Cuidados Pessoais
Autor: Pronto para Voar | Publicado: 2012-09-03T14:49:00-03:00





A aparência é um dos requisitos fundamentais para os Comissários.
Cuide da sua saúde, sua pele, seus cabelos. Um corpo saudável é a base para
todos os conselhos a seguir:





Peso





Deve ser sempre proporcional a altura (confira aqui se
você está no peso ideal para sua altura)


Pernas





Sempre depiladas ou com pelos descoloridos de forma
a não aparecerem sob a meia fina.&nbsp;



Mãos




&nbsp;Hidratadas, com unhas bem feitas e pintadas, sempre.
Dê preferencia aos tons claros. Se optar por cores escuras, lembre-se que elas
descascam rápido, esteja preparada para retoca-las ou remover o esmalte caso necessário.
Evite tendências da moda, opte pelo tradicional.

As mulheres devem usar as unhas curtas e médias e os homens usam unhas curtas.



&nbsp;&nbsp;

Não é permitido: 









- Fazer desenhos ou colar adesivos nas unhas;




- Usar brilhos e esmaltes cintilantes;



- Os homens
não usam esmalte ou base.

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Recomendamos
que se utilizem as tonalidades cores abaixo: 
&nbsp;&nbsp;





Cabelos

Além da beleza, a padronização dos cabelos prevê
aspectos como higiene e segurança.

Cabelos limpos e saudáveis são a base para uma boa
apresentação.

Para usa-los soltos os cabelos não poderão ultrapassar a
altura da gola, sempre preso nas laterais por passadores ou arco discreto no
tamanho, formato e cor, deixando o rosto livre.

Em &nbsp;caso de franja,
devem ser aparadas periodicamente.&nbsp;




Tamanho recomendado para usar os cabelos soltos


&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 

&nbsp; 


Cabelos grandes deveram ser presos, algumas empresas além do
coque permitem o uso de rabo de cavalo, porem, o cabelo deve estar bem escovado
e modelado com gel ou spray fixador para manter um aspecto bem arrumado. O
comprimento permitido é na altura do fecho do soutien.



Coque classico



Se trançá-los, use fixador para não desfiar e capriche nas
pontas.&nbsp;

Cabelos tingidos são permitidos em tons naturais e&nbsp; com o devido cuidado com retoques na raiz.&nbsp;



Pele





&nbsp;Devem ter sempre um aspecto saudável. O ar condicionado, as constantes mudanças climáticas obrigam-nos
a redobrar os cuidados com a pele.






Uma pele bem tratada é a base para qualquer maquiagem.Mantenha sempre que possível uma alimentação saudável,
utilize bons cosméticos, beba bastante agua e evite sol e bronzeamento em
excesso&nbsp; e nunca descuide da limpeza.&nbsp;






Esteja pronto para voar!&nbsp;
ppvoar@gmail.com