Abrace alguém hoje!
Autor: uma menina | Publicado: 2012-06-24T18:41:00-03:00






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Você tem noção do quanto isso faz
bem? Significa tanto, significa tudo! Um gesto de carinho, de amor, sentimo-nos
mais protegidas e acolhidas. Pode ser em um amigo, no namorado, nos pais, nos
irmãos (depois volta a puxar os cabelos) e principalmente naquela pessoa que
anda sempre mal humorada, reclamando da vida, xingando até o cachorro que passa
na rua.&nbsp;&nbsp;

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Vocês sabiam que o abraço diminui
o estresse e faz bem o coração? Isso é comprovado até por uma pesquisa feita na Universidade
da Carolina do Norte, nos Estados Unidos que diz ainda que o abraço libera a
ocitocina, um hormônio do bem estar. E não só ela, libera também a endorfina
que é a mesma liberada quando comemos chocolate.



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Não tenha vergonha. Abrace alguém
hoje, agora! E depois também, e no dia seguinte. O abraço acalma, nos faz mais
feliz, contagia até quem vê. Abrace!



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ps.: se você ficou triste depois
desse post e acha que não tem ninguém para abraçar, pense melhor. Olhe ao seu
redor e pense de novo!