Dor nas costas nem pensar !
Autor: Fisioterapeuta | Publicado: 2013-05-14T07:55:00-07:00

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Você que já tentou vários métodos para diminuir a dor nas costas como a
troca de colchão, a do travesseiro e até mesmo hábitos no trabalho, que tal
adotar dois métodos naturais para aliviar os sintomas? Acupuntura e Pilates.

A dor na Medicina Tradicional Chinesa é causada pela grande concentração
de energia, podendo provocar pontos de inflamação naquele local. Com a inserção
de agulhas na acupuntura, estas desbloqueiam a passagem de energia aliviando
assim as dores. 

Já o pilates que além de promover interação entre os músculos e os
tecidos, nos faz sustentar melhor o corpo contra a gravidade, melhorando assim
o equilíbrio postural chave do método criado pelo alemão Joseph Pilates.

Duas técnicas que aliados promovem equilíbrio energético e muscular do
corpo. &nbsp;&nbsp;





Ingrid Mühlenberg

&nbsp;&nbsp; Fisoterapeuta