O estresse e o nosso corpo
Autor: Jane Difini Kopzinski | Publicado: 2016-12-23T16:10:00-02:00



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O
estresse e o nosso corpo

Cada
indivíduo reage ao estresse de forma diferente, pois somos singulares e únicos.


São
os grandes problemas da nossa vida que, de modo agudo, ou crônico, nos lançam
no estresse, existe uma forte conexão
entre o estresse e as dores nas costas. O estresse causa a liberação de
hormônios que aumentam a percepção da dor,
como o cortisol e o adrenocorticotrópico (ACTH). 

O estresse
corresponde a uma relação entre o indivíduo e o meio. Trata-se, portanto, de
uma agressão e reação, de uma interação entre a agressão e a resposta. 

&nbsp;Quando em situações
estressoras ao longo da vida, o indivíduo pode adotar posturas inadequadas
inconscientemente. Essas posturas podem já demonstrar uma reação de defesa do
organismo. Porém, com o prolongar do estresse e permanência destas, inicia-se o
quadro de lesões musculares, ligamentares e articulares. Dores difusas surgem
sem causa aparente e podem ser tão intensas que levam a uma incapacidade nas
atividades diárias. 





Fortemente é afetada a estrutura responsável pela
sustentação do peso corporal e manutenção da postura, a coluna vertebral. Essa
sofre com lesão na musculatura paravertebral e demais adjacentes, bem como com
a possibilidade de sobrecarga vertebral e hérnias de disco. Os transtornos
emocionais podem levar a disfunções musculares, causando dor local, dor
irradiada, cefaléia, dor no fundo dos olhos e formação de pontos gatilhos.
Estes transtornos podem causar dor, diminuição de mobilidade e perda da função
da coluna vertebral. Cuidar da coluna nesse período de grande estresse é
fundamental, o ajuste da coluna causa efeitos de relaxamento através do
adequada reposição das vértebras , assim os nervos podem fazer a condução correta
&nbsp;para que os hormônios do nosso organismo
fluam nos deixando com mais qualidade de vida.

Drª Jane Difini Kopzinski