Francine Shapiro - Deixando o seu Passado no Passado 
Autor: M. Loureiro | Publicado: 2016-02-06T20:09:00-02:00



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<![endif]-->Deixando o seu Passado no Passado - Francine Shapiro:

"Este livro é um guia muito acessível, escrito pela
criadora de uma forma de psicoterapia comprovada cientificamente e que já
ajudou milhões de pessoas ao redor do mundo. Sejam experiências adversas sejam
traumas significativos, todos somos influenciados por memórias e experiências
que às vezes nem lembramos ou não compreendemos completamente. Deixando Seu
Passado no Passado oferece procedimentos práticos que desmistificam a condição
humana e empoderam aqueles leitores que estão procurando mudança real. Francine
Shapiro, a criadora de terapia Dessenbilização e Reprocessamento por Meio de
Movimentos Oculares (Eye Movement Desensitization and Reprocessing – EMDR),
explica como as nossas personalidades se desenvolvem e por que ficamos presos a
formas de sentir, crer e agir que não nos ajudam. Por meio de exemplos e
exercícios detalhados, os leitores poderão aprender a se entender melhor, e por
que as pessoas se comportam do jeito que em que se comportam nas suas vidas.
Mais importante, os leitores aprenderão técnicas que podem melhorar os
relacionamentos, romper barreiras emocionais, superar limitações e aprimorar
seus talentos, da mesma forma como atletas olímpicos assim como executivos e
celebridades bem sucedidos são assessorados. Relatado num estilo informal,
várias histórias fascinantes da vida real são contadas com senso de humor, o
que faz com que seja fácil entender a ciência do cérebro, por que as pessoas
ficam travadas e o que se poder fazer a respeito disso. Não permita que você
seja impelido por reações automáticas e inconscientes. Aprenda a assumir o
controle da sua vida."