DIETA MENTAL
Autor: RONALDO TENÓRIO | Publicado: 2013-03-22T17:11:00-07:00

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Em
tese, todas as manifestações mórbidas se reduzem a desequilíbrio,

desequilíbrio
esse cuja causa repousa no mundo mental.

Emmanuel

 

  
 


As células do nosso organismo se alimentam do mesmo teor dos nossos
pensamentos. Tudo o que se passa na mente se passa no corpo. Você não é apenas
o que come, é também o que pensa.

Basta constatar como as lembranças tristes e amargas nos trazem
sensações físicas desagradáveis. O corpo sente o que a mente pensa
constantemente. Selecione seus pensamentos tanto quanto você seleciona os
alimentos que leva à boca. Os bons pensamentos geram boas sensações corporais,
e isto quer dizer que o corpo aprovou nosso modo de pensar. A sensação corporal
é um excelente termômetro para medir a qualidade de nosso pensar. Jogue,
imediatamente, fora todo e qualquer pensamento que lhe traga sensações físicas
desagradáveis como aperto no peito, nó na garganta, tensão muscular, dor de
cabeça.

Combata, principalmente, os pensamentos de medo, pois saiba que a doença
somente terá o poder que você atribuir a ela. Você é maior que a doença e ela
não é a sua inimiga. Para de pensar em doença como castigo. Doença é auxílio, é
o bem disfarçado de mal.

Consciente disso, milhares de pessoas passaram a viver muito melhor
depois que adoeceram, porque fizeram transformações positivas em suas vidas.

Procurar pensar naquilo que você deseja que aconteça em seu caminho. Por
equívoco, geralmente dirigimos o nosso pensamento para as coisas que não
desejamos em nossa vida, quando deveria ocorrer o contrário. Pense naquilo que
você quer e não no que você não quer. Se quiser se curar, pense na saúde e não
na enfermidade. O Mestre Jesus nos deu uma grande chave para abrir as portas da
cura ao afirmar que os olhos são como uma luz para o corpo: "Se
os teus olhos forem bons, todo teu corpo terá luz. Se, porém, teus olhos forem
maus, o teu corpo será tenebroso."

A cura depende da maneira como se olha para a vida. Um bom olhar, aquele
capaz de trazer luz ao corpo significa um olhar de positividade, de fé, de
alegria, de total confiança de que o bem em nossa mente faz entrar o bem em
nossa vida.

Se quiser se curar, pense na saúde e não na enfermidade.

(Do livro “O Médico Jesus” – Autor: José Carlos de Lucca)



Colaboração do amigo espírita Capitão Júlio.