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@iamfanlalisa
Ukukhathala kokutya kwe-Instragram ezaliswe yimifanekiso engathandekiyo yequinoa, i-avocado toast kunye ne-rosé? Landela @iamfanlalisa , umthetho. Umzobi ubandakanya imveliso emitsha kwimizobo yakhe yeli xesha lonyaka kunye nee-apos; ingqokelela, emenza oyena mntu uyimfashini kwimidiya yoluntu.
FUNDA
U-Ballerina Misty Copeland wenza imbali xa wanyuselwa waba ngumdanisi oyintloko eAmerican Ballet Theatre ekuqaleni kweli hlobo, iwonga awubhiyozelayo ngesiqendu esitsha sememo yakhe. .
'Ngandlela thile, ndinqwenela ukuba ngendingafezekanga eli phupha. Kuthetha lukhulu kum ukubona iibhaleyina ezimnyama ezimnyama zeza phambi kwam, ezijamelene nobunzima obuninzi, zifumana imbeko eziyifaneleyo, ubhala watsho. Ndiyathemba ukuba abadanisi abancinci kwiinkampani kwilizwe liphela kuzakufuneka bajongane nemibuzo embalwa malunga nokuba bakwi-ballet, evela kwabanye nasezingqondweni zabo, nokuba kungenxa yesayizi, imilo, okanye umbala wabo wolusu. Umyalezo wam uhlala unjalo: Ukuba kukho indawo yentombazana encinci ethuleyo emdaka evela eSan Pedro kwibhaleyi, likho igumbi lakho, nawe.
Intloko ngaphaya imvucube.com ukufunda uluhlu olupheleleyo lwe Ubomi kwiMotion , eya kukhutshwa kwakhona ngo-Okthobha kunye nesicatshulwa esongezelelweyo.
KHUPHELA
Ngaphandle kweMenyu
Ukusuka kwi-In-n-Out & apos; s 'style yezilwanyana' ukuya kwiChipotle & apos; quesarito, eMelika & apos; izitya eziyimfihlo azisahlulwa. Inkqubo entsha ebizwa ngokufanelekileyo inika abasebenzisi i-skinny kwi-off-the-menu yokutya kwiindawo zokutyela kwilizwe lonke. Khuphela apha , simahla.
IBHUKU LEENCWADI
Indlela yokuPakisha njengoJoan Didion
Uphume ngaphandle kwedolophu kule mpelaveki? Kutheni ungajeli i-Joan Didion yakho yangaphakathi kwaye uphume umatshini wokubhala ekuqhubekeni kwakho? Uluhlu lokupakisha olupheleleyo lomlobi kunye ne-apos luphelile KwiGloss ngokujonga kwakho.
UCaroline Hallemann ngumhleli wedijithali onxulumene naye Ukuhamba + Ukuzonwabisa. Mlandele kuTwitter ku @iqosweb .