTERIOR
  (&nbsp;&nbsp;&nbsp; )

 

  
  
MATERIAL: APITO, CARTÕES DE
  DIVERSAS CORES.

 




DESENVOLVIMENTO DA AULA



1° MOMENTO:
ALONGAMENTO



2° MOMENTO:
AQUECIMENTO



·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
CORRER
COM UM PÉ SÓ ATE O OUTRO LADO DA QUADRA.

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
CORRER
SALTITANDO COM OS DOIS PÉS ATÉ O OUTRO LADO DA QUADRA.

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
CORRER E
NO FINAL DA QUADRA IMITAR UM AVIÃOZINHO.



3° MOMENTO:
BRINCADEIRA I

GARÇAS

FORMAÇÃO:

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
ALUNOS
LIVREMENTE PELA QUADRA, MAS EM UM ESPAÇO DELIMITADO.

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
ESCOLHER
UM ALUNO PARA SER O PEGADOR.



DESENVOLVIMENTO:

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
AO SINAL
DO PROFESSOR, O PEGADOR DEVERÁ CORRER ATRAS DOS ALUNOS. PARA EVITAR QUE SEJAM
PEGOS OS ALUNOS DEVEM APOIAR-SE APENAS&nbsp;
EM UM PÉ, FLEXIONANDO O OUTRO, COMO UMA GARÇA EM UM LAGO.

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
OS QUE
NÃO CONSEGUEM SE EQUILIBRAR SÃO APANHADOS E DEVEM FICAR SENTADOS NO CHÃO.

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
REINICIAR
A ATIVIDADE COM UM NOVO PEGADOR.



4° MOMENTO:
BRINCADEIRA II



FORMAÇÃO:

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
CRIANÇAS
LIVREMENTE PELA QUADRA IMITANDO CARRINHOS.



DESENVOLVIMENTO:

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
O
PROFESSOR MOSTRA OS CARTÕES ÁS CRIANÇAS, QUE DEVEM EXECUTAR OS MOVIMENTOS DE
ACORDO COM O CÓDIGO A SEGUIR.

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
AMARELO –
ANDAR EM ZIGUEZAGUE;

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
VERMELHO-PARAR;

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
VERDE –
CORRER.

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
OS CARROS
NÃO PODEM CHOCAR-SE. SE ISSO OCORRER, FICAM NO CONSERTO ATÉ QUE OUTROS VENHAM
SUBSTITUÍ-LOS.



5° MOMENTO: VOLTA A
CALMA



FORMAÇÃO:

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
PEDIR
PARA QUE OS ALUNOS DEITEM NO CHÃO E FECHEM OS OLHOS.



DESENVOLVIMENTO:

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
FAZER UM
ALONGAMENTO DEITADO.

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
ESTICAR O
BRAÇO DIREITO;

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
ESTICAR O
BRAÇO ESQUERDO;

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
ESTICAR O
CORPO COM OS DOIS BRAÇOS;

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
LEVANTAR
A PERNA ESQUERDA;

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
LEVANTAR
A PERNA DIREITA;

·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
SEGURAR
AS PONTAS DO PÉ COM AS MÃOS.