skysight-inc/HackerNews huggingface dataset:
It's not sustainable. This is basically standard "diet" advice. Dieting is part of a fat lifestyle. You spend a few weeks or months being unhappy, waiting for some arbitrary time when you'll start eating and therefore being happy again.

To remain thin you need to adopt a thin lifestyle. There are no dates and no targets. You just find a lifestyle that works for you and live it.
I don't think that leakage is a serious issue in high-pressure hydrogen storage. The tanks used in hydrogen fuel cell vehicles have leakage rates of a few mL/minute [1]. The first generation Toyota Mirai has a storage capacity of 85000 standard liters of hydrogen. It would take tens of years to leak out a significant fraction of that.

[1] https://link.springer.com/article/10.1007/s42154-020-00096-z
I think the crucial factor is async/concurrency. With the explosion of mobile sudden growth is a bigger possibility and the microservice architetcure caters for that. Languages like Node and Go have an advantage over Ruby here. Ruby 3 has addressed the async concerns to some extent but it's unlikely that Rails will ever be based entirely on async Ruby and the MVC model doesn't lend itself to micro services so well.
Nice. Always found it unreasonable how difficult it is to just create a simple object with 100% accurate dimensions/angles according to a well-defined spec.
Also cast iron and carbon steel both leach iron into food. Iron is now known to cause stress to cells and can even initiate a special form of cell death.
"You can't out-run a bad diet"

It's much easier to eat better than it is to try to burn those cookies off through exercise.
Jet A is just fine in the context that you are making it from crude oil and you don’t mind the CO2 emissions.

If you want to make carbon neutral jet fuel based on biomass or direct captured CO2 on the other hand, kero is terribly hard to synthesize. Back in the bad old days politically isolated countries such as Nazi Germany and apartheid South Africa built expensive factories to make gasoline and diesel from coal using the same kind of chemistry that the authors of that paper are using.

Even then the economics were so bad it was an act of desperation and nobody would be attempting to synthesize hydrocarbons for ground transportation today because we have batteries, fuel cells, methane, alcohol and other fuels that can be bio based or synthesized more easily.

The Jet A problem is different from the leaded avgas problem but it comes from the same root that if your engine stalls out because of a fuel problem (say water separates out, freezes, clogs your fuel lines and all the engines fail) you have to hurry and find a place to land pretty quick, whereas if it happens to your car it is not so bad. There’s that any and also an unwillingness to make aviators upgrade their hardware (look at the 5G vs altimeters fight.)
They are doing it now. Maybe this comment needs to go back to 2011 when no one knew better.
So you can make things like this: https://i.imgur.com/uq4a4PY.png
No, if you are worried about “e-waste” worrying about tiny AirPods is not the answer.

It’s just like these financial gurus telling people who are deep in debt to cut coupons to save $4 a week.
brains in jars.
Yeah, 14:10 is very doable. That's eating dinner at 8pm then lunch at 12pm. I do that all the time without ever having consciously decided to do intermittent fasting. I wonder if stomach acidity issues has to do with what people are drinking. I imagine someone drinking acidic like tea/coffee (or even diet sodas) might end up with issues with this whereas someone drinking water probably wouldn't.
I'm doing 20h/4h for almost 2 years now. Which means i eat one meal a day, but that is split into two, first i eat around 11AM then around 2-3PM then 20 hours fasting. Most people thing that's insane, but the reality is, once you're done eating at 2PM, you don't have to think about food anymore for the rest of your day. "Ohh no, what am i gonna eat for dinner or for breakfast?", this is irrelevant. I've lost 10kg in 6months, without any real struggle. Now days i have a cheat day every 1 or 2 weeks, but i'm in a weight maintaining mode now. If i want to lose more weight, i have to switch into "strict mode", in general the amount of food i eat has a calorie deficit. On top of this i take vitamin supplements just to make sure i have enough, since i eat less.
Exactly the same arguments apply against claims that low-skilled migrants have much impact on wages though. They tend to work in low margin industries which compete internationally against imports from countries which pay lower wages, the existing domestic workforce has little negotiating power or ability, and often the jobs they take are either already at a minimum wage level so their existence literally can't depress it any further, or can't be filled at any reasonable wage level.

Not all their additional consumption goes to the US economy and they only pay a little bit of tax, but they don't need to have very much impact on consumption and production to offset the impact of their slightly lower wage demands.
People who donate blood regularly are screened for disease, so people who continue doing so have less disease by definition. And if they do have disease it's often identified earlier.

People doing some high risk activities are barred from donating blood completely, which again would have a positive effect on life-expectancy of those that donate.

It would be really hard to tease out causality here.
Slack CEO says Monday to Friday, 9 to 5 slog is over
If you don’t eat enough, don’t eat less. However there is some research correlating periods of fasting and lowering inflammation in the body. If your aches and health issues are related to inflammation it might help but consult your physician first.
There's a kernel of truth in the humor here. The healthiest family I've known are not coincidentally also the most ruthless when it comes to the food that comes into their house. They are pleasant about it, and relax their standards somewhat in social environments, but I think they would be rightfully offended if I showed up to their house with a box of donuts, and immediately toss it after I left.
Ah yes, a bonk. Horrible experience. Happened to me once or twice, I never actually slept, but I had to essentially walk the rest of the way back. Always carry some gels, and fuel up properly at the start!
I've been at this for a quarter century, give or take...and have never seen the term "data diode" before

Yet I knew what you meant before I finished reading your post
For me, I weigh myself every morning and have that go to an app. I use an Apple Watch and close my rings every day. Some days I get the exercise ring through a long walk, sometimes more aggressive exercises. And when I was really trying to lose weight I used the Lose It app to log food (and learn about what I eat). The combination worked for me.
Why would Firefox implement non-standard APIs?
No -- I'm not. I'm British.

Britain (England in particular) is half and half, really. Lots of people live in towns and can walk to everything.

But a very large number of people make the choice to live in the kind of "out of town" developments that would be familiar to Americans: a car-journey from everything and served by large supermarkets to which you can't so easily walk, rather than in the kind of smaller more traditional communities that are a walk from everything. And nowhere is cycle-friendly yet, really.

Covid will exacerbate this -- people looking to live in houses with gardens will choose to live further away from towns.

I have lived mostly in towns and I prefer that, but where I am living at the moment, the corner shop is not a corner shop, it's a small supermarket, and it is a hilly half mile away. This is right on the cusp of impracticality for a lot of people who don't have the freedom to work from home during the day and who are shopping for more than just themselves.

I live by myself and I don't have a car, but I work from home, so I choose to do that journey on foot, rather than get deliveries, but I am unusual in this; most people get deliveries or will take the car (and then go to the bigger supermarket further away).
I lost about 30 pounds using Noom. I learned so many useful tips and tricks from that app and it really works without any gimmicks. You just learn a lot about which foods are filling but low calorie (yogurt, eggs) and which foods are toxic waste heaps (desserts, soda).
> and let's face it, it is always bad food we eat at night, nobody ever comes up at 22:30pm "hey look at that nice apple."

You're probably right in general, but I grew up in a house with no "bad foods" available (we were allowed them occasionally, but they weren't kept in stock in the house). So fruit and rice cakes or maybe raisins were the late-night snack options. And while I'm definitely not as strict about this now, I will still quite often pick an apple or celery/carrot sticks as a snack.
were already in court

Really? That surprises me. I did not hear about this.

Do you have a link to such a case?
Disney Censors Same-Sex Affection in Pixar Films
Google's Message app can now handle iMessage reactions
You seriously don't understand what "installing attitudes favourable to the United States" in military leadership means?

At this point, you're putting the bar of evidence so high that nothing short of a complete admission is evidence. It's not. U.S. officials admitting they want to instill favourable attitudes in foreign military leadership as well as admitting they know that these activities increase the number of coups is strong evidence. It's not incontrovertible, but nothing short of an admission could be any stronger.
I'm part of the team working on consent-o-matic at Aarhus University, and it's great to see the project getting some attention here.
We've been running the project on a bit of a shoestring budget, but we are currently working on improving detection and adding more CMPs.
We are also testing the plugin for Safari on both MacOS and iOS, and hopefully have it released soon. I can attest that it is very nice to have on the phone, and it makes me very happy every time I see my phone autofill a pop-up :-)

Since creating rules is one of the more time consuming parts of maintaining the project, we are happy for any help we can get through pull requests to the rule lists.
Err, that is an uncharitable reading of GP imo. If you pair males and females (rather than just "humans") then the anology holds quite well no?
You're completely discounting the effects of fasting on insulin levels. Low levels of insulin are correlated with higher rates of lipid oxidisation.

Not that this effect will outweigh e.g. an additional banana you devour because you're famished after fasting. But it is there. Counting calories is a good help in making sure you don't nullify it.

(https://www.sciencedirect.com/topics/biochemistry-genetics-a...)
https://archive.ph/cgKKX
I've been doing 14:10 for about 9 months, and even that has had a big effect on my weight. And I don't even consciously realise I'm actually fasting at all.
On the other hand in 1990 the smartphone was no necessity to take part in normal society, so the 500$ and monthly data fee is an additional cost weighing on people, if wages and the price for a bag of potatoes remained equal. It's complicated. (Predictably the bias is to downplay inflation, to allow "printing" more money.)
As someone deeply involved in the weight loss space (CEO of Alfie, men's health starting with weight loss), I would not recommend biology "hacks" to lose additional weight. Hacks often result in a series of other physical and sometimes mental harm. The best ways to lose weight are dietary changes and exercise, in some cases combined with medication for individuals who have struggled to lose weight via lifestyle changes alone.

Additionally, weight is lost mainly as CO2 because of the metabolic processes that convert fat into energy and this process' byproducts ~(84% CO2 and 16% H2O). Additional O2 intake would not cause your body to burn more calories, and it's unlikely this strategy would result in passive weight loss.
I don't think you're using "upstream" the way parent does (and the way everyone else I know uses it)

You only control what you're uploading

You have no control of what is upstream of the router (ie your carrier and beyond), since you're downstream of that
Reduce carbs to 200/grams day switch sugar for honey. How do you gain weight without carbs?
...and by juicing I mean blend stuff like spinach, avocado, cucumber, apple mixed with ie. oat milk, ginger and lemon juice (adding apple juice will make it more tasty). Or oat milk, cashews, coconut milk and bit of salt. etc.

The funny thing that happens – and nobody mentions it - is that while mostly fasting if you sip those juices - your body will quickly learn to love them. You'll very quickly start craving them. You'll not have to change yourself, you'll simply start liking this kind of healthy, nutritious food.
One thing that I've noticed is that when running Orion in the macOS Control Center appears a new widget called "Mic Mode", which I've never seen while running Safari.

But yes I am with you, I feel that this issue is not Orion-specific. But surely this thwarts my adoption efforts ;)
What does it actually do? Does it automatically "accept everything"? Or reject everything? Or just supress the consent forms?
I didn't know the answer so I went to the manual [0]. Apparently it does not.

> Supported Interface: DisplayPort (G-SYNC, FreeSync), HDMI (FreeSync).

[0] https://gscs-b2c.lge.com/downloadFile?fileId=Do77Cjc9rIkTamu...
If I sign a form that says "I accept all medical procedures being done to me in the next month.", that wouldn't be informed consent for a surgery two weeks later if I hadn't been aware of the risks of the surgery at the time that I signed the form. Being informed of the specifics for a particular procedure is necessary, not just being informed of the general risks of medical procedures.

In the same way, GDPR requires informed consent about the specific use of data by a specific data controller. From https://gdpr-info.eu/issues/consent/ :

> For consent to be informed and specific, the data subject must at least be notified about the controller’s identity, what kind of data will be processed, how it will be used and the purpose of the processing operations as a safeguard against ‘function creep’.

The proposed browser-based solution that sends an automated acceptance on behalf of the user would not qualify as informed consent in the context of the GDPR, because the consent was given prior to the human being informed about the specific use by the specific site.
The Next Bets for Renewable Energy
>Nothing crazy, I'm talking about using the weight machines at a gym, and walking just ~8k steps per day with a pedometer watch to gamify it.

This is a little crazy if you work in an office though.

It's like over 1 hour of walking per day. Where do people find the time?
Ask HN: What is the best way to discover NPM packages?
What is the best way to discover npm packages?

All of the ways I've found seem very manual and imprecise. Any recommendations or improvements? Here is what I try:

Process:
- Google "npm for feature" check search suggest and results
- Check https://snyk.io/advisor/ for similar results and quality score of packages
- google search "package vs ..." and see what comes up
- Check packages used in open source projects

Other suggestions?
> Most people think that's insane

To anyone starting IF I would advise not caring about what the average joe think. Most people are overweight, eat 3 times a day while the most strenuous activity they'll go though is getting out of bed in the morning, what they consider healthy/insane or not isn't relevant
This is the way. ;)

I only eat a breakfast if it's like 3 hours after I've woken up, and consists mostly of coffee and maybe some eggs Benedict and if it's sitting in the sun in a little square on the Mediterranean somewhere.
Just started doing this (again) two weeks ago and am down 4 lbs already. All I do is skip breakfast, and be a little aware not to gorge when lunch/dinner comes around, and then stop snacks (other than maybe a pickle or something) after dinner.

It really depends on the person, for my wife, she just calorie counts and can shed the pounds with little problem. I can't stand being constantly hungry and not eating until I'm full, and dealing with hunger in the morning until lunch is only a mild annoyance. For her, she needs regular food or she gets really hangry. Different strokes.

Funnily, I never ate breakfast until I met my wife, and because she's a breakfast nazi ("Most important meal of the day!!!"), I started eating breakfast, and struggled with weight over the years since then. I never had weight issues before that. So I'm dropping breakfast (except on the weekends, as it's a group thing for us to have a big breakfast, but then I skip lunch) and we'll see how it goes :)

The first week or so was rough, but yesterday I ate oatmeal for lunch (with walnuts and blueberries and slice banana) and then had a Factor meal (very tasty, not a shill!) that had lower calories than my usual dinner, and I was totally satisfied. That was like 1/2 the calories of a normal day previously and I had no hunger - so weird and awesome!
I agree with this. Don't buy ready-to-eat food at all. All food should be prepared for a specific meal. No snacking at all.
Yes. Indeed.co.uk has had more Django than Rails jobs for a long time now but recently the gap has dropped from 70% to 30% so maybe Ruby 3/Rails 7/Hotwire has generated more interest.
And that is what I did. Sorry if it was unclear. You can still overeat in one sitting. It all depends what you eat, it's just tougher with one meal.
I guess now that this is built into many OSs by default is the connection with other smart devices?
We have a new dog since a month (podenco mix) that had about 5 previous owners and is 4-5 years old. Lovely but very rough edges. Even a few scars on his nose and head so our guess is that he was at least in one tough fight.

Similarly he has problems with other dogs (not with our other podenco, who he loves). He is insecure, stares, starts to go full aggro if they stare back etc. We try to be as careful and consequent as we can. The good thing is he is a very fast learner, not as stubborn.

We give him praise and treats typically after he did well on an encounter (which we keep at fair distance as well). It wouldn't occur to me to give it to him beforehand.

Your method seems simple and I get why it would work, but it's counterintuitive. Can you elaborate? It is something that worked specifically for her for some reason? Or do you think the simple conditioning thing just works. My intuition would be that he has to show the desired behavior and then gets praise/treats. What do you think?
And nonstick coatings can also off-gas and be damaged or deteriorate over time.

My big thing about this study is that they claim to use realistic cooking parameters. Some dishes may be cooked 6-20 hours, but how common is that? Wouldn't most dishes be under 1 hour and contain less acid? Seems like they're targeting worst case scenarios, which are plausibly realistic but not typical.
I did notice those but still don't think it's good enough. 1st photo is a blurry figure with obscured face. Wow. 2nd photo found only after his death, so way too late and clearly wasn't grounds for the harrasment. Nevermind...
Like in "the player of games" the third sex was both female and male.
They aren't saying you can out run a bad diet- parent post I thought made themselves exceedingly clear that they suggest exercise as a way to help someone eat healthier because of its effects on cravings/etc. The two things can work together.

I say this as someone that knows how much easier it is to cut calories than to burn them- but I know if I was a bit more active, it would be easier to cut the calories

I don't understand how most replies to multiple of parent's posts keep completely missing their point. It's like the replies didn't even read the post they're replying to
Compared with what? Spring? ASP.Net?
I've used flux, or something like it for at least 10 years (these days, most operating systems have this feature built-in and don't require a 3rd party app). My eyes and brain rather like it, though I did have a friend visit me recently and he instantly commented "why is your screen so red?". I was surprised that the change of color was that noticeable to the un-accustomed eye.

A quick specific complaint (in hopes of learning about workarounds): The implementation on Windows (known as "Night light") seems particularly bad: Sometimes it won't turn on at the expected time, or sometimes it will only apply on 1 monitor but not the other. Has anyone else seen this? Any hints to make it more reliable?
It is possible to advertise your .onion address and offer automatic redirect to it for Tor Browser users using the "Onion-Location" HTTP header. Example with my personal home page:

$ curl -I https://pablo.rauzy.name/
HTTP/1.1 200 OK
Server: nginx/1.14.2
Date: Thu, 10 Mar 2022 14:04:44 GMT
Content-Type: text/html; charset=utf-8
Content-Length: 2843
Last-Modified: Sun, 23 Jan 2022 22:21:41 GMT
Connection: keep-alive
Onion-Location: http://c2fk5i7jqn7am7nfo7eb7hwrkclyj3jj4qcwgdh6ievp7v5ie4gd3mid.onion/

It would be interesting to try to see if the Tor Browser has a TOFU policy and warn its user if the onion address change after they visited the site once.

If it is the case then you combine the ease of access of typing a normal domain name and the Onion security through an HSTS equivalent mechanism.
Ukraine and Russia – An Anarchist View
It is built in, but at the least the Apple implementation isn't very good. It doesn't go red enough to completely eliminate the waking effect.
I'm not doctor but I why skip lunch if it's hard to do? Eat something healthy and enjoy your time and days spent on the earth. I'm not saying ignore eating healthy or exercising. Those are key but punishing yourself to optimize for the possibility of living longer is a weird one. Especially since diet science seems to be far from perfect.
Park your car 30mn from your work, then listen a cool podcast walking there. That's it.
I'm sure it was a mix of things (stress etc) but in 2013, I was regularly working late and my eye started to twitch. I remember downloading f.lux and a lot of eye strain and the eye twitch going away in a few days. Who knows if blue light was the culprit, but I've enjoyed f.lux ever since
What's an example of what you're talking about? Because the delegator pattern is not CI, and that's the only thing that's coming to mind that you might mean.
Great quote:

"Ukraine has been this mess for many many many years of people arguing about which of authoritarian control freaks should get violently dominate everybody. That is a question that doesn't have a right answer."
Exercise is important, but the befits taper off rapidly. A little exercise goes a long way, but more isn't incrementally better.

People need to stop referring to such a goal as weight loss, as what they are really talking about is fat loss.

Pro tip; if you want to lose weight most rapidly then don't eat! That works for 100% of people, as we are highly adapted to survive short periods of famine. What we are not adapted for is to have a limitless supply of calorie rich food which requires no effort to obtain; hence the obesity crisis!
All the operating systems tried to copy flux, but they can't get it right. On mac with night shift, the colors are never warm enough. On windows with night light they tried progressive reddening but it happens over a matter of minutes rather than hours and isn't configurable. Also it's buggy with turning off.

Flux has been resilient in being featureful through the years and has survived being obviated by operating systems including its basic functionality.
Just don’t eat processed food. I stopped eating any because of Covid (since I have time to actually cook) and instantly lost 10-20lbs over a span of a couple months. Try it out!