Primeira assessoria esportiva em São Paulo a adotar metodologia VO2 pro
Autor: VO2 Pro | Publicado: 2011-10-10T16:45:00-07:00

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Prezados Alunos, Ex Alunos, Amigos, Professores...,
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; A Peralta Sports, sua assessoria de corrida&nbsp; sempre atenta com a&nbsp; qualidade do seu trabalho e segurança dos seus treinamentos junto a saúde dos seus alunos estamos inovando nossos treinos. Vamos implantar&nbsp; para os participantes da mais tradicional prova de corridade rua do Brasil, a São Silvestre, a Metodologia VO2PRO. Não é um simples treino, e sim um programa de treinamento com objetivo de melhorar o condicionamento através da corrida, com bases fisiológicas, mecânicas e metodológica para qualquer pessoa.O que é VO2RPRO? VO2 é a sigla utilizada pelos fisiologistas para captação de oxigênio, como sabemos o oxigênio é o principal substrato para o treinamento aeróbio. PRO vem de profissional, que no nosso caso quer dizer pessoa que se especializou em determinada área do saber. VO2PRO é o nome dado a metodologia de treinamento especifica do ensino da corrida.A metodologia nasce com uma proposta inovadora para a melhoria do condicionamento fisico, seja com o objetivo para uma&nbsp; melhor qualidade de vida ou para performance esportiva.Inicamos hoje 10/10/2011 na Peralta Sports o Programa de Treinamento para a São Silvestre desenvolvido com base na Metodologia VO2PRO. São&nbsp; 12 semanas&nbsp; com&nbsp; apenas 3 dias de treinos.Vamos juntos comemorar a passagem do ano correndo e iniciando 2012 com muita Saúde e Qualidade de Vida.

  

Nossos dias e horários de treinosSegundas e Quartas feiras às 6h30 – Praça      Charles Miller, Estádio do Pacembu (com local para banho pós treino)
Segundas e Quartas feiras às 19h – Parque do      Ibirapuera&nbsp; Pista Volta do Lago de frente ao MAM – Próximo ao bolsão do      estacionamento do MAM
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sejam Todos Bem Vindos!!!!