Os sentimentos opostos
Autor: Lucas Miguel Gnigler | Publicado: 2017-05-18T09:29:00-03:00


Você já deve ter ouvido por aí aquele ditado popular que diz
que o oposto do amor não é o ódio, e sim a indiferença. Eu li isso pela
primeira vez em algum caderno de pensamentos, surrupiado durante o recreio da
escola. Li pela segunda vez na época do saudoso Orkut. Nós que matamos o Orkut
de tanto postar banalidades. Mudamos pouco, e o Facebook e o Whatsapp resistem
bravamente às nossas investidas.



Mas eu falava da frase: ela faz todo o sentido, concorda?
Lembrei dela há alguns dias, ao ouvir outra frase dessas, bem parecida: a
tristeza não é o oposto da felicidade, e sim o tédio.



Quer dizer que num extremo fica o tédio, e no outro, a empolgação?
Outra frase que parece fazer sentido, já que, obviamente, não estamos felizes
quando estamos entediados. Nossos momentos de alegria costumam ser os momentos
em que nos aproximamos da empolgação.



Gosto de explorar esses sentimentos opostos por um motivo
especial: eles não coexistem. Ou seja: se você está empolgado, não estará triste.
Sabendo disso, podemos começar a aprender a derrotar pensamentos e sentimentos
negativos, destrutivos. Explicarei.



Antes, um outro exemplo: quem está estressado não consegue
ser gente boa, educado. Será que é isso que acontece com boa parte do serviço
público? O trabalho é estressante não por ser pesado, mas por não haver muitas perspectivas.
A tão sonhada estabilidade acaba se tornando entediante. Opa, alguém falou em
tédio? O oposto da felicidade? É isso: entender sentimentos opostos é uma forma
de entender a verdadeira causa de um problema, e não apenas os sintomas.



Estando menos estressado, o servidor público, no caso, vai
tratar melhor as pessoas. Isso porque os dois estados emocionais (estressado e
gente boa) não coexistem, não são compatíveis. O estresse combina com o mau
humor, com a apatia, com a insensibilidade. 


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E aí vem a estratégia invertida, motivo desse texto: ser
gente boa, à força, apesar dos problemas, reduz o estresse? Praticar gratidão e
compaixão até virar hábito cura descontentamento e desgosto? Ser indiferente, apesar
da saudade continuar grande, espanta o amor e o ódio? Quem sabe possamos
resolver mais problemas praticando o oposto daquilo que eles representam.