SOCORRO! ESTOU ESTRESSADA!!!
Autor: Fabiana Keller | Publicado: 2012-09-14T18:49:00-07:00


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<![endif]-->Conforme
prometido no primeiro post, segue abaixo o resultado do meu teste de estresse:



Seu resultado:





                Sua vida não está lá um mar de rosas. Entre ficar tranquilo ou estressar diante de uma situação difícil, você quase sempre cai na segunda alternativa. Isso, provavelmente, se deve ao estilo de vida que você leva. Reavalie alguns hábitos e cuide melhor de si. Se não melhorar, procure ajuda médica ou psicológica.



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O porquê do meu resultado



Gostaria de começar com um testemunho, assim, tornarei a
coisa mais íntima, mais real e poderei dar um exemplo prático de um assunto tão
sério e atual.



Desde criança sempre
sofri com ansiedade, queria e quero as coisas pra ontem e do meu jeito. Sempre
sofri por antecipação, portanto, era vítima certeira deste mal do mundo
moderno.



O tempo passou, mas não aprendi a ser menos ansiosa ou a me
conformar com as situações que me desagradavam, pelo contrário, eu tentava e
ainda tento disfarçar, mas lá está ela, me olhando como se dissesse: Você ainda
vai surtar! E não é que a previsão deu certo?&nbsp;



Depois que meu filho nasceu, como é normal acontecer com
muitas mulheres, a situação piorou... Noites mal dormidas e a alimentação
irregular me levaram a perda de cabelo e peso, foram vinte quilos no total. Eu,
que já era magra, fiquei pele e osso.



Agora, meu bebê tem uma ano e cinco meses, mas, a situação
não melhorou. Ele corre, pula, grita, é um escalador nato e tem verdadeira
fascinação pelo perigo. Para agravar a situação, como professora, tenho
inúmeras tarefas concernentes ao meu trabalho. O dia a dia parece cansativo e
24h não são suficientes para cumprir todas as tarefas. Isso é um grande sintoma
do estresse e tem prejudicado, reconheço, minha saúde e convívio com as pessoas
que amo.


Se você está vivendo uma situação de estresse,
testemunhe! O simples ato de falar no assunto já ameniza um pouco o sofrimento.