Review (5/5): Best Product for a Good Night of Sleep
Magnesium is essential to health. I was taking it through the digestive system in capsule form. One problem: It caused food to pass through the alimentary canal too quickly. So, when I found out about this product as a way to absorb magnesium through the skin it perked my interest. I get a good 8 hours of sleep every night now (well, some exceptions). My husband and I are in our mid-70s, a time when many have a difficult time falling asleep and staying asleep. I would recommend this product for anyone having this problem. Magnesium is the main ingredient in many laxatives, so this method of absorption bypasses the digestive system and goes directly into the bloodstream. This is my 4th bottle and will not be the last.