Kích thích cơ bằng điện
Chú thích

↑  Dupuy, Olivier; Douzi, Wafa; Theurot, Dimitri; Bosquet, Laurent; Dugué, Benoit (2018). “An Evidence-Based Approach for Choosing Post-exercise Recovery Techniques to Reduce Markers of Muscle Damage, Soreness, Fatigue, and Inflammation: A Systematic Review With Meta-Analysis”. Frontiers in Physiology. 9: 403. doi:10.3389/fphys.2018.00403. ISSN 1664-042X. PMC 5932411. PMID 29755363.
↑  Zatsiorsky, Vladimir; Kraemer, William (2006). “Experimental Methods of Strength Training”. Science and Practice of Strength Training. Human Kinetics. tr. 132–133. ISBN 978-0-7360-5628-1.
↑ Examples of peer-reviewed research articles attesting increased muscular performance by utilizing EMS: [ tổng hợp không đúng? ]
Babault, Nicolas; Cometti, Gilles; Bernardin, Michel; Pousson, Michel; Chatard, Jean-Claude (2007). “Effects of Electromyostimulation Training on Muscle Strength and Power of Elite Rugby Players”. The Journal of Strength and Conditioning Research. 21 (2): 431–437. doi:10.1519/R-19365.1. PMID 17530954. S2CID 948463.
Malatesta, D; Cattaneo, F; Dugnani, S; Maffiuletti, NA (2003). “Effects of electromyostimulation training and volleyball practice on jumping ability”. Journal of Strength and Conditioning Research. 17 (3): 573–579. CiteSeerX 10.1.1.599.9278. doi:10.1519/00124278-200308000-00025. PMID 12930189.
Willoughby, Darryn S.; Simpson, Steve (1998). “Supplemental EMS and Dynamic Weight Training: Effects on Knee Extensor Strength and Vertical Jump of Female College Track & Field Athletes”. Journal of Strength and Conditioning Research. 12 (3).
Willoughby, Darryn S.; Simpson, Steve (1996). “The Effects of Combined Electromyostimulation and Dynamic Muscular Contractions on the Strength of College Basketball Players”. Journal of Strength and Conditioning Research. 10 (1).
↑  FDA Guidance Document for Powered Muscle Stimulator, standard indications for use, page 4; contraindications, p. 7; warnings and precautions, p. 8. Product code: NGX
↑  FDA-Certified Devices
↑  Gondin, Julien; Cozzone, Patrick J.; Bendahan, David (2011). “Is high-frequency neuromuscular electrical stimulation a suitable tool for muscle performance improvement in both healthy humans and athletes?”. European Journal of Applied Physiology. 111 (10): 2473–2487. doi:10.1007/s00421-011-2101-2. PMID 21909714. S2CID 1110395.
↑  Babault, Nicolas; Cometti, Carole; Maffiuletti, Nicola A.; Deley, Gaëlle (2011). “Does electrical stimulation enhance post-exercise performance recovery?”. European Journal of Applied Physiology. 111 (10): 2501–2507. doi:10.1007/s00421-011-2117-7. PMID 21847574. S2CID 606457.
↑  Babault, Nicolas; Cometti, Gilles; Bernardin, Michel; Pousson, Michel; Chatard, Jean-Claude (2007). “Effects of Electromyostimulation Training on Muscle Strength and Power of Elite Rugby Players”. The Journal of Strength and Conditioning Research. 21 (2): 431–437. doi:10.1519/R-19365.1. PMID 17530954. S2CID 948463.
↑  Banerjee, P.; Caulfield, B; Crowe, L; Clark, A (2005). “Prolonged electrical muscle stimulation exercise improves strength and aerobic capacity in healthy sedentary adults”. Journal of Applied Physiology. 99 (6): 2307–2311. doi:10.1152/japplphysiol.00891.2004. hdl:10379/8847. PMID 16081619.
↑  Porcari, John P.; Miller, Jennifer; Cornwell, Kelly; Foster, Carl; Gibson, Mark; McLean, Karen; Kernozek, Tom (2005). “The effects of neuromuscular stimulation training on abdominal strength, endurance and selected anthropometric measure”. Journal of Sports Science and Medicine. 4: 66–75.
↑  Lake, DA (1992). “Neuromuscular electrical stimulation. An overview and its application in the treatment of sports injuries”. Sports Medicine. 13 (5): 320–336. doi:10.2165/00007256-199213050-00003. PMID 1565927. S2CID 9708216.
↑  Delitto, A; Rose, SJ; McKowen, JM; Lehman, RC; Thomas, JA; Shively, RA (1988). “Electrical stimulation versus voluntary exercise in strengthening thigh musculature after anterior cruciate ligament surgery”. Physical Therapy. 68 (5): 660–663. doi:10.1093/ptj/68.5.660. PMID 3258994. S2CID 33688979.