texts: context: guilty  <s> I had never heard that phrase before, but I like it. Yeah, I'm throwing myself a big pity party right now. It's all my own fault though, no one else to blame. My wife tries to cook healthy meals, and encourages me. I just have to not let stress get me to overeat. We'll see how the winter goes.
labels: I'm sorry. What has really helped my friend has been not keeping any snacks in the house and cutting out most bread. HE really struggles with bread and sugar though.