Please read the following table in Markdown format and then answer the question according to the table. Table cells in one row are seperated by '|', and different rows are seperated by '
'.

Table:
| Event | Record | Nationality | Date | Games |
| --- | --- | --- | --- | --- |
| 100 m | 10.11 (+1.2m/s) | Jamaica | 7 April 2007 | 2007 Providenciales |
| 200 m | 19.93 WJR | Jamaica | 11 April 2004 | 2004 Hamilton |
| 400 m | 45.02 | Grenada | 3 April 2010 | 2010 Georgetown |
| 800 m | 1:48.95 | Jamaica | April 1987 | 1987 Port of Spain |
| 1500 m | 3:47.56 | Trinidad and Tobago | 11 April 2009 | 2009 Vieux Fort |
| 3000 m | 8:48.20 | Barbados | April 1976 | 1976 Nassau |
| 5000 m | 14:34.34 | Jamaica | 5 April 2010 | 2010 George Town |
| 110 m hurdles | 13.41 (+1.3m/s) | Trinidad and Tobago | 5 April 2010 | 2010 Georgetown |
| 300m Hurdles | 41.00 | Jamaica | 5 May 1973 | 1973 Port of Spain |
| 400 m hurdles | 49.76 | Trinidad and Tobago | 4 April 2010 | 2010 Georgetown |
| 3000 m steeplechase | 9:59.62 | Trinidad and Tobago | 31 March 1991 | 1991 Port of Spain |
| High jump | 2.21 m | Bahamas | 11 April 2009 | 2009 Vieux Fort |
| Pole vault | 4.60 m | Jamaica | 23 March 2008 | 2008 Basseterre |
| Long jump | 7.95 m | Cayman Islands | 20 April 1990 | 1990 Kingston |
| Triple jump | 16.35 m (-1.0m/s) | Bahamas | 9 April 2012 | 2012 Hamilton |
| Shot put (6kg) | 19.47 m | Jamaica | 25 April 2011 | 2011 Montego Bay |
| Discus throw | 63.11 m | Jamaica | 3 April 2010 | 2010 Georgetown |
| Javelin throw | 77.59 m AJR | Trinidad and Tobago | 9 April 2012 | 2012 Hamilton |
| Heptathlon | 5623 pts | Jamaica | April 1999 | 1999 Fort-de-France |
| 4×100 m relay | 39.43 | Jamaica | 20 April 2003 | 2003 Port of Spain |
| 4×400 m relay | 3:05.68 | Jamaica | 1 April 2013 | 2013 Nassau |
Question:
What is the Record of the 2013 Nassau Games?
Answer:
3:05.68