COLUNA SATI SAÚDE - DEZEMBRO 2015
Autor: SATI - Sociedade Amigos Terceira Idade | Publicado: 2015-12-07T16:51:00-08:00

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Síndrome do Olho Seco 

Vermelhidão, ardor, coceira, sensação de areia nos olhos e até
dificuldade de movimento das pálpebras são alguns dos sintomas da Síndrome do
Olho Seco, doença ocular típica dos períodos de baixa umidade do ar. Nessa
época do ano há um aumento da demanda nas portas das emergências de pessoas com
algum problema oftalmológico, devido o clima seco, que interferi na produção do
líquido lacrimal, um problema sazonal, porém outros fatores podem causá-la:
sistêmicas (portadores de artrite), medicamentosas (antidepressivos e remédios
para dormir), relacionada ao ambiente de trabalho e pessoas acima de 50 anos.

A Síndrome do Olho Seco é caracterizada pela ausência de lágrima nos
olhos, provocando desconforto e falta de lubrificação.

“A lágrima é composta por uma camada
de muco, uma de água e uma de gordura e cada uma delas é produzida por
glândulas diferentes. Quando há alteração em alguma delas, a lubrificação dos
olhos é afetada. Nesse período de seca isso acontece com mais frequência”

O tratamento indicado por um oftalmologista se inicia assim que
identificada a causa.

Algumas dicas
importantes:

*Evite substâncias irritativas

*Hidratração é importante, sendo indicado a ingestão de água.

*Pisque com freqüência

*Higiene ocular, pálpebras e cílios devem ser lavados e cuidados
diariamente para evitar depósitos e agentes contaminantes sobre a sua
superfície.

*Ingestão de ómega-3, segundo pesquisas ele melhora a qualidade e a
produção da lágrima.

*Para quem trabalha diariamente em frente ao computador, é recomendado
que a cada 50 minutos seja feito um pequeno intervalo redirecionando o olhar
para um ponto distante, com a finalidade de relaxamento da musculatura
intrínseca do olho.

Siga corretamente as
orientações médicas, pois num estágio mais avançado, pode provocar cegueira.