Year: 1869

A large number of fatal diseases result
from taking cold and often from such
slight causes, apparently, as to appear in
credible. But, although the causes are
various, the result is the same, and arises
from the vioAion of a single principle, to
wit, cooling Oft too soon after exercise.
Perhaps this may be more practically in
structive if ifindividual instances are named,
which, in the opinion of those subsequent
ly seeking advice in the various stages of
consumption, were the causes of the great
misfortune, promising that when the cold
is once taken, marvelously slight causes
serve to increase it for the first few days
causes which, under ordinary circum-
stances, even moderately healthful sys-
TEN would have warded Off


Rachel, the tragedienne, increased the
cold which ended her life, by insufficient
clothing in the cars, travelling from New
York to Boston this was her own state
ment.


The immediate cause of the last illness
of Abbott Lawrence, the tlnancier and the
philanthropist, was an injudicious change
of clothing.


An eminent Clergyman got into cold
bed in mid.winter, fifteen minutes after
preaching an earnest discourse; he was
instantly chilled and died within forty
eight hours.


A promising young teacher walked two
miles for exercise, and on returning to his
room, 1t being considered too late to light
fire, sat for half an hour reading book,
and before he knew it chill passed over
him. The next day he had splitting Of
blood, which was the beginning ofthe end.


A mother sat sewing for her children to
q lata hOnr in tho niUhf and nnttcipu that
the fire had gone out, she concluded to re-
tire at once but thinking that she could
finish" in few minutes, she forgot the
passing time, until an hour OF more pass
ed, and she found herself thoroughly
chilled" and q months illness followed to
pay for that one hour.


A. little cold taken after public speech
in Chicago, 80 "little that no attention
was paid to it for several days, eliminated
in the fatal illness Of Stephen A. Douglas.
1t was a slight cold taken in midsummer,
resulting in congestion Of the lungs, that
hurried Elizabeth Barrett Browning to
the grave within week. A vigorous
young man laid down on an ice chest on a
warm summers day, fell asleep, walked up
in chill which ended in confirmed con-
| sumption, of which he died three years
| later. A man in robust health and in the
prime of life began the practice of cold
bath every morning on getting out Of bed
and standing with his bare feet on zinc
floor during the whole operation; his
health soon declined, and ultimately his
constitution was entirely undermined.
| Many a cold, cough and consumption
are excited into action by pulling of the
hat or oVercoat as TO men, and the bonnet
and shawl as to women, Immediately on
entering the house in winter, after walk.
An interval of at least five or ten minutes
should be allowed; for however warm or
"closeH the apartment may appear on
! first entering, it will seem much less 30 at
the end Of five minutes, If the outer gar
ments remain as they were before enter
ing. Any one who judiciously uses this
observation, will find a multifold reward
in the course Of a lifetime ErehaAae.