Você pratica O QUE SABE sobre alimentação saudável?
Autor: Carla Presutti | Publicado: 2013-08-17T12:30:00-03:00












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Atualmente temos à
disposição muitas informações a respeito de alimentação saudável, no entanto, vale destacar
que as informações disponíveis na TV, internet e em outros meios de comunicação
não dispensam a busca de um profissional especializado no assunto.&nbsp;



Contudo,
alguns conhecimentos são básicos/ lógicos. Por exemplo, entre comer um doce e
uma taça de salada de frutas, &nbsp;qual é o
mais saudável? A resposta é óbvia...



Mas, mesmo sabendo qual é o alimento menos calórico, mais nutritivo e que não lhe engordará tanto “Por
quê você não coloca em prática O QUE SABE sobre alimentação saudável?”
RESPONDA nos comentários, por favor, que em breve voltarei a falar mais sobre este assunto.


PARTE II deste assunto clique aqui 




Obrigada pela participação!



Carla Presutti

Psicóloga Clínica
especialista em TCC e idealizadora do EMAGRECENDO COM A CABEÇA



&nbsp;Quer EMAGRECER de um JEITO diferente? Conheça
o&nbsp;EMAGRECENDO COM
A CABEÇA



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