Unidade 6 - Cozinha de Carnes e Aves
Autor: Evelyne Matos | Publicado: 2011-11-13T07:37:00-03:00

Unidade 6 - Cozinha de Carnes e Aves&nbsp;
 
Plano de Ataque
Preparo das receitas: Coxa de Peru recheada, Recheio e Batata Boulangere


   Ingredientes:   Recheio do Peru   Coxa de Peru recheada    Batata Boulangere   Total  
   Alho   1/2 dente   
   
   1/2 dente  
   Azeite comum   
   20 ml   
   20 ml  
   Bacon em cubos pequenos   40 gr   
   
   40 gr   
   Batata monalisa   
   
   200 gr    200 gr  
   Cebola pêra   
   
   100 gr    100 gr   
   Cebola perola   15 gr    
   
   15 gr   
   Cenoura cubos pequenos   
   100 gr   
   100 gr   
   Cogumelo paris fresco   50 gr    
   
   50 gr   
   Coxa de peru   
   1 unid    
   1 unid   
   Creme de leite   
   40 ml   
   40 ml  
   Farinha de trigo   
   20 gr    
   20 gr   
   Filé de peito de frango    50 gr    
   
   50 gr   
   Fundo de aves   
   100 ml   
   100 ml  
   Fundo de frango   
   
   100 ml   100 ml  
   Gema de ovo&nbsp;    1 unid    
   
   1 unid   
   Maçã Fuji pequena   1 unid    
   
   1 unid   
   Manteiga clarificada   
   20 gr    
   20 gr   
   Manteiga integral   
   
   25 gr    25 gr   
   Óleo de milho   
   
   30 ml    30 ml   
   Sal refinado   Q.B    Q.B   Q.B    Q.B  
   Salsa picada   Q.B    
   
   Q.B  
   Tomilho fresco   
   
   Q.B    Q.B  
   Vinho branco seco    
   100 ml   
   100 ml  

Modo de Fazer:

Coxa de Peru recheada:
1. Faça a mise in place.&nbsp;
2. Desossar a coxa de peru, retirar todos os tendões, deixar a ponta do osso.(3,4,5,6)
&nbsp;7. Temperar com sal e pimenta&nbsp;8. Rechear a coxa de peru, fechar as pontas com palitos e finalize amarando a coxa.(9 e10) &nbsp;
11. Pincelar a coxa com azeite. 12. Acrescentar a cenoura, o vinho e o fundo. 
13. Levar ao forno alto (200ºC) para selar até que fique dourada e posteriormente abaixar a temperatura para baixa (150ºC) até que a temperatura interna alcance 70ºC. (14)15. Reserve a ave alguns minutos para os líquidos da cocção não saiam ao cortar.Enquanto isso faça o molho. 16. Retirar a coxa do forno e coar o molho numa sautese. 17. Finalizar o molho com o creme de leite e espessar com o roux.(17 e 18). Ajustar os temperos.&nbsp;servir sobre a coxa.20. Napear o molho sobre a coxa. 21. Servir. 22. Coxa de Peru recheada

Recheio da Coxa de Peru:

1. Faça a mise em place. Picar o bacon em cubos pequenos e escaldar em água fervente. Cortar a cebola e o alho em brunoise. Descascar a maçã e picá-la. Cortar os cogumelos em fatias finas e picar finamente a salsa. Processar o frango até virar uma pasta. 2. Juntar todos os ingredientes num bowl e amassar com as mãos até obter uma pasta. (3)4. Rechear o peru. 
Batata Boulangere:

1. Faça a mise en place.Descascar e fatiar as batatas em rodelas. 2. Saltear no óleo as batatas até dourar, escorrer e reservar.(3 e 4)5. Fatiar a cebola e suar na manteiga.(6) Arrumar em camadas alternadas fatias de batatas e cebolas em uma forma descartável, acrescentar o fundo e o tomilho temperar com sal e finalizar no forno. 
1. Arrumar em camadas alternadas fatias de batatas e cebolas em uma forma.2. Acrescentar o fundo e o tomilho temperar com sal e finalizar no forno.(3) 4. Servir. Batata Boulangere 
Plano de AtaquePreparo das receitas: Picadinho de Avestruz e Farofa de Banana

   Ingredientes   Picadinho de Avestruz   Farofa de Banana   Total  
   Alho   roxo   1 dente   
   1 dente  
   Banana   prata (usei "da terra")   
   1 unid   1 unid  
   Cebola   pêra   150g   30g   180g  
   Conhaque   30ml   
   30ml  
   Demi-glacê   250ml   
   250ml  
   Extrato   de tomate   50g   
   50g  
   Farinha   de mandioca crua   
   100g   100g  
   Manteiga   clarificada   30g   
   30g  
   Manteiga   integral s/ sal   
   50g   50g  
   Picanha   de avestruz (usei filé mignon)   250g   
   250g  
   Pimenta   do reino preta   QB   
   QB  
   Sal   refinado   QB   QB   QB  
   Salsa   QB   
   QB  

Modo de Preparo:

Picadinho de Avestruz:


1.&nbsp; Faça a mise em place.Limpar e picar a carne em cubos pequenos.Picar a cebola e alho em brunoise. 2.&nbsp; Saltear a cebola e alho carne na manteiga.(3)4.&nbsp; Acrescentar a carne e suar.(5)6.&nbsp; Adicionar o conhaque e flambar.(7) &nbsp;8.&nbsp; Fazer pinçage com o extrato de tomate.(9)10. Juntar o demi glace e cozinhar em fogo brando.(11)12. Corrigir sal e pimenta13. Salpicar a salsinha finamente picada (14)
15. Servir com farofa de banana.&nbsp;
16. Picadinho de Avestruz com farofa de banana.

Farofa de Banana:

  1.&nbsp; Faça a mise en place. Picar a cebola em brunoise e suar na manteiga.(2) 3.&nbsp; Acrescentar a banana e fritar por alguns minutos.(Obs: usei banana da terra)4.&nbsp; Adicionar a farinha e cozinhar até estar levemente torrada.&nbsp; 5.&nbsp; Temperar com o sal e servir.(6)


Plano de Ataque:&nbsp;
Preparo das receitas: Filé de Avestruz grelhado au poivre e Mini legumes salteados
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      Ingredientes      Filé de avestruz grelhado ao poivre      Mini legumes salteados      Total  
      Azeite de   oliva      30 ml      60 ml      90 ml  
      Filet   de Avestruz      200 gr   
      200 gr  
      Mini abobrinha      
      2 unid      2 unid  
      Mini alho-poró      
      2 unid       2 unid  
      Palmito   pupunha fresco      
      1 unid      1 unid.   
      Pimentado   reino p. grãos      10 gr      Q.B      10 gr+Q.B  
      Sal       Q.B      Q.B      Q.B  
Modo de Preparo:&nbsp;

Filé de Avestruz Grelhado ao poivre:
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1.&nbsp; Faça a mise en place. Limpar e formatar o filet como um retângulo de 4cm x 4cm x 10cm (usei como medalhão) Temperar com o sal.   2.&nbsp; Untar com o azeite e grelhar, mantendo o interior cru. Acrescentar as pimentas em "mignonnette"(3).   4.&nbsp; Servir com o acompanhamento de mini legumes salteados.

&nbsp;Mini legumes salteados:
&nbsp;1.&nbsp; Faça a mise en place. Limpar e higienizar os vegetais. Cortar o palmito em diagonal, o alho poró e a abobrinha. Levar uma panela com água para ferver. Adicionar o sal e branquear o palmito, a abobrinha e o alho-poró até al dente. Dar choque térmico. Reservar.&nbsp;&nbsp;&nbsp;&nbsp; (Obs.: Usei legumes tradicionais em cortes pequenos e diagonais)2. Colocar azeite numa sautese e saltear os legumes até que fiquem com uma crosta dourada. 3. Temperar com sal e pimenta do reino.&nbsp;4. Servir. Acompanha o Filé deAvestruz grelhado ao Poivre.