Pesagem
Autor: Kaka Rezende | Publicado: 2014-10-08T06:27:00-07:00

Bom dia,

andei um tempão sem querer aparecer por aqui, e só estou de butuca no blogger dos outros. hahaha.

Pois bem, como faço disso aqui uma espécie de diário (e é quase isso mesmo, pq ngm aparece aqui rssss), vou passar a colocar semanalmente o quanto consegui emagrecer ou engordar ( espero que não).

Estou num projeto com uma amiga #projeto100diasSaudáveis , e toda quarta feira temos de nos pesar e ver o quanto perdemos em Kg.

Vou colocar aqui a minha pesagem desde o início da minha dieta, até hoje, e simbora...


Peso inicial - 80,5 kg
Meta de peso - 60,0 kg
Peso perdido - 14,6 kg
Peso atual - 65,9 kg


&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;SEMANAL &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; MENSAL

12/ Jun / 2014 - 80,5 kg &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Jun / 2014 - 80,5 kg ( - 2,0 kg )


18/ Jun / 2014 - 78,9 kg &nbsp; &nbsp;( - 1,6 kg ) &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Jul / 2014 - 78,5 kg ( - 4,9 kg )

02 / Jul / 2014 - 78,5 kg &nbsp; &nbsp;( - 0,4 kg ) &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Set / 2014 - 73,6 kg ( - 1,6 kg)

09 / Jul / 2014 - 78,0 kg &nbsp; &nbsp;( - 0,5 kg ) &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Out / 2014 - 72,0 kg ( - 2,9 kg)

16 / Jul / 2014 - 76,4 kg &nbsp; &nbsp;( - 1,6 kg ) &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Nov / 2014 - 69,1 kg ( -1,9 kg )

23 / Jul / 2014 - 76,0 kg &nbsp; &nbsp;( - 0,4 kg ) &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Dez / 2014 - 66,6 kg ( - ??? kg )


30 / Jul / 2014 - 75,1 kg &nbsp; &nbsp;( - 0,9 kg ) &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fev / 2015 - 
&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 
10 / Set / 2014 - 73,6 kg &nbsp; &nbsp;( - 1,5 kg )

24 / Set / 2014 - 73,0 kg &nbsp; &nbsp;( - 0,6 kg )

01 / Out / 2014 - 72,0 kg &nbsp; &nbsp;( - 1,0 kg )

08 / Out / 2014 - 71,0 kg &nbsp; &nbsp;( - 1,0 kg )

15 / Out / 2014 - &nbsp;69,6 kg &nbsp; ( - 1,4 kg )

22 / Out / 2014 - 68,8 kg &nbsp; &nbsp;( - 0,8 kg )

29 / Out / 2014 - 67,9 kg &nbsp; &nbsp;( - 0,9 kg )

05 / Nov / 2014 - 69,1 kg &nbsp; &nbsp;( + 1,2 kg )

12 / Nov / 2014 - 67,2 kg &nbsp; &nbsp;( - 1,9 kg )

21 / Nov / 2014 - 66,7 kg &nbsp; &nbsp;( - 0,5 kg )

03 / Dez / 2014 - 66,6 kg &nbsp; &nbsp; ( - 0,1 kg )

10 / Dez / 2014 - 66,4 kg &nbsp; &nbsp; ( - 0,2 kg )

25 / Abr / 2016 - 65,9 kg &nbsp; &nbsp; ( - 0,5 kg )

02 / Mai / 2016 -



Agora um ANTES e DURANTE...





antes : 73 kg &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; durante : 67,2 kg




antes : 80 kg &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;durante : 69 kg



Primeira foto do desafio com a FÊ
Antes : 74,2 kg &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; durante: 67,2 kg









80 kg &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 73 kg

&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 



antes: 80,5 kg &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; durante: 69 kg







algumas semanas da disputa...




&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;