★ If you have a class you want to take but it’s not listed you can email us at gallery@agiftof-art.com and we’ll see what we can do!★ Even if a class has started, there is a high possibility you can still enroll in them! Drama, watercolour, ballroom dancing, etc, all allow for late enrollment.
A watercolourist for the past thirty years, Greg has refined his style of watercolour to the point that his muted shades of colour begin to blend together, forming interesting negative and positive shapes.
Registration Form – After paying, please print and submit the completed form by email or drop it off at the gallery.
Taught by Stephen Snider who has been a freelance illustrator for 36 years. He has produced for private and corporate clients portraits, landscapes and cityscapes. He has been teaching for 15 years.
Create a beautiful work of art for your self. Previous drawing or sketching experience not needed for this class.
Registration Form – After paying, please print and submit the completed form by email or drop it off at the gallery. gallery@agiftof-art.com
You will explore the versatile and fascinating world of acrylics with hyper-realist painter Ian Bodnaryk. Experiment with techniques and principles working primarily from your own photographs.
At the end of this session Ian’s class will switch to possibly Friday’s or to a Saturday as a workshop.
Working alongside hyper-realist painter Ian Bodnaryk, you will explore the versatile and exciting world of acrylics. Experiment with painting techniques and principles, including basic colour and composition theory, working primarily from your own photographs and other simple source imagery. *Some materials required.Your instructor has requested that you email him at ian@ianbodnaryk.com with a jpeg of the image you would like to paint prior to the first class so that he can help you determine if it will be attainable in the time given or not. A simple subject such as fruit, flower, toy, leaf, rock, etc. caught in dramatic way would be ideal. This image could either be an original photo or one taken from creative commons on flickr: www.flickr.com/creativecommons Pre-approval of your image(s) will allow you to begin painting during the first class. If you have difficulty generating ideas, he would also be happy to discuss this with you.*Due to time constraints, portraits, full landscape scenes, and/or wildlife are not realistic expectations for this course.
For your first class, please bring:· your pre-approved image/photo (simple still life or landscape element)· at least 1 stretched canvas to start: Artist grade (Fred’s Pick or Premium) – size 5”x7” to 11”x14”· a table-top easel if you have one· brushes Ian recommends: Tuscany Gold (Curry’s Brand or generic equivalent) or Windsor & Newton Cotman watercolour # 0 round, 2 round, 5 round, generic taklon round (white bristle)· Ian will supply the basic acrylic paint colours required to help you get started for the first class. Ian will provide you with a suggested materials list at the first class, once he’s had a chance to discuss the options with you. These can be purchased at your local art supply story.
Please Note: · This class is not considered a drawing class. all preparatory drawing should be done at home. Graphite transfer paper or the grid methods are acceptable options for image transfer.
For the winter season, after the first session finishes we will have a second session of 8 weeks, each $50. After this second session finishes we will then have a production.
Join us at A Gift of Art for a book club. We will be using the book bags that are made for this purpose from the Clarington Public Library, so you don’t need to worry about buying or bringing anything!
First class will be a discussion about something you read this summer. First book will be handed out that day.
November 6th from 5:30 – 7:30 pm is the date of the new Book Club launch, 25 new titles are being added.
I was unable to have any of the other titles we had suggested to cover April and possibly June However it was suggested that we might like to choose one at the launch in November.
*Date listed is the date the book is handed out, and will be under discussion at the following meeting.
Registration Form – After paying, please print and fill out this form to be submitted on the first day of this class/workshop
*If you’re interested but don’t have a partner, we can take your name down and see if we can find someone to match you up with.
A fun interactive & exploratory workshop in which the students will learn the professional techniques of drawing and creating their own graphic novel.
Registration Form – After paying, please print and fill out this form to be submitted on the first day of this class
With a profoundly deaf brother, Catherine began signing at a very young age and this lead to becoming a certified ASL Interpreter.
Introduction to sign language,giving you basic beginner knowledge which will include: finger spelling, numbers, family, basic daily universal activities. All of this will lead to simple dialogue which will begin to prepare you for the second session.
Join Shawn as she teaches you all about photography! Remember to bring your own camera to class so you can learn how to use it! Max class size is 6 students.
Bring your device along with you to the class. Registration Form – After paying, please print and fill out this form to be submitted on the first day of this class or can be emailed
Ironically, health-conscious people are often the most likely to develop low iodine levels. One reason is that athletes and people engaged in heavy physical effort deplete their natural stores of this trace mineral through perspiration. Vegetarians also have a substantially greater likelihood of low levels of iodine than omnivorous individuals, since foods of plant origin are less rich in iodine than animal-derived foods. One study demonstrated iodine deficiency in 25% of vegetarians and an incredible 80% of vegans.
In the 1930s most especially, the use of natural thyroid became widespread; and thyroxine was synthesised in the 1950s, and the use of iodine became a thing of the past. For the overactive thyroid, the natural Lugols iodine also fell out of favour, and instead neomercazole and propyl thiouracil became the drugs of choice, in spite of damaging side effects. And if these werent enough, the radioactive form of iodine, which collects in the thyroid and kills the cells off, and surgery became the favoured treatment.
So, uses of iodine: It is an amazingly good antiseptic. It used to be used as a major, major antiseptic in hospitals. And it was actually, at least as good as, if not better, than Hibitane and Dettol. Its very, very good for sterilizing skin, for surgery, as well as in dressing wounds. The system needs iodine generally for the production of other hormones. Specifically, though, it is needed by the tissues of the breast and the ovary. More on that in a minute.
Iodine is present throughout the body in just about every organ and tissue, needed by almost every bodily system to keep us alive and energized. For this reason, iodine deficiency poses many risks — an alarming thought considering that some sources suggest around 50 percent or more of the adult population in Western developed nations are iodine-deficient.
One of the most widespread symptoms of iodine deficiency? Thyroid disorders. Thyroid function relies on proper levels of iodine, so too much (or too little) can cause many serious health problems. The thyroid is one of the body’s master glands responsible for balancing hormones, and thyroid disruption caused partially by a diet low in iodine-rich foods can create such negative reactions as fatigue, weight gain or loss, hormone imbalances, mood changes, and much more.
We used to use a lot of iodized salt in this country. You can still buy it, but its become much, much less seen, and as a result, of course, there is an increasing amount of thyroid deficiency states because were not getting the salt that we actually need.
Iodized salt is actually widely used throughout the world, and even a small amount of whats called Lugols Iodine, which is a mixture of iodine and potassium iodide, was found in the years before the war to reduce goitre and hypothyroidism quite remarkably, and that large amounts could be used to suppress over-activity, and was used to shrink the over-active goitre.
Iodine is considered one of the body’s vital nutrients, responsible for regulating thyroid function, supporting a healthy metabolism, aiding in growth and development, and preventing certain chronic diseases like cancer. Unfortunately, many adults don’t consume enough iodine-rich foods and are deficient in iodine. Therefore, many suffer a range of negative health consequences as a result, known as iodine deficiency disorders (IDD).
By the 1930s, the natural thyroid was becoming widespread in use, and then, as we know, Thyroxine was synthesized in the 1950s, and the use of iodine started to fade out. The use of Lugols Iodine, for the over-active thyroid, fell into disuse, and instead of using a simple, safe iodine preparation, now, if you have an over-active thyroid, as you know, you get NeoMercazole and Thiouracil, and if youre lacking and can run fast enough, thats enough to prevent having your thyroid taken out, or your thyroid nuked.
It is used in butter flavoring, vanilla flavoring, chewing gum and candy, fruit waxes, and may not be vegetarian
Sweets ---Look out for gelatine in boiled sweets and mints, and cochineal in boiled sweets and Smarties.
Isinglass --NonVeg (Halal)-A fining agent derived from the swim bladders of certain tropical fish, especially the Chinese sturgeon.
and have traces of Iodine so are also helpful, as are radishes, which contain Raphanin, a sulphur responsible for keeping the production of thyroxine and calcitonin (a peptide hormone) in normal balance.
Another belief we have to counter is that iodine will cause hypothyroidism and goitre. As I said, there is this temporary lift in TSH when you have iodine, but the whole thing settles down within a day or two. And, thyroid enlargement disappears. Some people actually fear that iodine may produce extra thyroid hormones for a while before the level settles down, and it doesnt do this.
In 1948 Wolff and Chaikoff concluded from rat experiments, that iodine would actually block manufacture of thyroid hormones. The truth of the matter was that a dose would do so; but for a day or so only. By then the damage was done and iodine became less and less used with the resultant increase in thyroid illness. Their papers had gone right through the medical fraternity and all the doctors started to believe that iodine was, in some way, not a good thing, and it became less and less used with resulted increase in thyroid illness. In those days, iodine was used in the manufacture of bread, and even that was stopped, and instead of using iodine, they started to use bromine, which does have untoward effects, sometimes. And, of course, you lose out on your iodine.
In iodine: Occurrence and distribution …exceptionally useful radioactive isotope is iodine-131, which has a half-life of eight days
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