TopResultsCoaching Offers Coaching Services to Make Resolutions that Last 
The start of a new year is a time when many are seeking ways to improve their lives, but very few resolutions are often maintained after the first six months. A survey conducted by the International Coaching Federation (ICF) showed that 67.6% of people who went for coaching showed an increase in self-awareness, while 62.4% attributed coaching to smarter goal-setting. Of the coaching clients surveyed, 98.5% stated that their investment in coaching was worthwhile. Madrid, 24 January 2012 – The start of a new year is a time when many are seeking ways to improve their lives, but statistics reveal that only 46% of resolutions are maintained after the first six months. 80% of the reason that people don’t achieve their goals is internal. Top Results Coaching enables people to identify limiting behaviour, creating a personalized coaching program to eliminate unproductive habits and obstacles preventing goal attainment, adopt new success techniques, learn new skills and create a mindset geared for success. “Many people approach a productivity coach when they reach a point in life where they feel stuck,” says Kirstin O’ Donovan of Top Results Coaching. “When that point arrives, people start to feel that they no longer have control over their hopes and ambitions. Coaching offers a way forward, working with each person to help them achieve the results they want out of life.” Productivity Coaching Benefits Coaching provides an increased level of empowerment, while also helping to reduce stress, improve organization and time-management skills. Through increased productivity levels, quality of life is also improved. In comparison to mentoring or consulting, coaching focuses on providing the skills that are needed to succeed, with support, motivation and on-going guidance offered along with tools that enable a shift in attitude and actions. Results can be drastic, with between 500 and 700% return on investment in most cases. Client, Maria Jose Casas, has experienced a significant difference since she began productivity coaching with Top Results Coaching. “Kirstin is a very positive and intuitive person. She has helped me to overcome difficulties in very different aspects in my life. When I started working with her, I felt depressed, insecure and confused. I used to see everything negatively. Since my first session she has been an incredible help in my lifestyle. I would really recommend her to anyone for whatever reason, professional or personal,” says Maria. As Kirstin says, “If you don’t invest in yourself, you won’t have the quality of life you desire. Time is money, and time wasted is money wasted! Improve your productivity and achieve more in months than many people do in years.” Kirstin O’ Donovan – Qualified Productivity Coach Based in Madrid, Spain, Kirstin O’ Donovan has been working within the Personal Development field over six years. Kirstin has a number of qualifications from numerous leading facilities, specialising in Life Skills Coaching, Neuro-Linguistic Programming and Stress Management along with productivity coaching. Top Results Coaching provides a range of productivity coaching solutions, including one-on-one sessions and telephone or remote sessions. Get your free copy of Kirstin’s e-course, 7 Simple Strategies to Triple Your Productivity, which is available to download from TopResultsCoaching.com. To learn more about Kirstin O’Donovan and Top Results Coaching, visit www.topresultscoaching.com/, or email Kirstin at info@topresultscoaching.com.