O relato de um mestre...
Autor: Yogalaya - Morada do Yoga | Publicado: 2013-02-01T10:05:00-08:00



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“O yoga traz
presentes para você até mesmo na primeira prática.
Estes benefícios
podem ser experenciados até mesmo pelos iniciantes,
que sentem alguma
coisa começando a acontecer
em um nível profundo
em seus corpos, em suas mentes, e até mesmo em suas almas.
Alguns destes
descrevem os primeiros presentes como uma nova sensação de claridade, leveza,
suavidade, agilidade, calma, alegria ou deleite.
O milagre é que,
mesmo após setenta anos, estes presentes permanecem crescendo para mim.
(...)
Yoga liberta o
potencial criativo da Vida.”
Iyengar, 2005