Dicas para fortalecer as unhas
Autor: Só Mensgens e Pensamentos | Publicado: 2013-01-04T14:14:00-03:00





Olá Bonitas



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Nós ouvimos muito falar dos cuidados que devemos ter com a
pele e com os cabelos durante o verão, e quase nunca ouvimos falar sobre os
cuidados que devemos ter com nossas unhas, né?!




É importantíssimo que bebamos bastante água, pois com o
calor nossa cutícula tende a ressecar mais e as unhas ficam mais quebradiças.
Hidratar as mãos também é fundamental, pois nossas unhas são compostas de
queratina e recobertas por um manto que impede a água de passar. Outra dica
legal também é usar cera nutritiva nas unhas, para ajudar na hidratação.




Para as que têm unhas mais fracas, o óleo fortalecedor é um
grande aliado, e para evitar o amarelado o bom é usar bases impermeabilizantes.
O recomendado é que as unhas sejam lixadas e feitas pelo menos uma vez por
semana, e essa dica é válida não só para o verão, mas sim para o ano todo.




E a melhor dica de todas, coma gelatina à vontade. Nossas
unhas possuem colágeno, e a gelatina é extraída do colágeno, possuindo
aminoácido necessários a formação de colágeno pelo organismo.




Espero que tenham gostado das dicas. 











Fonte: Se Meu Tricô Falasse