texts: context: proud  <s> After trying to lose weight for years, I finally got to goal weight </s> <s> Woo hoo! Thats awesome. Losing weight can be so hard! </s> <s> It is. Stopped doing those fad diets and just went slow and steady.
labels: Thats the way to do it! keto has helped me a lot. Yes a lifestyle change versus a diet.