I've had sleep walking episodes for most of my life since I was about 5, probably driven by sleep apnea. I've also had experiences that are as real as this waking life while meditating and especially back in my party days.

The real awakening for me was when it finally clicked that we are always hallucinating everything. The mind separates our conscious awareness from the 3D world, like in Plato's Allegory of the Cave. So what we see and hear isn't what's objectively real, but what our mind interprets it to be. Even though everything is real in our subjective reality, based on the contextual state that we've built up from the sum of our experiences.

Some examples of mass psychosis:

* Many people don't know that their boss charges more than they're paid in wages.
* Many people work administrative and loss-leader jobs and perceive their work as a cost on the organization (programmers, engineers, most people outside of sales).
* Many people think that those around them are more knowledgeable and/or experienced than they are, and don't realize that their manager or boss is mostly winging it based on a probabilistic estimate of the best course of action.
* Many people think that they are more knowledgeable and/or experienced than everyone around them (egocentric people working in IT/tech, doctors, lawyers, billionaires, etc).
* Many people think that everyone else shares their spiritual worldview, everything from a man in the sky to we're all one in universal consciousness.
* Many people think that others don't share their spiritual worldview (Christianity and Judaism may not see parents giving up their meals for their starving children in a bombed out Islamic community).

How can we have civilized society, including free and fair elections, under such mass hysteria? When people have so many delusions that politicians can pit half the population against the other merely be selecting sides from a short list of wedge issues?

My personal feeling is that western culture can't really endure spiritual awakening. And that we are seeing the breakdown of western society under late-stage capitalism with societal psychoses like much of the working class having to pay 50% of its income in rents. And corporate-greed-driven inflation rising unchecked without updated tax brackets for progressive taxation. And social safety nets being shredded to create a desperate working class dependent on service work while corporate profits are at an all-time high.

I just wish I knew how to wake up from The Matrix, whatever all this is. The points above have concrete solutions like a national tenant union, enforcing antitrust laws, taxing unrealized stock gains the same way as property taxes on homes, etc. But those obvious solutions assume a level of lucidity that will probably never exist while the powers that be lobby the government and engage in regulatory capture while handing out million dollar checks at random to voters who selected the candidate that promises to cut rich people's taxes. All to keep most people worried about the price of groceries and immigrants stealing their jobs.

But hey, I'm the delusional one.

Edit: the best answer I've come up with so far, after suffering for a lifetime under self-imposed limitations driven by many of the psychoses above, was to quiet my internal monologue entirely, acknowledging each thought but not indulging it, just being consciously aware of the process of living, without attachment or expectation on outcomes.