Os Efeitos Emocionais dos Óleos Essenciais 
Autor: MLucia | Publicado: 2012-11-26T20:00:00-02:00

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Boa tarde!! Vamos ao assunto de hoje?



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<![endif]-->Após comentarmos, em posts
anteriores, as principais propriedades dos óleos essenciais e os respectivos
óleos que as possuem, vamos neste post citar a classificação dos grupos das
emoções, adotadas pela Aromaterapeuta Shirley
Price. Nos próximos posts veremos como selecionar os Óleos Essenciais
para estes diferentes Grupos emocionais.



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<![endif]-->Propriedades Terapêuticas
dos Óleos Essenciais&nbsp;



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<![endif]-->Conforme foi visto, os
óleos essenciais possuem muitos componentes químicos, alguns mais de 300, e
cada elemento químico com sua propriedade específica, ficando, portanto, claro
que o valor terapêutico dos óleos essenciais é grande. Além disso, as propriedades
dos óleos essenciais estão intimamente relacionadas com a espécie botânica,
método de extração e forma de utilização. Dentre as propriedades destacamos:

Antisséptica.&nbsp;
Antivirótica.&nbsp;
Anti-inflamatória.&nbsp;
Energizante,
estimulante.&nbsp;
Sedativo, calmante.&nbsp;
Antifúngica.&nbsp;
Digestiva.&nbsp;
Revitalizante e
regenerador cutâneo. &nbsp;
Analgésica (dores
musculares e reumáticas).&nbsp;
Antiprurido.&nbsp;
Adstringente.&nbsp;
Antidepressivo e
estimulante emocional.&nbsp;
Expectorante.&nbsp;
Antioxidante.&nbsp;
Repelente. Inseticida,
larvicida.&nbsp;
Outras propriedades.&nbsp;




Agrupando as Emoções



<!--[if gte mso 9]>
 
  800x600
 
<![endif]-->

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<![endif]-->Segundo Shirley Price
(2010), algumas emoções podem ser conceituadas como “estados da mente”, porque
esses últimos podem causar emoções (se é que não as são), e entre ambos
existe uma grande proximidade. Exemplos de alguns sentimentos que podem
ser compreendidos como estados da mente: esperança, futilidade,
alegria, gratidão, ingratidão, pânico, solidão, fraqueza, embaraço,
hostilidade, preocupação, estresse e depressão. Tais reações encontram-se tão profundamente
ligadas às emoções, que acabam sendo referidas por alguns como emoções.&nbsp;



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<![endif]-->Sabemos que cada indivíduo
possui os seus próprios sentimentos e reações – além de capacidades distintas
para lidar consigo mesmo e com o mundo – diante das diferentes situações.
Assim, quando se tem um quadro completo das reações de cada grupo de indivíduos
frente à variedade de situações, torna-se realmente possível agrupá-los de
acordo com a similaridade de suas personalidades. Para que você possa
então compreender a melhor forma de selecionar os óleos essenciais mais
próprios para as suas emoções, a autora classificou essas emoções da mesma
maneira, ou seja, colocando juntas aquelas que apresentam uma base sensitiva análoga,
o que lhe dará uma definição de todo o quadro e, desta forma o auxiliará a encontrar
os óleos a serem utilizados.



Shirley Price elaborou
grupos de emoções de acordo com a sua experiência e levando em consideração àqueles
sentimentos que não são facilmente separáveis dos estados da mente:&nbsp;



Estados Destrutivos
Básicos da Mente/Emoções&nbsp;



Ansiedade: apreensão,
atenção, consternação, aflição, nervosismo, tensão, temor, dificuldade,
preocupação.&nbsp;

Depressão: sensação de
vazio, angústia, desespero, desalento, desânimo, desesperança, melancolia,
tristeza.&nbsp;

Estresse: ansiedade,
pressão, tensão, trauma, preocupação.&nbsp;



Aqui foi fácil ver a
relação existente entre os sentimentos interligados com a ansiedade e o
estresse; entretanto, examine mais abaixo o sofrimento e veja como muitas das
emoções conectadas com ele também são vivenciadas na depressão.&nbsp; &nbsp;



Emoções Primárias&nbsp;



Sofrimento: perda,
culpa, desesperança, dor, desalento, desapontamento.

Medo: falta de
confiança, inferioridade.

Raiva: impaciência,
estupidez, irritabilidade, frustração, enfado, falta de argumento,
negatividade.

Ciúme: inveja,
vingança, suspeita, ódio, obsessão, cinismo, vergonha.

Culpa: remorso, pena, vergonha.&nbsp;



Emoções Secundárias &nbsp;



Mau humor:
irracionalidade, desequilíbrio emocional, ansiedade.

Apatia: desinteresse,
enfado, letargia.

Divagação: sem chão,
que sonha cordado, romantismo.

Confusão:
desnorteamento, sensação de perda, inadequação.
Timidez:
sensibilidade, recato, covardia, inadequação, desvalor, incompletude.&nbsp;


Quando conseguimos aceitar
e resolver as emoções que destroem ou diminuem a nós mesmos e aos outros,
acabamos nos distanciando de estresse e da depressão. Obviamente, seria
melhor se todos nós tivéssemos condições de escolher o estado mental no qual
gostaríamos de estar, mas infelizmente &nbsp;tal
processo é difícil de resolver. Neste caso, a utilização dos óleos essenciais
tem demonstrado 1 grande valor para relaxar e estimular a mente, conforme casos
comprovados.&nbsp;

&nbsp;Fontes:&nbsp;

Price,
Shirley –Aromaterapia e as Emoções; Ed.Bertrand Brasil – Rio de Janeiro&nbsp;


Quem não quer viver bem !? Os óleos essenciais podem ajudar nesta
caminhada...&nbsp;

Beijos, MLucia