Saiba o que é CANELITE e como você pode tratar 
Autor: Felipe Guido | Publicado: 2016-11-08T01:52:00-08:00

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Você começa a correr e
vem uma dor bem na região na canela, como se fosse uma fisgada. Depois de uns
15 minutos insistindo, ela misteriosamente desaparece, mas assim que você
termina o treino ela volta com força total. Depois de um tempo a dor começa a ficar
insuportável, a ponto de você começar a correr na ponta do pé. 

Se você sentiu ou está
sentindo alguns dos sintomas acima, cuidado: você pode estar com uma canelite.





A canelite é o resultado
do estiramento excessivo dos músculos tibial anterior e/ou posterior que
comumente acomete atletas, principalmente iniciantes que começam a aumentar o
volume de treino rapidamente. Se não tratada de maneira adequada pode evoluir
para uma fratura por estresse da tíbia.

A causa mais comum da
canelite é a pisada pronada, que no movimento de pronação acaba estirando os
músculos tibiais ocasionando contraturas e micro-rupturas nas fibras
musculares.

Para o seu diagnóstico é
necessário uma avaliação criteriosa que inclui baropodometria, avaliação biomecânica,
podoscopia e avaliação postural. 

Como parte do tratamento
é indicado o uso de palmilhas posturais personalizadas para correção das
disfunções. Após o começo do uso das palmilhas os sintomas tendem a desaparecer
rapidamente.



Ligue 3303-0795 e agende
sua avaliação.



Felipe Guido e Silva
FISIOTERAPEUTA
CREFEITO 149.071
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