texts: I never eat breakfast though . </s> <s> That's a big mistake , you should always have a good breakfast . You will not run your car without fuel , and yet you won't expect your body to work without food . </s> <s> I never thought about it that way .
labels: I bet you eat a large evening meal , then sit and watch TV or read a book . Then instead of burning off your energy , your body stores it as fat .