Detox Facial (Desintoxicação metabólica)  
Autor: Fran Machado | Publicado: 2016-09-28T15:55:00-03:00



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O Detox Facial (ou Desintoxicação Metabólica) é um procedimento estético muito importante não só para a manutenção da
beleza mas, principalmente, da saúde da pele. É procurado principalmente para retardar o envelhecimento, mas também é indicado para
peles saturadas (pelo uso prolongado de cosméticos/maquiagem, por exemplo),
oleosas, acneicas, para peles de fumantes, desvitalizadas e cansadas. Na aromaterapia, é feito através de argilas, óleos vegetais e essenciais com propriedades desintoxicantes e citofiláticas (regeneradores das células). &nbsp;

Não podemos nos esquecer que os cuidados com a saúde da pele começam em casa, com uma boa
alimentação, exercícios físicos regulares, ingestão de água e uso do filtro
solar (no mínimo!). Veja a seguir os principais causadores do envelhecimento precoce e dicas de como evitá-lo.






Quem pode fazer?




O Detox Facial serve para todos os tipos de pele.
Devido a ação desintoxicante e esfoliante, que remove as células mortas
melhorando a textura e o brilho, também promove uma limpeza profunda.
Sendo assim, nas peles mais jovens ou oleosas, ajuda a equilibrar a oleosidade
e melhorar a acne. Já em peles maduras, recupera os danos causados pelo tempo e
pela exposição ao ambiente, além de promover um efeito tensor, melhorando o
viço e diminuindo rugas e linhas finas. As argilas e os óleos essenciais, combinados adequadamente, oferecem excelentes resultados, desintoxicando e estimulando a regeneração celular. 
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Os
vilões



Os radicais livres são os principais
vilões do envelhecimento cutâneo.&nbsp; São
substâncias nocivas capazes de danificar a pele e suas estruturas, acelerando o
processo de envelhecimento. As células do corpo utilizam oxigênio para produzir
energia. Consequentemente, são liberadas moléculas de radicais livres, que, se
não forem neutralizadas, atacam&nbsp;e oxidam as estruturas celulares.



Radical livre é um átomo ou molécula
que possui um número ímpar de elétrons na última camada eletrônica. Isto o
torna instável e altamente reativo, fazendo com que esteja sempre buscando
capturar ou ceder elétrons das células à sua volta. Em condições normais, os
radicais livres são essenciais para funcionamento do organismo. Porém, quando
em excesso, passam a atacar células sadias, como proteínas, lipídios e DNA.



Alguns radicais livres são
naturalmente produzidos pelo organismo e desempenham diversas funções
metabólicas, atuando principalmente no sistema imunológico. Estes são chamados
de radicais livres de origem endógena. Há também os radicais livres de origem
exógena, que são originados a partir de fatores externos ao organismo, como poluição, radiação solar e outros tipos
de radiação, consumo de tabaco e
álcool e maus hábitos alimentares.








Da mesma forma que nosso organismo produz
os radicais livres, ele também sintetiza naturalmente, enzimas antioxidantes
capazes de atenuar sua ação. Para isso, existem os sistemas de defesa antioxidante. Assim, a quantidade de agentes
oxidantes e antioxidantes deve estar sempre em equilíbrio. Acontece que, com o
passar dos anos e os danos acumulados ao longo da vida, essa proteção passa a
ser insuficiente. E aí os prejuízos começam a aparecer: ocorre a perda de
proteínas (como as estruturas de colágeno, responsáveis pela firmeza da pele)
de ácido hialurônico, que hidrata e dá viço; e até mesmo alteração do DNA da
célula, fazendo com que ela deixe de exercer suas funções corretamente. Nesse
momento, os radicais livres se acumulam e o desequilíbrio neste balanço
caracteriza a situação de estresse
oxidativo.





A evolução do estresse oxidativo está
associada ao envelhecimento precoce, ao desenvolvimento de doenças
inflamatórias crônicas como aterosclerose, diabetes, artrite; e doenças
degenerativas como Parkinson, Alzheimer e cânceres.




Tem
solução?



Sim! A solução é manter o equilíbrio
entre os oxidantes e os antioxidantes. E isso deve ser feito não só pensando na
pele, mas também na saúde como um todo.&nbsp;


Melhore a alimentação: consuma menos
alimentos de origem animal, especialmente os industrializados; consuma mais verduras,
frutas, legumes e cereais integrais ricos em antioxidantes . Veja
aqui!


Elimine o consumo de tabaco, drogas e
álcool, evite o contato com substâncias tóxicas (fuligem, defensivos agrícolas
e certos solventes industriais) e a exposição excessiva ao sol.&nbsp;


Pratique exercícios de forma moderada
e regular: a prática de atividades físicas moderadas e regulares é considerada
uma forma eficaz de combate aos radicais livres. O condicionamento físico tende
a melhorar a capacidade do organismo de produzir enzimas do sistema antioxidante endógeno.
Mas cuidado! Exercícios físicos intensos que levam o indivíduo à exaustão
acabam prejudicando a metabolização do oxigênio pelo organismo. Por isso os
exercícios devem ser moderados e regulares.










Começamos a
postagem falando sobre pele, então, além das dicas acima, que vão melhorá-la (e
muito!), seguem mais algumas sugestões para mantê-la sempre bonita e, o mais
importante, saudável!



Os cuidados
diários são indispensáveis, portanto, nada de dormir com maquiagem! Todas as
noites, lave bem o rosto com sabonete neutro, tonifique e hidrate. Pela manhã
vale o mesmo, mas você deve incluir o filtro solar. Quem tem a pele mais oleosa
ou acneica, pode lavar o rosto ao longo do dia, quantas vezes achar necessário,
sempre se lembrando de reaplicar o filtro solar. 



Quanto aos produtos,
formulações em sérum são as mais indicadas, pois são melhores absorvidas pela
pele e aumentam a penetração cutânea dos antioxidantes. Na aromaterapia, busque
produtos que contenham óleos vegetais e essenciais citofiláticos (regeneradores
das células) e antioxidantes como: argan, rosa mosqueta, pracaxi, jojoba, baru,
benjoim, café torrado, cálamo, copaíba, gerânio, immortelle, may chang, mirra,
noz-moscada, olíbano, palmarosa, entre outros.



Sempre que
possível, faça um programa detox que inclua limpeza de pele profunda e sessões
de máscaras de argila, que ajudam acelerar esse processo de desintoxicação e
renovação da pele. Quem quiser fazer as máscaras em casa, pode conferir as propriedades de cada argila e a receitinha básica aqui.&nbsp;

As argilas são compostas de grãos muito finos de silicatos
de alumínio, associados a óxidos que lhes dão tonalidades diversas. Elas são
muito importantes nos procedimentos de detox facial, tendo as seguintes
funções:



• Desinfiltra os interstícios celulares;

• Elimina toxinas;

• Estimula a micro circulação cutânea e linfática;

• Permite a troca de energia dos minerais com a
parte afetada;

• Promove uma micro-abrasão (peeling suave);

• Regula a produção sebácea, equilibrando a
oleosidade;

• Regula a queratinização;

• Fornece os sais minerais e oligoelementos
necessários;

• Promove a reconstituição dos tecidos;

• Promove desintoxicação metabólica;

• Tem ação cicatrizante, depurativa, secativa e
tensora.

• Tem ação anti-inflamatória;

• Suaviza, amacia, afina e clareia a pele;

• Tem efeito calmante.



Ah! E mais
uma coisa... beba água! A água, além de ajudar a eliminar as impurezas do organismo, também melhora a circulação
sanguínea, diminuindo assim o aparecimento e a intensidade das marcas na pele. Disfarça as
rugas, pois
pele hidratada é sinônimo de viço e a água é a principal fonte de hidratação
para o corpo humano, tornando as rugas menos perceptíveis e a pele mais firme.
Tenha em mente que a água é o nosso principal hidratante: a hidratação ideal une os
efeitos dos cremes e da água. Os dermocosméticos agem na camada mais externa da
pele, enquanto que a água que ingerimos age internamente e, consequentemente, previne o
envelhecimento precoce,&nbsp;
já que a sustentação da pele é feita a partir das fibras de colágeno,
que precisam da água para se renovar e funcionar adequadamente.

&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 

Seguindo essas
dicas seu corpo ficará livres das toxinas e isso se refletirá na saúde geral,
na pele e na sua autoestima! 





Referências:

http://beneficiosnaturais.com.br/tipos-de-argila-e-seus-beneficios/


http://www.dermaclub.com.br/noticia/o-que-sao-radicais-livres-saiba-como-eles-agridem-a-pele-e-as-formas-para-neutraliza-los-com-antioxidantes_a674/1



http://www.dermaclub.com.br/noticia/conheca-os-6-principais-beneficios-de-beber-agua-para-a-pele-do-rosto-e-corpo_a1111/1







http://www.dietacerta.com.br/noticias.php?n=23&amp;c=8


http://www.ecycle.com.br/component/content/article/67/2747-o-que-sao-radicais-livres-por-que-estao-relacionados-envelhecimento-pele-saude-meloculas-celulas-acao-organismo-eletrons-estresse-oxidativo-endogenos-exogenos-poluicao-radiacao-dieta-gordura-tabaco-alcool-atividade-fisica-intensa-combate-moderada-regular.html



http://www.health-spy.com/oxidative.html