VIROSES
Autor: Ionara, Naiane, Melisia e Veronica | Publicado: 2011-01-07T09:11:00-08:00

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Evite as viroses
Lave as mãos antes das refeições, sempre que for ao banheiro e após o contato com pacientes que estejam com viroses. É o primeiro passo para evitar o contágio.

Combata as viroses
As viroses costumam vir acompanhadas de diarréia, dor na barriga, náusea, vômito, febre ou tosse. Quem estiver apresentando ao menos três destes sintomas deve ficar em repouso, ingerir &nbsp;bastante líquido e procurar, imediatamente, orientação médica.
Em geral ocorre coriza, tosse, moleza no corpo e dor de garganta. É alta-mente contagioso. As viroses em geral são auto-limitadas e se resolvem normalmente. Deve-se ter atenção especial nas extremas idades (bebês e idosos).Estou mal, o que devo fazer?
Primeiramente procurar um posto de saúde. Só um médico pode passar o tratamento adequado. Evite a desidratação! De acordo com o Ministério da Saúde, em casos de diarréia aguda, deve-se apostar no sal de reidratação oral, disponibilizado gratuitamente pelo Sistema Único de Saúde (SUS), ou outras soluções de reidratação oral. As bebidas esportivas devem ficar de fora do tratamento, porque não compensam corretamente as perdas de fluidos corporais e de sais minerais.