Autor: Leandro Klima | Publicado: 2014-07-22T17:49:00-07:00

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Hipnoterapia
- Hipnose Ericksoniana

A hipnose é um estado alterado de consciência
(produzido por meios naturais), mais próximo da vigília do que o sono.
Utilizando um estado de dissociação, porém com a atenção e a concentração
hiperfocalizada num determinado ponto, onde são utilizados recursos para
modificar estados emocionais, auxiliar nos processos de cura física, como
também no autoconhecimento, compreensão e ressignificação de crenças.

A hipnose pode ser utilizada como recurso no tratamento de dores agudas
e crônicas, depressão, distúrbios de ansiedade, estresse, dificuldades de falar
em público, aprendizagem, fobias em geral, preparação para cirurgias, preparação
para concursos, autocura, dependência química, distúrbios sexuais, desordens de
hábitos e muitos outros problemas psicológicos e médicos. 

Milton Erickson observou que o transe hipnótico ocorria em cada um de
nós, de forma natural e espontânea, diariamente em nossas vidas. “Todas as vezes que nós entramos em um estado
altamente focado de atenção, nós estamos em transe”. &nbsp;E, neste estado, podemos absorver ou receber
informações de maneiras extremamente profundas, em muitos níveis diferentes.
Neste estado nós também nos tornamos capazes de acessar a riqueza das nossas
informações, história, crenças, e sabedoria interiores para instigar e integrar
o autodesenvolvimento e mudanças duradouras positivas. 

A nossa mente inconsciente funciona como um “gravador” e responde quando
há autenticidade, abertura, entrega e a total aceitação da transformação. Quando
somos abordados a partir desta posição e utilizando a linguagem da nossa mente
inconsciente, como metáforas, símbolos, sugestões indiretas, todos nós entramos
em transe e nos beneficiamos &nbsp;com isso.&nbsp; Erickson afirmava que a totalidade da
população entra em transe quando abordada dessa maneira.
É nesses estados de transe que ocorrem nossas mais profundas aprendizagens,
reaprendizagens, reprocessamentos e evolução pessoal. O transe nos conecta com
a nossa sabedoria interior.

Milton Erickson compreendia o inconsciente como a essência ou o centro
da pessoa, um depositário de todas as experiências e aprendizados passados, a
fonte para o crescimento que repousa em sua maior parte no nível inconsciente.