MMA - Mix Martial Arts
Autor: Lutas | Publicado: 2012-09-21T11:19:00-07:00

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O Mix Martial Arts, conhecido apenas por MMA, é
hoje o esporte que mais cresce no mundo. Considerando-se que o MMA moderno teve
origem no final dos anos 90 e início dos anos 2000, é absolutamente espantosa a
forma meteórica através da qual se deu o crescimento do esporte. A maior
organização de MMA do planeta, o Ultimate Fighting Championship (UFC), realizou
seu primeiro evento em 1993 e hoje em dia já é avaliada em mais de 1 bilhão de
dólares.

Mixed Martial Arts (Artes Marciais Misturadas) ou
MMA é um esporte de contato (full contact), que permite o uso de uma ampla
variedade de técnicas de combate, a partir de uma mistura de diferentes artes
marciais. As regras permitem a utilização de socos, chutes e técnicas de
grappling, tanto de pé quanto no solo.

O MMA moderno ficou conhecido na cultura popular
com o surgimento em 1993 do Ultimate Fighting Championship (UFC). Inicialmente
seu objetivo era encontrar a arte marcial mais efetiva em diferentes situações
de combate desarmado, desse modo lutadores de vários estilos de artes marciais
lutavam um contra o outro com o mínimo de regras ou preocupação com a
segurança. Nos anos seguintes, o MMA ganhou muitas regras adicionais que
visavam aumentar a segurança dos lutadores e promover a aceitação mais popular
do esporte. Após estas alterações, o esporte teve um aumento de popularidade
com transmissões Pay Per Vew (PPV) que chegam a rivalizar com o boxe e o
wrestling profissional.



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Mixed Martial Arts e a
explosão do UFC nos Estados Unidos


O
primeiro passo para o renascimento do UFC foi a busca pela regulamentação do
esporte pelas comissões atléticas norte-americanas. A primeira comissão
atlética a regular o esporte foi a comissão atlética de New Jersey. A partir de
então, aboliu-se o nome Vale-Tudo (“No Holds Barred”, usado nos EUA), posto que
o nome gerava uma ideia demasiadamente violenta do esporte, agora chamado de
Mixed Martial Arts.

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<![endif]-->O UFC começou a
realizar eventos em pay-per-view e, com um começo de fracasso, Dana White presidente com apenas 10% das ações, procurou
alguns compradores para o UFC, mas sem nenhum sucesso. Então, resolveram dar
uma última cartada e apostar em um reality show chamado The Ultimate Fighter,
em parceria com o canal americano Spike TV.



REGRAS



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<![endif]-->As regras das competições de MMA moderno mudaram
muito desde os primeiros dias do Vale Tudo, do Shoot Wrestling japonês, do UFC
1 e, mais ainda do histórico estilo de pankration. <!--[if gte mso 9]>
 
  
  
 
<![endif]-->

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<![endif]-->Os principais motivos que levaram a estas
mudanças foram a proteção da saúde dos lutadores, o desejo de acabar com a
imagem de “uma luta bárbara até a morte” e ser reconhecido como um esporte, onde se incluiu as classes de pesos, uma luta que tem esforço pausa de 1:4 , com 4 rounds de 3 minutos, dividida em percursão, projeção, submissão.





http://thechive.com/2011/04/30/some-mma-action-shots-to-brighten-your-day-13-photos/

&nbsp;Luta baixa 


http://gracieporto.blogspot.com.br/2012/05/ginasio-gloripodio-novas-modalidades.html

&nbsp;Luta alta 


http://www.odiario.com/blogs/inforgospel/2011/08/30/mma-um-cristao-pode-praticar-pastores-e-teologos-debatem-sobre-o-tema-confira/


&nbsp;Grandes espetáculos








Durante a aula foi produzido um alongamento e um aquecimento a partir de uma pequena corrida, e depois uma progressão de socos, em duplas enquanto um estava no chão o outro em pé, a pessoa que estava no chão se defenderia de chute ou socos&nbsp; que poderiam acontecer com as pernas e virando o tronco para os lados para que o adversário não o ataque. Soco Direto: da família dos golpes retos (ou frontais), muito rápido e
 forte, executado com o punho que está atrás na guarda (direita de um 
lutador destro, esquerda de um canhoto).
Jab:&nbsp; como o direto é da família dos golpes retos (ou frontais), rápido e mas com 
menor poder de fogo, normalmente utilizado para preparação dos demais 
golpes ou para medição e manutenção de distância, executado com o punho 
que está na frente da guarda (esquerda de um lutador destro, direita de 
um canhoto).





Para juntar a capoeira ao MMA este video demonstra que se pode colocar movimentos da capoeira também no MMA.



http://www.youtube.com/watch?v=i_g_xBQ51Io