DICAS E ESTRATÉGIAS DE ESTUDO
Autor:  Clínica Multiprofissional Viva Bem | Publicado: 2016-08-25T05:43:00-07:00




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Para que
serve estabelecer um horário de estudo?




- Alivia
psicologicamente;


- Evita que desperdice o
tempo e se estude além do necessário;

- Permite a concentração;

- Ajuda a criar hábito de
estudo.




O que devemos considerar?





- Considerar os ambientes social,
pessoal e físico;




- Procurar estar fisicamente
bem antes de começar a estudar, por exemplo: não estudar depois de uma refeição
pesada, depois de experimentar uma emoção forte, etc.



- Criar condições de
silêncio, boa iluminação, móveis adequado, material ao alcance das mãos, algum
objeto pessoal, favorece a concentração. Com o habito de estudar no mesmo lugar
de concentração será mais rápido e mais eficaz;



- Avalie as disciplinas de
acordo com seu gosto e com o grau de dificuldades que elas representam para
você.



- Reservar todo dia um tempo
para lazer e para a prática de esportes. E uma vez determinado, cumpri-lo, e
ter esse tempo disponível;



- Não estudar seguidamente
matérias que sejam parecidas entre si;

Distribua de maneira maneira
realista o tempo que cada atividade demanda durante cada dia da semana, tanto
das disciplinas quanto das tarefas;



&nbsp;- Um dos fatores mais
importantes, ter motivação para aprender, ou seja, saber o esforço que isso
implica e estar disposto, fazendo livre uso de nossa vontade.



E-mail: clinicamultiprofissionalvivabem@hotmail.com

Rua: 1542, N° 328 – Centro – Balneário Camboriú/SC

Tel.: (47) 3363-7402 e (47) 9744-0963