Dicas de primeiros-socorros (Imobilização do Joelho)
Autor: Moaci Judson | Publicado: 2011-08-04T22:10:00-03:00

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A torção de joelho e uma lesão muito dolorida, segue uma forma de imobilizar o joelho usando poucos recursos.  
 1.Sente-se o paciente e &nbsp;apoie o joelho com um saco de dormir ou roupas. Repouso, gelo, compressão e elevação, para minimizar o inchaço que ocorre imediatamente após uma lesão.Ibuprofeno também pode ajudar a reduzir o inchaço.&nbsp;
2.Envolva o joelho com uma atadura esparadrapo para apoiar a lesão e comprimir.&nbsp;
3. Use um isolante e uma fita de escalada ou corda como o mostrado na imagem.
  &nbsp;4. Dobre o isolante até que cubra ¾ da perna a ser imobilizada.  &nbsp;5. Posicione a perna de forma a manter uma curvatura confortável ,&nbsp; o isolante deve se posicionar acima do joelho.
  &nbsp;6. Preencha as lacunas da &nbsp;tala em torno da perna do paciente usando camisetas ou qualquer coisa que sirva para imobilizar.&nbsp;
  &nbsp;7. Amarre a fita sobre o ombro &nbsp;do paciente, como mostrado, colocando o nó em uma posição confortável, fácil de ajustar.
  &nbsp;8. Você pode ajudar apoiando o lado ferido, ou com um bastão de caminhadas ou uma vara.&nbsp;Adaptado:&nbsp;www.backpacker.com