Massagem Desportiva
Autor: Karine Blanco | Publicado: 2013-07-15T21:43:00-07:00

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O que é?

É uma massagem que visa a melhor do tônus muscular e proporciona o aumento da
performance física. Esta massagem envolve a manipulação e reabilitação dos
tecidos moles do corpo, incluindo músculos, ligamentos e tendões.

Efeitos da massagem desportiva

1. A diminuição das lesões e melhoria da
consistência do treino;
2. A prevenção de lesões musculares e dos tendões;
3. A promoção da cura de lesões agudas;
4. A reabilitação total, evitando que os problemas
agudos se tornem crônicos;
5. A reabilitação de lesões muito prolongadas;
6. A redução dos espasmos musculares, promovendo a
restauração da fisiologia muscular;
7. Melhoria da Circulação sanguínea;
Melhoria da Mobilidade Articular;
8. Alívio dos músculos em tensão, rígidos e
fatigados depois da prática desportiva ou após uma grande tensão física ou
emocional;
9. A redução da Fadiga;
10. A serenidade mental;
11. O aumento da confiança;
12. A permanência do atleta durante mais tempo na
prática do desporto.


A quem se destina
Este tipo de massagem aplica-se em situações de
pré-treino desportivo, treino desportivo, pós-treino desportivo,
pré-competição, competição, pós-competição, pós-viagem, prevenção de lesões e
recuperação de lesões. Contudo, para se beneficiar de uma massagem desportiva
não é necessário ser-se atleta.



Nosso endereço: Avenida Penha Brasil, 1066 B, São Francisco.&nbsp;

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Ligue (95) 8114-4700 e reserve seu horário!

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