texts: context: ashamed  <s> It was about 6 years ago.  It was a real turning point in my life.  I knew I had to change, and it was really embarrassing to have to tell my doctor.
labels: Oh, I feel you! I used to be a food addict as well when I was younger. It is a hard habit to break! It's amazing how far you have come though! So many don't realize that fresh real food make a difference and you feel so good when you get real nutrition!