Sobre o cigarro
Autor: Ademar Maggi | Publicado: 2011-04-30T14:21:00-07:00

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 <![endif]-->  Benefícios ao parar de fumar:
1-&nbsp;&nbsp;&nbsp; APÓS 20 MINUTOS: A pressão e o pulso voltam ao normal e a temperatura das mãos e pés aumenta.
2-&nbsp;&nbsp;&nbsp; APÓS 8 HORAS: Os níveis de monóxido de carbono e de oxigênio do sangue voltam ao normal.


3-&nbsp;&nbsp;&nbsp; APÓS 24 HORAS: O risco de ataque cardíaco diminui.
4-&nbsp;&nbsp;&nbsp; 48 HORAS: Os detritos (prolongamento dos neurônios) crescem novamente. As percepções de cheiro e paladar começam a melhorar.
5-&nbsp;&nbsp;&nbsp; DE 2 SEMANAS A 3 SEMANAS: A circulação do sangue melhora. A função dos pulmões melhora 30% e fica mais fácil caminhar.

6-&nbsp;&nbsp;&nbsp; DE 1 MÊS A 9 MESES: Diminuem a tosse, congestão nasal, o cansaço e a falta de fôlego. Os cílios dos pulmões crescem para limpá-lo e reduzir as infecções.
7-&nbsp;&nbsp;&nbsp; 1 ANO: O risco de doença coronária diminui 50%. 
8-&nbsp;&nbsp;&nbsp; 5 ANOS: O risco de câncer de pulmão cai 50% e os de câncer de boca, garganta, esôfago, bexiga, rins e pâncreas diminuem. Se a pessoa tem alguma doença crônica, largar o cigarro melhora as condições de saúde.


Conseqüências do fumo:
1-&nbsp;&nbsp;&nbsp; Sistema Reprodutivo: Aumenta as chances de desenvolver câncer no útero e está relacionado a problemas de fertilidade na mulher, complicação durante a gravidez, aborto e problemas no desenvolvimento da criança, diminuição dos níveis de estrógeno e antecipação da menopausa. Pode alterar o DNA do esperma, levando a abortos ou bebês defeituosos. Também diminui a quantidade de esperma e pode levar à impotência. 
2-&nbsp;&nbsp;&nbsp; Pele e Ossos: Aumenta a suscetibilidade à psoríase, envellhecimento prematuro, ressecamento e marcas de expressão, especialmente em volta dos lábios e olhos; maior risco de desenvolver osteoporose e problemas nas costas. 
3-&nbsp;&nbsp;&nbsp; Olhos, Ouvidos e Boca: Pode provocar ou agravar a catarata, é associado à degeneração macular e pode levar à cegueira, maiores chances de perda da audição e infecções (que também podem levar à perda auditiva parcial ou total), placas e amarelamento dos dentes. Também há evidências de que o fumno faz com que os dentes caiam. 
4-&nbsp;&nbsp;&nbsp; Pulmões, Coração e Estômago: Aumenta em 20 vezes o risco de câncer de pulmão, faz o coração bater mais rápido, aumenta a pressão sanguínea e o risco de obstrução das artérias (o que pode resultar em ataque cardíaco e derrame), diminui a resistência à bactéria que causa úlcera, prejudica a capacidade do estômago de neutralizar a acidez após a refeição (o que corrói seu revestimento). 
O tabaco industrializado contém cerca de 4 mil 
substâncias químicas, a maioria com propriedades 
prejudiciais à saúde. Entre elas: 
1-&nbsp;&nbsp;&nbsp; Acetona: Encontrada em removedores de esmalte. 2-&nbsp;&nbsp;&nbsp; Cianeto de Hidrogênio: Gás extremamente tóxico. 3-&nbsp;&nbsp;&nbsp; Metanol: Encontrado em combustíveis. 4-&nbsp;&nbsp;&nbsp; Amônia: Encontrada em limpadores de chão 5-&nbsp;&nbsp;&nbsp; Naftalina: Veneno contra traças. 6-&nbsp;&nbsp;&nbsp; Tolueno: Encontrado em solvente industrial. 7-&nbsp;&nbsp;&nbsp; Cádmio: Encontrado em baterias de carro. 8-&nbsp;&nbsp;&nbsp; Arsênico: Encontrado em veneno de formiga. 9-&nbsp;&nbsp;&nbsp; Monóxido de Carbono: Encontrado na fumaça de escapamento de carro.10-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Butano: Encontrado em fluido de isqueiro. 11-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Cloreto de Vinil: Encontrado em plástico. 12-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; DDT: Encontrado em inseticida. 
FONTE: Grupo de prevenção as drogas – GPRED - Policia Federal – Rio Grande do Sul. Para acessá-los e saber mais sobre o trabalho que realizam clique AQUI