O PRIMEIRO PASSO
Autor: Vivian Kosta | Publicado: 2011-11-14T07:52:00-08:00


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O primeiro passo para quem quer e
precisa emagrecer, na minha concepção, é entender, assumir e admitir essa
necessidade.



Eu com meus 34 anos, dois filhos,
marido, meus pais e amigos, sou uma cidadã comum com meus compromissos
profissionais, emocionais e sentimentais.



Percebi que o que me atrasava muito na
decisão de começar a me cuidar eram alguns mitos instalados de que quem está
obeso tem dificuldade para emagrecer, quem tem tendência para engordar não tem
jeito será gordo sempre, precisa de muito dinheiro para tratamento, ou só com
intervenções cirúrgicas mais drásticas os gordinhos alcançarão o objetivo.



Então, esvaziei a minha mente,
desconsiderei tudo o que tinha ouvido pelo menos por metade da minha vida e
decidi ligar para uma clínica perto da minha casa que é especializada no
tratamento clínico e psicológico da obesidade.



Minha primeira consulta foi no dia 29
de setembro e pesei&nbsp; 102,40kg.



Não me assustei muito com o peso, concentrei
minhas forças para o processo.