O MÊDO DO SOL
Autor: Pediatria e Arte. Fernando Azevedo. | Publicado: 2017-04-17T17:49:00-03:00

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 <![endif]-->FERNANDO AZEVEDO
&nbsp;



Não vou entrar em discussão se o sol provoca câncer de
pele. Tá certo, provoca.&nbsp; Há, no entanto
um exagero e um verdadeiro pavor ao nosso querido astro. Uma vez perguntei a um
francês: - Se você tem a França, porque o Recife? Respondeu ele: - Pelo Sol
Fernando, você não imagina o que é o sol! Eu realmente não imagino porque o
conheço desde nasci e sempre o usei. Menino da minha época não tinha camisa
depois que voltava da escola. Vivia pelos quintais e ruas os louros ficando morenos
e os morenos ficando pretos até que o inverno chegasse e as chuvas escondessem
esse nosso companheiro. O que se vê hoje é o boné, as camisas protetoras, os
óculos, calças compridas e as corridas ora de bicicleta ora a pé mesmo e o
banho de mar voltando a esconder em burcas o corpo das crianças. Num artigo do
Pediatrics, uma das melhores revistas pediátricas do mundo, leio uma pesquisa
em Londres feita entre 2000 e 2014 pelo Child Health da University College
London. Foram pesquisadas 711.788 crianças de 0-17 anos encontrou-se um
acentuado aumento do déficit de vitamina D comparado à pesquisa de uma década
anterior. A indústria de cosméticos (filtro solar) e vestuário agradece
penhoradamente, mas a saúde não. A vitamina D tem enorme importância para o
nosso bem estar e saúde. Ossos fortes na infância significa menos fraturas na
velhice, menos osteoporose, e menos implantes dentários. Vamos a outros
benefícios: cérebro mais saudável, menos Parkinson e Alzheimer (Revista
Neurology (2014), menos infecções por vírus e bactérias, coração mais saudável,
menos obesidade e menos TPM. A suplementação com vitamina D (os laboratórios
exultam com a heliofobia) sozinha não é suficiente. É necessário expor sua pele
ao sole basta os membros superiores e inferiores se não quiser queimar seu
rosto. O mundo passa por manias e o medo do sol é uma delas. Agradeço muito ter
sido de outra geração, a que corria só de calção pelas ruas atrás de uma bola
ou empinando papagaio e roubando frutas pendentes. Aos 76 anos sem dentadura,
sem fraturas sem alterações cognitivas detectáveis, feliz da vida com meus
carros velhos e roupas fora de moda. Ah! E sem filtro solar.