Alimentando a Alma
Autor: Centro Holístico de Atendimentos | Publicado: 2014-03-02T18:52:00-08:00

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Alimentando

a Alma!

Quem já não passou pela experiência de sentir-se uns quilinhos a
mais?

Quem já não fez
ou pelo menos pensou em fazer àquela dieta milagrosa por estar se sentindo
acima do peso?

Nossa sociedade
impõe um padrão de beleza que gera uma sensação de impotência muito grande para
àqueles que não conseguem se enquadrar a este padrão.

Ao longo dos anos
a obesidade passou a fazer parte de estudos médicos e psicológicos, pois não é
somente a massa corporal que sofre alterações, o organismo como um todo acaba
sendo afetado e muitas doenças começam a surgir em função do aumento do peso.

&nbsp;Pressão alta, diabetes, aumento do colesterol,
dos triglicerídeos, e muitas outras alterações fisiológicas.

Entretanto,
verifica-se que a alteração de peso em um individuo está diretamente
relacionada a abalos emocionais.

Como assim abalos
emocionais?

É bem simples.
Por sentir-se desamparado e fragilizado em alguma situação específica na vida,
a pessoa sente-se despreparada para enfrentar a situação e desloca sua energia
para a alimentação. Por ansiedade, acaba por buscar no alimento, a força
necessária para enfrentar o medo da situação que lhe provocou tal desarmonia.

Por sentir-se
vazia, desamparada e solitária, busca preencher-se através da alimentação. 

Ao preencher o
vazio, vai aumentando o peso corporal e criando uma armadura grande, forte e
poderosa (gordura do corpo) que irá defendê-la de qualquer ataque.

A questão é que,
como esse comportamento não é o mais adequado e saudável, o obeso passa a se
sentir frustrado e culpado. Pois além de ser&nbsp;
fantasiosa a sensação de proteção (pois continua se sentindo
desamparado) ele também desaprova a imagem que vê no espelho. Ou seja, não
aceita a sua imagem corporal.

Este
comportamento descrito acima, pode ocorrer em qualquer idade, mesmo sendo
criança, esta pode sim, ser a reação diante de situações adversas da vida.

Falamos aqui em
reações, defesas psíquicas e não comportamentos conscientes e planejados.

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obeso não sabe explicar o que está acontecendo, de onde vem sua angustia, e o
porque de sua ansiedade. Sente-se&nbsp; muito
culpado por não conseguir modificar a situação e o seu próprio peso.

É necessário que
ocorra um comprometimento do indivíduo e um querer interno de tratar-se para
conseguir alterar seu aspecto fisiológico.

Existem vários
tratamentos para obesidade, mas o mais importante é a pessoa sentir-se à
vontade e identificar-se com a técnica e o profissional. <!--[if gte mso 9]>
 
  
  
 
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O obeso precisa
se sentir amparado, aceito e principalmente alimentado emocionalmente
(entendido) para poder preencher seu vazio emocional.

Podemos associar
as técnicas para tratamento. Psicoterapia, florais, reiki, acupuntura,
acompanhamento nutricional, massagens, enfim, cada técnica terá sua influencia,
sua importância no tratamento da obesidade.

Procure ver-se e
sentir-se como és. Procure olhar-se verdadeiramente. Aceite seu corpo como ele
é para que consiga encontrar sua verdadeira imagem interna.

Por Nalú Vieira
Alves