The Traditional Yoga Asana Practice
Autor: Bianca Omena Maximiano | Publicado: 2014-02-16T11:31:00-08:00









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<![endif]--><!--[if !vml]--><!--[endif]-->This
video really inspires my practice and it resonates with my idea of yoga. You
can see that asana practice is not about going deeper into the posture as the
main goal. It is to accept your body, being persistent and learn how to access
the breath and the bandhas according to limits 

http://www.youtube.com/watch?v=ZslZUHU-kYw