DORES NO CALCANHAR?
Autor: Felipe Guido | Publicado: 2016-11-24T08:03:00-08:00

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Depois de um longo dia
caminhando ou após poucos minutos de pé começa a aparecer uma dor no calcanhar
que alivia ao fazer repouso?

Saiba que você pode ter
dor miofascial de quadrado plantar.

Na maioria dos casos
isto acontece em pessoas que possuem a pisada pronada, principalmente pelo
desabamento do arco medial por insuficiência do tibial posterior, que pode ou
não ser acompanhando de um valgo de calcâneo.&nbsp;
Por esta insuficiência muscular o médio-pé desaba e estira o quadrado
plantar e por reflexo de estiramento ocorre a contratura e posteriormente a dor
no calcanhar.

Muitas vezes acabar
sendo não diagnosticada pela semelhança com um esporão de calcâneo ou fascite
plantar. Porém o que difere uma da outra é o horário de aparecimento. Na
fascite plantar ou esporão de calcâneo a dor mais intensa aparece pela manhã
enquanto a dor miofascial de quadrado plantar piora ao longo do dia.

O diagnóstico deve ser
feito através de uma anamnese, baropodometria e avaliação biomecânica.

Para o tratamento desta
disfunção é indicado o uso de palmilhas que corrijam as disfunções do pé. Após
o início do tratamento os sintomas tendem a desaparecer rapidamente.
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<![endif]--><!--[if gte mso 10]>

 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Tabela normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-qformat:yes;
 mso-style-parent:"";
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin-top:0cm;
 mso-para-margin-right:0cm;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0cm;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
 mso-ascii-font-family:Calibri;
 mso-ascii-theme-font:minor-latin;
 mso-fareast-font-family:"Times New Roman";
 mso-fareast-theme-font:minor-fareast;
 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;
 mso-bidi-font-family:"Times New Roman";
 mso-bidi-theme-font:minor-bidi;}

<![endif]--><!--[if gte mso 9]>
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<![endif]-->



www.toplifepilates.com.br

LIGUE 3303-0795 E AGENDE SUA AVALIAÇÃO
Ft. Felipe Guido
CREFITO 149.071


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<![endif]--><!--[if gte mso 10]>

 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:"Tabela normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
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 mso-style-parent:"";
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin-top:0cm;
 mso-para-margin-right:0cm;
 mso-para-margin-bottom:10.0pt;
 mso-para-margin-left:0cm;
 line-height:115%;
 mso-pagination:widow-orphan;
 font-size:11.0pt;
 font-family:"Calibri","sans-serif";
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 mso-hansi-font-family:Calibri;
 mso-hansi-theme-font:minor-latin;
 mso-bidi-font-family:"Times New Roman";
 mso-bidi-theme-font:minor-bidi;}

<![endif]-->