Segundo dia =)
Autor: Glaís | Publicado: 2013-11-06T05:41:00-08:00






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Não tem sido difícil! Achei que seria mais difícil, mas
estou tão focada e com tanta vontade de emagrecer, que não estou sofrendo.







Na segunda, mesmo com chuva e frio, fui à academia.



Ontem regulei a alimentação de novo, ainda estou esperando o
cardápio da minha nutricionista. A batata frita estava lá, mas eu resisti sem
muito esforço.



Também fui à academia e fiz um treino puxado para as pernas.
Subi os dez andares do escritório. Eu já vinha fazendo isso, intercalando com a
academia, mas agora vai ser rotina diária por pelo menos uma vez ao dia.







Estou procurando blogs e receitinhas light. Já que eu adoro
cozinhar, vou pra cozinha com qualidade.



Já descobri uma marca de produtos naturais: Mãe da Terra.
Ainda não comi, mas li que é bem boa.







Pra mim, o horário da noite é sempre pior, é onde estou mais
cansada e com muita fome. Ontem mandei ver num omelete de claras com tomate,
azeitona e cebola. Duas claras. 



Estou tão orgulhosa de mim e com tanto foco! Não tenho nem a
intenção de ver resultados rápidos, quero apenas manter essa minha força de
vontade e qualidade na alimentação.







Hoje o dia está beeeem mais frio que segunda e terça. Dia de
curtir quentinho na cama e aproveitar o colo da minha madrinha que está em
casa. Mas tudo isso, só depois do treino!! =)







Volto mais no final da semana para contar as novidades!







FORÇA, FOCO E FÉ!