Please read the following table in Markdown format and then answer the question according to the table. Table cells in one row are seperated by '|', and different rows are seperated by '
'.

Table:
| Res. | Record | Opponent | Method | Event | Round | Location |
| --- | --- | --- | --- | --- | --- | --- |
| Loss | 34–17 (1) | Wills Brooks | Decision (unanimous) | Bellator 101 | 3 | Portland, Oregon , United States |
| NC | 34–16 (1) | Dave Mazany | No Contest (eye poke) | AFC 13: Natural Selection | 1 | Victoria, British Columbia , Canada |
| Loss | 34–16 | Shane Roller | Decision (unanimous) | UFC 148 | 3 | Las Vegas, Nevada , United States |
| Loss | 34–15 | Mark Bocek | Decision (unanimous) | UFC 145 | 3 | Atlanta, Georgia , United States |
| Win | 34–14 | Ryan Healy | Decision (unanimous) | Score Fighting Series 4 | 3 | Hamilton, Ontario , Canada |
| Win | 33–14 | Luiz Firmino | Decision (unanimous) | Superior Cage Combat 3 | 3 | Las Vegas , Nevada , United States |
| Win | 32–14 | Shawn Fitzsimmons | Technical submission (rear-naked choke) | Superior Cage Combat 2 | 2 | Las Vegas , Nevada , United States |
| Loss | 31–14 | Siyar Bahadurzada | TKO (punches) | United Glory 13 | 1 | Charleroi , Belgium |
| Win | 31–13 | Phil Collins | TKO (punches) | Tachi Palace Fights 7 | 3 | Lemoore, California , United States |
| Win | 30–13 | Sergey Golyaev | Submission (kimura) | United Glory 12 | 2 | Amsterdam , Netherlands |
| Win | 29–13 | War Machine | Technical submission (rear-naked choke) | TPF 5: Stars and Strikes | 3 | Lemoore, California , United States |
| Win | 28–13 | Chris Clements | Submission (guillotine choke) | W-1 MMA 4: Bad Blood | 1 | Montreal, Quebec , Canada |
| Win | 27–13 | Matt Delanoit | Submission (rear-naked choke) | ROF 37: Warlords | 1 | Omaha, Nebraska , United States |
| Win | 26–13 | Luigi Fioravanti | KO (punches) | MFC 22 | 3 | Edmonton , Alberta, Canada |
| Win | 25–13 | Andrew Buckland | Submission (rear naked choke) | MFC 21 | 1 | Enoch , Alberta , Canada |
| Loss | 24–13 | André Galvão | Submission (armbar) | Dream 8 | 1 | Nagoya , Japan |
| Loss | 24–12 | Paul Daley | KO (punches) | MFC 19 | 2 | Alberta , Canada |
| Win | 24–11 | Gideon Ray | TKO (punches) | SuperFights MMA: Night of Combat 2 | 1 | Las Vegas , Nevada , United States |
| Win | 23–11 | Pete Spratt | Submission (rear naked choke) | Banner Promotions: Night of Combat | 2 | Las Vegas , Nevada , United States |
| Loss | 22–11 | Brock Larson | DQ (knee to downed fighter) | WEC 33 | 1 | Nevada , United States |
| Win | 22–10 | Todd Moore | Decision (unanimous) | WEC 31 | 3 | Nevada , United States |
| Win | 21–10 | Marcelo Brito | Decision (unanimous) | WEC 30 | 3 | Nevada , United States |
| Win | 20–10 | Alex Serdyukov | Submission (guillotine choke) | WEC 28 | 1 | Nevada , United States |
| Loss | 19–10 | Carlos Condit | Submission (rear naked choke) | WEC 26 | 2 | Nevada , United States |
| Win | 19–9 | Brian Gassaway | Submission (rear naked choke) | WEC 25 | 1 | Nevada , United States |
| Loss | 18–9 | Thiago Alves | Decision (unanimous) | Ortiz vs. Shamrock 3: The Final Chapter | 3 | Florida , United States |
| Win | 18–8 | Alex Serdyukov | Submission (rear naked choke) | WEC 23 | 3 | California , United States |
| Loss | 17–8 | Diego Sanchez | Decision (unanimous) | UFC 60 | 3 | California , United States |
| Win | 17–7 | Savant Young | Submission (rear naked choke) | King of the Cage: Shock and Awe | 3 | Alberta , Canada |
| Win | 16–7 | Shannon Ritch | TKO (punches) | King of the Cage: Prime Time | 1 | California , United States |
| Loss | 15–7 | Jonathan Goulet | Decision (split) | TKO 18: Impact | 3 | Montreal, Quebec , Canada |
| Win | 15–6 | Brandon Olsen | Submission (armbar) | Enter the Beast | 1 | British Columbia , Canada |
| Win | 14–6 | Ronald Jhun | Decision (unanimous) | King of the Cage 29: Renegades | 3 | California , United States |
| Loss | 13–6 | Jason Black | Decision (split) | UCC 12: Adrenaline | 3 | Quebec , Canada |
| Win | 13–5 | Eiji Mitsuoka | TKO (doctor stoppage) | Pride The Best Vol.2 | 2 | Tokyo , Japan |
| Win | 12–5 | Chris Brennan | TKO (punches) | King of the Cage 15: Bad Intentions | 1 | California , United States |
| Win | 11–5 | John Delao | TKO (punches) | World Freestyle Fighting 1 | 1 | Canada |
| Win | 10–5 | Nassor Lewis | Submission (rear naked choke) | King of the Cage 12: Cold Blood | 1 | California , United States |
| Win | 9–5 | Sean Pierson | KO ( head kick) | UCC 7: Bad Boyz | 2 | Montreal, Quebec , Canada |
| Win | 8–5 | Thomas Denny | Submission (keylock) | KOTC 11 - Domination | 1 | California , United States |
| Loss | 7–5 | Joe Doerksen | Submission (rear naked choke) | Superbrawl: Futurebrawl 2000 | 2 | Hawaii , United States |
| Loss | 7–4 | Pat Miletich | Submission (armbar) | UFC 26 | 2 | Iowa , United States |
| Win | 7–3 | Jay R. Palmer | Submission (rear naked choke) | SuperBrawl 16 | 1 | Hawaii , United States |
| Win | 6–3 | John Chrisostomo | TKO (strikes) | SuperBrawl 16 | 2 | Hawaii , United States |
| Loss | 5–3 | Egan Inoue | Submission (rear naked choke) | SuperBrawl 15 | 1 | Hawaii , United States |
| Win | 5–2 | Jason Meaders | Decision (split0 | Neutral Grounds 13 | N/A | California , United States |
| Loss | 4–2 | Kousei Kubota | Submission (kimura) | Pancrase - Breakthrough 9 | 1 | Tokyo , Japan |
| Win | 4–1 | Fritz Borchardt | TKO (strikes) | Extreme Challenge 28 | 1 | Utah , United States |
| Win | 3–1 | Ben Earwood | Decision (split) | Extreme Challenge 28 | 1 | Utah , United States |
| Loss | 2–1 | David Harris | Submission (rear naked choke) | Bas Rutten Invitational 2 | 1 | Colorado , United States |
| Win | 2–0 | Derek McClinton | submission (heel hook) | Ultimate Battle | 1 | Canada |
| Win | 1–0 | Mike Headley | submission (arm triangle choke) | Ultimate Battle | 1 | Canada |
Question:
Which Method has a Record of 16–7?
Answer:
TKO (punches)