Please read the following table in HTML format from a webpage and then answer the question in detail according to the table. Each table cell is defined by a <td> and a </td> tag. Each table row starts with a <tr> and ends with a </tr> tag. 'rowspan=m' and 'colspan=n' represents a cell spaning over 'm' rows and 'n' columns.

Webpage title:
Amine Laâlou
Table title:
International competition record
Table:
<table id='hittask' contenteditable='False'>
<tr> <th colspan=1 rowspan=1 > Year </th><th colspan=1 rowspan=1 > Competition </th><th colspan=1 rowspan=1 > Venue </th><th colspan=1 rowspan=1 > Position </th><th colspan=1 rowspan=1 > Event </th><th colspan=1 rowspan=1 > Notes </th></tr>
<tr> <th colspan=6 rowspan=1 > Representing Morocco </th></tr>
<tr> <td colspan=1 rowspan=1 > 2000 </td><td colspan=1 rowspan=1 > World Junior Championships </td><td colspan=1 rowspan=1 > Santiago, Chile </td><td colspan=1 rowspan=1 > 16th (sf) </td><td colspan=1 rowspan=1 > 800m </td><td colspan=1 rowspan=1 > 3:00.54 </td></tr>
<tr> <td colspan=1 rowspan=2 > 2004 </td><td colspan=1 rowspan=1 > World Indoor Championships </td><td colspan=1 rowspan=1 > Budapest, Hungary </td><td colspan=1 rowspan=1 > 4th </td><td colspan=1 rowspan=1 > 800 m </td><td colspan=1 rowspan=1 > 1:46.57 </td></tr>
<tr> <td colspan=1 rowspan=1 > World Athletics Final </td><td colspan=1 rowspan=1 > Monte Carlo, Monaco </td><td colspan=1 rowspan=1 > 7th </td><td colspan=1 rowspan=1 > 800 m </td><td colspan=1 rowspan=1 > 1:46.74 </td></tr>
<tr> <td colspan=1 rowspan=1 > 2005 </td><td colspan=1 rowspan=1 > Mediterranean Games </td><td colspan=1 rowspan=1 > Almería, Spain </td><td colspan=1 rowspan=1 > 3rd </td><td colspan=1 rowspan=1 > 800 m </td><td colspan=1 rowspan=1 > 1:47.58 </td></tr>
<tr> <td colspan=1 rowspan=1 > 2006 </td><td colspan=1 rowspan=1 > World Athletics Final </td><td colspan=1 rowspan=1 > Stuttgart, Germany </td><td colspan=1 rowspan=1 > 7th </td><td colspan=1 rowspan=1 > 800 m </td><td colspan=1 rowspan=1 > 1:47.91 </td></tr>
<tr> <td colspan=1 rowspan=3 > 2009 </td><td colspan=1 rowspan=2 > Jeux de la Francophonie </td><td colspan=1 rowspan=2 > Beirut, Lebanon </td><td colspan=1 rowspan=1 > 1st </td><td colspan=1 rowspan=1 > 800 m </td><td colspan=1 rowspan=1 > 1:46.68 </td></tr>
<tr> <td colspan=1 rowspan=1 > 1st </td><td colspan=1 rowspan=1 > 1500 m </td><td colspan=1 rowspan=1 > 3:51.59 </td></tr>
<tr> <td colspan=1 rowspan=1 > Mediterranean Games </td><td colspan=1 rowspan=1 > Pescara, Italy </td><td colspan=1 rowspan=1 > 1st </td><td colspan=1 rowspan=1 > 800 m </td><td colspan=1 rowspan=1 > 1:46.76 </td></tr>
<tr> <td class="highlighted"  colspan=1 rowspan=2 > 2010 </td><td class="highlighted"  colspan=1 rowspan=1 > African Championships </td><td colspan=1 rowspan=1 > Nairobi, Kenya </td><td class="highlighted"  colspan=1 rowspan=1 > 2nd </td><td class="highlighted"  colspan=1 rowspan=1 > 1500 m </td><td colspan=1 rowspan=1 > 3:36.38 </td></tr>
<tr> <td class="highlighted"  colspan=1 rowspan=1 > Continental Cup </td><td colspan=1 rowspan=1 > Split, Croatia </td><td class="highlighted"  colspan=1 rowspan=1 > 1st </td><td class="highlighted"  colspan=1 rowspan=1 > 1500 m </td><td colspan=1 rowspan=1 > 3:35.49 </td></tr>
</table>
Question:
In 2010, what medals in which events and competitions did Amine Laalou win?
Answer:
In 2010, Amine Laâlou won silver at the 2010 African Championships and was the 1500 m champion at the 2010 Continental Cup.