Saúde e Equilíbrio
Autor: Espírita | Publicado: 2013-02-06T08:36:00-03:00

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Para garantir saúde e equilíbrio, prometa a você mesmo:&nbsp;

I - Colocar-se sob os desígnios de Deus, cada dia, através da oração e
sustentar a consciência tranquila, preservando-se contra idéias de culpa.&nbsp;

II - Dar o melhor de si mesmo no que esteja fazendo.&nbsp;

III - Manter coração e mente, atitude e palavra, atos e modos na inspiração
constante do bem.&nbsp;

IV - Servir, desinteressadamente, aos semelhantes, quando esteja ao alcance de
suas forças.&nbsp;

V - Alegrar-se com a felicidade do próximo.&nbsp;

VI - Esquecer conversações e opiniões de caráter negativo que haja lido ou
escutado.&nbsp;

VII - Acrescentar pelo menos um pouco mais de alegria e esperança em toda
pessoa com quem estiver em contato.&nbsp;

VIII - Admirar as qualidades nobres daqueles com quem conviva, estimulando-os a
desenvolvê-las.&nbsp;

IX - Esquecer motivos de ressentimentos, sejam quais sejam.&nbsp;

X - Viver trabalhando e estudando, agindo e construindo, de tal modo, no
próprio aperfeiçoamento e na própria corrigenda, que não se veja capaz de
encontrar as falhas prováveis e os erros possíveis dos outros.




Chico Xavier/André Luiz
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;

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   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/>
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   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
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   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
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<![endif]--><!--[if gte mso 10]>

 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Tabela normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-parent:"";
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin-top:0cm;
 mso-para-margin-right:0cm;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0cm;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;
 mso-fareast-language:EN-US;}

<![endif]-->