Síndrome do Tunel do Carpo
Autor: Ramon Tavares | Publicado: 2016-11-16T04:29:00-08:00

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A síndrome
do túnel do carpo é um problema que afeta milhões de pessoas em todo o mundo.





Ela é comum
em músicos, digitadores, redatores, escritores e costureiras, justamente por
serem atividades manuais ou que forçam uma mesma posição das mãos.





O túnel do
carpo é uma passagem anatômica, localizada na porção anterior do punho, formada
por um arco de ossos e por um forte ligamento, chamado de ligamento transverso
do carpo.





Dentro desse
túnel, localizam-se os tendões flexores para os dedos (total de nove) e o nervo
mediano, que é responsável pela sensibilidade do polegar, indicador, dedo médio
e a metade externa do dedo anular.





O nervo
mediano localiza-se logo abaixo do ligamento transverso do carpo e, por ser a
estrutura mais delicada no interior desse túnel, pode causar sensação de dor e
dormência nas mãos ao ser comprimido.





A síndrome
do túnel do carpo é, em resumo, o conjunto de sinais e sintomas (dor,
dormência, formigamento, falta de força) causados pela compressão do nervo
mediano no punho.





Estes alongamentos podem ajudar a aliviar a dor:

&nbsp;









&nbsp;Massagem com gelo também é uma ótima ajuda para aliviar a dor...
























Fonte: http://www.curapelanatureza.com.br/post/10/2016/sente-dor-ou-dormencia-nos-dedos-aqui-esta-o-que-voce-precisa-saber