Chá derretedor de gordura
Autor: Sunshine Andrade | Publicado: 2012-10-26T03:49:00-07:00




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- Use sempre azeite extra virgem na
alimentação

- usar quatro xícaras de chá verde por dia

- Coma todo dia de três a cinco frutas por dia, com bagaço é melhor

- Prefira sempre alimentos integrais

- Retirar refirgerantes e alimentos que contenham açucares refinados

- faça duas horas de exercícios por dia

Siga essas dicas e verá o resultado efetivo de forma rápida!

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