Retorno com tudo!!!
Autor: Matheus | Publicado: 2012-05-11T15:37:00-07:00

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Depois de um longo tempo parado (desde fim de janeiro/início
de fevereiro), finalmente voltamos à ativa, e dessa vez numa academia com mais
espaço, mais aparelhos, profissionais bem qualificados, etc. Ou seja: tudo
a nosso favor para que atinjamos objetivos ainda mais significativos do que os
do ano passado. A suplementação mudou. Estamos tomando o Whey Protein da
Optimum, o mais bem conceituado de sua categoria, no pós-treino e o
Assault, da Muscle Pharm, no pré-treino. Vamos tentar ser mais fiéis ao blog,
postar mais comentários, mais relatos sobre os suplementos, motivação e, claro,
fotos e vídeos que mostrem o resultado. No vídeo que segue, falo um pouco sobre
o Assault e a minha pança, rs. Começamos a malhar no dia 30/04 e, além da
musculação, estamos tentando pegar um condicionamento aeróbico legal no
Spinning também (fizemos quarta da semana passada e ontem), num outro post
falaremos mais sobre. Espero que acompanhem! :)