Question: Q: Following up from my recent blog post explaining why dietary supplements offer few benefits for most people, new research has found that people who take a mineral supplement actually consume more minerals from their normal diet than non-supplement users. The notion of the ‘worried well’ is certainly alive and kicking. Vitamin and mineral supplements are big business. Reported figures in Australia suggest that 27% of women and 15% of men take some form of supplement with vitamin C, B complex, multivitamins, vitamin E and calcium all being popular choices. Contrary to the rationale for needing supplements in the first place, people who take supplements are more likely to be healthier than people who don’t take supplements. Supplement users also tend to be leaner, smoke less, exercise more, and eat more fruit and vegetables. While it may seem obvious that people who take supplements likely consume more nutrients from their regular diet to start with, this hasn’t been well studied in large population groups. Using data from a nationally representative government health survey, researchers from the United States looked at the mineral intake from food and supplements of over 8000 men and women between 2003 and 2006. The results were clear cut: people taking mineral supplements were consuming more minerals from their normal diet than those who didn’t take supplements. The observation was even stronger in women than in men. The eight most popular mineral supplements taken were calcium, iron, magnesium, zinc, phosphorus, copper, potassium and selenium. Proving that it is possible to have too much of a good thing, supplement users were more likely to be exceeding the recommended upper level of intake for magnesium, zinc, iron and calcium. For someone who believes that they are reasonably healthy and are conscious of what they eat most of the time, taking a mineral supplement ‘just in case’ offers little to no benefit. For how long did researchers in the US look at mineral intake from food and supplements? Pick the correct answer from the following options: - six months - not enough information - three years - ten years
A: three years


Q: SEOUL — South Korea is looking into developing and financing economic projects with North Korea that could take effect if a nuclear deal is reached with the United States. South Korean Finance Minister Kim Dong-yeon said on Wednesday the government was “internally carrying out preparations” to organize, finance and implement possible inter-Korea projects. But he also emphasized that Seoul would first seek support from the international community for any North Korean development projects, and would only proceed if the U.S. -North Korea summit, expected to be held in late May or June, produces a joint denuclearization agreement. North Korea is under tough sanctions imposed by the U.N. Security Council for its nuclear weapons and missiles tests, including accelerated efforts in the last two years to develop a long-range nuclear missile that could potentially target the U.S. mainland. The international sanctions ban an estimated 90 percent of the country’s external trade. Seeking sanctions relief is considered a key motivating factor in North Korean leader Kim Jong Un’s diplomatic pivot this year to suspend further provocative missile and nuclear tests, and to engage in talks to dismantle his nuclear arsenal. But easing sanctions would make it more difficult to enforce the North’s denuclearization promises. “Once the sanctions are lifted, North Korea will gain autonomy over its trade, and considering its low labor costs and skilled workforce, I think the North Korean economy would gain power again,” said Shin Beom-chul, the director of Center for Security and Unification at the Asan Institute for Policy Studies in Seoul. U.S. President Donald Trump has insisted he will keep sanctions in place until North Korea completely dismantles its nuclear program. South Korea, however, is considering a range of economic incentives to encourage Kim to follow through on a nuclear deal with Trump. But these investments are prohibited by the U.N. sanctions and would require a Security Council exemption to proceed. At the recent... The Summit will last how long? Pick the correct answer from the following options: - Only a hort period. - not enough information - Long enough to make a deal with Trump. - Two days.
A: Two days.


Q: Ironically, J. Paul Getty never saw the Getty Villa. He died two years after his museum opened to the public in January 1974 in a new building modeled on an ancient Roman luxury home. It was not until after Getty’s death in June 1976 that he returned from his estate in England to his “ranch” on the Pacific Coast: he is buried there at the edge of the property on a private plot overlooking the ocean, alongside his eldest and youngest sons, George and Timothy, both of whom predeceased him. Following a renovation and reinstallation of the galleries, the Getty Villa opens a new chapter in its history. Although Getty never set eyes on his creation, the story of how he built the Villa and assembled his collection pervades the galleries even today. A suite of revamped rooms—Galleries 105 to 108—share this history. Featuring ancient works of art Getty bought himself along with archival documents, the new displays place the objects in their cultural contexts and shed light on Getty’s personal relationship to his museum and final resting place. From a Ranch House to an Ancient Villa Getty bought the 64-acre ranch—once part of the Rancho Boca de Santa Monica, an early-nineteenth-century 6,656-acre Mexican land grant—just after the end of World War II, intending it as a weekend retreat where his fifth wife Theodora (“Teddy”) could ride horses and he could display his growing art collection. He knew the area well, for he already owned a small house on the beach in nearby Santa Monica, just steps from the sprawling complex his friend and rival collector William Randolph Hearst had built for the actress Marion Davies. (The Davies estate is now the Annenberg Community Beach House, while Getty’s beach house has been replaced by a large modern condo complex, 270 Palisades Beach Road.) Why did the collector William Randolph Hearst build a sprawling home on the beach in Santa Monica? Pick the correct answer from the following options: - to house his art collection - as a weekend retreat - not enough information - for his wife, Marion Davies
A: for his wife, Marion Davies


Q: Regular readers of Beauty Best Friend will know that wherever possible I use organic bodycare products, and that I simply adore the organic brand Botanicals. A British brand whose aim is to create products ‘which are as close to nature as possible’, their bodycare and skincare is simply second to none and they’re certified by The Soil Association. Over the past couple of years I’ve tried several of their products including my favourite Cleansing Melt and I haven’t found anything that I don’t like yet! This month I’ve been trying their Deep Peace Aromatic Body Oil which arrived with me just at the right time – my husband had man flu, I had a cold and I was looking after our 16 month old toddler alone. Deep Peace was just what my body was craving!  I was sent a small glass bottle of the oil to try, but the full size product is a larger 100ml pump bottle (it also comes in 200ml and 1 litre bottles too). The directions say you can use it in two ways, either massage it into shoulders, neck and arms before bed, or apply it all over the body after batheing. After a bath or shower is the best time I feel as the skin is damp and warm and the Deep Peace oil helps lock moisture into the skin and the warmth helps the scent to lift. This Aromatic Massage Oil is 99% organic and the ingredients include Lavender, Rose Geranium and Orange Peel oils. The fragrance is very subtle and perfect if you don’t like products that smell overpowering. It’s a bit ‘planty’, I think it’s the scent of the Rose Geranium that comes through the most, and personally I don’t absolutely love the fragrance, but it’s pleasant enough and it does help the head to feel calmed (even when nursing a husband with man flu!). which fragrance is very subtle? Pick the correct answer from the following options: - the Cleansing Melt's - the Deep Peace Aromatic Body Oil's - not enough information - the Aromatic Massage Oil's

Answer: A: the Aromatic Massage Oil's