*APTIDÃO MÉDICA* *PREVENÇÃO É MELHOR QUE A CURA*
Autor: EDUARDO LIMA BUDA | Publicado: 2017-01-26T12:06:00-08:00

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*PRESSÃO
ARTERIAL*



----------
120/80 -- Normal
130/85 --Normal (Controle)
140/90 -- Alta
150/95 -- Muito alta
----------------------------

*Batimentos
cardíaco*
--------
72 por minuto (padrão)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(anormal)
----------------------------

*TEMPERATURA*
-----------------
98.4 F (Normal)
99.0 F Acima (Febres)
---------+-+-------
*Compatibilidade de grupos sanguíneos*

Qual é o
teu grupo e quão comun é ?

O+ 1 in 3 37.4%
(Mais comun)

A+ 1 in 3 35.7%

B+ 1 in 12 8.5%

AB+ 1 in 29 3.4%

O- 1 in 15 6.6%

A- 1 in 16 6.3%

B- 1 in 67 1.5%

AB- 1 in
167 .6%
(O mais raro)*

Compatibilidade
de grupos sanguíneos

O- pode
receber O-

O+ pode
receber O+, O-

A- pode
receber A-, O-

A+ pode
receber A+, A-, O+, O-

B- pode
receber B-, O-

B+ pode
receber B+, B-, O+, O-

AB- pode
receber AB-, B-, A-, O-

AB+ pode
receber AB+, AB-, B+, B-, A+, A-, O+, O-

Esta é
uma informação importante, pode salvar vidas...
Qual é o teu grupo sanguíneo? Partilhe a informação ..

*Efeito
da água* 

Sabemos
que a água é importante mas nunca soube o correcto horário para beber... !

*Sabias
?*

Beber
água no horário correcto maximiza a efectividade do corpo humano;

1 copo de
água 
Depois de acordar -
Ajuda a activar os 
Órgãos internos...

1 copo de
água 
30 Minutos 
Antes da refeição - 
Ajuda a digestão..

1 copo de
água 
Antes de tomar
Banho - ajuda a
Baixar tua pressão arterial.

1 copo de
água 
Antes de dormir - 
Evita AVC ou ataque do coração.

'