Pré-natal é importante aliado da mulher para uma gravidez saudável
Autor: FRANCISCO AMARAL | Publicado: 2016-02-04T12:31:00-03:00


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Médica Obstetra Claudia Coelho



O
pré-natal é uma das maiores provas de amor que uma mãe pode dar ao filho quando
ele ainda está no ventre. Afinal, é por meio desses exames que a mulher pode
cuidar de sua saúde e do bem-estar do bebê, evitando diversas doenças e
complicações que podem trazer inclusive o parto prematuro e o aborto.
Normalmente as consultas são mensais, e a semana depende muito de qual o
momento em que a mulher descobriu a gravidez e foi ao médico pela primeira vez.



Segundo a
médica obstetra Claudia Coelho, da Santa Casa (Belém-PA), pioneira em fazer
pré-natais na fundação, o recomendado é que a mãe inicie este acompanhamento
dentro do primeiro trimestre da gravidez. “Sempre aconselhamos também que a
mulher, ao pensar em engravidar, deve já procurar um médico que possa
orientá-la da melhor forma possível”, completa.



Prevenção – Neste período de alerta ao
vírus zika, o pré-natal é um ótimo aliado das gestantes. Com as consultas, é
possível pegar dicas de cuidados básicos que ajudam a prevenir a doença.
Claudia Coelho enumera alguns: usar mosquiteiros, passar repelente
constantemente e evitar lugares que possam ter a presença do mosquito, dentre
outros.



Com
previsão de nascerem até o início de março, as gêmeas Ana Laura e Ana Sofia
estão sadias e prontas para vir ao mundo, para a felicidade da mamãe Letícia
Pamplona. Desde que soube que estava grávida, a dona de casa, de 20 anos, vem
fazendo acompanhamentos médicos periódicos. Depois de confirmada a gestação, a
mulher deve fazer exames de sangue, para que se observe o desenvolvimento da
criança. Esses testes podem detectar diversas doenças, entre elas HIV, hepatite,
sífilis, toxoplasmose, rubéola e infecção urinária.



Ao longo
da gravidez, tanto Letícia quanto Géssica fizeram tudo conforme as orientações
médicas, por isso conseguiram tirar um bom aproveitamento deste momento único
na vida da mulher: a maternidade. Agora, é só esperar pelo grande dia.



Dicas
para grávidas:



-&nbsp;Nunca
fique sem ir ao médico;



- Use
roupas leves, folgadas e que não apertem a barriga;



- Não use
salto alto;



-&nbsp;Tenha
uma alimentação saudável, rica em frutas e vegetais. Evite frituras, doces,
comidas salgadas, gorduras e refrigerantes;



- Não
consuma álcool;



- Não
fume;



- Cuide
da hidratação da sua pele;



- Consuma
bastante água;



- Não use
produtos químicos como pó descolorante;



-
Pratique atividade física sob orientação profissional.

Fonte:
Agência Pará



Por: Bianca&nbsp;Teixeira


Secretaria de Estado de Comunicação