Year: 1866

I. 1t is unwise to changs to cooler
clothing, except when you get up in
the morning. s..


2. Never ride with your arm OF
elbow outside any vehicle.


3. The man who attempts to alight
from a steam ear while in motion is
fool.


4. In stepping from any wheeled
vehicle while in motion, let it be from
the rear, and notin fropto of the wheels;
for then, if you fall, the wheslsr rcan
not run over you.


5. Never attempt to cross q bad
or a street in hurry in front OF
passing vehicle; for If you should
stumble or slip, you will be run over.
Make up the half minute lost by wait
ing until the vehicle has passed. by
increased diligence in some other di-
rection. ~ a as .'


q. If you want to sleep we'll at
night, avoid sleeping moment during
daylight. ai''l


z. 1t is miserable economy to
save time by robbing yourself of nec-
essary sleep. { sislnap ie1


8. If you find yourself inclined to
wake up at regular hour in the night
and remain awake, you can break up
the habit in three days, by getting up
as soon as you wake, and not going
to sleep again until your usual hour
for retiring; or retire two hours later
and rise two hours earlier for three
days in succession; not sleeping mo-
ment in daytime. gfaile


o. If infants and young children
are inclined to be wakeful during the
night, OF very early in the morning,
put them to bed later; and besides,
arrange that their day nap may be in
the forenoon. .ol a


10. "Order is heavens first law"
regularity in natures great rule; hence
the regularity in eating, sleeping and
exercise has very largo share in
securing long and healthful l:ie.i


IL. Ifyou are caught in adreuch-
ing rain or fall in the water, by all
means keep in motion sufficiently Wig
orous to prevent the slightest chilly
sensation until you reach the house;
then change your clothing with great
rapidity before a blazing FIRE, and
drink instantly pint Of some hot
liquor.


II. To allow the clothing to dry
upon you. unless by keeping up vigor-
Gus exercise until thoroughly dried, is
suicidal.


Is. Drop yourself to the ground
from the rear of any vehicle when the
horses are running away, if you must
get out at all. i.'t


Il. If you are conscious Of being
in passion, keep your mouth shut,
for words increase it. Many person
has dropped dead in rage.


Is. 1t does not require word to
make a villainous lie; whatever is in
tended to deceive or mislead, that is a
falsehood. So it does not require a
dagger or q bullet to kill man; the
mean SANDER, contemptuous shrug,
may blast the reputation, and wilt tho
heart and life away.


l6. If a person "faints," rlaco
him on his back and let him alone; ho
wants arterial blood to the head and
it is easier for the heart to throw it in
a horizontal line, than perpendicularly.


II. If you want to get instantly
rid Of a beastly surfeit, pnt your
fingers down your throat until free
vomiting, and eat nothing for ten
hours.


is. Feel q noble pride in living
within your means, then you will not
be hustled off to cheerless hospital
in your last sickness.


10. If you would live to purpose,
and live long, live industriously, tenn.
perately, regularly, all the whtlemair.
tanning Ga conscience void Of ofepse
toward God and toward man."