Academia ao ar livre já é tradição no verão carioca! Vamos malhar?
Autor: Denise Toledo | Publicado: 2016-11-22T12:28:00-02:00

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<![endif]-->Nada melhor que se exercitar ao ar livre, de
frente para a praia.



Pensando no estilo carioca de ser, a Rio Academia, produzida e idealizada pela MUDE, estará mais uma vez nas areias de Ipanema, a partir do dia
26 de novembro até dia 10 de
fevereiro de 2017, ao lado do Posto 10, com diversas aulas totalmente gratuitas.&nbsp;



Funcionamento:
de
segunda a sexta, de 06:30 às 10:30 e de 17:00 às 21:00, aos sábados, domingos e
feriados de 08:00 às 13:00, mantendo-se fechada apenas em horários de chuva.&nbsp; 










Este
ano o Rio Academia, além de contar com um espaço maior que nos anos anteriores,
e totalmente remodelado, terá aulas especiais com profissionais renomados do
cenário carioca.&nbsp; 


As Aulas de Yoga serão com a professora Renata Mozzini
(@remozzini) e as de Crossfit com a coach Marcela Matera (@crossgirlrj),
referências em seus segmentos. Os equipamentos produzidos pela MUDE são todos
em aço inox de primeiríssima linha, além disso, os usuários poderão treinar de
graça e com profissionais altamente capacitados.&nbsp;








As atividades de Musculação,
Alongamento, Yoga, Ginástica Localizada, LPO e Crossfit serão oferecidas
gratuitamente para os inscritos.&nbsp;





Com capacidade para atender 50 alunos por
turma, a Rio Academia terá uma equipe de oito professores e quatro estagiários
que se dividirão em dois turnos.&nbsp;


Para participar, basta se inscrever através do
site www.rioacademia.com.br. app ou no local.&nbsp;

A grade de aulas, com horários e modalidades também podem ser
encontradas no site, além do regulamento e outras informações importantes.&nbsp;


Para
treinar na academia, o aluno deverá estar usando roupas adequadas para práticas
de atividades esportivas, como calçado fechado e camiseta.&nbsp;

Assim, ele pode
receber a sua série de exercícios personalizada ou participar das aulas.&nbsp;

Dê Toledo <!--[if gte mso 9]>
 
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