Dias 24 e 25 – 4ªSemana: Obrigado Charles Miller!!
Autor: Eduardo Tirelli | Publicado: 2011-08-05T09:57:00-07:00

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Boa tarde povo. Meu peso ao acordar ontem foi de 99,4kg e hoje foi de 98,4 kg!
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; É, o futebol semanal realmente faz milagres. O peso vai embora e é de longe o esporte que eu mais gosto de praticar. Musculação realmente ficou mais legal com o treino que estou fazendo, mas convenhamos que repetir 15 vezes a mesma coisa, em três séries não é a coisa mais legal do mundo.&nbsp;
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Graças ao esporte trazido ao Brasil por Charles Miller (não vamos transformar este blog em dados históricos sobre futebol) eu tenho perdido peso muito mais que a musculação. Ontem, constatei uma coisa diferente. Devido ao frio congelante que faz em SP, eu estava agasalhado com duas camisas de algodão, uma blusa e uma camisa de futebol por cima da blusa. Além disso, estava com um short de futebol e por cima uma calça q eu tiraria durante o futebol, fora uma meia por dentro do meião. Sim, eu estava devidamente pronto pra jogar bola até no Polo Norte se fosse preciso.
“Quem tem espírito peladeiro, não tem frescura!!!”
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Com isso, eu estava me sentindo meio travado, pelo tanto de roupas que eu estava. Daí, por curiosidade, eu fui ver meu peso com todas aquelas roupas. O resultado foi 102,1kg. Daí vc imagina: Há mais ou menos um mês atrás, eu pesava 108 kg e ia jogar bola. Imagina o quanto meus movimentos não eram limitados pelas banhas? Como eu tinha mobilidade pra jogar? Não me admira eu ficar cansado tão rapidamente!! &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Além disso, acho que não ia demorar nada para eu machucar o joelho ou alguma outra coisa, já que correr uma hora devia ser um sacrifício e tanto para eles. Espero chegar ao meu objetivo logo para isso tudo fazer parte de um passado distante.
“O peso nunca me atrapalhou não... hehehe!”
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Bom, e no mais, hoje tenho uma consulta com uma nutricionista nova. Eu gostei muito dos resultados que tive com a primeira nutricionista,&nbsp; muito embora ela não tenha demonstrado muita fé na minha pessoa. Mas vou nessa outra porque é uma da própria academia e por isso ela dá um baita desconto. Vou ver se é bacana esta nova. Conforme for, volto pra antiga. Pode ser antipática, mas que deu resultado, deu. E como eu não tô caçando amizade, mas sim competência, não tenho alternativa.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Aliás, esta minha dieta que eu consegui concluir este mês com muita dificuldade era uma dieta de adaptação. Medo.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; E graças a Deus é sexta-feira!!! Temos que ter foco no fim de semana!! Boa sorte a todos nós!!!