Chá de Oliveira - Você conhece os benefícios?
Autor: Paula  Fernandes | Publicado: 2012-05-31T16:08:00-03:00



 

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Chá de folha de oliveira ajuda a eliminar seis
quilos em um mês

Árvore da azeitona é mais eficaz que o chá
verde no combate aos quilinhos extras e às gordurinhas que se acumulam no
abdômen.

Quem quer uma ajuda extra na hora de emagrecer e gosta de usar chás tem um novo
aliado na dieta. Considerado 300% mais poderoso que o chá verde, as folhas da
árvore da azeitona possuem quase o quádruplo de potássio, magnésio, manganês,
fósforo, selênio, cobre e zinco.

Uma reportagem da VIVA MAIS! Diz que pesquisas realizadas pela Universidade
Metodista de Piracicaba mostraram que tais elementos garantem alto poder
antioxidante e estimulam o metabolismo a eliminar gordura.

Diferencial

Mais do que ajudar na eliminação dos quilos extras, o chá de oliveira age
especialmente nas gorduras acumuladas na região abdominal.

Assim, ao ingerir de três a quatro xícaras dele por dia, a pessoa consegue, num
prazo de dois a três meses, reduzir em até 10% sua circunferência abdominal e
perder, em média, seis quilos. Desde que, claro, combinando a bebida com uma
alimentação saudável.

Como preparar e tomar

- Ferva um litro de água em uma panela que não seja de alumínio. Ao levantar
fervura, despeje um punhado de folhas secas de oliveira. Ferva mais um minuto,
deixe esfriar e coe.

- Faça um chá fresco a cada dia

- Não use adoçante

- Você pode também diversificar o sabor do seu chá adicionando algumas folhas
de hortelã ou cascas de abacaxi. Isso não altera os benefícios

Onde achar

Você acha o chá em casas de produtos naturais ou grandes mercados. O valor vai
variar de cidade pra cidade, mas não tem o preço salgado não. 

Contra-indicação

Gestantes e lactantes não devem consumir a bebida.

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