O QUE É DLM?
Autor: Ruth coriar. | Publicado: 2011-05-05T18:06:00-03:00

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A drenagem linfática manual é uma técnica de massagem que trabalha o sistema linfático, estimulando-o a trabalhar de forma rápida, movimentando a linfa até os gânglios linfáticos. Essa técnica foi desenvolvida em 1932 pelo terapeuta dinamarquês Vodder e sua esposa e, posteriormente, foi aprimorada tornando-se popular.A principal função da drenagem linfática é acelerar o processo de retirada dos líquidos acumulados entre as células, e os resíduos metabólicos; encaminhando-os aos vasos capilares e, por meio de movimentos específicos, direcionando para que sejam eliminados. Essa técnica também estimula a regeneração dos tecidos, melhora o sistema imunitário, é relaxante e tranqüilizante, combate a celulite e a gordura localizada e ainda melhora a ação antiinflamatória do organismo.

De forma manual a drenagem é feita a partir de círculos com as mãos e com o polegar, movimentos combinados e pressão em bracelete. A drenagem manual melhora a condição das linfas.