Redobrar os cuidados com a higiene bucal noturna ajuda a prevenir cáries
Autor: Aline Leite | Publicado: 2012-06-13T15:21:00-07:00

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Evite enxaguar a boca mais de duas vezes,
para fixar bem o flúor da pasta.
Veja estágios da cárie, idades de risco e como funciona a prótese dentária.

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Para evitar problemas nos dentes, não basta ir ao dentista regularmente. É
preciso fazer a sua parte em casa, com uma boa escovação e, principalmente, o
uso diário do fio dental. Só ele é capaz de retirar os resíduos de alimentos
que se instalam entre os dentes e podem causar cáries ou algo mais sério.


Segundo a cirurgiã-dentista Sonia Groisman e o cirurgião bucomaxilofacial
Francisco Mendes, toda vez que comemos alguma coisa, o pH da saliva se altera e
fica mais ácido. Para a boca voltar ao pH neutro, levam-se pelo menos 20
minutos. Nesse meio-tempo, as bactérias se aproveitam do meio ácido para
corroer o esmalte.


A função do creme dental é neutralizar o pH da saliva e remineralizar os
dentes, com a aplicação de flúor. Para que a ação da pasta seja mais efetiva, o
ideal é não enxaguar a boca mais de duas.
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ipos de cárie
Aguda: É uma lesão que tira parte do esmalte e deixa a dentina exposta. Muito
comum em crianças que tomam mamadeira com açúcar à noite.


Crônica: É uma cárie mais lenta, que passa por todos os estágios e vai
escurecendo.


Idades de maior risco
- Dos 9 meses aos 3 anos, quando os dentes estão nascendo
- Aos 6 anos, com a erupção do primeiro molar permanente
- Na adolescência, com a colocação de aparelhos ortodônticos
- Na fase adulta, após restaurações ou com o uso de próteses dentárias
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Prótese dentária
Quando nada disso é feito e o dente fica comprometido, pode ser necessária a
extração e a colocação de uma prótese. No Brasil, uma em cada três pessoas
acima dos 45 anos precisa de prótese em no mínimo um dente.

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Antes de pôr uma prótese, o dentista faz um exame clínico no paciente e, se
necessário, uma radiografia. Depois ocorre a moldagem.


As próteses mais baratas são as nacionais, de resina acrílica ou porcelana.
Também é possível fazer a reabilitação oral com implantes, cujos pinos
substituem as raízes e podem durar a vida toda.


A reposição do dente extraído busca restabelecer a função do dente, ajudar
na mastigação, na relação com os outros dentes, na estética e na autoestima.


Para a higienização, deve-se usar creme dental ou sabonete e, no caso das
próteses removíveis, essa limpeza pode ser feita com escovas de unhas.



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Quem usa prótese em apenas alguns dentes deve ter os cuidados redobrados, pois
o acúmulo de alimentos leva à formação de placa bacteriana e pode provocar
cáries nos dentes saudáveis.


Uma dica importante é evitar usar cremes dentais abrasivos ou branqueadores.


Veja abaixo o resultado da nossa enquete:
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Dia Mundial sem Tabaco
Neste 31 de maio, é comemorado o Dia Mundial sem Tabaco. O tabagismo é
considerado pela Organização Mundial da Saúde (OMS) a principal causa de morte
evitável em todo o mundo. A OMS estima que um terço da população mundial
adulta, ou 1,2 bilhão de pessoas (1 bilhão de homens e 200 milhões de
mulheres), seja fumante.


Pesquisas comprovam que aproximadamente 47% de toda a população masculina e
12% da população feminina no mundo fumam. Enquanto nos países em
desenvolvimento os fumantes são 48% da população masculina e 7% da população
feminina, nos países desenvolvidos a participação das mulheres mais do que
triplica: 42% dos homens e 24% das mulheres têm o vício.


O total de mortes pelo uso do tabaco atingiu o patamar de 4,9 milhões por
ano, o que corresponde a mais de 10 mil óbitos por dia. Caso as atuais
tendências de expansão do consumo sejam mantidas, esses números devem aumentar
para 10 milhões de mortes anuais por volta do ano 2030, sendo metade de
indivíduos em idade produtiva, entre 35 e 69 anos.


Impacto do tabagismo na mulher
As principais causas de morte na população feminina hoje são, em primeiro
lugar, as doenças cardiovasculares; em segundo, as neoplasias – câncer de mama,
pulmão e colo do útero –; e em terceiro, as doenças respiratórias.


É possível perceber que essas três causas estão relacionadas ao fumo, sendo
que o câncer de mama, responsável pela maioria das mortes de mulheres, já foi
ultrapassado em incidência pelo de pulmão em diversos países desenvolvidos.


Mulheres que fumam dois ou mais maços de cigarro por dia têm 20 vezes mais
chances de morrer de câncer de pulmão do que as que não fumam. Calcula-se que o
tabagismo seja responsável por 40% dos óbitos em mulheres com menos de 65 anos
e por 10% das mortes por doenças coronarianas em mulheres com mais de 65 anos.


As fumantes que não usam métodos contraceptivos hormonais reduzem a taxa de
fertilidade de 75% para 57%, pelas altas taxas de concentração da nicotina nos
ovários. Já as mulheres que tomam pílula têm maior risco de doenças do sistema
circulatório, com 39% mais chances de desenvolver doenças coronarianas e 22%
mais risco de acidentes vasculares cerebrais (AVC).
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