请阅读下面这张Markdown格式的表格并回答问题。同一行中不同列的单元格用'|'分隔，不同行的单元格用'
'分隔。

表格:
| 序号 | 名称 | 可食部分 | 能量 | 水分 | 蛋白质 | 脂肪 | 膳食纤维 | 碳水化物 | 维生素A | 维生素B1 | 维生素B2 | 烟酸 | 维生素E | 钠 | 钙 | 铁 | 类别 | 维生素C | 胆固醇 |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1.0 | 大黄米（黍） | 100.0 | 349.0 | 11.3000001907 | 13.6000003815 | 2.70000004768 | 3.5 | 67.5999984741 | 0.0 | 0.300000011921 | 0.0900000035763 | 1.39999997616 | 1.78999996185 | 1.70000004768 | 30.0 | 5.69999980927 | 11.0 | 0.0 | 0.0 |
| 3.0 | 稻谷（早籼） | 64.0 | 359.0 | 10.1999998093 | 9.89999961853 | 2.20000004768 | 1.39999997616 | 74.8000030518 | 0.0 | 0.140000000596 | 0.0500000007451 | 5.0 | 0.25 | 1.60000002384 | 13.0 | 5.09999990463 | 11.0 | 0.0 | 0.0 |
| 4.0 | 稻米（大米） | 100.0 | 346.0 | 13.3000001907 | 7.40000009537 | 0.800000011921 | 0.699999988079 | 77.1999969482 | 0.0 | 0.109999999404 | 0.0500000007451 | 1.89999997616 | 0.460000008345 | 3.79999995232 | 13.0 | 2.29999995232 | 11.0 | 0.0 | 0.0 |
| 5.0 | 稻米（粳，特级） | 100.0 | 334.0 | 16.2000007629 | 7.30000019073 | 0.40000000596 | 0.40000000596 | 75.3000030518 | 0.0 | 0.0799999982119 | 0.0399999991059 | 1.10000002384 | 0.759999990463 | 6.19999980927 | 24.0 | 0.899999976158 | 11.0 | 0.0 | 0.0 |
| 6.0 | 稻米（粳，标一） | 100.0 | 343.0 | 13.6999998093 | 7.69999980927 | 0.600000023842 | 0.600000023842 | 76.8000030518 | 0.0 | 0.159999996424 | 0.0799999982119 | 1.29999995232 | 1.00999999046 | 2.40000009537 | 11.0 | 1.10000002384 | 11.0 | 0.0 | 0.0 |
| 7.0 | 稻米（粳，标二） | 100.0 | 348.0 | 13.1999998093 | 8.0 | 0.600000023842 | 0.0 | 77.6999969482 | 0.0 | 0.219999998808 | 0.0500000007451 | 2.59999990463 | 0.52999997139 | 0.899999976158 | 3.0 | 0.40000000596 | 11.0 | 0.0 | 0.0 |
| 8.0 | 稻米（粳，标三） | 100.0 | 345.0 | 13.8999996185 | 7.19999980927 | 0.800000011921 | 0.40000000596 | 77.1999969482 | 0.0 | 0.330000013113 | 0.0299999993294 | 3.59999990463 | 0.379999995232 | 1.29999995232 | 5.0 | 0.699999988079 | 11.0 | 0.0 | 0.0 |
| 9.0 | 稻米（粳，标四） | 100.0 | 346.0 | 13.1000003815 | 7.5 | 0.699999988079 | 0.699999988079 | 77.4000015259 | 0.0 | 0.140000000596 | 0.0500000007451 | 5.19999980927 | 0.389999985695 | 1.60000002384 | 4.0 | 0.699999988079 | 11.0 | 0.0 | 0.0 |
| 10.0 | 稻米（早籼，特等） | 100.0 | 346.0 | 12.8999996185 | 9.10000038147 | 0.600000023842 | 0.699999988079 | 76.0 | 0.0 | 0.129999995232 | 0.0299999993294 | 1.60000002384 | 0.0 | 1.29999995232 | 6.0 | 0.899999976158 | 11.0 | 0.0 | 0.0 |
| 11.0 | 稻米（早籼，标一） | 100.0 | 351.0 | 12.3000001907 | 8.80000019073 | 1.0 | 0.40000000596 | 76.8000030518 | 0.0 | 0.159999996424 | 0.0500000007451 | 2.0 | 0.0 | 1.89999997616 | 10.0 | 1.20000004768 | 11.0 | 0.0 | 0.0 |
| 12.0 | 稻米（早籼，标二） | 100.0 | 345.0 | 13.6999998093 | 9.5 | 1.0 | 0.5 | 74.5999984741 | 0.0 | 0.20000000298 | 0.0900000035763 | 3.0 | 0.0 | 0.800000011921 | 6.0 | 1.0 | 11.0 | 0.0 | 0.0 |
| 13.0 | 稻米（晚籼，特） | 100.0 | 342.0 | 14.0 | 8.10000038147 | 0.300000011921 | 0.20000000298 | 76.6999969482 | 0.0 | 0.0900000035763 | 0.10000000149 | 1.5 | 0.0 | 0.800000011921 | 6.0 | 0.699999988079 | 11.0 | 0.0 | 0.0 |
| 14.0 | 稻米（晚籼，标一） | 100.0 | 345.0 | 13.5 | 7.90000009537 | 0.699999988079 | 0.5 | 76.8000030518 | 0.0 | 0.170000001788 | 0.0500000007451 | 1.70000004768 | 0.219999998808 | 1.5 | 9.0 | 1.20000004768 | 11.0 | 0.0 | 0.0 |
| 15.0 | 稻米（晚籼，标二） | 100.0 | 343.0 | 14.1999998093 | 8.60000038147 | 0.800000011921 | 0.40000000596 | 75.3000030518 | 0.0 | 0.180000007153 | 0.0599999986589 | 2.59999990463 | 0.0 | 0.899999976158 | 6.0 | 2.79999995232 | 11.0 | 0.0 | 0.0 |
| 16.0 | 稻米（籼） | 100.0 | 347.0 | 12.6000003815 | 7.90000009537 | 0.600000023842 | 0.800000011921 | 77.5 | 0.0 | 0.0900000035763 | 0.0399999991059 | 1.39999997616 | 0.540000021458 | 1.70000004768 | 12.0 | 1.60000002384 | 11.0 | 0.0 | 0.0 |
| 17.0 | 稻米（优标） | 100.0 | 349.0 | 12.8000001907 | 8.30000019073 | 1.0 | 0.5 | 76.8000030518 | 0.0 | 0.129999995232 | 0.019999999553 | 2.59999990463 | 0.0 | 1.20000004768 | 8.0 | 0.5 | 11.0 | 0.0 | 0.0 |
| 18.0 | 稻米（籼，标一） | 100.0 | 346.0 | 13.0 | 7.69999980927 | 0.699999988079 | 0.600000023842 | 77.3000030518 | 0.0 | 0.15000000596 | 0.0599999986589 | 2.09999990463 | 0.430000007153 | 2.70000004768 | 7.0 | 1.29999995232 | 11.0 | 0.0 | 0.0 |
| 19.0 | 稻谷（红） | 64.0 | 344.0 | 13.3999996185 | 7.0 | 2.0 | 2.0 | 74.4000015259 | 0.0 | 0.15000000596 | 0.0299999993294 | 5.09999990463 | 0.189999997616 | 22.0 | 0.0 | 5.5 | 11.0 | 0.0 | 0.0 |
| 20.0 | 稻米（香大米） | 100.0 | 346.0 | 12.8999996185 | 12.6999998093 | 0.899999976158 | 0.600000023842 | 71.8000030518 | 0.0 | 0.0 | 0.0799999982119 | 2.59999990463 | 0.699999988079 | 21.5 | 8.0 | 5.09999990463 | 11.0 | 0.0 | 0.0 |
| 21.0 | 方便面 | 100.0 | 472.0 | 3.59999990463 | 9.5 | 21.1000003815 | 0.699999988079 | 60.9000015259 | 0.0 | 0.119999997318 | 0.0599999986589 | 0.899999976158 | 2.27999997139 | 1144.0 | 25.0 | 4.09999990463 | 11.0 | 0.0 | 0.0 |
| 22.0 | 麸皮 | 100.0 | 220.0 | 14.5 | 15.8000001907 | 4.0 | 31.2999992371 | 30.1000003815 | 20.0 | 0.300000011921 | 0.300000011921 | 12.5 | 4.46999979019 | 12.1999998093 | 206.0 | 9.89999961853 | 11.0 | 0.0 | 0.0 |
| 23.0 | 高粱米 | 100.0 | 351.0 | 10.3000001907 | 10.3999996185 | 3.09999990463 | 4.30000019073 | 70.4000015259 | 0.0 | 0.289999991655 | 0.10000000149 | 1.60000002384 | 1.87999999523 | 6.30000019073 | 22.0 | 6.30000019073 | 11.0 | 0.0 | 0.0 |
| 24.0 | 挂面（赖氨酸） | 100.0 | 347.0 | 11.8999996185 | 11.1999998093 | 0.5 | 0.20000000298 | 74.5 | 0.0 | 0.180000007153 | 0.0299999993294 | 2.5 | 0.0 | 292.799987793 | 26.0 | 2.29999995232 | 11.0 | 0.0 | 0.0 |
| 25.0 | 挂面（标准粉） | 100.0 | 344.0 | 12.3999996185 | 10.1000003815 | 0.699999988079 | 1.60000002384 | 74.4000015259 | 0.0 | 0.189999997616 | 0.0399999991059 | 2.5 | 1.11000001431 | 15.0 | 14.0 | 3.5 | 11.0 | 0.0 | 0.0 |
| 26.0 | 挂面（精白粉） | 100.0 | 347.0 | 12.6999998093 | 9.60000038147 | 0.600000023842 | 0.300000011921 | 75.6999969482 | 0.0 | 0.20000000298 | 0.0399999991059 | 2.40000009537 | 0.879999995232 | 110.599998474 | 21.0 | 3.20000004768 | 11.0 | 0.0 | 0.0 |
| 27.0 | 谷子（龙谷） | 100.0 | 383.0 | 0.0 | 10.8999996185 | 0.0 | 3.09999990463 | 84.8000030518 | 0.0 | 0.419999986887 | 0.170000001788 | 0.600000023842 | 3.29999995232 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 |
| 28.0 | 黑米（稻米（紫）） | 100.0 | 333.0 | 14.3000001907 | 9.39999961853 | 2.5 | 3.90000009537 | 68.3000030518 | 0.0 | 0.330000013113 | 0.129999995232 | 7.90000009537 | 0.219999998808 | 7.09999990463 | 12.0 | 1.60000002384 | 11.0 | 0.0 | 0.0 |
| 29.0 | 花卷 | 100.0 | 217.0 | 45.7000007629 | 6.40000009537 | 1.0 | 0.0 | 45.5999984741 | 0.0 | 0.019999999553 | 0.019999999553 | 1.10000002384 | 0.0 | 95.0 | 19.0 | 0.40000000596 | 11.0 | 0.0 | 0.0 |
| 30.0 | 黄米 | 100.0 | 342.0 | 11.1000003815 | 9.69999980927 | 1.5 | 4.40000009537 | 72.5 | 0.0 | 0.0900000035763 | 0.129999995232 | 1.29999995232 | 4.61000013351 | 3.29999995232 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 |
| 31.0 | 煎饼 | 100.0 | 333.0 | 6.80000019073 | 7.59999990463 | 0.699999988079 | 9.10000038147 | 74.6999969482 | 0.0 | 0.10000000149 | 0.0399999991059 | 0.20000000298 | 0.0 | 85.5 | 9.0 | 7.0 | 11.0 | 0.0 | 0.0 |
| 32.0 | 烤麸 | 100.0 | 121.0 | 68.5999984741 | 20.3999996185 | 0.300000011921 | 0.20000000298 | 9.10000038147 | 0.0 | 0.0399999991059 | 0.0500000007451 | 1.20000004768 | 0.419999986887 | 230.0 | 30.0 | 2.70000004768 | 11.0 | 0.0 | 0.0 |
| 33.0 | 苦荞麦粉 | 100.0 | 304.0 | 19.2999992371 | 9.69999980927 | 2.70000004768 | 5.80000019073 | 60.2000007629 | 0.0 | 0.319999992847 | 0.209999993443 | 1.5 | 1.73000001907 | 2.29999995232 | 39.0 | 4.40000009537 | 11.0 | 0.0 | 0.0 |
| 34.0 | 烙饼（标准粉） | 100.0 | 255.0 | 36.4000015259 | 7.5 | 2.29999995232 | 1.89999997616 | 51.0 | 0.0 | 0.019999999553 | 0.0399999991059 | 0.0 | 1.02999997139 | 149.300003052 | 20.0 | 2.40000009537 | 11.0 | 0.0 | 0.0 |
| 35.0 | 馒头（蒸，标粉） | 100.0 | 233.0 | 40.5 | 7.80000019073 | 1.0 | 1.5 | 48.2999992371 | 0.0 | 0.0500000007451 | 0.070000000298 | 0.0 | 0.860000014305 | 165.199996948 | 18.0 | 1.89999997616 | 11.0 | 0.0 | 0.0 |
| 36.0 | 馒头（蒸，富强粉） | 100.0 | 208.0 | 47.2999992371 | 6.19999980927 | 1.20000004768 | 1.0 | 43.2000007629 | 0.0 | 0.019999999553 | 0.019999999553 | 0.0 | 0.0900000035763 | 165.0 | 58.0 | 1.70000004768 | 11.0 | 0.0 | 0.0 |
| 37.0 | 面筋（水）（水面筋） | 100.0 | 140.0 | 63.5 | 23.5 | 0.10000000149 | 0.899999976158 | 11.3999996185 | 0.0 | 0.10000000149 | 0.070000000298 | 1.10000002384 | 0.649999976158 | 15.0 | 76.0 | 4.19999980927 | 11.0 | 0.0 | 0.0 |
| 38.0 | 面筋（油）（油面筋） | 100.0 | 490.0 | 7.09999990463 | 26.8999996185 | 25.1000003815 | 1.29999995232 | 39.0999984741 | 0.0 | 0.0299999993294 | 0.0500000007451 | 2.20000004768 | 7.17999982834 | 29.5 | 29.0 | 2.5 | 11.0 | 0.0 | 0.0 |
| 39.0 | 面条（富强粉）（切面） | 100.0 | 285.0 | 29.2000007629 | 9.30000019073 | 1.10000002384 | 0.40000000596 | 59.5 | 0.0 | 0.180000007153 | 0.0399999991059 | 2.20000004768 | 0.0 | 1.5 | 24.0 | 2.0 | 11.0 | 0.0 | 0.0 |
| 40.0 | 面条（干） | 100.0 | 355.0 | 10.5 | 11.0 | 0.10000000149 | 0.20000000298 | 77.5 | 0.0 | 0.280000001192 | 0.0500000007451 | 2.70000004768 | 0.0 | 60.9000015259 | 8.0 | 9.60000038147 | 11.0 | 0.0 | 0.0 |
| 41.0 | 面条（煮，富强粉） | 100.0 | 109.0 | 72.5999984741 | 2.70000004768 | 0.20000000298 | 0.10000000149 | 24.2000007629 | 0.0 | 0.0 | 0.00999999977648 | 1.79999995232 | 0.0 | 26.8999996185 | 4.0 | 0.5 | 11.0 | 0.0 | 0.0 |
| 42.0 | 面条（虾蓉面） | 100.0 | 429.0 | 6.09999990463 | 8.5 | 15.1000003815 | 3.59999990463 | 64.6999969482 | 0.0 | 0.0 | 0.00999999977648 | 2.79999995232 | 1.22000002861 | 304.200012207 | 17.0 | 2.0 | 11.0 | 0.0 | 0.0 |
| 43.0 | 面条（标准粉）（切面） | 100.0 | 280.0 | 29.7000007629 | 8.5 | 1.60000002384 | 1.5 | 58.0 | 0.0 | 0.34999999404 | 0.10000000149 | 3.09999990463 | 0.469999998808 | 3.40000009537 | 13.0 | 2.59999990463 | 11.0 | 0.0 | 0.0 |
| 44.0 | 米饭（蒸，籼米） | 100.0 | 114.0 | 71.0999984741 | 2.5 | 0.20000000298 | 0.40000000596 | 25.6000003815 | 0.0 | 0.019999999553 | 0.0299999993294 | 1.70000004768 | 0.0 | 1.70000004768 | 6.0 | 0.300000011921 | 11.0 | 0.0 | 0.0 |
| 45.0 | 米饭（蒸，粳米） | 100.0 | 117.0 | 70.5999984741 | 2.59999990463 | 0.300000011921 | 0.20000000298 | 26.0 | 0.0 | 0.0 | 0.0299999993294 | 2.0 | 0.0 | 3.29999995232 | 7.0 | 2.20000004768 | 11.0 | 0.0 | 0.0 |
| 46.0 | 米粉（干，细） | 100.0 | 346.0 | 12.3000001907 | 8.0 | 0.10000000149 | 0.10000000149 | 78.1999969482 | 0.0 | 0.0299999993294 | 0.0 | 0.20000000298 | 0.0 | 5.90000009537 | 0.0 | 1.39999997616 | 11.0 | 0.0 | 0.0 |
| 47.0 | 米粉（排米粉） | 100.0 | 355.0 | 10.6999998093 | 7.40000009537 | 0.10000000149 | 0.300000011921 | 81.1999969482 | 0.0 | 0.019999999553 | 0.019999999553 | 0.600000023842 | 0.0 | 16.2999992371 | 6.0 | 3.20000004768 | 11.0 | 0.0 | 0.0 |
| 48.0 | 米粥（粳米） | 100.0 | 46.0 | 88.5999984741 | 1.10000002384 | 0.300000011921 | 0.10000000149 | 9.80000019073 | 0.0 | 0.0 | 0.0299999993294 | 0.20000000298 | 0.0 | 2.79999995232 | 7.0 | 0.10000000149 | 11.0 | 0.0 | 0.0 |
| 49.0 | 糜子（带皮） | 100.0 | 348.0 | 9.39999961853 | 10.6000003815 | 0.600000023842 | 0.0 | 75.0999984741 | 0.0 | 0.449999988079 | 0.180000007153 | 1.20000004768 | 3.5 | 9.60000038147 | 99.0 | 5.0 | 11.0 | 0.0 | 0.0 |
| 50.0 | 糜子米（炒米） | 100.0 | 374.0 | 7.59999990463 | 8.10000038147 | 2.59999990463 | 1.0 | 79.5 | 0.0 | 0.289999991655 | 0.0399999991059 | 0.699999988079 | 0.0 | 10.6999998093 | 12.0 | 14.3000001907 | 11.0 | 0.0 | 0.0 |
| 51.0 | 糯米（优糯米） | 100.0 | 344.0 | 14.1999998093 | 9.0 | 1.0 | 0.600000023842 | 74.6999969482 | 0.0 | 0.10000000149 | 0.0299999993294 | 1.89999997616 | 0.930000007153 | 1.20000004768 | 8.0 | 0.800000011921 | 11.0 | 0.0 | 0.0 |
| 52.0 | 糯米（粳糯） | 100.0 | 343.0 | 13.8000001907 | 7.90000009537 | 0.800000011921 | 0.699999988079 | 76.0 | 0.0 | 0.20000000298 | 0.0500000007451 | 1.70000004768 | 0.0799999982119 | 2.79999995232 | 21.0 | 1.89999997616 | 11.0 | 0.0 | 0.0 |
| 53.0 | 糯米（江米） | 100.0 | 348.0 | 12.6000003815 | 7.30000019073 | 1.0 | 0.800000011921 | 77.5 | 0.0 | 0.109999999404 | 0.0399999991059 | 2.29999995232 | 1.28999996185 | 1.5 | 26.0 | 1.39999997616 | 11.0 | 0.0 | 0.0 |
| 54.0 | 糯米（籼） | 100.0 | 352.0 | 12.3000001907 | 7.90000009537 | 1.10000002384 | 0.5 | 77.5 | 0.0 | 0.189999997616 | 0.0399999991059 | 2.29999995232 | 0.0 | 1.89999997616 | 14.0 | 1.79999995232 | 11.0 | 0.0 | 0.0 |
| 55.0 | 糯谷（早糯） | 64.0 | 344.0 | 11.3000001907 | 7.09999990463 | 0.0 | 1.20000004768 | 79.0 | 7.0 | 0.189999997616 | 0.0399999991059 | 0.699999988079 | 0.129999995232 | 4.09999990463 | 19.0 | 3.0 | 11.0 | 0.0 | 0.0 |
| 56.0 | 糯米（紫红，血糯米） | 100.0 | 343.0 | 13.8000001907 | 8.30000019073 | 1.70000004768 | 1.39999997616 | 73.6999969482 | 0.0 | 0.310000002384 | 0.119999997318 | 4.19999980927 | 1.36000001431 | 4.0 | 13.0 | 3.90000009537 | 11.0 | 0.0 | 0.0 |
| 57.0 | 荞麦 | 100.0 | 324.0 | 13.0 | 9.30000019073 | 2.29999995232 | 6.5 | 66.5 | 3.0 | 0.280000001192 | 0.159999996424 | 2.20000004768 | 4.40000009537 | 4.69999980927 | 47.0 | 6.19999980927 | 11.0 | 0.0 | 0.0 |
| 58.0 | 青稞 | 100.0 | 298.0 | 12.1000003815 | 10.1999998093 | 1.20000004768 | 13.3999996185 | 61.5999984741 | 0.0 | 0.319999992847 | 0.209999993443 | 3.59999990463 | 1.25 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 |
| 59.0 | 烧饼（糖） | 100.0 | 302.0 | 25.8999996185 | 8.0 | 2.09999990463 | 0.0 | 62.7000007629 | 0.0 | 0.0 | 0.00999999977648 | 1.10000002384 | 0.389999985695 | 62.5 | 51.0 | 1.60000002384 | 11.0 | 0.0 | 0.0 |
| 60.0 | 沙子面 | 100.0 | 362.0 | 10.6000003815 | 9.89999961853 | 1.10000002384 | 0.0 | 78.1999969482 | 0.0 | 0.00999999977648 | 0.0799999982119 | 1.10000002384 | 0.0 | 0.0 | 19.0 | 0.899999976158 | 11.0 | 0.0 | 0.0 |
| 61.0 | 通心面（通心粉） | 100.0 | 350.0 | 11.8000001907 | 11.8999996185 | 0.10000000149 | 0.40000000596 | 75.4000015259 | 0.0 | 0.119999997318 | 0.0299999993294 | 1.0 | 0.0 | 35.0 | 14.0 | 2.59999990463 | 11.0 | 0.0 | 0.0 |
| 62.0 | 五谷香 | 100.0 | 377.0 | 5.59999990463 | 9.89999961853 | 2.59999990463 | 0.5 | 78.4000015259 | 0.0 | 0.109999999404 | 0.189999997616 | 0.0 | 2.30999994278 | 1.0 | 2.0 | 0.5 | 11.0 | 0.0 | 0.0 |
| 63.0 | 小麦（龙麦） | 100.0 | 352.0 | 0.0 | 12.0 | 0.0 | 10.1999998093 | 76.0999984741 | 0.0 | 0.479999989271 | 0.140000000596 | 0.0 | 1.90999996662 | 107.400001526 | 0.0 | 5.90000009537 | 11.0 | 0.0 | 0.0 |
| 64.0 | 小麦粉（特二粉） | 100.0 | 349.0 | 12.0 | 10.3999996185 | 1.10000002384 | 1.60000002384 | 74.3000030518 | 0.0 | 0.15000000596 | 0.109999999404 | 2.0 | 1.25 | 1.5 | 30.0 | 3.0 | 11.0 | 0.0 | 0.0 |
| 65.0 | 小麦粉（标准粉） | 100.0 | 344.0 | 12.6999998093 | 11.1999998093 | 1.5 | 2.09999990463 | 71.5 | 0.0 | 0.280000001192 | 0.0799999982119 | 2.0 | 1.79999995232 | 3.09999990463 | 31.0 | 3.5 | 11.0 | 0.0 | 0.0 |
| 66.0 | 小麦粉（特一，精粉） | 100.0 | 350.0 | 12.6999998093 | 10.3000001907 | 1.10000002384 | 0.600000023842 | 74.5999984741 | 0.0 | 0.170000001788 | 0.0599999986589 | 2.0 | 0.730000019073 | 2.70000004768 | 27.0 | 2.70000004768 | 11.0 | 0.0 | 0.0 |
| 67.0 | 小麦胚粉 | 100.0 | 392.0 | 4.30000019073 | 36.4000015259 | 10.1000003815 | 5.59999990463 | 38.9000015259 | 0.0 | 3.5 | 0.790000021458 | 3.70000004768 | 23.2000007629 | 4.59999990463 | 85.0 | 0.600000023842 | 11.0 | 0.0 | 0.0 |
| 68.0 | 小米 | 100.0 | 358.0 | 11.6000003815 | 9.0 | 3.09999990463 | 1.60000002384 | 73.5 | 17.0 | 0.330000013113 | 0.10000000149 | 1.5 | 3.63000011444 | 4.30000019073 | 41.0 | 5.09999990463 | 11.0 | 0.0 | 0.0 |
| 69.0 | 小米粥 | 100.0 | 46.0 | 89.3000030518 | 1.39999997616 | 0.699999988079 | 0.0 | 8.39999961853 | 0.0 | 0.019999999553 | 0.070000000298 | 0.899999976158 | 0.259999990463 | 4.09999990463 | 10.0 | 1.0 | 11.0 | 0.0 | 0.0 |
| 70.0 | 燕麦片 | 100.0 | 367.0 | 9.19999980927 | 15.0 | 6.69999980927 | 5.30000019073 | 61.5999984741 | 0.0 | 0.300000011921 | 0.129999995232 | 1.20000004768 | 3.06999993324 | 3.70000004768 | 186.0 | 7.0 | 11.0 | 0.0 | 0.0 |
| 71.0 | 薏米（薏苡回回米） | 100.0 | 357.0 | 11.1999998093 | 12.8000001907 | 3.29999995232 | 2.0 | 69.0999984741 | 0.0 | 0.219999998808 | 0.15000000596 | 2.0 | 2.07999992371 | 3.59999990463 | 42.0 | 3.59999990463 | 11.0 | 0.0 | 0.0 |
| 72.0 | 油饼 | 100.0 | 399.0 | 24.7999992371 | 7.90000009537 | 22.8999996185 | 2.0 | 40.4000015259 | 0.0 | 0.109999999404 | 0.0500000007451 | 0.0 | 0.0 | 572.5 | 46.0 | 2.29999995232 | 11.0 | 0.0 | 0.0 |
| 73.0 | 莜麦面 | 100.0 | 385.0 | 11.0 | 12.1999998093 | 7.19999980927 | 0.0 | 67.8000030518 | 3.0 | 0.389999985695 | 0.0399999991059 | 3.90000009537 | 7.96000003815 | 2.20000004768 | 27.0 | 13.6000003815 | 11.0 | 0.0 | 0.0 |
| 74.0 | 油条 | 100.0 | 386.0 | 21.7999992371 | 6.90000009537 | 17.6000003815 | 0.899999976158 | 50.0999984741 | 0.0 | 0.00999999977648 | 0.070000000298 | 0.699999988079 | 3.19000005722 | 585.200012207 | 6.0 | 1.0 | 11.0 | 0.0 | 0.0 |
| 75.0 | 玉米（白，包谷） | 100.0 | 336.0 | 11.6999998093 | 8.80000019073 | 3.79999995232 | 8.0 | 66.6999969482 | 0.0 | 0.270000010729 | 0.070000000298 | 2.29999995232 | 8.22999954224 | 2.5 | 10.0 | 2.20000004768 | 11.0 | 0.0 | 0.0 |
| 76.0 | 玉米（黄，包谷） | 100.0 | 335.0 | 13.1999998093 | 8.69999980927 | 3.79999995232 | 6.40000009537 | 66.5999984741 | 17.0 | 0.209999993443 | 0.129999995232 | 2.5 | 3.8900001049 | 3.29999995232 | 14.0 | 2.40000009537 | 11.0 | 0.0 | 0.0 |
| 77.0 | 玉米（鲜，包谷） | 46.0 | 106.0 | 71.3000030518 | 4.0 | 1.20000004768 | 2.90000009537 | 19.8999996185 | 0.0 | 0.159999996424 | 0.109999999404 | 1.79999995232 | 0.460000008345 | 1.10000002384 | 0.0 | 1.10000002384 | 11.0 | 0.0 | 0.0 |
| 78.0 | 玉米罐头（玉米笋） | 100.0 | 4.0 | 93.0 | 1.10000002384 | 0.20000000298 | 4.90000009537 | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170.899993896 | 6.0 | 0.10000000149 | 11.0 | 0.0 | 0.0 |
| 79.0 | 玉米面（白） | 100.0 | 340.0 | 13.3999996185 | 8.0 | 4.5 | 6.19999980927 | 66.9000015259 | 0.0 | 0.340000003576 | 0.0599999986589 | 3.0 | 6.88999986649 | 0.5 | 12.0 | 1.29999995232 | 11.0 | 0.0 | 0.0 |
| 80.0 | 玉米面（黄） | 100.0 | 340.0 | 12.1000003815 | 8.10000038147 | 3.29999995232 | 5.59999990463 | 69.5999984741 | 7.0 | 0.259999990463 | 0.0900000035763 | 2.29999995232 | 3.79999995232 | 2.29999995232 | 22.0 | 3.20000004768 | 11.0 | 0.0 | 0.0 |
| 81.0 | 玉米面（黄豆玉米面） | 100.0 | 339.0 | 13.6000003815 | 11.8000001907 | 4.90000009537 | 6.40000009537 | 61.9000015259 | 0.0 | 0.209999993443 | 0.0399999991059 | 3.09999990463 | 7.13000011444 | 1.60000002384 | 18.0 | 3.40000009537 | 11.0 | 0.0 | 0.0 |
| 82.0 | 玉米糁（黄） | 100.0 | 347.0 | 12.8000001907 | 7.90000009537 | 3.0 | 3.59999990463 | 72.0 | 0.0 | 0.10000000149 | 0.0799999982119 | 1.20000004768 | 0.569999992847 | 1.70000004768 | 49.0 | 2.40000009537 | 11.0 | 0.0 | 0.0 |
| 83.0 | 玉米粥（即食） | 100.0 | 390.0 | 6.30000019073 | 7.19999980927 | 3.70000004768 | 0.40000000596 | 81.9000015259 | 0.0 | 0.019999999553 | 0.0299999993294 | 2.20000004768 | 0.0799999982119 | 1.70000004768 | 11.0 | 9.0 | 11.0 | 0.0 | 0.0 |
| 84.0 | 糍粑（稞麦（熟品）） | 100.0 | 257.0 | 49.2999992371 | 4.09999990463 | 13.1000003815 | 1.79999995232 | 30.7000007629 | 0.0 | 0.0500000007451 | 0.15000000596 | 1.89999997616 | 2.68000006676 | 8.89999961853 | 71.0 | 13.8999996185 | 11.0 | 0.0 | 0.0 |
| 85.0 | 扁豆 | 100.0 | 326.0 | 9.89999961853 | 25.2999992371 | 0.40000000596 | 6.5 | 55.4000015259 | 5.0 | 0.259999990463 | 0.449999988079 | 2.59999990463 | 1.86000001431 | 2.29999995232 | 137.0 | 19.2000007629 | 21.0 | 0.0 | 0.0 |
| 86.0 | 扁豆（白） | 100.0 | 256.0 | 19.3999996185 | 19.0 | 1.29999995232 | 13.3999996185 | 42.2000007629 | 0.0 | 0.330000013113 | 0.109999999404 | 1.20000004768 | 0.889999985695 | 1.0 | 68.0 | 4.0 | 21.0 | 0.0 | 0.0 |
| 87.0 | 蚕豆（去皮） | 100.0 | 304.0 | 11.5 | 24.6000003815 | 1.10000002384 | 10.8999996185 | 49.0 | 8.0 | 0.129999995232 | 0.230000004172 | 2.20000004768 | 4.90000009537 | 21.2000007629 | 49.0 | 2.90000009537 | 21.0 | 0.0 | 0.0 |
| 88.0 | 蚕豆（带皮） | 93.0 | 342.0 | 11.3000001907 | 25.3999996185 | 1.60000002384 | 2.5 | 56.4000015259 | 50.0 | 0.20000000298 | 0.20000000298 | 2.5 | 6.67999982834 | 2.20000004768 | 54.0 | 2.5 | 21.0 | 0.0 | 0.0 |
| 89.0 | 臭干 | 100.0 | 99.0 | 77.9000015259 | 10.1999998093 | 4.59999990463 | 0.40000000596 | 4.09999990463 | 0.0 | 0.019999999553 | 0.109999999404 | 0.10000000149 | 0.0 | 33.7999992371 | 720.0 | 4.19999980927 | 21.0 | 0.0 | 0.0 |
| 90.0 | 豆粕 | 100.0 | 310.0 | 11.5 | 42.5999984741 | 2.09999990463 | 7.59999990463 | 30.2000007629 | 0.0 | 0.490000009537 | 0.20000000298 | 2.5 | 5.80999994278 | 76.0 | 154.0 | 14.8999996185 | 21.0 | 0.0 | 0.0 |
| 91.0 | 豆腐 | 100.0 | 81.0 | 82.8000030518 | 8.10000038147 | 3.70000004768 | 0.40000000596 | 3.79999995232 | 0.0 | 0.0399999991059 | 0.0299999993294 | 0.20000000298 | 2.71000003815 | 7.19999980927 | 164.0 | 1.89999997616 | 21.0 | 0.0 | 0.0 |
| 92.0 | 豆腐（内酯豆腐） | 100.0 | 49.0 | 89.1999969482 | 5.0 | 1.89999997616 | 0.40000000596 | 2.90000009537 | 0.0 | 0.0599999986589 | 0.0299999993294 | 0.300000011921 | 3.25999999046 | 6.40000009537 | 17.0 | 0.800000011921 | 21.0 | 0.0 | 0.0 |
| 93.0 | 豆腐（南豆腐） | 100.0 | 57.0 | 87.9000015259 | 6.19999980927 | 2.5 | 0.20000000298 | 2.40000009537 | 0.0 | 0.019999999553 | 0.0399999991059 | 1.0 | 3.61999988556 | 3.09999990463 | 116.0 | 1.5 | 21.0 | 0.0 | 0.0 |
| 94.0 | 豆腐（北） | 100.0 | 98.0 | 80.0 | 12.1999998093 | 4.80000019073 | 0.5 | 1.5 | 5.0 | 0.0500000007451 | 0.0299999993294 | 0.300000011921 | 6.69999980927 | 7.30000019073 | 138.0 | 2.5 | 21.0 | 0.0 | 0.0 |
| 95.0 | 豆腐干 | 100.0 | 140.0 | 65.1999969482 | 16.2000007629 | 3.59999990463 | 0.800000011921 | 10.6999998093 | 0.0 | 0.0299999993294 | 0.070000000298 | 0.300000011921 | 0.0 | 76.5 | 308.0 | 4.90000009537 | 21.0 | 0.0 | 0.0 |
| 96.0 | 豆腐干（香干） | 100.0 | 147.0 | 69.1999969482 | 15.8000001907 | 7.80000019073 | 1.79999995232 | 3.29999995232 | 7.0 | 0.0399999991059 | 0.0299999993294 | 0.300000011921 | 15.8500003815 | 4.09999990463 | 299.0 | 5.69999980927 | 21.0 | 0.0 | 0.0 |
| 97.0 | 豆腐干（菜干） | 100.0 | 136.0 | 71.3000030518 | 13.3999996185 | 7.09999990463 | 0.300000011921 | 4.69999980927 | 0.0 | 0.00999999977648 | 0.00999999977648 | 0.300000011921 | 0.620000004768 | 633.599975586 | 179.0 | 3.0 | 21.0 | 0.0 | 0.0 |
| 98.0 | 豆腐干（酱油干） | 100.0 | 158.0 | 70.1999969482 | 14.8999996185 | 9.10000038147 | 0.0 | 4.0 | 0.0 | 0.019999999553 | 0.0299999993294 | 0.0 | 16.4099998474 | 90.3000030518 | 413.0 | 5.90000009537 | 21.0 | 0.0 | 0.0 |
| 99.0 | 豆腐干（小香干） | 100.0 | 174.0 | 61.0 | 17.8999996185 | 9.10000038147 | 0.40000000596 | 5.0 | 0.0 | 0.0299999993294 | 0.070000000298 | 0.0 | 7.38999986649 | 372.299987793 | 1019.0 | 23.2999992371 | 21.0 | 0.0 | 0.0 |
| 100.0 | 豆腐干（熏干） | 100.0 | 153.0 | 67.5 | 15.8000001907 | 6.19999980927 | 0.300000011921 | 8.5 | 2.0 | 0.0299999993294 | 0.00999999977648 | 1.0 | 7.03000020981 | 232.699996948 | 173.0 | 3.90000009537 | 21.0 | 0.0 | 0.0 |
| 101.0 | 豆腐花 | 100.0 | 401.0 | 1.60000002384 | 10.0 | 2.59999990463 | 0.0 | 84.3000030518 | 42.0 | 0.019999999553 | 0.0299999993294 | 0.40000000596 | 5.0 | 0.0 | 175.0 | 3.29999995232 | 21.0 | 0.0 | 0.0 |
问题:
多少能量可以通过吃高粱米来吸收？
Answer:
351.0