MUSAS PRATICAM BOXE E FICAM SARADAS
Autor: NELBTON SOUSA | Publicado: 2012-05-15T11:52:00-07:00





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BOXE CONQUISTOU AS MULHERES, ALÉM DOS BENEFÍCIOS
FÍSICOS, O ESPORTE AJUDA A COMBATER O ESTRESSE E ESTIMULA A AUTO ESTIMA.

CONSIDERADO UM DOS ESPORTES MAIS COMPLETOS, O BOXE PODE
QUEIMAR ATÉ 900 CALORIAS POR AULA. EXERCITA O CORPO TODO E TRABALHA O ABDOMEN,
COSTAS, TRÍCEPS, COXAS E GLÚTEOS. MUITAS PESSOAS ACREDITAM QUE BOXE É SÓ COLOCAR
LUVAS NAS MÃOS E BATER.&nbsp;

 COM
TANTOS BENEFÍCIOS, NÃO É DIFÍCIL PREVER OS MOTIVOS QUE LEVAM AS MULHERES A
PRATICAR BOXE. A POPULARIZAÇÃO DA MODALIDADE COMEÇOU COM AS MODELOS, SEJA PARA
MANTER O CORPO EM FORMA, RELAXAR OU AUMENTAR A AUTO-ESTIMA, O FATO É QUE O BOXE, ASSIM COMO O FUTEBOL PERTENCIA EXCLUSIVAMENTE AO UNIVERSO MASCULINO,&nbsp; BOA PARTE DESSA ABERTURA DEVE SER CREDITADA AO CINEMA,
QUE AJUDOU A POPULARIZAR O BOXE FEMININO.