Please read the following table in Markdown format and then answer the question according to the table. Table cells in one row are seperated by '|', and different rows are seperated by '
'.

Table:
| Year | Competition | Venue | Position | Event | Notes |
| --- | --- | --- | --- | --- | --- |
| 2003 | World Youth Championships | Sherbrooke, Canada | 7th | Hammer | 54.43 m |
| 2005 | ALBA Games | La Habana, Cuba | 1st | Hammer | 63.30 m |
| 2005 | Central American and Caribbean Championships | Nassau, Bahamas | 4th | Hammer | 60.49 m |
| 2005 | Pan American Junior Championships | Windsor, Canada | 1st | Hammer | 64.80 m |
| 2006 | NACAC U23 Championships | Santo Domingo, Dominican Republic | 2nd | Hammer | 66.28 m |
| 2007 | Pan American Games | Rio de Janeiro, Brazil | 2nd | Hammer | 68.70 m |
| 2007 | World Championships | Osaka, Japan | 9th | Hammer | 70.20 m |
| 2008 | Olympic Games | Beijing, China | 15th (q) | Hammer | 68.74 m |
| 2009 | ALBA Games | La Habana, Cuba | 2nd | Hammer | 68.89 m |
| 2009 | Central American and Caribbean Championships | Havana, Cuba | 1st | Hammer | 71.32 m |
| 2009 | World Championships | Berlin, Germany | 16th (q) | Hammer | 69.97 m |
| 2011 | Pan American Games | Guadalajara, Mexico | 4th | Hammer | 68.88 m |
| 2012 | Olympic Games | London, United Kingdom | 23rd (q) | Hammer | 67.93 m |
Question:
what is the number of competitions held in cuba?
Answer:
3