É PRECISO VIVER
Autor: Ricardo Arruda | Publicado: 2015-03-19T11:18:00-03:00


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Sempre senti a necessidade de viver o momento presente. 

O passado já passou. 

Dele tiro as lições e sigo em frente. 

O futuro a Deus pertence e não adianta ficar me preocupando
com ele. 

Faço planos, mas deixo uma boa margem para o improviso, pois
a vida nem sempre acontece da maneira como planejamos. 

Talvez por isso eu viva tão intensamente o hoje, o agora,
cada instante. 

E a respeito disso, essa semana, no livro “Só o amor é
real”, de Brian Weiss, li isto:

“O vietnamita Thich Nhat Hanh, monge budista e filósofo, nos
ensina a saborear uma boa xícara de chá. Temos de estar completamente
conscientes para sentir prazer com o chá.

Somente na consciência do momento presente as nossas mãos
podem sentir o agradável calor da xícara. 

Somente no presente podemos sentir o aroma e a doçura,
apreciar o requinte do sabor. 

Se estivermos ruminando acerca do passado, a experiência de
saborear a xícara de chá nos fugirá completamente. 

Quando olharmos a xícara, o chá já acabou.

A vida é assim. 

Se não estivermos inteiramente no momento presente,
olharemos em nossa volta e ele terá passado. 

Teremos deixado de sentir o contato, o aroma, o requinte e a
beleza da vida. 

Esta parecerá estar nos deixando para trás.

O passado terminou. 

Devemos aprender com ele e deixá-lo ir. 

O futuro ainda não chegou. 

Devemos fazer planos, mas não perder tempo em nos
preocupando com ele. 

De nada vale nos preocupar. 

Quando pararmos de ruminar a respeito do que já aconteceu,
quando pararmos de nos preocupar com o que talvez nunca aconteça, então
estaremos vivendo o presente e começaremos a sentir a alegria de viver”.

Pensamentos assim acabam por moldar, e muito, minha
filosofia de vida: 

Viva o momento presente!