Como se motivar?
Autor: Leonardo Rondini | Publicado: 2013-03-06T20:11:00-03:00

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Sei que praticar seu esporte favorito
sempre haverá altos e baixos. Como se manter motivado para seguir seu objetivo
e não desanimar, essa é uma questão muito comum entre nós. Então, como fazer?





Sempre digo, o que você puder. Converse
com amigos que tem os mesmos anseios que você, para que sempre um motive o
outro a não desistir. Tendo alguém que ame o mesmo que você irá lhe amparar
quando mais precisar.



Outra alternativa, pela qual uso muito
é ver vídeo motivacionais (que coisa mais gay, né), mais me ajuda muito,
principalmente quando pratico musculação, quando assisto os vídeos de
fisiculturistas, mostrando a sua disciplina e o quanto amam esse esporte, fico
abismado e entro na “vibe” de pegar pesado (no pain no gain, morô). 



Treinar com músicas a seu gosto é uma
das maneiras mais comuns, e sempre te motivam... principalmente se está
treinando musculação, correndo, lutando, você entra no clima... que o leva em
outro habitat, você acaba se libertando.



É a melhor de todas, é treinar com um
amigo... qualquer esporte que puder treinar com alguém, você se sentirá melhor.
Seu esforço dobrará, pois sabe que tem alguém que está contigo. Eu
particularmente acho está a melhor e mais eficaz (ficaadica).



Praticamente uso todas as disponíveis,
pois me faz bem. E ajudar meus amigos acaba me motivando. 



Por isso, criamos este blog, com o
intuito de ajudar você que está sem esperança, ou
desmotivado. Faremos o que for preciso para ajudar, seja com textos, vídeos,
relatos de pessoas/atletas que conquistaram por meio do esporte uma vida
melhor, mais saudável fisicamente e mentalmente.