Combate aos radicais livres...
Autor: Meu Charme | Publicado: 2012-03-05T06:06:00-08:00

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Hoje a novidade é sobre a
nozes, muitas pessoas não imaginam, mas a nozes é bem mais poderosa do que
outras frutas secas no combate aos radicais livres. Rsrsrs eu estava nessa
estatística de desinformados...

Os polifenóis, antioxidantes
contidos na noz, estabilizam os radicais livres e os impedem de danificar as
células do corpo. Como em um punhado de nozes contém quase o dobro de
antioxidantes encontrado numa quantidade equivalente de outras frutas secas
normalmente consumidas, a sugestão é ingerir sete nozes por dia. 



Espero que tenham gostado da
dica.

Bjins, boa semana... 



Fonte: Planeta, ano 39.