Série Delta – Etapa Rússia
Autor: Luís F. Felizola Soares | Publicado: 2014-01-14T03:33:00-08:00

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Série Delta – Etapa Rússia

Campinas, 24 de novembro de 2013



Ganhei a inscrição para esta prova. Última prova do ano e
vontade enorme de cravar meu melhor tempo nos 5k. Duas semanas atrás em Águas
de Lindóia acredito que finalizaria bem a prova se os 5k prometidos fossem
cumpridos. Não fiz nenhum treinamento específico mas pelo volume de treino
acreditei que conseguiria. E nada como ter um bom pacer ao lado para ajudar.
Devo&nbsp; muito ao amigo Renato Divino que me
acompanhou em todo o trajeto. 



Manhã de domingo gostosa com algumas nuvens. Desta vez a
largada foi de dentro da Lagoa onde normalmente ocorre o Circuito Bradesco. Por
chegarmos cedo, trotamos bastante no aquecimento o que foi fundamental para
largar já com adrenalina em alto.







Corrida tranqüila
com grande número de participantes. Estratégia de correr forte desde o início
com o coração na boca. E assim foi. No início um pouco lento devido ao
afunilamento da largada (ponto negativo) e também pela subida. Depois foi
tranqüilo. Renato abria caminho e eu em perseguição. Ajudou muito nos postos de
abastecimento pois ele se adiantava e já pegava água o que me ajudou muito. Por
conhecer muito bem o caminho tudo fica mais fácil pois as inclinações e
descidas são conhecidas o que deixa mais tranqüilo para balizar a velocidade.
No quilômetro final acelerei um pouco mais sem se importar com a descida para
chegada. Cruzei com tudo e devo ter ficado uns bons 10 minutos me recuperando.
Aquela sensação de andar pra lá e pra cá, querer deitar, chamar o Samu.&nbsp; Um pouquinho mais forte ficaria na casa dos
25´ alto ( se não tivesse 80 metros a mais). Mas valeu. 



Para mim este tempo foi fundamental. Depois de um ano de
altos e muitos baixos onde não consegui me encontrar. O tempo certo para trazer
ânimo para 2014. Depois da medalha começamos a encontrar o pessoal do Clube que
também participou. Para não passar em branco várias fotos para imortalizar a
corrida. 



Obrigado ao amigo Renato por ter me ajudado na conquista. 





Resultado final: 5,08k
em 0:26:16 com pace de 5:10