Cuidando de nossas mentes
Autor: Patrícia | Publicado: 2011-07-08T11:37:00-07:00

                                  
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 <![endif]-->  Ao ler o livro superando o cárcere da emoção de Augusto Cury, percebi o &nbsp;quanto é importante os cuidados com a mente humana. O autor enfatiza através de exemplos como ser humano deve fazer para aprender e compreender o caráter das emoções, afim de não ser&nbsp; vítima de sua própria história, mas, sim protagonista. O autor declara em sua obra que todos os dias registramos em nossa mente todos os acontecimentos que ocorrem em nossa vida: tristeza, angustia, ansiedade, frustração e idéias negativas, que automaticamente ficam armazenadas em nossa mente não havendo como deletar, pois esse processo é involuntário. O que está armazenado em nossa mente são os arquivos da nossa historia, ou seja, fatos ou fases da nossa vida. Quem não se&nbsp; lembra dos abraços dos pais; o sorriso&nbsp; da mãe; do colega de infância; da brincadeira de criança; do primeiro professor; das&nbsp; travessuras de menino; das tristezas, dos&nbsp; desprezos,&nbsp; das perdas e dos fracassos. Tudo isso influência na construção do presente.Conseqüentemente toda vez que somos submetidos a momentos estressantes, angustiantes, vexatórios, ruínas ou elogios, esses acontecimentos são registrados com &nbsp;intensidade. E quando estamos em momento de decisão relembramos do evento, podendo interferir em algumas decisões do presente. Por isso, torna-se necessário que na infância as crianças tenham momentos de alegria, contentamento, brincadeira e conviva em um ambiente saudável. Uma criança alegre é um adulto com capacidade de superação. Uma criança tímida é um adulto inseguro e sem atitudes. Mas, essa teoria não se aplica a todos, pois, temos muitas crianças que tiveram vários traumas na infância e&nbsp; conseguiram superar,&nbsp; mostrando-se &nbsp;um exemplo de superação.A mente humana é um labirinto, cheio de caminhos a percorre, na qual nunca podemos determinar as reações. Cuidar dela desde a infância torna-se algo necessário, muitos adultos costuma dizer, isso não é pra crianças, tentando de alguma forma cuidar para que a mesma conviva em um ambiente saudade. Qual seria o nosso papel dentro da sociedade? Como evitar que os nossos alunos e filhos, venham desenvolver traumas para vida toda? Como seria um ambiente saudável? A reflexão de nossa prática torna-se algo necessário, e a leitura desse livro como reflexão torna-se imprescindível nesse processo.