Review (5/5): uses and tips
I use this, magic mud, once a day. I have read the amazon reviews. Just my two cents and what i do. Mud on the brush and I take a small amount, half a pea sized amount of organic coconut oil to create a little paste. Personally i use a soft bristle brush and brush as normal. I brush with a closed mouth to keep the stuff inside, and to keep from the splash most talk about. If you brush with an open mouth, for some reason i dont get, clean up is pretty simple. A few splashes of water and a hand, washes it fown the drain. After the times up, i spit it out and rinse my mouth out with water. Swish swish spit, swish swish spit. I go back to the coconut oil and scoop some in my mouth for the oil extraction. Swish while im in the shower. The oil extraction methods i read say 20min, for the non brushed, am, stink mouth. Since i enjoy showers and water, the time is no problem while i swish away. Swishing in between the teeth and all around being careful not to swallow any. If my mouth becomes to full from the saliva, i spit some out and continue the rinse. After im done with the swish dance, im usually clean and just enjoying the water. I rince my mouth out again a few times to keep the extracted bacteria from being ingested. Before using this product and using regular flouride toothpaste, my teeth were getting worse. I looked at my teeth and would notice, patches, of enamel missing. After a few weeks, most went away. Its been a few months and noticed my teeth look much better and feel cleaner, longer. Even though i do enjoy coffee and eat foods that are darker than white, as the propaganda says, if your not whiting your not whiting statement, this method seems to work for me and is, what i think, fixing and rebuilding the damage the flouride has caused. Since we dont get the natural sodium flouride, and are inandated with hydrofluoric acid in the water, which is toxin from industrial waste, this mud seems to assist in combating the problems along with nascent iodine.
Again, just my two cents.