Please read the following table in Markdown format and then answer the question according to the table. Table cells in one row are seperated by '|', and different rows are seperated by '
'.

Table:
| Club | Founded | Nickname | Location | Home Ground | Entered Competition | Most recent Promotion |
| --- | --- | --- | --- | --- | --- | --- |
| Bundoora Football Club | 1974 | Bulls | Bundoora | Yulong Reserve | 1981 | 1982 |
| Eltham Football Club | 1909 | Panthers | Eltham | Central Park | 1922 | 2003 |
| Greensborough Football Club | 1905 | Boro | Greensborough | War Memorial Park | 1922 | 2007 |
| Heidelberg Football Club | 1876 | Tigers | Heidelberg | Warringal Park | 1923 | 1983 |
| Lalor Football Club | 1955 | Bloods | Lalor | Lalor Reserve | 1968 | 2011 |
| Macleod Football Club | 1946 | Kangaroos | Rosanna | De Winton Park | 1947 | 2010 |
| Montmorency Football Club | 1924 | Magpies | Montmorency | Montmorency Park, North Oval | 1924 | N/A |
| North Heidelberg Football Club | 1958 | Bulldogs | Heidelberg Heights | Shelley Street Reserve | 1958 | N/A |
| Northcote Park Football Club | 1952 | Cougars | Northcote | Bill Lawry Oval | 1982 | 1995 |
| West Preston Lakeside Football Club | 1998 | Roosters | Reservoir | J E Moore Park | 1996 | 1997 |
Question:
which football club had its most recent promotion a year before the heidelberg football club?
Answer:
Bundoora Football Club