texts: topic: Night owl (person)  <s> I would like to be a morning person, as it seems that is the norm and more accepted thing. Also, I feel like I can get more done during the day, as businesses and such are typically open more during the day than they are during the evening/night. 
labels: Have you tried turning off all your power, devices, internet, etc. an hour or so before you want to sleep? That's what we do. We also, us silk sleep masks - that's been really effective!