A Alfazema
Autor: Sandra Baptista | Publicado: 2012-10-31T03:14:00-07:00


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Campo de Alfazema




A alfazema, também conhecida como Lavanda, é uma erva muito cheirosa, originária da
Ásia. 

De acordo com a História, ela foi inicialmente
batizada pelos gregos com o nome de "nardus", em alusão à sua origem
ligada a Naarda, uma cidadezinha na Síria, perto da região do rio Eufrates. Sua
fama espalhou-se rapidamente pela Europa e foi ela a principal percursora do
desenvolvimento e da expansão da arte da perfumaria e cosmética. Seus
benefícios são tão amplos que, na aromaterapia, ela é considerada o óleo
essencial básico para praticamente todos os tratamentos. Seu aroma é indicado
especificamente para tranqüilizar o sistema nervoso, agindo sobre a emoção e
deixando as pessoas mais serenas.

Propriedades da alfazema

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É analgésica, 




antidepressiva,

antiinflamatória,

anti-séptica,

sedativa,

sudorífica



Excitante o sistema
nervoso,




Repele insetos, 




e cura picadas,



Combate anemia, 




a acne,

a asma,

bronquite,

catarro,

gripe,

resfriado,

sinusite,

tosse,



Tem propriedades aromáticas 




desodorantes

refrescantes



Funciona como tônico capilar
Limpa e amacia a pele






Efeitos colaterais e
contra-indicações

Se for consumido em
altas doses, pode ser depressiva do sistema nervoso e causar sonolência. Assim
como outras plantas, não deve ser consumida em excesso e não se devem fazer
tratamentos sem orientação médica. Outras contra-indicações: pessoas com
úlcera devem evitar o consumo do chá.





Modos de preparo da
alfazema



Infusão ou decocção:

- Ferver juntos: 10g ou
2 colheres de folhas secas picadas para cada meio litro de água e tomar uma
xícara, duas vezes ao dia;

- Colocar 5g ou uma
colher de sopa de flores de alfazema em uma xícara de água fervendo e deixar
por 5 minutos. Pode ser adoçado com mel e bebido 4 vezes ao dia.



O chá de alfazema&nbsp; tem como princípios
ativos: cumarina, taninos, saponinas, princípio amargo, óleo volátil (linalol)
com perfume característico da alfazema. Este&nbsp; chá é bastante usado nos tratamentos de dor de cabeça e nevralgias,
insônia, vertigens, bronquite crônica, nervosismo, asma brônquica, astenia,
também contra problemas estomacais, como dispepsias, cólicas, flatulência e mau
hálito.



Compressas e massagens:

- Colocar 10 gramas ou
duas colheres de sopa em 1 litro de álcool neutro ou de cereais. É antisséptico
e cicatrizante e, em massagens, alivia dores reumáticas;

Maceração:

- Colocar 50 gramas de
flores em um litro de água por 15 dias e coar. Serve para contusões, alivia as
dores e desincha.



Dicas: 


Banho: um banho perfumado com óleo essencial de
Alfazema é um excelente tratamento contra a insônia.






Na Cosmética: como água tónica ajuda a acelerar a substituição das células nas
peles sensíveis e é anti-séptica contra o acne. Protector dermatológico.






Em Aromaterapia: é um dos óleos essenciais devido à larga amplitude das suas
propriedades curativas. É antiestresse; regenerador da pele, relaxante e
combate as rugas.






As Flores, menos potentes que o óleo essencial, são benéficas quando usadas
como infusão para o cansaço, dores de cabeça, cólicas e indigestão. Devem ser
colhidas no final da floração quando as pétalas começam a secar.






Gargarejo com infusão de flores, alivia a dor de dentes.






&nbsp;Fontes: &nbsp;

Conheça o chá de alfazema e suas aplicações! 

Horta em Casa

Receita Natural&nbsp;