Todo santo mês
Autor: Luanna e thais | Publicado: 2012-04-30T12:35:00-07:00

&nbsp;A&nbsp;santa&nbsp;menstruação,
mais conhecida como TPM.


&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;Agora
e a hora de tira duvidas.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;


O que e mestruação?
Isso e seu organismo se preparando para gerar um&nbsp;bebe,do
período fértil da&nbsp;mulher,
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;que se dá caso não haja a fecundação
do&nbsp;ovário&nbsp;, e eliminado uma
gosma que se chama mucosa e os vazos se ropem e o fluxo sai. Assim e oque
&nbsp; &nbsp; &nbsp; ocorre,chamada a famosa mestruação.&nbsp;


Nisso ainda tem a mudança , pode aparece mais
espinha do que você
&nbsp; &nbsp; &nbsp;ja tem ou não, os seios aumentam ficam doloridos-
( por causa da retenção de líquidos).


&nbsp; A mestruação faz muito bem para o organismo,
deixa as células
nutridas,&nbsp;previne&nbsp;doenças &nbsp;e&nbsp;também &nbsp; 
protege o útero. &nbsp; &nbsp;


A famosa mudança de humor,
dizem que isso ocorre &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 
&nbsp;depende de como foi sua vida nesse período,encare isso
sempre
com bom humor,mesmo estando estressada.
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 
&nbsp;&nbsp;Cada menina enfrenta isso
de cada jeito.Algumas podem se sentir desanimadas,
&nbsp;sem pique para nada e com muitas&nbsp;cólicas,
&nbsp;outras nem sentem nada.se você &nbsp;e uma
&nbsp; &nbsp; &nbsp; das que sofrem muito,é bom não&nbsp; &nbsp;se exigir
demais.
Respeite a variação do seu corpo é sera uma prova que você se ama.
&nbsp; &nbsp;Relaxe e descanse porque a vida não vai acabar no dia seguinte .



&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;

&nbsp;

Depois da primeira mestrução, pode se prepara para
atrasos ou
&nbsp; &nbsp;&nbsp;ate mesmo adiantos e até
meses que ela nem da sinal de vida.
&nbsp;Isso
e comum na adolescência,quando os hormônios ainda não
&nbsp;estão&nbsp;&nbsp;imaturos.



&nbsp; &nbsp; &nbsp;(Dicas:---------------------- &nbsp;) &nbsp; &nbsp; &nbsp;

&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; ( &nbsp; &nbsp; Para saber quantos dias )&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; ( e seu ciclo,marque quando )&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;( &nbsp; &nbsp; foi o seu primeiro dia. &nbsp; &nbsp; &nbsp;)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; ( &nbsp; levou pra &nbsp;você
fica mes-&nbsp; &nbsp;)
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(&nbsp;
&nbsp;&nbsp;De um mês para o outro.&nbsp;) &nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;( &nbsp; &nbsp;ela vem entre os 9 e&nbsp;&nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; )
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; ( &nbsp;&nbsp;16 anos, ela dura em&nbsp;&nbsp; &nbsp; &nbsp; &nbsp;
&nbsp; )
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;( &nbsp;media a 3 a 7 dias, o&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;
&nbsp; ) 
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; ( &nbsp; &nbsp;intervalo da mestruação&nbsp;&nbsp; )
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;( &nbsp;e de 22 a 35 dias. &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp;
&nbsp; &nbsp; &nbsp; &nbsp;)&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(----------------------------) &nbsp;



kisses's&nbsp; &nbsp; &nbsp;e espero que gostem.&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;



&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;
&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp;

&nbsp; &nbsp;