Como acabar com as estrias
Autor: July | Publicado: 2011-02-11T16:27:00-02:00

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Inimiga número um de qualquer mulher, essa cicatriz pode aparecer a qualquer tempo, antes, durante ou depois da gravidez. Se você tem a sorte de não apresentar o problema, siga essas dicas para continuar bem longe dele …
1º dica – Hidrate-se 2 vezes por dia. De preferência com um produto cremoso à base de uréia ou óleo de amêndoas, de sementes de uva ou macadâmia. A hidratação fo.rtalece as fibras de colágeno
e elastinaque sustentam a pele. Um cuidado especial para região dos seios: se você está amamentando ou está preparando a região para tal, não passe o produto sobre os mamilos.
2º dica – Evite o aumento de peso. Durante a gravidez o ideal é engordar somente entre 8 a 12 quilos para combater o excessivo estiramento da pele.
3º dica – Tome muita água. Ok, você já sabe que o recomendado são 2 litros por dia. Mas confesse, você bebe mesmo essa quantidade? A hidratação de dentro para fora é fundamental para manter as células da pele umidificadas, o que contribui para uma maior resistência da superfície.