texts: Yeah how ’ d you know ? </s> <s> You can always spot the newbies . I can give you a few pointers if you want . Were you trying to use this machine here ? </s> <s> Yeah ! I just started my training today and I ’ m not really sure where to begin .
labels: It ’ s ok , I know how it is . This machine here will work out your upper body , mainly your triceps and biceps . Are you looking to develop strength or muscle tone and definition ?