SALADA REFRESCANTE PARA O SEU VERÃO 
Autor: Marta da Cunha | Publicado: 2016-12-01T15:56:00-02:00

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SALADA DE MACARRÃO HARUSSAMÊ



A salada é uma combinação do gergelim que nutri o yin do fígado e os rins , o pepino de natureza fresca que tem a capacidade de limpar o calor e saciar a sede com o delicioso macarrão harussamê.

Experimente.... 






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&nbsp;Ingredientes
  
Quantidade

 

  
Macarrão
  harassame

  
200 gramas

 

  
Kani Kama

  
250 gramas

 

  
Pepino
  japonês

  
2 unidades
  em tiras finas

 

  
Gergelim
  preto

  
2 colheres
  de sopa torrado

 

  
Óleo de
  gergelim tostado

  
1 xícara de
  café

 

  
Vinagre de
  arroz 

  
1 xícara de
  café

 

  
Sal a gosto

  


 





MODO DE PREPARO




Coloque 2
litros de água para ferver com uma colher de sal, quando levantar fervura
adicione o macarrão por um minuto.




Mexer para
soltar os ninhos. Escorrer em peneira esfriando bem em água fria e reserve.




Cortar os
pepinos em tiras finas com a casca. Colocar um pouco de sal e reserve, depois
de 15 minutos escorrer bem.




Corte o
tubete de kani-kama ao meio e desfie-os simplesmente apertando ele com os
dedos, reserve




Depois de
feito tudo isso, coloque o macarrão em uma tábua e corte em quatro.




Colocar
tudo em um recipiente grande e misture o pepino, kani-kama, óleo e o vinagre,
acerte o sal e a salada estará pronta .