Moqueca de Bacalhau com Banana da terra
Autor: Jose Leonel Oliveira de Azevedo | Publicado: 2015-12-20T15:00:00-02:00






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Ingredientes


1,2 quilo(s) de postas ou
     lombo de bacalhau
6 colher(es) de sopa de
     azeite
4 dentes de alho amassados
1 colher(es) de sopa de azeite de dendê
1 cebola média em rodelas
1 pimentão vermelho fatiado
3 tomates em rodelas
1 copo(s) americano de água
4 bananas-da-terra maduras
cheiro-verde (ou coentro) a
     gosto 
100 mililitro (ml) de leite
     de coco
&nbsp;azeitonas verdes sem
     caroço
sal a gosto


Modo de
preparo 

Deixar o
bacalhau de molho em água gelada de um dia para o outro trocando a água algumas
vezes. Se preferir, use o peixe já dessalgado.

Em uma panela de barro (de preferência, mas pode ser outro tipo, mas funda),
coloque o azeite e o alho e mexa um pouco. Adicione o dendê, a cebola, o
pimentão, os tomates e a água. Deixe encorpar um pouco. Arrume os pedaços de
bacalhau neste molho e tampe a panela. Deixe cozinhar por 15 minutos.

Após este tempo, coloque as bananas, o cheiro-verde,as azeitonas e o leite de
coco. Acerte o sal e deixa cozinhar por mais dez minutos ou até que as bananas
estejam cozidas.

Salpique um pouco de cheiro-verde por cima e sirva quente com arroz branco e
salada.