O meu coração arde como fogo
Autor: Fendias Salavera Bogavi | Publicado: 2012-04-19T09:51:00-03:00

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Soyen Shaku, um mestre Zen,
disse um dia:&nbsp;
-Os meus olhos são frios como cinzas mortas, mas meu coração arde
como o fogo
Eis as regras que devemos praticar em cada dia de nossa vida:


De manhã, antes de se vestir,
acenda incenso e medite.
Coma a intervalos regulares e deite-se a uma hora regular.
Coma sempre com moderação e nunca até ficar plenamente satisfeito.
Receba as suas visitas com a mesma atitude que tem quando está só. 
E, quando está só, mantenha a mesma atitude que tem quando recebe visitas.
Preste atenção ao que diz e, o que quer que diga, pratique-o.
Quando uma oportunidade chegar, não a deixe passar, 
mas pense sempre duas vezes antes de agir.
Não se deixe perturbar pelo passado. Olhe para o futuro.


A sua atitude deve ser a de
um herói sem medo
mas o coração deve ser como o de uma criança, cheio de amor.
Ao retirar-se, ao fim do dia, durma como se tivesse entrado no seu último sono.

E, ao acordar, deixe a cama para trás, 
instantaneamente, como se tivesse jogado fora um par de sapatos velhos.