Quero acordar com os passarinhos, e o berimbau a me chamar...
Autor: Sara Abreu | Publicado: 2012-12-16T14:59:00-08:00

Hoje sim, acordei na disposição para treinar!&nbsp;


Começamos treinando em duplas no espaço estreito da varanda da casa.&nbsp;


O primeiro aprendizado do dia: observar o ambiente e adaptar-se ao espaço.&nbsp;


Como o espaço era pequeno, Mestre Cobrinha resolveu passar movimentos de rasteira, em que os parceiros deveriam ficar bem próximos. Ao final, falamos sobre essa característica na vida: observar o local onde chega para saber como se comportar. Também na permacultura, é preciso observar e conhecer o seu terreno para decidir o que fazer nele.









Depois, treinamos movimentos mais soltos na grama, quando ela já tinha secado um pouco mais...






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Ao final do treino, na tradicional roda de conversa o mestre pediu que falássemos das nossas dificuldades. Emoções rolaram de pessoas que estão tentando voltar ou começar a treinar, e a dificuldade de o corpo "responder à mente". Falamos também sobre as dificuldades das mulheres em geral, quando têm filhos, para conciliar a capoeira com as outras
funções da vida...






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