Ginásticas Alternativas
Autor: CODAP 8ª A | Publicado: 2011-05-04T13:02:00-07:00

&nbsp;&nbsp;&nbsp; Nessa segunda unidade será trabalhado o conteúdo Ginásticas Alternativas, onde serão abordados práticas como a Biodança, Yoga, Pilates dentre outras.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Na primeira aula os professores deram uma visão geral acerca do tema, com atividades que desenvolveram a percepção corporal. Durante as atividades pode-se notar a dificuldade e a timidez dos alunos quando se exigia um contato mais próximo com o colega, o que é normal nessa idade, uma fase de mudanças, principalmente físicas em seus corpos.&nbsp;
As atividades foram:&nbsp; 
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 <![endif]-->  Frente ao espelho  &nbsp; &nbsp; &nbsp; O professor pediu que a turma se divide-se em duplas. Os alunos deveriam ficar um de frente ao outro, sendo que um dos alunos seria a pessoa que se vê ao espelho e o outro o seu reflexo. O que olha ao espelho deveria realizar gestos e ações para que o espelho fizesse o mesmo.  Variação: O professor deu para cada dupla uma bola de assopro. Ao comando do professor os alunos se movimentavam com a bola presa entre uma parte do corpo.&nbsp;
   O maquinista  &nbsp;&nbsp;&nbsp;&nbsp; O professor pediu que a turma se dividir em quartetos, colocando-as em fila indiana. Todos deveriam estar com os olhos fechados menos o último da fila, que seria o maquinista.  &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Os alunos andaram pela quadra com as mãos nos ombros do aluno que estava à sua frente. E seguindo as indicações do maquinista que indicava a direção que deveriam tomar com toques nos ombros.  As instruções eram: um toque à direita, virar à direita; um toque à esquerda, virar à esquerda; direita e esquerda ao mesmo tempo, significa parar; dois toques em ambos lados, significa continuar.