Os benefícios da Colônia
Autor: Frui Vita | Publicado: 2013-02-28T21:42:00-03:00



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Colônia ou Alpínia - Originária da Ásia e parente do gengibre(China e Japão), passou a
ser cultivada no Brasil principalmente como planta ornamental.

Podem chegar a 2 ou 3
metros de altura e suas folhas são aromáticas, largas e &nbsp;&nbsp;brilhantes.

As flores, que surgem no verão e outono, são róseas e brancas, agrupadas em
inflorescências semipendentes e apresentam aroma suave e agradável.

Propriedades medicinais:&nbsp;

As
propriedades medicinais estão relacionadas às folhas, flores e rizomas. Suas folhas e raízes contêm kavaína e dehydrokavaína. Estas
substâncias dão à Alpinia zerumbet as a propriedade de ser relaxante e
antiestresse.&nbsp;

É também conhecida por sua ação anti-hipertensiva (atribuída às
substâncias presentes no extrato e no seu óleo essencial). Outras substâncias
presentes na planta são: alcalóides, taninos, cardamonina, isalpinina, canfeno,
cânfora, cálcio, ferro, magnésio, potássio, sódio e zinco; que contribuem para
a sua aplicação na fitoterapia, dando-lhe indicações contra a artrite e a asma. Além de também ser considerada anticatarral, antitérmica,
antiulcerogênica, estomáquica,depurativas,
diuréticas, anti-histéricas, e vermífugas.&nbsp;
No entanto, sua ingestão pode ter alguns efeitos colaterais: pode
causar intoxicações leves e efeitos cardíacos. É contraindicado para gestantes.&nbsp;
Alguns estudos com o chá
das folhas da colônia confirmam o seu efeito hipotensor, diurético e sua ação
anti-inflamatória. A colônia tem sido também estudada em relação às atividades
antifúngicas e antibacteriana.


Chá de Colônia
&nbsp;

        Modo de preparar

        Cortar uma folha em pequenos pedaços.

        Colocar os pedaços da folha em uma vasilha.

        Adicionar um litro de água fervente.

        Cobrir.

        Deixar esfriar.

        Coar.

        Guardar na geladeira para ser tomado durante o dia.