Question: Problem: Write an article based on this summary: Rub soap on your mirror. Use shampoo on your mirror. Make a vinegar solution.

Answer: Before showering, run a bar of soap over the mirror lightly, making sure to cover the whole surface. Take care not to rub the soap too hard, or the soap scum will obscure the mirror completely.  You can do this exact same experiment with liquid soap or Vaseline.  If you are concerned about the appearance of your mirror after rubbing soap on it, use window cleaner to clean away any excess soap. This should leave your mirror looking clear, even after being subjected to steam. If you don’t want to do the whole mirror or can’t reach parts, just cover the parts that you need (like the area where your face will be.) Pour a small amount of whatever shampoo you have available onto a folded paper towel. Use your paper towel to wipe the shampoo over whatever part of your mirror you want to keep clear. Then, take a clean paper towel and use that to wipe the mirror dry.  Use twice the amount of shampoo you would normally use to wash your hair. Make sure to wipe the mirror completely dry, otherwise you will end up with a blurry looking mirror. This same trick can be done using shaving cream, toothpaste and laundry detergent. Use whichever one you have handy. To create your mixture, combine one cup of vinegar and one cup of water. Stir the solution until you are satisfied it has been sufficiently mixed. Pour the mixture into an empty spray bottle and spray the mixture directly onto your mirror. Use a paper towel to wipe the mirror down.  For a little more defogging power, add a few drops of dish soap to your mixture. This method should last a couple of days, so continue to re-spray your mirror as necessary.


Problem: Write an article based on this summary: Look for a friendly demeanor. Check for a love of water. Look for “dog-like” behaviors. Get a genetic test. Monitor the cat’s health.

Answer: Maine Coons are well-known for their friendly, relaxed personalities.  They get on well with children and other pets.  If this sounds like your cat, you might have a Maine Coon. Maine Coons enjoy splashing and spilling water.  They’re even known to splash about in toilets.  If your cat seems to have a special fascination with water, and it shows other signs of being a Maine Coon, it’s possible that it’s a Maine Coon. Most people know that dogs are generally extroverted and faithful.  Maine Coons, likewise, are renowned for their reliable and outgoing behavior.  If your cat greets you in the morning and when you arrive at home, it might be a Maine Coon. Another way to identify a Maine Coon is to get a genetic test.  This involves a vet or other medical professional taking a DNA sample from your cat.  Typically, this is done by swabbing the inside of your cat’s cheek for skin cells, drawing a vial of blood, or clipping a bit of its fur.  The vet will then use this biological sample to compare your cat’s genome against known Maine Coon DNA and look for a match. Genetic tests are about 90% accurate. Maine Coons typically have good health.  However, they are susceptible to two conditions.  One is hypertrophic cardiomyopathy (HCM), a condition that causes the walls of the heart to thicken.  The other condition is feline hip dysplasia, which is caused when Maine Coons’ hips don’t form properly and results in pain and arthritis.  The breeder you obtain your Maine Coon from should screen for HCM before you purchase it. Because Maine Coons are naturally large, there is little you can do to prevent hip dysplasia.  Your vet will help you treat your cat should it develop this condition.


Problem: Write an article based on this summary: Go to your doctor if you have signs of infection. Get medical treatment for severe or unusual blisters. Get burn and allergy blisters checked by your doctor. Apply moleskin over the blister. Use Second Skin. Use natural, soothing products.

Answer: An infection can start in an open blister if the area is not kept clean. See your healthcare provider if you notice signs that you’ve gotten an infection – you may need antibiotics. Look for:  Pus (thick yellow, green, or white fluid in or near the blister) Redness and swelling in the area Increasing pain or heat in the area If you have blisters that keep coming back or are painful enough to interfere with your daily life, see your doctor. Get your blisters checked if they appear in unusual places like on your eyelid or inside your mouth – they may indicate another medical issue, and may need special treatment. Blisters that are caused by severe burns should be treated by a medical professional. If your blisters are due to an allergic reaction, visit your doctor as well. You can get treatment and discuss taking preventative measures to prevent recurrence. If putting pressure on your open blister makes it hurt, you can apply a layer of moleskin over your bandaged blister. Use a large enough piece to fully cover the blister. Do not apply the moleskin right on your open blister. It’s important to keep it covered with ointment and a bandage to keep it clean. This bandage acts like regular skin, and can provide quick relief for an open blister. You can get a product like Second Skin through a sports medicine company like Medco or School Health Supply. Place a small square of the product over your whole blister. You can then cover it with moleskin for added comfort, or a piece of medical or elastic tape. Apply 1-2 drops of tea tree oil to your open blister four times daily, then cover it again with a fresh bandage. Other natural options to fight bacteria are pawpaw ointment and chickweed cream. You can try applying comfrey salve twice a day to help renew skin.  If the product causes pain or redness, stop using it at once. Always re-cover your blister with a fresh bandage.


Problem: Write an article based on this summary: Work on your sleeping schedule. Avoid alcohol, nicotine, and caffeine. Exercise daily. Alter your diet. Minimize stress.

Answer:
Answer: Developing good sleeping habits can help combat the daytime sleepiness associated with narcolepsy. There are a variety of habits that can improve sleep/wake cycles that may be effective if you're suffering from narcolepsy.  Stick to a sleep schedule, even on weekends. Our bodies have an internal clock that signals roughly when we should wake up and go to bed. If our sleeping habits are erratic, this clock is disrupted. Go to bed and wake up at roughly the same time each night, even on the weekends or on mornings when you do not need to be awake early.  Establish a relaxing bedtime routine. This means engaging in calming behavior, like reading or a warm bath. Reduce exposure to bright lights or electronic screens, which are stimulating and can suppress melatonin production, a hormone that makes you sleepy. Your relaxing routine can help you separate sleep time from daytime activities that cause stress, excitement, and anxiety.  Keep your bedroom comfortable. The ideal sleeping temperature is 60 to 67°F (15.6 to 19.4°C). If need be, invest in fans or air conditioners to keep things cool. Make sure your room is free from bright lights and loud noises; use blackout curtains to keep light out and use a sound machine or earplugs to block out loud noises. Keep the room free of any allergens that may disrupt sleep.  While small naps during the day can cause sleep problems for many, they may actually be effective in fighting narcolepsy. Planning naps that last for 15 or 30 minutes throughout the day can prevent sudden bouts of sleep. Napping before an important event can make it less likely you will fall asleep. These substances can dramatically affect sleep cycles. If you suffer from narcolepsy, they're best avoided.  Nicotine is a stimulant. Smoking, especially before bed, can cause undue restlessness. Also, as narcoleptics fall asleep unexpectedly, there's a risk of falling asleep with a cigarette in  hand and causing a fire. If you smoke, talk to your doctor about quitting. Not only does smoking affect narcolepsy, it can lead to a host of other health problems.  While alcohol can help you fall asleep faster, the sleep you have is of lower quality overall. When you fall asleep after drinking, brain patterns indicate restlessness and people often report fatigue after drinking even if they've had enough sleep. Alcohol consumption, even moderate consumption, is discouraged if you suffer from narcolepsy.  Caffeine is often the go-to for narcoleptics as it's a powerful stimulant that can ward off sleepiness during the day; however, caffeine cannot replace sleep. It merely keeps us alert by blocking sleep-inducing chemicals in the brain and producing adrenaline. Caffeine stays in the body for a long time. It takes six hours for half of the caffeine consumed to be eliminated, so drink caffeine in moderation and avoid consuming caffeine in the afternoon and evening. Exercise can be a powerful natural stimulant. It increases alertness during the day and helps promote health and wellness overall.  During breaks at work, take a 30-minute walk or do simple exercises to stretch the muscles. This can wake you up and ward off unexpected bouts of sleep during work hours.  Be careful about when you exercise. While daily exercise can help with your overall sleep schedule, you should not work out before bed. Physical activity has a stimulating effect on the brain. Aim to get exercise in four of five hours before bedtime. Certain foods and eating habits can promote sleepiness. If you have narcolepsy they're best reduced or eliminated altogether.  Large meals should be avoided three or four hours before bedtime, as such meals can disrupt sleep. Aim for lighter dinners, earlier dinners, or breakup dinner into two meals. Your diet should consist of whole grains, fruits, vegetables, low fat dairy, and lean protein. Heavy sugar intake and processed carbs like white bread and rice increase blood sugar rates rapidly. When these rates drop, sleepiness follows. Try avoiding such products. Meals should be scheduled and you should eat small meals throughout the day, especially if you have certain obligations. Large meals can cause sleepiness. Narcoleptic episodes can be triggered by intense emotions, so it's very important you keep stress levels in check.  Exercise can help manage stress and emotions, particular long walks or runs. As previously stated, make sure to only exercise four or five hours before bedtime.  Deep breathing, meditation, yoga, tai chi, and art and music therapy have all been used to successfully manage stress. Look for classes, seek out therapists, or do research online or at the library to learn more about such techniques.  Relaxation techniques that involve refocusing your attention on something calming can also be used throughout the day. Autogenic relaxation involves repeating words and suggestions in your mind. Progressive muscle relaxation involves slowly tensing and relaxing each muscle in the body. Visualization involves imagining a calming situation or scene to try escape a stressful situation mentally.