Please read the following table in Markdown format and then answer the question according to the table. Table cells in one row are seperated by '|', and different rows are seperated by '
'.

Table:
| From | Goal | Round 1 | Round 2 | Round 3 | Round 4 | Round 5 | Round 6+ |
| --- | --- | --- | --- | --- | --- | --- | --- |
| 1976.0 | 200.0 | Single | Single | Double | Double | Double | Double |
| 1979.0 | 300.0 | Single | Single | Single | Double | Triple | Triple |
| 1979.0 | 300.0 | Single | Single | Double | Double | Triple | Triple |
| 1982.0 | 300.0 | Single | Single | Single | Double | Triple | Triple |
| 1984.0 | 400.0 | Single | Single | Single | Single | Double | Triple |
| 1988.0 | 300.0 | Single | Single | Single | Double | Triple | Triple |
| 1988.0 | 300.0 | Single | Single | Double | Triple | Triple | Triple |
| 1990.0 | 300.0 | Single | Single | Single | Double | Triple | Triple |
| 1992.0 | 300.0 | Single | Single | Double | Triple | Triple | Triple |
| 1993.0 | 300.0 | Single | Double | Triple | Triple | Triple | Triple |
Question:
Which round 1 has a from prior to 1984, double as round 3, with a goal lwss than 300?
Answer:
Single