Please read the following table in HTML format from a webpage and then answer the question in detail according to the table. Each table cell is defined by a <td> and a </td> tag. Each table row starts with a <tr> and ends with a </tr> tag. 'rowspan=m' and 'colspan=n' represents a cell spaning over 'm' rows and 'n' columns.

Webpage title:
Lift Your Spirit
Table title:
Release history
Table:
<table id='hittask' contenteditable='False'>
<tr> <th colspan=1 rowspan=1 > Region </th><th colspan=1 rowspan=1 > Date </th><th colspan=1 rowspan=1 > Format </th><th colspan=1 rowspan=1 > Label </th></tr>
<tr> <td colspan=1 rowspan=1 > Austria </td><td colspan=1 rowspan=3 > October 25, 2013 </td><td colspan=1 rowspan=5 > Digital download, CD </td><td class="highlighted"  colspan=1 rowspan=5 > Interscope Records </td></tr>
<tr> <td colspan=1 rowspan=1 > Germany </td></tr>
<tr> <td colspan=1 rowspan=1 > Switzerland </td></tr>
<tr> <td class="highlighted"  colspan=1 rowspan=1 > United States </td><td class="highlighted"  colspan=1 rowspan=1 > March 11, 2014 </td></tr>
<tr> <td class="highlighted"  colspan=1 rowspan=1 > United Kingdom </td><td class="highlighted"  colspan=1 rowspan=1 > April 7, 2014 </td></tr>
</table>
Question:
When was "Lift Your Spirit" released in the United States and the United Kingdom?
Answer:
The Lift Your Spirit was released in the United States on March 11, 2014 and in the United Kingdom on April 7, 2014 through Interscope Records.