"""The Gilded Wife Blog - #CycleBar  """"From my personal experience,I can say that I've attended one spinning  class in my life. The lighting was casual with low-volume music playing in  the background, while seated on the most uncomfortable bike. Halfway  through my (one and only) spinning class, I was done and ready to hang up  my spinning shoes."""" - Me    My view on the art of spinning has forever changed and no doubt for the better."""