DANÇA DO VENTRE E A SAÚDE
Autor: Aisha Sammai | Publicado: 2011-06-28T07:39:00-07:00

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OrtopediaA Dança do Ventre não provoca lesões. Melhora a postura, auxiliando na correção da lordose e outros problemas de coluna. Além disso, trabalha praticamente todas as articulações do corpo, estimulando o fluxo de energia e o alongamento. Sua prática constante tem demonstrado bons resultados também em casos de L.E.R. (tendinites, bursites,...), pois alonga e trabalha a musculatura dos braços e pescoço, diminuindo as dores.GinecologiaA Dança do Ventre é recomendada por ginecologistas para diminuir cólicas menstruais e em certos tratamentos para fertilidade da mulher, pois, mexe diretamente com o útero. Uma observação importante é que as mulheres grávidas não devem dançar sem autorização do médico!FisioterapiaA Dança do Ventre torna o corpo flexível, alongando, e fortalecendo a musculatura das coxas e do abdome. Ajuda a diminuir dores nas costas e outras regiões.PsicologiaA Dança do Ventre desperta o lado feminino da mulher, diminuindo o estresse físico e mental. Fortalece o ego, pois a mulher passa a valorizar-se mais através da redescoberta de seu corpo.A realização da dança como hobby e/ou atividade artística beneficia o psiquismo feminino que encontra liberdade para seus instintos e sensações, pois a Dança do Ventre é uma dança anímica, ou seja, quando uma bailarina dança, ela está&nbsp; mostrando sua alma ao público através da interpretação de uma música. A dança ajuda a mulher a conviver melhor consigo mesma e aceitar seu corpo como ele é, melhorando sua auto-estima. Numa sociedade tão competitiva como a nossa, a dança consegue recuperar o contato da mulher com sua identidade feminina, gerando maior estabilidade emocional.GastroenterologiaA Dança do Ventre promove uma massagem interna na região abdominal, diminuindo problemas como má digestão e cólicas menstruais. Na hora de dançar não se deve comer, pois o exercício realizado com o estômago se baseia em contrações, essas contrações ajudam a circulação dos ácidos no estômago.EstéticaA Dança do Ventre modela o corpo feminino tornando-o curvilíneo e acinturado. Aumenta a circulação do sangue diminuindo a celulite.