Please read the following table in Markdown format and then answer the question according to the table. Table cells in one row are seperated by '|', and different rows are seperated by '
'.

Table:
| Competing entities | First held | Current holder | Next | Held every |
| --- | --- | --- | --- | --- |
| Individuals | 1931.0 | Chris Holder ( 2012 ) | 2013 | One year |
| Individuals | 1977.0 | Michael Jespen Jensen ( 2012 ) | 2013 | One year |
| National Pairs | 1970.0 | Sweden (1993) | Defunct | One year until 1993 |
| National Teams: | 1960.0 | [[&#124;]] ( 2012 ) | 2013 | One year |
| National Teams: | 2005.0 | [[&#124;]] ( 2012 ) | 2013 | One year |
Question:
Can you tell me the Competing entities that has the First held smaller than 1970?
Answer:
Individuals, National Teams: