Creme de Espinafre de Microondas
Autor: Cozinha da Pê | Publicado: 2013-04-20T07:16:00-07:00




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Ingredientes 


1 Maço de espinafre (Somente as folhas)

1 Cebola picada (pequena)
1 Colher de sopa de manteiga 
1 Colher de sopa de farinha de trigo 
1 Xícara de chá de leite 
2 Dentes de alho amassdos
1 Colher de sopa de salsa picadinha
Sal e pimenta-do-reino e salsa a gosto



Preparo&nbsp;





Lave bem o espinafre. Ronha no refratário ovel, tampe e leve
ao microondas&nbsp; por 10 minutos na potência
alta. Mexa após 5 minutos. Coloque no refratário redondo a cebola, a manteiga e
a farinha de trigo. Adicione o leite e misture bem. Acrescente o sal, a pimenta
o alho e a salsa. Leve ao microondas por mais 5 minutos. Mexa a pós 2 minutos.
Esprema o espinafre e bata no liquidificador.&nbsp;
Sirva bem em seguida.



Esse creme pode ser congelado, duração de 3 messes no
freezer. E para descongelar leva aproximadamente 9 minutos na potência alta. 
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