Chocolate é bom pra saúde
Autor: Nivea Maria | Publicado: 2013-02-05T11:48:00-02:00



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Chocolate
previne o envelhecimento:&nbsp;
A massa de Cacau tem grande poder antioxidante, mais que qualquer fruta
combatendo os efeitos da idade e alguns cientistas garantem que pode ajudar a
prevenir o cancro (câncer).


Chocolate permite perfeita forma
física ou mental: &nbsp;
O Chocolate mostra-se num alimento
ideal para as diversas situações de crise pela invejável concentração de
minerais (cálcio, fósforo, magnésio e vitaminas) que o compõe. Todos os tipos
de Chocolate, principalmente, os de leite, são uma fonte de proteínas vitais
para o crescimento, recuperação e manutenção do corpo e do cálcio, essencial
para a formação óssea. O Chocolate branco contém maior quantidade de cálcio,
zinco e vitamina B2 do que Chocolate puro.

&nbsp;



Chocolate melhora o coração:&nbsp;
O Chocolate é o mais novo aliado do coração, este
é beneficiado pela teobromina presente no Chocolate. Teobromina é uma
substância estimulante que age no sistema nervoso central e também no sistema
muscular, permitindo o bom funcionamento do coração. O Chocolate também contém
flavonóides, que ajudam a combater a oxidação da circulação sanguínea,
melhorando assim a saúde das artérias e do coração.




Chocolate flexibiliza o raciocínio:&nbsp;
O chocolate é considerado
um excelente alimento para o cérebro, visto que contém teobromina e tiramina,
são duas substâncias que estimulam os neurónios para uma maior concentração
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Chocolate
dá felicidade: A feniletilamina estimula a produção
de endorfinas e serontonina no cérebro, sendo conhecida como a "molécula
da felicidade e do prazer", atua numa área relacionada com as emoções -
permite aliviar a tensão e ajuda a relaxar. Assim, o Chocolate previne insônia.





 O chocolate cura depressões: Tem efeitos anti-depressivos, porque a teobromina
e feniletilamina&nbsp; presentes no chocolate, são também substâncias
estimulantes do bom-humor.







O chocolate não provoca acne: Não existem estudos científicos que comprovem a
relação entre o Chocolate e o aparecimento ou agravamento de acne. 





Chocolate não engorda: O Chocolate puro tem menos gordura, grande
quantidade de magnésio (essencial para libertação de energia para as células) e
ferro (essencial para a produção de glóbulos vermelhos) e tem menos valor
calórico que o Chocolate de leite e branco. Com a devida moderação é possível
desfrutar do prazer de comer Chocolate sem trazer prejuízos ao organismo. 
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   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
  <w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
  <w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
  
  
 
<![endif]--><!--[if gte mso 10]>

 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Tabela normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin-top:0cm;
 mso-para-margin-right:0cm;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0cm;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;}

<![endif]-->fonte: http://chocolate-12b.webnode.com.pt/curiosidades/