Praticando a felicidade
Autor: Gilmara Wolkartt | Publicado: 2015-10-05T13:25:00-07:00


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Daylle Deanna Schwartz, autora de mais de 15 livros,
incluindo “The Effortless Entrepreneur” (em português, Empreendedor Sem
Esforço) defende que pessoas mais alegres desviam seus caminhos para cuidarem
de si mesmas e dizem não quando é necessário, pois “Quando você se ama, aprende
que negar fazer algo é um ato importante para não acumular sentimentos
negativos”, 



Ela dá 10 dicas para você ser mais feliz todos os dias,
vamos pô-las em prática?



&nbsp;1. Faça uma coisa boa
para si mesmo por dia.

&nbsp;2. Perdoe-se

&nbsp;3. Aceite-se como você
é

&nbsp;4. Elimine pessoas
nocivas

&nbsp;5. Priorize a saúde

&nbsp;6. Pare de pular
refeições

&nbsp;7. Respire!

&nbsp;8. Tenha um espaço
aconchegante

&nbsp;9. Tome um pouco de
Sol

&nbsp;10.Presenteie-se com
produtos de qualidade



Ao dar uma olhada na lista me perguntei como estou em cada uma delas. E você? Está em paz com você?Acrescentaria outros itens a essa lista? Se você não está em paz com os itens que fazem sentido para você, tomar consciência da sua situação e querer ser uma pessoa melhor primeiramente para você e depois para os outros te fará caminhar para o encontro de si mesma e com isso ser muito mais feliz!