EDUCAÇÃO FÍSICA 
Autor: ESCOLA MUNICIPAL SAGRADA FAMILIA | Publicado: 2012-10-05T11:22:00-07:00

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PROJETO: DANÇAS 

&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Já reparou o que
acontece quando você ganha um presente que tanto queria, seu time faz um gol ou
recebe uma notícia que lhe deixa muito feliz? Pula de alegria, não é? Você faz
isso porque está obedecendo a um ritmo interno, e seu corpo se movimenta para expressar
esse sentimento.

&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Assim
surgiu a dança: pela necessidade de o homem pôr para fora suas emoções. Antes
de procurar se comunicar com palavras, as pessoas já se expressavam com
movimentos corporais.

&nbsp;&nbsp;&nbsp;&nbsp; A
dança é uma forma de expressão corporal e é fundamental para o ser humano,
fazendo com que aperfeiçoemos a nossa coordenação motora, trazendo ao cotidiano
uma grande paz de espírito e quando efetuada em grupo proporciona a convivência
social saudável.



&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Dançar
causa uma sensação de alívio, de bem estar, de alegria, no entanto é complexo
conseguir através de palavras explicar como a expressão corporal nos pode
trazer tantos benefícios. Cada passo, cada movimento, transporta nossas
sensações, nosso estado de espírito e pode determinar a facilidade com que transpomos
certos obstáculos. Os benefícios da dança são inúmeros e podemos citar:
correção de problemas posturais, joelhos para dentro, pés chatos,
desenvolvimento da capacidade cardiorrespiratória, ajuda a garantir a
independência funcional do indivíduo através da manutenção da sua força
muscular, principalmente de sustentação de equilíbrio, potência aeróbica,
movimentos corporais totais e mudanças do estilo de vida.










&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; O movimento é uma
ferramenta que só traz benefícios ao corpo. Cada pessoa reúne uma série de características
que a direcionam a executar com mais ou menos facilidade os exercícios, que são
seqüencias de movimentos. A dança é uma manifestação artística que utiliza como
linguagem o próprio corpo em toda a sua extensão, como transmissor de sentimentos,
movimentos e vivacidade.






&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; O Professor não
ensina, ele ajuda o aluno a aprender, portanto o conhecimento pode ser
transmitido, mas o saber e a aprendizagem só podem ser construídos. Na dança
não é suficiente apenas sentir o que se faz, mas transmitir o que se sente.



PROFESSOR: JEFFSON