Autor: Máyra Macedo | Publicado: 2011-08-08T04:08:00-07:00

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Pedir ajuda pode parecer de certa forma uma frustração de nossas expectativas, da a impressão que falhamos.Desde sempre o ser humano necessita do convívio social, mesmo que em muitos momentos ele queira parecer ou permanecer como uma ostra.Viver em sociedade faz parte da estrutura de vida do homem, por isso sempre precisamos uns dos outros. Se é obvio que o ser humano não vive sozinho e que precisa de ajuda de outros vários, por que pedir ajuda pode parecer tarefa difícil para muitas pessoas?Alguns estudos indicam que uma boa parte de pessoas com grau de depressão, são as que mais sofrem para solicitar ajuda do outro, além da depressão, pessoas que se consideram auto-suficientes também tem a mesma dificuldade.É importante que nos livremos dos conceitos da auto-suficiência &nbsp;para que possamos com humildade solicitar carinho e atenção, inclusive ajuda nos momentos difíceis.Nos tempos de hoje, com a correria do dia-a-dia, todos são muito ocupados com seus afazeres, mas sempre há alguém que estenda a mão em nossa direção para nos levantar.Palavras de amor e conforto podem preencher alguns vazios da alma, mas com certeza gestos de compaixão e companheirismo preenchem vazios no coração. Peça ajuda, solicite o carinho que precisa, ser humilde em admitir que precisa de alguém, doe menos que não ter com quem partilhar a sua carga..... tenha fé, confie divida as alegrias e as frustrações também, seus amigos certamente vão te compreender.