ATIVIDADE 2.7    
Autor: PROFª  MARGARETE BONORA | Publicado: 2014-09-29T12:39:00-07:00



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Turma 3º ano “A EMIEP” e professores Mauri e
Margarete.

&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 


 


Alunos desenvolvendo a atividade.


&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 

UTILIZAÇÃO DE HIPERTEXTO NAS AULAS DE EDUCAÇÃO FÍSICA


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<![endif]-->



CURSISTAS: MAURI
GRZECHOTA E MARGARETE A. A. BONORA.



TUTOR: PEDRO MARTINS DE
SOUSA








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<![endif]--><!--[if gte mso 10]>

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Essa atividade foi realizada com alunos do 3º ano “A” EMIEP
da escola estadual 29 de Julho em Confresa MT, no período matutino. Os
procedimentos utilizados nas aulas de Educação Física serão hipertextos
retirados de um site.&nbsp; A aula pratica com
cones (os quais são, trabalhado no aluno, coordenação motora ampla, raciocínio,
discernimento e agilidade, sempre respeitando as individualidades do aluno), a
aula pratica é constituída de alongamento, aquecimento e preparação física
todos relacionados à saúde, com o tema, “os benefícios da atividade física no
dia a dia” http://saudebrasilnet.com.br/especiais-de-saude/conheca-10-beneficios-da-atividade-fisica/.&nbsp;



&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Primeiramente será apresentado um
vídeo para a turma, sobre os benefícios da atividade física no dia a dia, o segundo
momento vai acontecer uma fala sobre atividade física e saúde. Nas aulas
subsequentes acontecem às aulas praticas com treinamento com cones, em diversas
maneiras. O hipertexto foi o seguinte.

Confira os principais benefícios
da prática regular de exercícios e motive-se para dar início a uma atividade:

1) Exercício ajuda a diminuir e controlar o peso.

2) Diminui o risco de doenças no coração,
pressão alta, osteoporose, diabetes e obesidade.

3) Melhora os níveis de colesterol
sanguíneo.

4) Aumenta as taxas do bom colesterol.

5) Aumenta a resistência muscular.

6) Tendões e ligamentos ficam mais flexíveis.

7) Exercício traz bem-estar mental e ajuda a tratar
a depressão.

8) Alivia o estresse e a ansiedade.

9) Combate a insônia.

10) Atividades físicas ajudam a produzir serotonina
– o hormônio do bem-estar.

Com tantos benefícios não tem como não querer
movimentar o corpo. Saiba que nunca é tarde para começar uma atividade
física.

Consulte um médico para checar a sua saúde e
escolha uma atividade que você goste.







Explicações sobre a ordem dos movimentos por entre
os cones. 


 



 


Aluno realizando a primeira atividade. 


 


Movimento de 360º girando para a direita em torno
do cone, voltando para o próximo cone, dando um giro de 360º girando para a
esquerda e assim sucessivamente até atingir o ultimo cone.


 


Giro de 360º, para a esquerda voltando para o
próximo cone e assim sucessivamente até atingir o ultimo cone.





























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