Nosso corpo 
Autor: Dulce Braz | Publicado: 2015-11-26T16:12:00-08:00















Nosso corpo, nossa casa....

Uma casa nem sempre
arrumada, integrada, livre na sua expressão.&nbsp;

Corpo inserido em um contexto
sócio cultural, ocidental, em que a integração corpo/mente pouco foi
considerada.

Um desalinho aqui, outro lá e o corpo era
“endireitado” externamente.&nbsp;

O desequilíbrio interno, a “ des-sintonia” dos
membros, no entanto, se não forem lidos dentro de uma visão sistêmica, manterá
o corpo desalinhado. O corpo doente, a mente gritando...&nbsp;

O corpo condicionado, sem livre expressão, ou com expressões muito rígidas, enquadradas no social, vai ficando endurecido
e preso. Os sentimentos não elaborados, os lutos não feitos também...

É importante acordar esse corpo, escutá-lo em sintonia com o que vai na alma, buscar a liberdade de expressão,
antes que a esqueçamos... Sem pressa... Com consciência. Ler os sintomas,
conhecer esse texto que nos acompanha nos acontecimentos da vida e que vai sendo expresso nos sinais corporais.



O olhar diferenciado para nosso corpo/alma, de
forma sistêmica, com certeza, nos trará uma saúde melhor.&nbsp;

A acolhida, em nosso
corpo, dos sentimentos, percepções, a escuta e a elaboração dos sintomas
marcados no corpo nos permitirá fluir melhor com esse corpo integrado e não
separado do que acontece em nossos pensamentos... Quem sabe assim, tenhamos uma
expressão corporal mais coerente com nosso sentir e, por consequência, o equilíbrio corpo e alma. Quem sabe assim, começaremos a entender os sinais do corpo, seus lamentos, suas dores e escutar sua correspondência com nossos estados mentais.&nbsp;



Dulce Braz. 


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