Queda de cabelo!
Autor: Di Pace Makeup | Publicado: 2013-08-09T16:59:00-03:00

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É comum que
percamos em média 100 fios de cabelo por dia. Mas e quando vemos nossos lindos
cabelinhos espalhados por todo canto (toalha, fronha, escova, etc), como saber
se isso é normal?












Geralmente, do outono até o meio do inverno é comum que haja uma queda maior de cabelos,
devido á queda de raios UV. Durante a amamentação também há uma queda de cabelo
mais acentuada.






Os homens
têm uma predisposição maior à queda de cabelo devido a maior oleosidade no
couro cabelo e outros fatores.






Alguns
medicamentos ou doenças também favorecem a perda de fios, como anemia e
depressão.






Má
alimentação, stress e cigarro também estão no topo das causas de queda de
cabelo acentuada.






Hormônios
desequilibrados, tireoide, infecções no couro cabeludo, enfim, são vários
fatores que podem ocasionar a queda dos cabelos.






O ideal é
procurar um dermatologista que vai identificar e tratar o problema de acordo
com a causa.




Só para ter
uma noção da diferença entre queda normal de cabelo (afinal ele tem um período
de vida, ele nasce repousa e cai), a queda sobe de 100 fios por dia para em
média 1000 fios por dia, no caso do fator ser o stress.






Alguns
fatores bem simples que causam a queda em maior quantidade são:














Dieta pobre em carne vermelha: Quando ingerimos menos esse
alimento, consequentemente absorvemos menos ferro, o que compromete a chegada
de oxigênio no bulbo capilar e faz com que o fio nasça muito fraco.






























Exagerar na gordura, açúcar, cafeína
ou álcool: Esse tipo
de alimento acelera o envelhecimento do fio, deixando-o quebradiço. Aumenta a
chance de caspa e produzir mais radicais livres.


































Redução calórica: Quem faz muita dieta pode perceber
que ao diminuir 100 calorias no cardápio já contribui em acentuar a queda.












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