BENEFÍCIOS DO EXERCÍCIO FÍSICO PARA OS COLABORADORES
Autor: cledir ativid.fisica | Publicado: 2011-11-14T10:13:00-08:00

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As atividades físicas nas empresas trazem vários benefícios fisiológicos, psicológicos e sociais para os colaboradores e refletem positivamente, na estrutura, lucratividade e reconhecimento da empresa perante os usuários. &nbsp;FISIOLÓGICAS ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Combate o excesso de peso e o acúmulo de gordura e como conseqüência o melhora o visual;·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;Melhora a flexibilidade, força, coordenação, ritmo, agilidade e a resistência, promovendo uma maior mobilidade e melhor postura física.·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Reforça o sistema imunológico diminuindo propensão às doenças;·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Previne e reduz os efeitos de doenças como:
Cardiopatias;

Estresse;
Obesidade;
Osteoporose;
Hipertensão arterial;
Deficiências respiratórias;
Problemas circulatórios;
Diabetes; 
Alterações das taxas de colesterol;
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Redução da sensação de fadiga no final da jornada de trabalho.
&nbsp;como já sabemos os benefícios ... vamos a luta... exercíte o corpo