As a kid, my parents were really anti-videogames (except for a few educational ones), anti-TV (we had one, but it was in its own room and rarely used), and would only let me use the home computer for homework.

As a result, I spent all of my childhood and teenage years reading (mostly fantasy and sci-fi; several books a week, at my peak) and programming. I taught myself programming in 7th grade because I really wanted to play Sim City, but having no gaming computers/consoles, I couldn't. However, I did have a programmable calculator for my math class.

I spent all of middle school and high school programming my own games on this underpowered (a few mhz of CPU and a few kb of memory), inconvenient (typing thousands of lines of code on this tiny keyboard is a feat) device (and yes, I did make a turn-by-turn Sim City for the TI-82). While I was doing this, a lot of my friends were playing Warcraft 3, The Sims, and watching dumb TV shows (early to mid 2000s, reality TV was just becoming big in France).

Similarly, my girlfriend's parents were very anti-TV etc. As a result, she spent her childhood and teenage years drawing, and eventually she went to a top art school (RISD) and now makes a living from her illustration and teaching art.

I'm not sure who I would be if I had grown up with an iPad and a playstation, or who my girlfriend would be if her parents had let her watch TV; no one can tell. However, I think our situations worked out really well for us; and when I have kids/teenagers (not for another decade or so), I will most definitely give them a life analog to what I experienced rather than a media-consumption heavy one. For instance, I haven't had TV ever since I moved out of my parent's house (I do have a projector for watching movies from the computer), and intend to keep it that way.

I obviously have a fairly tech heavy life right now, as a tech worker in SF, but I am trying to cut down. I am noticing that I whip out my phone every time I have a spare 30 seconds, I have several laptops and iPads laying around the house, etc. - and I like it less and less. I'm slowly selling away my excess devices, and am thinking of getting rid of my iPhone when my contract runs out (and just get a dumbphone as a replacement for emergencies). I bought a really cheap netbook, installed archlinux+xmonad on it, and am using it as my primary machine at home for web browsing + programming + LaTeX. It's harder to get distracted with this machine.

In 2011, Tom Preston-Werner said the only hardware he had at home were a waffle maker, a microwave and a bike[0]- I like that mentality.

19 year old me would have pre-ordered a Google Glass from day one and used it with religious fervor; now, I am absolutely not interested in such a device, as I know it is just the ad billboard of the 21st century manufactured by Google.

I still have a few guilty digital pleasures; for example, I buy a lot of used video games that I wanted to play in my childhood and never could (mostly Game Boy Advance/Game Cube- the upside is that you can get 20 of those games used on Amazon for the price of 3 new current-gen games).

My hope is that over the next few months and years, I will revert to reading as much as I used to, and spend less time on Facebook/Twitter/etc. (HN is not completely in that bucket, as it leads me to write introspective comments like this, which I think is good). I think a big part of it is removing the devices that will call for your attention. My Game Boy Advance or MP3 player will never call for my attention- it just waits for me to use it. However, my iPad or iPhone will call for my attention every few minutes, which is not liberating at all. Tech should be liberating.

YMMV :)

[0]: http://tom.preston-werner.usesthis.com