Brasil sem cigarros.
Autor: FALA PEDRO ALEXANDRE | Publicado: 2011-11-14T03:47:00-08:00

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Neste domingo (12) iniciou o &nbsp;“Brasil Sem Cigarro”, um desafio lançado pelo Fantástico, que pretende conscientizar a população sobre os males causados pelo cigarro à saúde. Quem já fumou sabe os sacrifícios que tiveram de fazer para largar o vício.Crise ou síndrome de abstinência é o nome dado ao conjunto de sintomas que se instalam quando o fumante interrompe o uso da droga causadora da dependência. Todo fumantes que tenha ficado sem cigarro por algumas horas já sentiu na pela alguns desses sintomas:• Ansiedade•&nbsp;Inquietação• Tristeza• Irritabilidade•&nbsp;Distúrbios do sono• Falta de concentração• Suores• Dor de cabeça• Alteração do hábito intestinal• TonturasSe de um dia para o outro alguém para de fumar, seu cérebro se ressente da falta da droga e toma providências enérgicas para obrigá-lo a usá-la novamente. Contudo, se a recusa em fornecer nicotina aos neurônios persiste, o cérebro começa a sofrer um longo processo de adaptação à nova realidade, como se precisasse reaprender a funcionar de “cara limpa”, como fazia antes de a dependência se instalar.Quem deixa de fumar tem o direito de se considerar ex-usuário de nicotina; ex-dependente, jamais. Em algum canto do cérebro, a serpente da dependência está sempre à espreita do primeiro deslize. Aqueles que conseguem abster-se por apenas três meses ou passam décadas em abstinência, quando sofrem uma recaída voltam com rapidez ao número de cigarros diários anteriormente consumidos. A dependência de nicotina é uma doença crônica, incurável – o cérebro do fumante nunca mais volta ao estado original.