IRA   E   “DESCARREGO”
Autor: Maria Tude | Publicado: 2017-07-24T15:02:00-03:00





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&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp; “Carregamos”
emoções e sentimentos agressivos, a nós e aos outros, durante muito tempo,
muitas vezes abafados, acumulando, azedando, transformando-se de frustração em
irritação, raiva, mágoa, ressentimento... às vezes, explodindo em ira e aos
poucos nos implodindo, envenenando-nos a alegria de viver e a leveza em nossas
relações.


&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Começam, quase sempre, com coisas
pequenas, tolas... Coisas que eu “não esperava”, que se contrapunham à minha
vontade e expectativa, situações e pessoas sobre as quais eu não tinha controle
(embora achasse que tinha), situações e pessoas que eu idealizava e depois me
desiludia, porque não eram reais!&nbsp;&nbsp;&nbsp; Mas,
mesmo assim, “Até que ponto eram importantes?”


&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; E nossa dimensão emocional foi
ficando saturada com emoções negativas, que fomos deixando crescer e se acumula,
em consequência de nossa inércia, passividade, e falta de atitudes assertivas
em nossas relações. Esperávamos (outra ilusão) que os outros se modificassem
para que fôssemos poupados de nos posicionar em respeito a nós mesmos.


&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Tantas emoções destrutivas
aprisionadas em nosso interior por crenças, necessidade de aprovação, ilusões,
medo... podem nos forçar a um descontrole emocional, até a Ira, a fúria. Quando
o “saco” está cheio, qualquer palavra ou “sacolejo” nos faz transbordar em cima
de quem estiver por perto. Nesse momento, fica difícil controlar a nós mesmos! Ficamos
rebeldes, desafiadores. Não queremos, nem conseguimos, nos acalmar, pensar e
agir com lucidez, ou até mesmo rezar! A Ira nos arrebata! É muito ruim!


Então, em crise, toda a energia que circula em nós parece
estar contaminada, atraindo pessoas e situações semelhantes – pesadas e
adoecidas emocionalmente.&nbsp; Ficamos até fisicamente
adoecidos, estamos “pesados”, sentimos que precisamos nos limpar, nos
“descarregar” desse excesso doentio e negativo. Buscamos limpezas energéticas,
que recebemos de fora através de rezas, reick, passes mediúnicos, águas bentas,
exorcismos, jorey... Essas práticas nos ajudam na medida em que buscam “queimar”
e transmutar essas energias negativas, enquanto despertam energias sadias
recebidas através dessas vivências de boa vontade e amor. Mas é necessário que
não voltemos a criar essa massa doentia em nós!


É necessário um “descarrego” interior. No momento da crise,
da Ira, tenho necessidade, antes de tudo, de me acolher, me aceitar, sem
sermões, sem auto censura... &nbsp;Respeitar
meus limites naquele momento, dar-me um tempo para esvaziar e tentar reaver meu
equilíbrio... Depois, preciso drenar fisicamente o excesso de energia
desencadeado por minha intensa raiva: correr, cansar, gritar, chorar... Drenar
psicologicamente, simbolicamente, desenhando, escrevendo, queimando,
compartilhando... Após um tempo, preciso buscar o silêncio da natureza para me
refazer e onde posso conversar com quem, realmente, me sente e entende – Deus.



&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; Toda
crise nos sinaliza que há necessidade de mudança. É importante iniciar um processo
de drenagem contínua desse lixo
emocional que criamos com nossas crenças equivocadas, com nossas expectativas
idealizadas e absurdas, frutos de orgulho, vaidade e infantilidade e da nossa
falta de coragem por não sermos honestos e assertivos em nossas relações. Quando
não aprendemos com a crise, somos condenados a repetir, repetir, repetir... até
murchar ou “morrer de raiva”!