TPM: “Tempo Para Mim”!
Autor: Daniela Antória | Publicado: 2013-07-22T13:55:00-07:00

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Desequilíbrio hormonal? &nbsp;Desconforto, Chateação... Seja como for, ela nos
afeta, mexe com nossos afetos... Deixa os que estão ao nosso redor de olhos
arregalados, assustados e se perguntando: &nbsp;“Afinal o que houve?” Mas...&nbsp; Quem poderia explicar está “afetado” e já não
poderá responder por sim pelo menos não por enquanto. &nbsp;É preciso que avaliemos essas momentos, o
quanto nos envolvem e prejudicam nossa vida em um período tão curto de tempo...
Sabemos sobre alterações emocionais e todos os sintomas que vão e vem e que
muitas vezes nos deixam perplexas...



Gosto de pensar nas oportunidades... &nbsp;E vejo na TPM, uma oportunidade, diga-se de
passagem, mensal para parar e dar atenção ao nosso equilíbrio e nossa
capacidade mais rica, isto é, nossa capacidade de atualização, pois se temos
quinze, vinte, trinta, quarenta anos... Podemos conhecer e reconhecemos algumas de
nossas alterações e dar atenção a elas poderá contribuir muito com a “paz” que
propiciamos quando dizemos “Estou dando um tempo pra mim”. Quando perceber que sozinha o caminho está difícil reconheça e procure um profissional que lhe ajude a identificar os sintomas e conviver melhor com você mesma.



Fica a dica: Uma dose a mais de Amor Próprio durante a TPM é
tudo de bom!