GENTE COMO A GENTE CARLA PINHEIRO
Autor: Debs | Publicado: 2013-05-06T06:57:00-07:00

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Eu conheci a Carla pelo Instagram, mas não foi nas minhas "andanças" atrás de histórias de pessoas que tinham emagrecido. Nem me lembro como cheguei ao Ig dela, mas quando comecei a ver as fotos fiquei encantada com o estilo dela de se vestir. Um dia, ela postou uma foto dela numa calça bem maior que ela - kkkkkkk - e aí fui atrás da história dela. Mais uma mãe, que engordou, emagreceu, que em um determinado momento descontou tudo da vida na comida, mas que teve a consciência de que precisava mudar. Sinceramente, ela já era estilosa já mais cheinha, mas agora, eu acho que está &nbsp;um arraso!!! Como disse uma seguidora minha pra mim: "Ficou com cara de rica!"kkkkkkkkkkkk



"Em 2006 tive meu filhote, engordei 17
kilos e voltei ao meu peso.



Há uns 2 anos mudei de emprego e comecei a
engordar... Todas as roupas estavam muito apertadas e comecei a comprar peças
com um número maior, não tenho a menor ideia do que me levou a ganhar esse
peso, mas sei que preciso de uma rotina na minha vida, como boa virginiana, e,
quando algo sai do eixo, lá vem kilos a mais.



Fui deixando os kilos extras &nbsp;pra
lá e procurava não pensar no peso, afinal eu estava com quase 40 anos e isso
não era mais importante. Engano meu!



Aquelas roupas apertadas, aquelas dores
no corpo, nas pernas, aquele cansaço doido pra subir uma escada. Tudo estava me
fazendo muito infeliz.



Pra piorar, perdi meu pai no meio desse
processo de engorda, dai foi tudo ladeira abaixo e nada do que eu fazia para eliminar calorias adiantava.Eu estava infeliz com tudo, tudo mesmo.



Aí que eu falo que a internet vem nos
ajudar, uma amiga virtual sempre postava uma vida mais saudável em um
determinado sábado passou a conversar comigo pelo Instagram e, incentivada por
ela, desci na academia do prédio naquele mesmo dia.



Corri 1 minuto na esteira e quase morri
de ataque cardíaco.



Mas eu não desisti, fui melhorando e me
exercitando. Cortei a fritura, o doce, a bebidinha e em 11 semanas havia perdido
6 kilos, mas faltava e ainda falta muito mais, então procurei a nutri da minha
irmã, que me fez uma dieta para fortalecimento muscular e sigo em frente com
minha meta que é ter uma vida mais saudável e ficar mais equilibrada, no corpo
e na mente.



Tive uma fratura por stress no meio do processo e faço
fisioterapia, mas nada tira o meu foco de um corpo bacana, porque é uma mudança pra vida toda e não apenas para emagrecer aqueles 6 kilos."



Ig: capinheiro

















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