Cuidados com a pele!
Autor: Daniela Medeiros | Publicado: 2012-09-03T17:11:00-07:00








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<!--StartFragment-->



Existem alguns alimentos que ajudam especialmente a manter a beleza e a
saúde da nossa pele. Começando pelo mais óbvio e conhecido deles: a água!






A água é um elemento vital para nossa saúde e beleza. Sendo a substância
mais abundante em nosso corpo, ela é um componente essencial de todos os
tecidos do organismo.










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<!--StartFragment-->



Possui papel essencial em quase todas as funções do nosso corpo: digestão,
absorção e transporte de nutrientes e desintoxicação. No caso da
desintoxicação, ela ajuda na filtragem das toxinas, diluindo e facilitando a
excreção delas. Todos esses processos se refletem diretamente na nossa pele.










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<!--StartFragment-->



Durante o envelhecimento, o corpo começa a ressecar cada vez mais. Este
processo de ressecamento reflete diretamente na pele, que vai ficando enrugada,
sem vida, ressecada, opaca… Para reverter esse quadro, o truque é simples: beba
água!














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<!--[if gte mso 9]>
 
  Normal
  0
  
  
  
  
  false
  false
  false
  
  PT-BR
  JA
  X-NONE
  
   
   
   
   
   
   
   
   
   
   
  
  
   
   
   
   
   
   
   
   
   
   
   
  
<![endif]--><!--[if gte mso 9]>
 <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="276">
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   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/>
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  <w:LsdException Locked="false" Priority="10" SemiHidden="false"
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  <w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/>
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   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/>
  <w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/>
  
  <w:LsdException Locked="false" Priority="1" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Light List"/>
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/>
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/>
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/>
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   UnhideWhenUsed="false" Name="Medium List 1"/>
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   UnhideWhenUsed="false" Name="Medium List 2"/>
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/>
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/>
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  <w:LsdException Locked="false" Priority="34" SemiHidden="false"
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  <w:LsdException Locked="false" Priority="70" SemiHidden="false"
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  <w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/>
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/>
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/>
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"
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  <w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/>
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/>
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/>
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"
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  <w:LsdException Locked="false" Priority="73" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Light List Accent 3"/>
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"
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  <w:LsdException Locked="false" Priority="71" SemiHidden="false"
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   UnhideWhenUsed="false" Name="Light Shading Accent 4"/>
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   UnhideWhenUsed="false" Name="Light Grid Accent 4"/>
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  <w:LsdException Locked="false" Priority="71" SemiHidden="false"
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   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/>
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   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/>
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   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/>
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   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/>
  <w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/>
  
  
 
<![endif]-->

<!--[if gte mso 10]>

 /* Style Definitions */
table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-parent:"";
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin:0cm;
 mso-para-margin-bottom:.0001pt;
 mso-pagination:widow-orphan;
 font-size:12.0pt;
 font-family:Arial;
 mso-bidi-font-family:"Times New Roman";
 mso-bidi-theme-font:minor-bidi;
 mso-fareast-language:JA;}

<![endif]-->



<!--StartFragment-->



Beba pelo ou menos oito copos de água durante o dia !!
Não espere para ter sede, pois a sede já é um sinal de que o organismoestá
pouco hidratado.<!--EndFragment-->






<!--EndFragment-->


<!--EndFragment-->


<!--EndFragment-->