Fuja da micose
Autor: Rita Moreira | Publicado: 2012-03-08T11:23:00-08:00


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&nbsp;Altas temperaturas, areia, mar, piscina e aumento da transpiração. Tudo conspira para que os casos de micose aumentem nessa época do ano.Unhas, virilhas e pés são as áreas do corpo mais atingidas pois acumulam sujeira e umidade com facilidade.&nbsp;Normalmente a micose começa como uma lesão avermelhada, com coceira e escamação da pele. Quando alcança as unhas pode provocar deformações e deslocamentos.Como o fungo causador da doença pode estar em qualquer lugar, praticamente todos estão expostos, porém atletas costumam estar mais propícios&nbsp;à&nbsp;infecção por compartilharem vestiários com muitas pessoas e transpirarem com mais intensidade e mais&nbsp;frequência&nbsp;durante os exercícios.Previna-se:Não compartilhe toalhas e      roupas, mesmo com pessoas conhecidas.
Evite andar descalço em      pisos úmidos e públicos.
Procure secar bem as dobras      do corpo.
Evite usar calçados      apertados e que não permitam que o pé “respire”.
Evite o uso de meias que não      facilitem a evaporação da transpiração.
Não utilize lava pés de      piscinas e saunas.
Só utilize tesouras, lixas      de unha e alicates de cutícula próprios ou esterilizados.
Evite ficar com roupas      molhadas por muito tempo.
Evite mexer na terra sem o      auxílio de luvas.&nbsp;