skysight-inc/HackerNews huggingface dataset:
> I am not going to get it again this month.

I understand that you would have antibodies and it be very unlikely if you carry the virus it would be unlikely to overwhelm your immune system in that time, but you can still carry/spread it right?

More directly related to the policy in question they can test you for antibodies, and maybe it is immaterial, but do they distinguish if you had covid 1 month ago vs 3 months vs 6 months? So does it work on the honor system or are they testing for antibodies, is it simply a matter of if you had covid at any point it doesn’t matter if you still carry antibodies you are not subject to quarantine?
There's some rumor on the internet that IF might increase testosterone levels.
Ah right, so what you’re saying is that hidden services don’t need Exit relays for hidden services at all, and as such do not have the bottleneck issues that usually plague exit nodes.
I typically need 40 minutes of "intentional" walking per day (i.e. two laps around my subdivision) to supplement my "incidental" walking (i.e. going from the bedroom to kitchen to bathroom). I'm highly skeptical that anyone needs a trip to the gym to walk. It's walking!
I have noticed that too in myself occasionally. I do 16:8 IF and can eat after 6pm, and I notice sometimes around 3-4pm or so, I start getting “hangry” and impatient with people. It’s not all the time, but enough to where I notice that pattern in myself.
That is an interesting note, but an effect is small: Heating 1 l of water by 20 degC requires 84 kJ, while suggested daily daily energy intake is ~8 MJ, so ~1 %.
Dr Peter Attia, who has some interesting things to say about fasting, uses a completely different definition of “intermittent fasting”. What’s being described here is “time restricted eating” while intermittent fasting is periodic fasts of up to three days.

https://peterattiamd.com/ama11/
Also a custom scrolling implementation that scrolls a longer distance than normal, and forces a scrolling animation, absolutely horrible.
Speaking of number systems, the Soviet machines were called Setun

https://news.ycombinator.com/item?id=13005508
They'll also make you start having "old age" diseases at a younger age, on average.
I think the time taken by extensions loading is order of magnitudes lower than the time saved by skipping the hundreds of MBs of ads every page has to offer.
Not only it's easier to configure, but it provides better security. The onion address works as a server certificate.

1) You don't have to pay or trust a VPN provider

2) It works on dynamic IP addresses and without relying on DNS

3) It exposes only one TCP service
Sleep more, rest more, move more, hydrate more, eat less, choose nourishing foods.

Getting better sleep helps you not eat at night. Staying hydrated makes you rest better, and nourishing foods will help you move more.
Not zero coding, but idyll tries to shine in that space. You write markdown + variables and include some visualizations and out comes a scrollytelling site.

https://idyll-lang.org/docs
Motivation. Goal. Once you have it, you'll find a way to lose weight.
In general they are more susceptible to becoming infected and once infected they have higher risk of negative outcomes.
YERBA MATE is your friend ;-)
https://www.healthline.com/nutrition/8-benefits-of-yerba-mat...
Spying, Spamming or Manipulating. That is what you will get paid to do in the vast majority of cases. If you are not first order then you are a second order spy/spammer/manipulator. It's why I did go homeless. Now thankfully I got a grant to work on the next gen internet stuff. This has gone far enough.
You're disregarding the fact that both cheeseburgers and dollars can increase, counterbalancing each other. And that if there aren't more dollars while the number of cheeseburgers increases, well, cheaper cheeseburgers. Deflation in a simple world where only cheeseburgers are sold.

Same with labour. Increase the number of people making cheeseburgers, and you get more cheeseburgers and more people buying cheeseburgers. There is no fixed amount of labour to be done. It depends on the number of people.
2024 Volkswagen ID Buzz electric microbus revealed: less flower, more power
I really wish they would open source some of the system or at least write papers outlining the algorithms used.

Also I wonder if we can have a neural net that generates these classical approaches given a class of objects to identify. Or maybe once you have trained a neural net to work on recognising basic features, you could transform (compile?) it to an algorithm that can be debugged and expanded.
I just posted this elsewhere — kcal[0] is a recipe/food manager with a specific focus on tracking macros. After figuring out the right numbers I used the app to set goals and track my intake. I lost about 40lbs over the course of three months going on and off calorie deficit cycles with it. And have been able to maintain easily since then. Understanding caloric needs and adjusting intake really is all there is to it.

[0] https://github.com/kcal-app/kcal
Been skipping breakfast for about 5-6 years now, and it's had a really positive effect on energy and weight, plus helps me keep IBS in check, especially when combined with minimal sugar intake.

But the by far best thing is to REALLY enjoy a nice lunch when you've been actually hungry before. Turns out I had completely forgotten what hunger feels like before doing IF, and it's actually a pleasurable feeling when you know you're about to break your fast with a great meal.

Before IF, I would often have lunch "because it is lunch time" and didn't particularly enjoy the food. Very different when you haven't eaten for 16 hours.
Its an example of a possible scenario so not really possible to be suspect. All you need understand is that if inflation is greater than expected return potential you are in the described scenario. It can come about from either lever: confidence in returns is lost causing no one to invest, or inflation outstripping expected returns for a significant period of time (like in Venezuela).
Ha! Same here, I stopped eating breakfast as soon as I became a student and kept hearing people telling me it's unhealthy... I just don't feel good when I have breakfast, I'm never hungry in the morning and forcing myself to eat breakfast is nauseating.
> But both of those attacks are mitigated by https which most sites support nowadays.

Unfortunately, not as much as you might hope.

For good reasons, the Tor browser doesn't store your browsing history - so there's no 'recently visited sites', no address bar autocomplete, no cached redirects, no cached HSTS, and no colour-changed 'visited' links.

So if you're visiting a site that isn't HSTS-preloaded - for example bitcoinknots.org - you'd better remember to type in the https:// explicitly, as that's your sole protection against getting MITMed.
Learning programming languages, as long as it's on the same paradigm is not complicated, e.g moving from Java to C#/Kotlin.

But if the paradigm is very different, say from Java to Haskell, OK this is pretty tough.
> 2. It... takes... so... LITTLE!

Even just not using your car to do journeys of less than a couple of miles.

I don't exercise at all, really. I just walk everywhere, to do my shopping, and for fun. I don't run or jog or lift weights. I cook food from fresh as much as I can, avoid too much meat, and I don't have a car. I have a healthy weight and a small (usually) waistline.

Like a lot of us I do occasionally still have back problems from too much sitting (as I enter middle age) but literally just a couple of weekends of daily, hilly walks will put things back in order for some time.

It's also an effective mild antidepressant and sleep regulator.

If you want a life choice that will help you lose weight: move somewhere you can function as much as possible without a car.

Most people don't have the freedom to make this choice, but the fact that the people who do genuinely have the freedom and who can see their whole family is overweight never even consider it, often surprises me.

(We should be developing societies that can function this way at a larger scale, not just developing on-demand delivery services.)
"Becoming easily irritated, tearful, anxious or moody" is one of symptoms of low blood sugar level.
Why not use that electricity to power electric motors instead tho
Same here on Arch with Firefox (perhaps due to the fact that I'm using a Wayland compositor?).
It was quite surprising!
I just started two months ago, I thought I would be grumpy because I love a big breakfast in the morning, but now after skipping breakfast I'm less hungry at 11:30 than before. So sometimes I have breakfast at 12 and sometimes normal lunch. Losing a bit more than a kg a week even though I'm still drinking beer on weekends. Just can't believe how easy it is.
Back of the envelope calculations.

1) Assume a 1x1m solar panel generates 150W at peak.

2) It won't manage that all the time, far from it. Lets say it generates 300Wh per sq. meter. per day, or 110kWh/m^2/year.

To achieve 80000TWh we'd need about 730million 1x1m panels. For comparison, google says the land area of New York city is 783million m2.
> The interesting question would be: out of all Mac users, how many of them play games on their Macs?

...and how many would play more games on their Macs if they were available?

I refuse to believe Mac users are less fond of videogames. Based on my personal observation of the Mac users I know, they enjoy games as much as anyone.

At least casual games on iTunes for the iPad have a vast library, with many genuine good games (source: me, my iPad 2 was mainly a gaming platform for me, never found other uses for it).

I do realize more complex games are a different beast. But casual? I'd say Apple fans love them.
Yes, its really the killer feature of C#. Its well thought out, and very comprehensive. I'm a polyglot across a dozen plus languages, but I much prefer C# for the overall package of language plus base library plus tooling. For what they include, and what they do not include. Kudos to Anders for his sense of 'style' in making it so pragmatically usable.
I don't notice that effect from IF, but I definitely notice irritability when I'm restricting calories and actually losing weight.
^This

That is the formula. Step one count what you are doing. Step two dump out pretty much all refined sugars. Watch out for 'fruit drinks', which are usually just soda without the fizz. Step three move around more. Also that formula is not static. You will find it moves around a bit and you have to revisit it. If you are deducting at 1100 calories and 20g carbs. You may suddenly find that you have stopped. That number may now be 1000/15g.

Also you are going to have to break habits. Old habits. That takes time. You will need to find something else to put in its place usually. Start with no sugar it is one that is 'easy' to watch for, unfortunately it is in many processed easy to get foods.

Find a set of recipes that are low carb and that you like. Do not use the 'i lost 20 pounds in x weeks' garbage out there. I have seen a few that were 'start with 2 cups of fruit'. That is sugar. Not as bad but still not what you are looking for at the start. Usually some sort of green veggie dish with a meat, no pasta/rice. There are a lot of pasta and rice dishes that pass themselves off as diet. They are pretty much your entire carb quota in one day many times.

My wife joined a club that helps her do it. Stay away from the ones where they do not use a nutritionist. Just watch out as many will try to sell you their plan stuff. The plan is what you want, not their overpriced diet food. If they say you can get there with fruit and nuts. Find a different one. Not saying you can not eat that. But it can not be a major portion. She may have like 1-2 servings of it a week. Even then she moderates how much.
There is a standard for this procedure: ICE.
Except that in his podcast he spreads a lot of bad science. I'd even call it misinformation. The work on Sirtuins role in health span and life span is, at most, inconclusive. Multiple studies on trans-resveratrol failed to show any improvement whatsoever (and yes, even when mixed with a fat to increase bioavailability). Maybe NMN does something, maybe not. It's not yet clear.

He states everything as facts while most of his own studies have never been successfully replicated, even disproven in some cases.

I'd take everything he says with a grain of salt. He's been called out multiple times by his peers, including his own friends like Matt Kaeberlein.
As always, all the extremes are wrong.
A surge in cases is challenging China's zero Covid approach
Treatment with Ivermectin Is Associated with Decreased Mortality vs. Remdesevir
Exact package that got me back into Blender again, and discovered right here on HN too ;)
Some notes on the batch file below. This is saved as a .bat file and runs in the middle of the night using task scheduler. I didn't include the error checking portion because it adds a bunch of complexity and dependencies. The batch file below can be copied and pasted in the same batch file for every channel you want to download. Just copy the block below and paste it below and modify it for the next channel. I also keep a copy of yt-dlp.exe in every folder I'm downloading to, and in the batch file, it runs an update of that file to make sure I always have the latest version before downloading. I also download the subtitles in English and I download the thumbnail for the video, so that it shows up nicely in Plex. The first time it runs, it will download all of the videos from the channel, and it will record the urls into a text file for all of the videos. The next time it runs, it will check the videos available from the channel against the list it recorded and only download new content. If you need help, consult the docs on yt-dlp github page. I don't really have time to help with tech support. I should also add that you'll need to replace the http string below with the url of your favorite youtube channel.

ECHO Checking Your Favorite Channel...
cd "\path\goes\between\the\quotes"
.\yt-dlp.exe -U
.\yt-dlp.exe --download-archive ./playlist.txt -iw -o "%%(title)s-%%(release_date)s.%%(ext)s" -o "thumbnail:%%(title)s\%%(title)s.%%(ext)s" -v https://www.youtube.com/channel/UCpil30eNi37bPLwKp4g4kUA
cd \
ECHO Your Favorite Channel updated
Show HN: I made careers site builder for startups
I have never accepted or denied any cookie dialog, anywhere; I just zap them away with uBlock Origin. Adding a blanket rule about ##onetrust-consent-sdk to my filter list went a surprisingly long way toward reducing these annoyances.
The image in the article is low res and blurry. This article makes it clear: https://www.opindia.com/2022/03/nato-shares-image-of-ukraini...

The neonazi and SS symbolism is pretty pervasive in their military, especially in the elite forces and former volunteer battalions. This particular photo got notoriety only because it was published on NATO's official Twitter feed, but there's plenty more on the social media. Here's another one from BBC: https://ichef.bbci.co.uk/news/1024/branded_portuguese/94BD/p...
LI is separate Legal Basis to Consent, that's why there are two lists in the CMP.
The user's choices for each Legal Basis are sent separately in the TCF consent strings and entities are expected to adhere to these rules. One does not override the other.

The full list of the LI purposes claimed by adtech players is available at [0]

As for why they're enabled by default... I'd imagine there's a legal reason. GDPR doesn't just apply to adtech, it's everything.

In any case, it's not sites that are the issue. It's the CMP screens.

[0] https://vendor-list.consensu.org/v2/vendor-list.json
Isn't it the exact scenario we are in today?
Again, nobody is saying that he wasn’t one of the people involved in the early days but as your own quote shows he wasn’t “the inventor” but one of a group and his work was only a small part of the work by hundreds of other scientists which lead to the vaccines in use 4 decades later. Since the question wasn’t how the vaccines work conceptually but rather whether they were safe, the people who actually did that work and got specific vaccines through rigorous safety testing have more relevant expertise and, of course, actual data.

The bigger point you’re missing, however, is that it’s science, not religion, and is about testable claims rather than someone’s past reputation. The fact that he was involved in an advance doesn’t mean he’s authoritative about the entire field for all time or remove the need for any new claims he makes to be critically tested. His Twitter account was banned for lying, not asking questions. He would have been fine if he’d been participating in the scientific process — asking questions, submitting meta-analysis papers, running experiments, etc. are all easily available options to someone with his background should he be willing to hold himself to scientific standards again. He hasn’t done that because he knows these claims won’t hold up to scrutiny.
I had no idea it did that. I spent way too much time zooming in on those. Wasn't FRACTINT from the same group that made GIF or was it a different forum?
WHO Highlights Pattern of Russian Strikes on Ukrainian Medical-Facilities
Yes. It seems to be correct that it is a "black sun" symbol, but you would have to look very hard and zoom in to notice it. It is almost completely obscured by the image quality.

Side note: Newsweek seems to have an extremely obnoxious website behavior.
But they're calling it a third sex because it's due to "normal expression of the species' genes", not because of hermaphroditism.
I think it depends on how you define sex, or perhaps even gender would be more accurate?

In any case, I think what's being proposed is there are still on 2 unique sexes.

- some of the species have one
- some of the species have the other
- some have the ability of both.

Technically, yes, that's still only two.
Lambda calculus succinctly in modern JavaScript
Russia has tried to portrait every resistance to their imperialism as Nazism. Nothing new to see here, move along.
I lost a lot of weight pretty quickly a few years ago. I gained some back, so I can't say my tip is "sustainable", but it worked very well at the time.

Most people agree that cutting calories is the key, and exercise helps. No magic. But one major fact that is too often overlooked is the mental aspect and how to persist with your diet until you have lost the weight you want.

My trick was to target a very specific date. Let's say 3 months from now, at 10:00 AM. I wrote down that date, say "June 10 at 10:00 am".

Then I swore to myself that, until that very specific date, I would not cheat. Not once. Ever. I would not eat any meal that is not specifically designed to cut calories. I would not eat any snacks other than those I had already selected as allowed.

Then I started the diet with that date in mind.

Having that immutable target date constantly in my mind helped me a lot in resisting temptations to eat more during the diet. As soon as a thought like "Yum, that would be so good!" popped into my brain, it was immediately stopped and rejected as unacceptable.

Good luck!
When I have rest periods, I naturally gravitate toward intermittent fasting because I don't like spending time preparing and eating food. I didn't know what it was until it became trendy.

Most of the time, I'm engaging in 4-5 hours of intense aerobic activity and three days of weight training per week. Unfortunately, if I attempt intermittent fasting, I am fighting fatigue and more prone to injury.
Sharing Science Through Visuals
This is gonna blow your mind: There are already ASCII (and Unicode) characters for that![1],[2] Have been since forever; the inception of the ASCII standard. So it turns out everyone has been (ab)using commas, tabs, semi-colons, newlines, carriage returns, carriage-return-and-newlines, single quotes, double quotes, quotes around every field, quotes only around text fields, etc, etc... For fifty years -- totally for nothing.

Use the data-delimiter characters actually defined in the ASCII / Unicode specifications to, you know, delimit your frigging data, and you won't have to bother about whether to quote or not to quote, nor about painstakingly "escaping" (and un-escaping) whatever characters you're (mis)using for delimiters.

Sure as Hell blew away at least my mind when I came across it.

(Not that I got to implement it at work, of course.)

___

[1]: https://en.wikipedia.org/wiki/C0_and_C1_control_codes#Field_...

[2]: https://en.wikipedia.org/wiki/Delimiter#ASCII_delimited_text
I know approximately how many calories are in my food. Like I said I use MyFitnessPal to track it.

I know approximately how many calories I burn. In addition to using an Apple Watch I track my workouts.

And honestly this is good enough. If I target a 500 calorie per day deficit, I miraculously lose 1 pound per week. Which makes sense because simple arithmetic says that there are 3,500 calories per pound and 7 days times 500 equals 3,500.

It really is that simple. What on earth do you have a metabolic cart for? You wear that on your face all day every day tracking how much carbon dioxide you breathe out? And you really believe you’re burning 3,300 calories just standing? I could maybe believe that if you are in the morbidly obese BMI range.

Calorie counting is extremely helpful. Ask anyone who did it for the first time and suddenly realized they were eating 9 servings of potato chips at a time without even thinking about it.
That's pretty accurate. Vanguard estimates US equities 10 year returns in the range of 2.3%-4.3%. And inflation is at 7% right now.

https://advisors.vanguard.com/insights/article/marketperspec...
There are a lot of "hacks" that might work or not with various good/bad side effects.

The general way is to maintain a caloric deficit while keeping your protein intake decent and lifting weights so that you don't lose lean muscle mass (and end up being skinny fat). There are some programs that are from a fitness trainer who's other programs which I've had success with that I can recommend. Let me know if you're interested.

Bottom line - no hacks. Just consistent effort over a period of time.
No, they don't have such a right, but everyone has the right to call him out publicly. The key point, for me, is that vengeance is evil. Cheaters should be exposed but not destroyed. Go the full mile to get cheaters banned from competitions and make sure that the record is set straight. Make sure that past winnings and glory is returned and nullified, and leave it at that.
I don't know your particular situation, so no judgement from me... but I've been out-lifted by a one handed guy and seen a one legged man run a half-marathon. Personally, I would have done more running if I was one-handed, and more lifting if I was one-legged, but different strokes...
tl:dr: shift your window.

I did 18:6 for about 6 months a decade ago and noticed the hangry effect (as did my wife and kids!). I went from 232 to 190 lbs though, placing top 5 in triathlons, so the method undeniably works. It's been 10 years and I found myself back at 225 and decided to get back on the IF wagon in December, with one modification: I stop eating at 9 pm and start at 3 pm, so by the time I encounter my wife and kids, I'm not hangry.
yeah as a grown adult you dont.

Do you know what is an insult for kids these days?

"Default"

Meaning you are too poor to buy skins in online games.

Your argument is poor at best,actually its broken at so many levels.

"You don't need to take heroin you can just stop."

In fifa you need to buy them to have a equal chance vs other players (pay to win)
> I’m consistently blown away by friends who claim to be struggling to lose weight, yet will still get two beers, an app, and a main, and finish all of them. Just eat less!

It's not a struggle to comprehend how to lose weight. They understand that they can just eat less.
Mainframe level RAS _finally_ comes to virtualisation
Doing a few push ups while compiling or CI is running is a great hack - aside from the fitness my back, shoulder and neck issues went away.