skysight-inc/HackerNews huggingface dataset:
One thing I can immediately think of is avocados - they are both high in fat and carbohydrate, though 80%+ of those carbs are fibrous.

One way I've managed to make dieting more sustainable (which is the most important part, making sure you find a healthy diet you can stick to in the long run) are cheat days/meals. This allows you to program in "tasty" meals without the psychological guilt and adverse health affects from these typically unhealthy treats. Most nutritionists will agree that if you adhere to your diet 90% of the time, you're going to be successful. That means in a typical 3 meal/day diet, you've got roughly 2 meals / week where you can cheat and eat whatever without it affecting your health or body composition.

My approach, which has allowed me to increase my strength without increasing my body weight, has been through a cyclical ketogenic diet. As always, YMMV, but I have determined through my own empirical research that I am not well carb-adapted, and staying low carb (<50g net carbs) all week doesn't negatively affect my energy levels or strength, in fact it improves moreso than when I ate carbs after workouts. Nonetheless, I love me some carb-rich foods, so once a week, after my biggest workout of the week, I eat roughly 400+g of carbs to refuel glycogen, satiate my desire for a "tasty meal" and overall reward myself for adhering 90%+ to my diet for the week.

What's important here is that you plan for the cheat, and that allows you to still enjoy life and food without it negatively affecting your health and body composition.
I think the thing you might not be aware of is that your posts are attempting to sidestep real issues. Instead of focusing the discussion around acknowledging and preventing abuse and discrimination, you're quibbling over whether women are harassed a whole lot, or a hell of a lot.

Can you understand why that might seem like a diversionary tactic?
Also, when he says he called DWB on Thursday his temperature was 103. Did it go from 99 to 103 overnight? Or was he running a low grade temperature for several days.

Accounts of how he was found are a bit odd. In some articles the fire department was sent to retrieve him. According to another article, a tenant in his building claims police broke down the door to get into his apartment.
I took "Don't pick through it, see what you think will make headlines or embarrass people you don't like, and publish only that which you feel is fit to press." to mean that everything should be printed. Otherwise he needs to decide what he feels is fit to press, and what is fit to be redacted.

Now you are saying that he should redact certain items. What judgement should he use for that? Since it seemed like you were questioning his ability to make that judgement.

I think Greenwald's slow release of the files from Snowden has done a superb job of making the US wary about what it can do and say, which I think was part of Greenwald's agenda. Compare that to the Wikileaks cable release which, once it went public, had a burst of fingerprint pointing and then became yesterday's news.

I don't understand your statement. The Newsweek describes Assange as beliving "the liberating power of the Internet is based on its freedom and statelessness". How is liberation not part of a humanitarian goal? Based on what he's said, his political agenda is meant to pursue his humanitarian agenda.

So even if I'm wrong, and there are people who have no political agenda, why do you say that Assange has a "political agenda", when it's apparently actually his humanitarian agenda that you see?
Ask HN: Any walk-in 24hr co-working spaces in SF?
Or at least, 24hr coffee shops? Need to work thru the night with a friend on a short notice. Thanks!
There's a really good reason for it and it's up to you to figure that part out.
I think it is amazing how little we really know about our bodies and how they work.

I also think it is amazing how much we do know and people simply don't give a shit about!

Smoking is terrible for you.
Sugar is terrible for you on a daily basis.
Highly processed foods are terrible for you.

Everybody knows these things... but nobody gives a shit and the obesity and diabetes epidemic rages on.

I personally think calories are what you track when you eat processed crappy food. Eat real raw foods, which usually have no nutrition labels, and calories don't really matter.
Everything I've read suggests that this doctor is conscientious, selfless and kind. I don't believe he would have exposed others to Ebola if he had any inclination that he was infected. He measured his temperature twice a day as was required and didn't feel sick until today.

It could be the case that he was infected 2-3 weeks ago, but since the average time of symptoms showing up is 8-10 days because he was symptom-free before leaving for nyc, he might have thought he was fine.
Yes, it was good for the time, but I wouldn't recommend using Google Code anymore.
> Not to get into a pissing match, but I think "well proven" needs some citation here.

It just has to do with the way the body deals with sugar. Sugar produced from the digestive process goes straight to your bloodstream as glucose if your body needs it, but if you already have enough ... it is sent to your liver where it is converted to glycogen. The rub is, your liver can only store so much glycogen (about 100mg of it I think), after that ... any sugar that hits your liver is converted to straight fat.
In 2037, this exact question will be quoted in a Supreme Appstore verdict on the illegality of tabphlets advocating dodging the interplanetary draft.
Actually, I really prefer writing that in C rather than asm: You can use bitfields to define the GDT, IDT, Page Directories and so on. Doing everything is ASM is a PITA, for debugging and for readability.

(I am a teaching assistant at one of these courses and hate when students do everything in asm.. but they are allowed to do as they want, as long as it works as specified).
> How do you tell the difference between a shill and someone who actually holds an opposing point of view?

Shills make ad hominem attacks they can't back up. Such as the (at the time) top rated comment calling Assange a "nut" and backing it up with "I just don't have the patience to sit and list out why his other points are equally silly for anyone versed in the space".

Shills don't want to have a discussion. They want to call names and end the discussion. I think HN could do without.
has anyone else noticed that HTTPSEverywhere does not appear to be available through addons.mozilla.org to Firefox users anymore?
> nothing holds a candle to the gaming community when they feel wronged. Every issue is blown way out of proportion. And they need to be called on it, because otherwise they keep on doing it. I'm so tired of this manufactured outrage.

I have the same feelings but about other online communities, for example certain sports fan communities. It also applies to serious political issues, such as the hatred of certain politicians or viewpoints -- arguably these issues legitimately would get strong responses but really we all know what most of it is, as you said very well:

Manufactured outrage.

I've seen otherwise intelligent people I know get swept up in it. It's a danger to our society and I don't think I'm exaggerating. The same online brush-fire that rages against women in gaming today will rage for war, ethnic hatred, or other catastrophes tomorrow. Cynical leaders will manipulate it (and these people are easily manipulated).

It also ruins people's lives. Every victim of it that I've seen talk about it in retrospect, even public figures or those who played it cool at the time, has talked about how traumatizing it was.
Well shoot, I could have at least done a search of the page before commenting. Serves me right for skipping the optional section. :-)
Yeah, but most companies don't want to pay for someone with that sort of experience. I think most people think of developers/IT staff largely as 'resources'.

There's generally no career path for a developer that involves still doing a lot of development.
Or just versioning and the ability to revert, like Wikipedia has.
Apple Pay is double charging some customers
In order to learn how to program, you have to have an interest in learning how to program.

When I grew up in the 1980's girls and women didn't have an interest in learning how to program as much as boys or men had. When I went to UM Rolla in 1986 there were very few women in my computer science classes, and for some reason they were most likely to drop out of college before freshman year or change to a different university or different major.

I asked and I was told that the classes were designed for males to learn, but not for females to learn. That because of this women and girls had a harder time to learn math and science because the books were written by men and not women and thus were sexist. That I am only a programmer because I have this male privilege?

I really don't know what to say about that, I always thought males and females had the same potential to learn, and never thought of any book I read or class I took as sexist towards women and girls.

But now more and more women are taking arts degrees instead of science and majoring in women's studies, politics, communications, and other areas.

Just because they don't study computer science does not mean they aren't smart, just smart in other areas. They never developed an interest in learning how to code and I don't know why.
I agree. I'm demonstrating how saying that calories in = calories out is both absolutely true and completely meaningless.
A guide to skiving
"Given that he is a doctor, and he is confident in his process with keeping clean, he might actually have a really hard time believing that he was infected."

Unless you are in proper (BSL-4) lab, the sad reality is there will always be risk. I hope that MSF doctors and volunteers are well protected. But it worries me that they would even contemplate believing that they have zero risk of exposure. That's simply not scientific or a professionally responsible. Although, to be fair, the CDC was guilty of making this same assumption up until about two weeks ago.

It makes more sense for them to spend 21 days self monitoring (in a secluded environmnet) locally in country. There is no need for a complete travel ban, but a staged ingress/egress process would make sense. And certainly we don't need to be issuing sight-seeing or tourist visas etc. Critical business travel could also be easily arranged for with a built in waiting period (most visas take 2-6 weeks anyway to issue).
http://infohost.nmt.edu/~shipman/org/noel.html
"Spain" seems like the magic phrase here. Unemployment in Spain is 24.5% right now.

https://www.google.com/webhp?sourceid=chrome-instant&ion=1&e...

Meanwhile unemployment in the UK is 6.2% right now.

https://www.google.com/webhp?sourceid=chrome-instant&ion=1&e...

I suggest looking for a job in London. A lot of tech companies are hiring there.
"not the calories theoretically in the tomato."

There goes my plan to weigh the tomato and multiply by the c^2.
Absolute dictatorships are funny things. Romania under Ceaucescu was not far short of North Korea and seemed pretty stable for decades, but then some brave soul said "Boo" during one of the Leader's speeches and it all fell apart within 24 hours: https://en.wikipedia.org/wiki/Romanian_Revolution

I can fairly easily envision the same happening in North Korea, where by all accounts nearly the entire population is dissatisfied with the current state of affairs. One big protest in Pyongyang, and boom.
A Strawman? Guilty by association? Why don't you explain how that's not demeaning to thousands of people using #NotYourShield, who disagree?

"I'm not racist; I have black friends."

So you assume I'm white and doing this? That's an incredible assumption when you don't know anything about me personally.

https://www.youtube.com/watch?v=SYqBdCmDR0M
Human bodies can vary when it comes to efficiency of converting food to energy.

I do not doubt this, but is there any evidence that these variances are significant? Treating human bodies as 100% efficient food to energy converters is useful for practical reasoning about weight loss; unless these factors are significant, focusing on macronutrients, genetics, or the "hormonal situation" is just getting lost in the weeds.
> Porn that our employees found offensive

Sometimes, professionals have to accept risks like this, especially when you're dealing with third-party reports about content in your app.

Of course, an employer should inform the employee that this might happen. If they object then they can find another assignment.
"WikiLeaks has been reduced by now to a proxy political action arm for the Kremlin"

Seriously?
I think you would be taken more seriously if you used the metric system.
> There are more gut bacteria than human cells in our body

"[That] is technically true, in the sense that Vin Diesel is outnumbered by a small bag of crickets."

http://carcinisation.com/2014/08/14/science-journalism-march...
If you ask Google to define "supposedly" it says: "according to what is generally assumed or believed (often used to indicate that the speaker doubts the truth of the statement)."

I hate these sort of semantic arguments. In case my sentence was not clear, I don't support the things that have been done to people under the guise of "Gamergate", I don't think she slept with anyone (nor do I care nor see why it is relevant), I don't think Kotaku gave the game good press because of the "alleged" romantic relationship, I honestly I don't give a shit about any of it, and I feel like I lost "the game" by even attempting to casually engage with this dumb fucking topic in any way.
I think this is something like selection bias: had he contracted ebola earlier he wouldn't have returned to the US, or maybe would have been shipped back for treatment, which would be a very different headline.
> In my experience, mobs like 4chan tend to descend on people who have high and mighty ideas of their actions.

In my experience, people who defend 4chan's actions like to victim-blame.

> The authors inability to empathise with "... and personally feel that crowdsourcing is basically cheating (and I’m not the only one that feels this way)." is something that makes me leery as well. That's an understandable viewpoint, how is this going to work with actually classified documents?

Actually this line (from the attacker) garnered the most attention from me. So the attacker felt that crowd-sourcing the solution was cheating - but maliciously attacking and sabotaging an opponent in a competition was just fine? This sense of entitlement is very typical of anti-social b-tard behaviour, and it shouldn't be encouraged.

Personally I find the tension between clever algorithms and crowd-sourcing very interesting. Applications like Foldit for protein folding produce some amazing results. Sabotaging valid solutions does nobody any favours, except in an extremely selfish and short-term way.
Using "a swear word" as the measuring stick for "abuse" is an unbelievably terrible methodology. "You're a feminazi, I've found your address, I'm going to hunt you down, rape you, and kill you" isn't abuse by this measure... unless you put 'fucking' in there somewhere.

Not to mention that the "I'm going to fucking rape you and kill you" sort of abuse is a tad harsher than the "fuck you, Mr President" sort of abuse.

Similarly, plenty of people swear as part of casual conversation and use swearing affectionately ("How the fuck are you?"). It's such a painfully bad methodology... word type does not necessarily indicate tone nor intent.

Looking a bit deeper, according to their methodology and looking at the word list, the following comments would be considered abusive:
"you're gorgeous, wanna have sex"
"vote for pedro, he's against smut"
"join the campaign for testicle cancer research"
"have you seen the vagina monologues yet?"
"check out this picture of Harry with tennis balls"
Interestingly, 'breast' is fine, but 'breasts' isn't - I guess that lets the breast cancer people discuss their issues?
If you are one of those who are extremely frustrated with ClojureScript's REPL situation like I was,I cannot recommend enough that when you're starting your next project, do the following:

lein new chestnut <project name>

This uses a leiningen template[1] that does all the config and so forth of the REPL for you. It is a lifesaver. I basically refused to use ClojureScript until I saw this. Now, super easy.

1. https://github.com/plexus/chestnut
> No one has ever been able to point me to an official explanation for why theirs is so far behind.

They don't want to pay Xamarin. Mono commercial licensing sucks...
I've heard all of this before and frankly a lot of it seems anecdotal and poorly supported.

First, we do know that simple sugars lead to insulin spikes, that's measurable and repeatable. All carbohydrates (save cellulose) are processed into the monosaccharide glucose at some point.

And the finite amount of glycogen the liver can store probably also could use some attribution or citation. I haven't heard of that and I'm always very leery about these hard-and-fast #s in terms of measurements that kick off some process that we should expect in all humans.
> I thought it was well known that ebola can be spread through any bodily fluids and that this includes droplets from coughing and sneezing. What they don't yet know is whether ebola is 'airborne' - i.e. dried droplets that can float in air as is the case with measles for example.

I would suggest to everyone: Don't comment on questions like this one (how Ebola spreads) unless you know for certain what you are saying and can back it up. We have complete saturation of rumors and bad information; adding to it won't improve the situation.

I don't mean to criticize the commenter above; they just happened to have the top-most comment of this kind.

EDIT: What a strong signal of over-reaction when a post that says you should know what you are talking about, on HN, is modded down. (I don't care how it's modded, it's just depressing to see this response here.)

EDIT: The same applies to my other post, which asks serious, legitimate questions in a non-offensive way. How sad.
I use OpenVPN Connect, it's a bit of a pain to set up, but it works well. https://itunes.apple.com/us/app/openvpn-connect/id590379981?...
The NSF study has an appendix showing the degrees which are lumped under "Computer Science".

One such degree is indeed "Data Processing, Data Processing Technician".

Unfortunately the breakdown of exact degrees isn't available, but given this information it's entirely possible that a shift away from such fields plays a factor in the number of women with "Computer Science" degrees.

It's not at all an unreasonable theory to consider it may be a factor.

http://www.nsf.gov/statistics/nsf13327/content.cfm?pub_id=42...
The smart thing would be for aid agencies that send workers to these hot spots to pay for their employees to stay in a nice quite "resort" somewhere for a month on their return for them to relax and as a thankyou for their efforts. And to deflect growing negative public opinion about the risks returning aid workers pose. Needless to say the "resort" could have daily health checks and minimal contact between people but could otherwise be quite pleasant.
You can't run a decent app on half of those $100 Android 'smartphones'.
Kali Linux , Something to to with Hindi Word “Kali” for Black?
What Jobs Your City Is Most Known For
For what it's worth an 18 wheeler carrying gas crashed into an overpass which caused the entire thing to be torn down over here. Overpass has been closed for months yet still remains open on Apple Maps.

I reported the issue to both Google and Apple at the same time. Google had it fixed within hours. Apple has yet to fix it.

Additionally here is a video from the department of transportation showing them blowing the bridge up to prepare for its rebuild[0]. Still the bridge remains open on Apple Maps.

For what it's worth I have 6 open bug reports on iOS submitted around Beta 2 and 3 of iOS 8. All 6 bugs made it to the 8.0 GM release, the 8.0.1 update, and the recent 8.1 release. All tickets remain open and have no acknowledgement from Apple.

I'm convinced Apple has either given up, or is simply ignoring all requests from my account.

[0]: https://www.youtube.com/watch?v=OZV7YN0XRXQ
Any favorite recipes?
4 Reasons Why Learning to Code WIll Catapult Your Career
actually, almost ANY diet works. if you are over weight and reduce your calorie intake: you.will.loose.weight.period.

people have a tendency to either not adhere to the diet over time or not partake in the diet at all by listening to people say: all these other magical factors effect your weight, why bother? negative platitudes if you will. 'its not that 4000 calorie a day diet that is making you fat, its genetics!' etc etc

while its true gut bacteria makes a difference, it is also true and proven that gut bacteria adjusts to your food intake. it is more likely that a persons weight problems can be moderated by diet and exercise than anything else. diet is most easily moderated by good eating habits.
Because those numbers grossly misrepresent reality. In north american usage stats its often more like 80-20 iOS. Android devices are out there, but they're largely still just being used as phones. iOS users are much more likely to actually use their phones for things like hanging out on random facebook social experiments.
Private browsing has never been considered to actually protect your privacy, except for people looking at your local history. It clearly states that in browsers.
Agreed. This is an issue not just for Safari, but someone can upload a specially crafted app that browses the file system.

In this iteration we are using the OS permission system to isolate users. We are looking into more effective sandbox methods. Security is an ongoing process, and we always take an adversarial point of view when evaluating our system.
I thought the gigantic hyperlinks that underline on hover was a good hint.
It wasn't until this article that I realized that Eric Schmidt of Google was the same Eric Schmidt of Sun Microsystems that famously said "you have zero privacy anyway. get over it".

Why am I supporting Google?
You haven't seen Xamarin licensing prices...
How to become a programmer, or the art of Googling well
Why does it matter who he was? The title is pretty accurate.
Great work, but I’d propose that percent bodyfat is a better “north star” metric for health than weight itself. I’d like to have more muscle and less fat, and I think that’s true of most men. Focus on weight loss is one of the strangest widespread beliefs. Easy to test, ask a panel of women what male bodies are most attractive, and check the results against bodyfat and weight.

My own experience is that calories in/out controls weight, yes.

But I’ve only been able to lose fat and gain muscle by eating a diet that keeps my blood sugar stable. I think this is the real benefit of avoiding high-glycemic carbs, not some magical exemption from thermodynamics.

I’d be interested to help test this.
This response is poor risk management. I'm not sure the risk is significant: What is the chance that someone else will get infected? Higher than the many other risks we face every day?

What is higher risk?: 1) Going to the Ebola zone in W. Africa (EDIT: And taking the proper precautions to protect yourself), 2) Walking as a pedestrian on NY streets, or 3) Sharing a subway car with someone who has been in the Ebola zone?

There are around 3 cases of Ebola in the United States. I expect most of the resultant suffering will be because the public reaction is causing us to divert resources from where they could do more good (including West Africa).
The Arab Spring was in full swing, and activists were using YouTube to show the world the government crackdowns that resulted. Moderators were instructed to leave such “newsworthy” videos up with a warning, even if they violated the content guidelines.

This seems related to the other front page article on google and geopolitics.