Dia 36 – 6ª semana: Mal-estar na academia e medo de lesão
Autor: Eduardo Tirelli | Publicado: 2011-08-16T16:59:00-07:00

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&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Boa tarde galera! Meu peso ao acordar foi de 98,2 kg.
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ontem, devido ao dia que foi puxado e eu estava com bastante trabalho, tive que ir à noite pra academia. Fui oito e meia, achando que o pessoal ia ver a novela e o jornal nacional e a academia estaria vazia. Pfffffff, ledo engano.                                                  
 Galera indo para minha academia. Irra!!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; A bendita academia é MTO mal ventilada e por isso, comecei a me sentir mal. É igual querer treinar dentro de um ônibus, às seis da tarde em dia de chuva. Enfim, foi f*#a. Ter que esperar o maior tempão para usar aparelho, muita gente que fica conversando sentados nos mesmos, etc. Quando percebi q eu estava começando a meio q passar mal, tive que deixar a academia. Uma m...E novidades: quem tem joelho podre aí, levanta a mão!!
    Pedrinho: tem uma estátua na Associação dos Hospitais de tantas lesões que teve.
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Então, eu também! E eu senti o joelho fazendo leg press. Eu devia estar fazendo errado e não percebi. Tentei corrigir e continuei. Hoje de manhã, a dor no mesmo lugar estava lá. Tem que ver isso aí...&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mas enfim, hoje é dia de treino e de futebol e ambos são sagrados. Mas atualmente, musculação é prioridade. Vou treinar antes da pelada e se sentir o joelho, não vou arriscar uma lesão de bobeira. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; E assim foi o Edu treinar. Tudo normal, até a hora do leg press. De novo, senti o msm lugar. Dps, na corrida, msm coisa. E assim, resolvi marcar um ortopedista pra ver isso aí antes que se torne uma lesão mais séria. Amanhã é dia de descanso e vou ver se vou sentir melhoras. Menos mal que deu para fazer o treino inteiro.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mais tarde, no futebol, não senti&nbsp; nadinha do joelho. Ainda bem. Talvez um dia de descanso resolva!!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Até amanhã pessoal!!!