### Instruction:
What is your worst habit?

### Response:
My worst habit is going to sleep too late at night as it reduces my overall time for sleeping leading to sleep deprivation. There are some benefits to staying up late, including additional time to scroll the internet aimlessly and endeavor in creative pursuits. Ultimately, I believe going to sleep late is my worst habit as it detrimentally impacts several facets of my personal overall health and well-being.