Autor: Davi Dias | Publicado: 2015-06-03T15:52:00-03:00

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Profissional indica três
motivos para você fazer massagem no inverno

Por Bruna
Machado



É nas
estações mais frias que os benefícios das massagens aumentam, pois além do
relaxamento promovido por elas, eliminam as dores mais presentes nessa época.
No entanto, os benefícios não param por aí. Mariana Moraes, fisioterapeuta do
Zahra Spa &amp; Estética, indica mais três bons motivos para que você procure a
técnica. Confira!



Pele
hidratada e vitaminada

O clima
seco e o frio ressecam a pele durante o inverno. Para solucionar este problema
que pode causar o envelhecimento precoce, as massagens terapêuticas utilizam
cremes e óleos com propriedades específicas, que são um excelente aliado para
manter a pele suave, hidratada e sem rugas, bom para prevenir e reduzir
estrias. Por ser um óleo de rápida absorção é indicada para todo tipo de pele.
Tudo isto devido ao seu alto conteúdo de antioxidantes, vitaminas C, D, E e
beta caroteno, que fortalecem a pele e lhe dão mais elasticidade.



Afasta
gripes e resfriados

A
massagem aumenta a vitalidade e retarda o envelhecimento, pois fortalece o
sistema imunológico, trazendo benefícios no caso de gripes e resfriados, já que
nesta época do ano estamos mais vulneráveis a eles.&nbsp;



Melhora a
circulação e elimina as dores pelo corpo

No
inverno, nos movimentamos menos e devido ao frio aumentam os problemas de
circulação, dores nas articulações e dores pelo corpo. A massagem ajuda a
estimula a circulação sanguínea e os músculos, desobstruindo o fluxo de energia
e liberando toxinas presas aos músculos e tecidos. A massagem também ativa a
circulação do sangue, da linfa e dos hormônios através dos movimentos de
deslizamento, amassamento da musculatura e manipulação dos pontos de pressão.