Falando de tecnicas ...
Autor: THAYS CONCEIÇÃO | Publicado: 2010-05-09T15:31:00-07:00


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O judô é divido em dois grupos de técnicas:

Nage-Waza e Katame-Waza, técnicas em pé e técnicas no chão respectivamente.
Nage-Waza e Katame-Waza como diz a Kodokan, são como os dois lados de uma mesma moeda. Um completa o outro.

Nage-Waza é dividido em 4 subgrupos: Koshi-Waza, técnicas de quadril; Te-Waza, técnicas de braço; Ashi-Waza, técnicas de perna e Sutemi-Waza, técnicas de sacrifício. 

Katame-Waza é dividido em 3 subgrupos: Osaekomi-Waza, técnicas de imobilização; Shime-Waza, técnicas de estrangulamento e Kansetsu-Waza, técnicas de chaves de braço.

Nós listamos todas as técnicas de Katame-Waza divididas por seus subgrupos e as de Nage-Waza divididas por técnicas do Go-Kyu, grupos de 40 técnicas separado em 5 subgrupos para exame de graduação, e demais técnicas. 
Além destas técnicas existem ainda os katas, que são a demonstração das técnicas sem adversário e que demandam uma técnica apuradíssima, sendo exijidos apenas de faixas-pretas. 
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  Algumas técnicas: NAGE-WAZA

   Te-waza  
   Seoi-nage  
   Tai-otoshi  
   Kata-guruma  
   Sukui-nage  
   Uki-otoshi  
   Sumi-otoshi  
   Obi-otoshi  
   Seoi-otoshi  
   Yama-arashi  
   Morote-gari  
   Kuchiki-taoshi  
   Kibisu-gaeshi  
   Uchi-mata-sukashi  
   Kouchi-gaeshi  
   Ippon-seoi-nage  


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   Koshi-waza  
   Uki-goshi  
   O-goshi  
   Koshi-guruma  
   Tsurikomi-goshi  
   Harai-goshi  
   Tsuri-goshi  
   Hane-goshi  
   Utsuri-goshi  
   Ushiro-goshi  
   Daki-age  
   Sode-tsurikomi-goshi  


   Ashi-waza  
   Deashi-harai  
   Hiza-guruma  
   Sasae-tsurikomi-ashi  
   Osoto-gari  
   Ouchi-gari  
   Kosoto-gari  
   Kouchi-gari  
   Okuri-ashi-harai  
   Uchi-mata  
   Kosoto-gake  
   Ashi-guruma  
   Harai-tsurikomi-ashi  
   O-guruma  
   Osoto-guruma  
   Osoto-otoshi  
   Tsubame-gaeshi  
   Osoto-gaeshi  
   Ouchi-gaeshi  
   Hane-goshi-gaeshi  
   Harai-goshi-gaeshi  
   Uchi-mata-gaeshi  

 
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   Masutemi-waza  
   Tomoe-nage  
   Sumi-gaeshi  
   Ura-nage  
   Hikikomi-gaeshi  
   Tawara-gaeshi  


   Yokosutemi-waza  
   Yoko-otoshi  
   Tani-otoshi  
   Hane-makikomi  
   Soto-makikomi  
   Uki-waza  
   Yoko-wakare  
   Yoko-guruma  
   Yoko-gake  
   Daki-wakare  
   Uchi-makikomi  
   Kani-basami  
   Osoto-makikomi  
   Uchi-mata-makikomi  
   Harai-makikomi  
   Kawazu-gake *técnica proibida  


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Algumas Técnicas de KATAME-WAZA

   Osaekomi-waza   
   Kuzure-kesa-gatame  
   Kata-gatame  
   Kami-shiho-gatame  
   Kuzure-kami-shiho-gatame  
   Yoko-shiho-gatame  
   Tate-shiho-gatame  
   Kesa-gatame  
   Makura-kesa-gatame  
   Kusure-makura-kesa-gatame  
   Kusere-tate-shiho-gatame  
   Kusure-yoko-shiho-gatame  
   Hon-kesa-gatame  


   Shime-waza  
   Nami-juji-jime  
   Gyaku-juji-jime  
   Kata-juji-jime  
   Hadaka-jime  
   Okuri-eri-jime  
   Kata-ha-jime  
   Do-jime* técnica proibida  
   Sode-guruma-jime  
   Kata-te-jime  
   Ryo-te-jime  
   Tsukkomi-jime  
   Sankaku-jime  


   Kansetsu-waza  
   Ude-garami  
   Ude-hishigi-juji-gatame  
   Ude-hishigi-ude-gatame  
   Ude-hishigi-hiza-gatame  
   Ude-hishigi-waki-gatame  
   Ude-hishigi-hara-gatame  
   Ashi-garami* técnica proibida  

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&nbsp;  

   Ude-hishigi-ashi-gatame  
   Ude-hishigi-te-gatame  
   Ude-hishigi-sankaku-gatame