Please read the following table in HTML format from a webpage and then answer the question in detail according to the table. Each table cell is defined by a <td> and a </td> tag. Each table row starts with a <tr> and ends with a </tr> tag. 'rowspan=m' and 'colspan=n' represents a cell spaning over 'm' rows and 'n' columns.

Webpage title:
John Froggatt
Table title:
Statistics
Table:
<table id='hittask' contenteditable='False'>
<tr> <th colspan=1 rowspan=2 > Club </th><th colspan=1 rowspan=2 > Season </th><th colspan=1 rowspan=2 > Division </th><th colspan=2 rowspan=1 > League </th><th colspan=2 rowspan=1 > FA Cup </th><th colspan=2 rowspan=1 > Other </th><th colspan=2 rowspan=1 > Total </th></tr>
<tr> <th colspan=1 rowspan=1 > Apps </th><th colspan=1 rowspan=1 > Goals </th><th colspan=1 rowspan=1 > Apps </th><th colspan=1 rowspan=1 > Goals </th><th colspan=1 rowspan=1 > Apps </th><th colspan=1 rowspan=1 > Goals </th><th colspan=1 rowspan=1 > Apps </th><th colspan=1 rowspan=1 > Goals </th></tr>
<tr> <td colspan=1 rowspan=3 > Notts County </td><td class="highlighted"  colspan=1 rowspan=1 > 1963–64 </td><td colspan=1 rowspan=1 > Third Division </td><td colspan=1 rowspan=1 > 2 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 2 </td><td colspan=1 rowspan=1 > 0 </td></tr>
<tr> <td class="highlighted"  colspan=1 rowspan=1 > 1964–65 </td><td colspan=1 rowspan=1 > Fourth Division </td><td colspan=1 rowspan=1 > 2 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 1 </td><td colspan=1 rowspan=1 > 1 </td><td colspan=1 rowspan=1 > 3 </td><td colspan=1 rowspan=1 > 1 </td></tr>
<tr> <th colspan=2 rowspan=1 > Total </th><th colspan=1 rowspan=1 > 4 </th><th colspan=1 rowspan=1 > 0 </th><th colspan=1 rowspan=1 > 0 </th><th colspan=1 rowspan=1 > 0 </th><th colspan=1 rowspan=1 > 1 </th><th colspan=1 rowspan=1 > 1 </th><th colspan=1 rowspan=1 > 5 </th><th colspan=1 rowspan=1 > 1 </th></tr>
<tr> <td colspan=1 rowspan=5 > Colchester United </td><td class="highlighted"  colspan=1 rowspan=1 > 1974–75 </td><td colspan=1 rowspan=1 > Third Division </td><td colspan=1 rowspan=1 > 46 </td><td colspan=1 rowspan=1 > 16 </td><td colspan=1 rowspan=1 > 2 </td><td colspan=1 rowspan=1 > 1 </td><td colspan=1 rowspan=1 > 6 </td><td colspan=1 rowspan=1 > 1 </td><td colspan=1 rowspan=1 > 54 </td><td colspan=1 rowspan=1 > 18 </td></tr>
<tr> <td class="highlighted"  colspan=1 rowspan=1 > 1975–76 </td><td colspan=1 rowspan=1 > Third Division </td><td colspan=1 rowspan=1 > 41 </td><td colspan=1 rowspan=1 > 5 </td><td colspan=1 rowspan=1 > 1 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 2 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 44 </td><td colspan=1 rowspan=1 > 5 </td></tr>
<tr> <td class="highlighted"  colspan=1 rowspan=1 > 1976–77 </td><td colspan=1 rowspan=1 > Fourth Division </td><td colspan=1 rowspan=1 > 43 </td><td colspan=1 rowspan=1 > 6 </td><td colspan=1 rowspan=1 > 6 </td><td colspan=1 rowspan=1 > 2 </td><td colspan=1 rowspan=1 > 3 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 52 </td><td colspan=1 rowspan=1 > 8 </td></tr>
<tr> <td class="highlighted"  colspan=1 rowspan=1 > 1977–78 </td><td colspan=1 rowspan=1 > Third Division </td><td colspan=1 rowspan=1 > 25 </td><td colspan=1 rowspan=1 > 2 </td><td colspan=1 rowspan=1 > 4 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 5 </td><td colspan=1 rowspan=1 > 2 </td><td colspan=1 rowspan=1 > 34 </td><td colspan=1 rowspan=1 > 4 </td></tr>
<tr> <th colspan=2 rowspan=1 > Total </th><th colspan=1 rowspan=1 > 155 </th><th colspan=1 rowspan=1 > 29 </th><th colspan=1 rowspan=1 > 13 </th><th colspan=1 rowspan=1 > 3 </th><th colspan=1 rowspan=1 > 16 </th><th colspan=1 rowspan=1 > 3 </th><th colspan=1 rowspan=1 > 184 </th><th colspan=1 rowspan=1 > 35 </th></tr>
<tr> <td colspan=1 rowspan=3 > Port Vale </td><td class="highlighted"  colspan=1 rowspan=1 > 1977–78 </td><td colspan=1 rowspan=1 > Third Division </td><td colspan=1 rowspan=1 > 12 </td><td colspan=1 rowspan=1 > 3 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 12 </td><td colspan=1 rowspan=1 > 3 </td></tr>
<tr> <td class="highlighted"  colspan=1 rowspan=1 > 1978–79 </td><td colspan=1 rowspan=1 > Fourth Division </td><td colspan=1 rowspan=1 > 2 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 1 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 3 </td><td colspan=1 rowspan=1 > 0 </td></tr>
<tr> <th colspan=2 rowspan=1 > Total </th><th colspan=1 rowspan=1 > 14 </th><th colspan=1 rowspan=1 > 3 </th><th colspan=1 rowspan=1 > 0 </th><th colspan=1 rowspan=1 > 0 </th><th colspan=1 rowspan=1 > 1 </th><th colspan=1 rowspan=1 > 0 </th><th colspan=1 rowspan=1 > 15 </th><th colspan=1 rowspan=1 > 3 </th></tr>
<tr> <td colspan=1 rowspan=1 > Northampton Town </td><td class="highlighted"  colspan=1 rowspan=1 > 1978–79 </td><td colspan=1 rowspan=1 > Fourth Division </td><td colspan=1 rowspan=1 > 42 </td><td colspan=1 rowspan=1 > 13 </td><td colspan=1 rowspan=1 > 1 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 0 </td><td colspan=1 rowspan=1 > 43 </td><td colspan=1 rowspan=1 > 13 </td></tr>
<tr> <th colspan=3 rowspan=1 > Career Total </th><th class="highlighted"  colspan=1 rowspan=1 > 215 </th><th class="highlighted"  colspan=1 rowspan=1 > 45 </th><th colspan=1 rowspan=1 > 14 </th><th colspan=1 rowspan=1 > 3 </th><th colspan=1 rowspan=1 > 18 </th><th colspan=1 rowspan=1 > 4 </th><th colspan=1 rowspan=1 > 247 </th><th colspan=1 rowspan=1 > 52 </th></tr>
</table>
Question:
What was the career total of goals and appearances of John Froggatt in his seven seasons?
Answer:
John Froggatt scored 45 goals in 215 league games in seven seasons.