Diabetes is a dangerous disease that is surprisingly common in modern American culture. According to the American Diabetes Association, it affects more than 25 million people in the United States. This disease is characterized by high levels of glucose, or sugar, in the blood. These high levels of blood sugar create a host of problems for diabetics and puts them at a greatly increased risk for other illnesses, like heart disease. While there are a number of ways to prevent diabetes, one of the simplest is to drink ionized water instead of regular tap or even alkaline bottled water. As will be discussed below, there are certain causes of diabetes that alkaline water counteracts. The incredible restorative properties of this kind of water can not only prevent but also help to reverse diabetes.
In order to understand how alkaline water can help to prevent or reverse diabetes, you need to understand how the pH levels in the body contribute to diabetes. The human body thrives on what is called an alkaline pH (a pH of more than 7) as opposed to an acidic pH (a pH of less than 7). Over time, the body’s digestive processes produce acid that builds up in the body and can throw off the body’s pH. Instead of being alkaline, gradually over time the body becomes over acidic and therefore more susceptible to damage and disease.
The pancreas plays an important role in helping to maintain alkalinity in the body. However, over time, the pancreas becomes worn down by the constant fight to keep the body’s pH at the right levels. As the pancreas becomes worn down, it may struggle to maintain its other functions as well, one of which is maintaining proper glucose levels. Once the pancreas can no longer effectively control blood sugar levels, diabetes & even obesity can occur.
Ionized water has an alkaline pH (a pH of more than 7). As a result, drinking ionized alkaline water helps to restore your body’s pH by providing the body with a source of alkalinity which it can use to counteract acidity. As a result, alkaline ionized drinking water provides the pancreas with a break from its work of helping to balance the body’s pH and therefore helps to prevent the type of pancreatic breakdown that can lead to diabetes.
Free radicals are unstable molecules that, because of their structure, are more likely to react with other molecules. They are produced by various chemical reactions in your body, and by your immune system, as it fights off disease. While free radicals are an unavoidable result of bodily processes, they are also extremely harmful to your body, and have been blamed for everything from causing cancer to creating wrinkles. One role they play in disease is in the development of diabetes. Free radicals are thought to play a role in the destruction of the pancreas that takes place in Type 1 diabetes. One particular type of free radical is also thought to trigger the resistance to insulin that leads to Type 2 diabetes.
Because alkaline water is ionized, it contains active hydrogen molecules. These molecules react with and neutralize the free radicals floating in your body. As a result, ionized drinking water is considered an antioxidant. Using your alkaline water ionizer machine you can drink this water everyday. With fewer free radicals to harm your body, you are much less likely to develop diabetes (as well as the other diseases caused by free radicals). The best part of the antioxidant properties of ionized alkaline water is the fact that it can help to prevent the harder-to-treat Type 1 diabetes by preventing free radical damage to the pancreas.
There are a number of studies that back up the claim that ionized water benefits can help to prevent or reverse diabetes. For instance, an article on the website of the National Center for Biotechnology Information (NCBI) describes a study in which giving ionized water to hamsters helped to prevent the onset of Type 1 diabetes in those animals.
A 2006 study on the NCBI website found that Type 1 and Type 2 diabetic mice who were given reduced water aka ionized water to drink showed an improved ability to manage their blood glucose levels. Another NCBI study, describes an improvement in diabetic mice when they were given alkaline ionized water to drink. Finally, a Bioquel study that provided 4-week old rats with alkaline drinking water discovered that the blood glucose, cholesterol, and triglyceride levels in those rats remained lower over the course of the next 8 weeks than in the control group of rats. These and other studies indicate that alkaline water benefits diabetics by having a real tangible impact on their diabetes if it is drank regularly.
In addition to these studies, there is significant anecdotal evidence that alkaline ionized drinking water can help to prevent and reverse diabetes. Many people with diabetes , for instance, have reported being able to reduce the amount of medicine they had been taking to control their diabetes. In one especially astounding story, a Japanese man facing the amputation of his foot from complications related to diabetes, was able to save his foot by adding alkaline ionized water to his diet.
Ionized water, therefore, can and does have a profound effect on diabetes, and should be part of the diet of anyone who wishes to prevent or improve diabetes in themselves.