Você sabia que pisar errado pode gerar DOR?
Autor: Felipe Guido | Publicado: 2016-07-29T06:28:00-07:00

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Pisar de forma errada
pode comprometer a saúde do corpo e, consequentemente, gerar muitas dores, pois
os pés são a base de sustentação e equilíbrio do nosso corpo. Desde que
começamos a andar, nossos pés sofrem alterações visando adquirir um melhor
equilíbrio e alinhamento postural.

No entanto, ao longo
da vida os pés podem sofrer tensões por sobrecarga, ou ainda sofrerem traumas,
fraturas, cirurgias, doenças genéticas ou posturais, levando a algum tipo de
deformidade e alterando a forma que “pisam” no solo. Com isso, podem gerar
problemas posturais que afetam principalmente as articulações dos pés, joelhos,
quadris e coluna vertebral, gerando desvios e dores das mais variadas
intensidades, enrijecimentos, contraturas musculares, limitações dos movimentos
e o aparecimento de doenças ortopédicas.

Alguns sinais
importantes podem indicar alterações na pisada, como por exemplo: desgaste
desigual na sola do calçado, deformidade no calçado, dores no joelho, quadril e
no próprio pé, desalinhamento dos joelhos, calosidades nos pés, entre outros.

Saber o fator
principal que causa as dores e os desvios posturais é essencial para o sucesso
do tratamento. Nesse sentido, é fundamental realizar um teste de pisada e
verificar se o erro na pisada pode justificar as dores. Para identificar como
está sua pisada existe um equipamento chamado Baropodometria Computadorizada,
que mensura e quantifica os picos de maiores pressões que seu pé exerce sobre o
solo e, determina qual é o tipo de pé, pisada e como&nbsp; está o&nbsp;
seu equilíbrio corporal e postural. Através dela é que podemos
identificar porque algumas patologias como tendinites, fascites plantares,
esporão de calcâneo, artroses de tornozelos e joelhos, joanetes, calosidades,
bolhas , bursites trocantéricas, fraturas por stress, dores nas costas podem
estar relacionadas com a maneira errada de como você pisa e com o tipo de pé
que você tem.

Após identificação
das alterações nos pés, pode ser utilizada uma metodologia de tratamento com
Palmilha Postural Personalizada, que visa distribuir adequadamente as cargas e
pressões exercidas nos pés, devolver um maior equilíbrio muscular e uma melhor
estabilidade articular em todos os segmentos dos pés joelhos, quadril e coluna,
aliviando as dores.