skysight-inc/HackerNews huggingface dataset:
In Russia the name Cheburnet was born from a speech of parliament's member who initiated the laws for the autonomous mode for ISPs, he threw something along the line "we'd basically get our own network, we could name it Cheburashka, for example".
I wonder what this means for military commanders in Myanmar, Israel, African countries with terrible civil wars, and in particular the United States. Will the UK begin a push to hold them accountable, too?
Weight loss is a very personal thing, to fix your weight you need to correct where you are not doing so well.

I don't eat that much but am super sedentary, so for me increasing exercise does more than eating less.

If you need to eat less keto style diets are good for brain hacking yourself in to being less hungry. I am not suggesting going full keto just reduce refined sugar, whole fruit is still cool.

If you need to exercise more, start slow. Pick a routine (I like reddit's r/bodyweightfitness recommended routine). Just do the warm up for a week, then add the rest. Start the routine on a weekend when you have more time to do it slowly and figure things out. Then work it in to your daily routine, until it is just something you do like brushing your teeth.
Spoken like a person whose never experienced -20f weather. I’m teasing not looking for a “weather off”.
It was eye-opening once I started tracking my calorie intact and adjusting until I was in balance to realise just how far off typical dietary advice was for me. Especially as I was actively powerlifting at the time, and forums were full of advice about the massive amounts of food I "needed".

UK NHS still say 2000kcal for women and 2500 for men, but for me after actually counting and tracking my weight at different intake, the balance was ~1800-2000 when exercising 5 times a week including 3x1 hour long weightlifting sessions.

Of course for some men 2500 is fine, if you're actually active. But I've found most people overestimate how active they actually are because they do some sports outside of work. Without actually being in a physically demanding job, odds are you're not "active" in any meaningful sense (of course there are exceptions).

2500kcal was on the high end of my bulking intake when I wanted to add weight for my lifting.
The government already does that and the market for those is huge, people who can install them are in high demand. It's happening and has been for years now but this is not Luxemburg. It takes a lot of time to switch 75% of the whole population over to new heating even if everybody would do it and if it would be possible everywhere. Which it isn't. This just not a relevant time frame or topic for the conspiracy OP wanted to push here.
The issue with iron cookware (and I'm a big fan) is cooking acidic dishes in them (which are the ones that mainly cause the leeching) you destroy the seasoning and they become a bit of a pain to clean after that.
It also blocked my mail provider.

Let me in with no privacy or convenience hurdles and then if there's value, I'll seek you out for an upgrade.
Not to my knowledge.

Which can mean "no company has tried" or "no TLA has tried".
Here, have an upvote for sharing it with your classmates.
I don't understand your objection or what quoting Investopedia is supposed to show?

Here's a paper from the New York Fed that contains the sentence "Because the basket actually purchased by each household potentially differs from the CPIís basket, the
inflation rate faced by any given household might be very different from the CPI-inflation rate."

https://www.newyorkfed.org/medialibrary/media/research/staff...
> They're due to an ecosystem which refuses to recoginze the realities of compilation and add first class support for it.

IMO this is the correct path. Compilation should result in WebAssembly and it seems like the tooling is finally getting there.
And did you get the criminal record of your wife before you married her?
You're so right.

> * Telling you to "just eat well and exercise". Which is about as useful as telling drug addicts to "just stop using drugs",

I like to liken it to telling poor people that overcoming debt and becoming wealthy is a matter of spending less money than you earn. True and useless!

> 1. Exercise helps you eat well

I've noticed this as well.

Also: I'd like to be proven wrong on this, but I believe the point of exercise that builds muscle is that it increases your energy costs at rest. Muscles are expensive, or we wouldn't lose them. They're pretty useful otherwise! I can't see this fact anywhere though. Is that stupid? So obvious to everyone that nobody even mentions it?

So yeah, do you even lift?
As I posted in the intermittent fasting thread (which has never worked for me: https://news.ycombinator.com/item?id=30627290), fitbit was for me the game changer.

I've always lifted weights + cardio for exercise. Fitbit allows me to see that cardio >> weight lifting for calorie burn. Even the idea that "muscle burns more calories that fat" is a red herring because muscle burns about 4 calories per day per pound than fat. How much muscle fiber can someone build in a year? The most Arnold Schwarzenegger ever built was 25 pounds. That's full time professional with all the additives. Most 25 year old men can build maybe 8-10 pounds. Congratulations, you're burning half an Oreo cookie more per day.

Another thing that surprised me is how much more effective low-to-medium intensity exercise is that high intensity- for burning calories. Yes, even including the "afterburn." Now to be clear, the per minute burn of high intensity is more while doing it, but you can't maintain it (by definition of "high intensity"). So if you can do some light aerobics for 40 minutes you will burn more calories than a 20 minute High Intensity Interval Training (HIIT) workout. At least according to fitbit.

Also, at nearly 60 years old, by basal metabolic burn rate (according to online calculators, so YMMV) is only about 225 calories per day. At my weight that is like a 30-40 walk. That result surprised the crap out of me.

So: You make your most percentage gains simply by getting off the couch and walking. For me I go from about 1.25 kCal/min to 5 kCal/minute. Add some light intensity you can add 40% or more (calculated from the new burn rate; for me, 7 kCal/min). Increase the intensity and I can get to something approaching double that (12-13 kCal/min for me). The HIIT workout averages lower for me because I usually do 30 sec on and 30 sec off, and my recovery is decent.
> "Boys’ apparel is up 8.4%, while girls’ apparel is down 0.4%."

Rise up, Men! It is time we take to the streets wearing hats adorned with cocks-and-balls to demand equity in clothing prices!
Phases of Netflix’s real-time data infrastructure
Sibling discussions seem to contain a lot of hand-waving. I'd love to know the truth about the safety of stainless v plastic v glass etc but we seem to consistently run into two problems. 1. Chemistry is hard and 2. Biology is hard and slow.

The way we describe chemicals is usually component based and not functional. H2O and H2O2 look similar but water and hydrogen peroxide have radically different properties. One is good to drink regularly, the other deadly. Reading that something contains anionic chlorine might be bad, but then again it might be table salt. For more complex chemicals this gets even more confusing.

Then you take this extremely-hard-for-lay-people-to-parse language and try to use it to predict interactions with a human body. Moreover you really care about not just acute (strong, fast) effects but long term cumulative effects. The article is discussing acute effects for allergy sufferers, but what about 10 years of exposure to small amounts of leached nickle? 20? 30?

The possible number of variations on chemicals, the biological systems they can interact with, and the time/effort required to perform rigorous epidemiological studies for each seems like a herculean task we are ill equipped to tackle. I'd love to be told I'm wrong, but it just seems like any discussion of these topics is not just fruitless but genuinely dangerous as it's possible, given the lack of a credible causative structure, to convince ourselves of anything.
I think the idea is that with a blue light filter on (and your brightness turned down) it's more like candlelight, which doesn't really disrupt sleep.
To quote the comments from the article: Like watching Gangrene Spread.

That is exactly the same experience I have of Azure.
I've had the same experience. When I start a weight-lifting regimen, my appetite grows like crazy, and I start bulking up immediately (good and bad weight).
> You can also make your service be accessible only to certain clients which have a certificate. I consider this very secure.

Are you talking about this? https://community.torproject.org/onion-services/advanced/cli...
I've been coding JavaScript for many, many years. I've never encountered a situation where the lack of typing bit me in the ass. Not even once!

Having said that, it might be because when I'm writing JavaScript it's just me. Normally I'm the sole developer. So of course I know my own stuff! I'm not going to experience an error passing the wrong type to a function because I literally wrote all the functions myself. I even have enormous libraries of JS code that I use in my personal and work projects where I wrote everything.

This developer is probably in the same sort of situation. Type errors are the kind of thing you run into when you're working with large codebases that were written by lots of different people. It's not the type of thing you experience with your own code.

I've also written loads of Python and never experienced an error where the wrong type gets passed to a function (even working in a team). For years I couldn't even fathom how static typing would be a benefit other than maybe it can speed things up by giving a compiler/interpreter the ability to optimize things. Then at work--after nearly 20 years of Python--we finally had an issue where the wrong type was passed (float was inadvertently rounded because the function was made for integers and it wasn't obvious). It was caught before the code was sent to production (and it wouldn't have been a huge deal anyway) and I finally had a real-world situation where type annotations would've prevented an error.

It's just not something that happens very often. It's the type of thing that creeps up on you for sure but it's not a common, every day occurrence. Type-related bugs are really super obscure. They're far, far rarer than type-obsessed developers make them out to be.
You and OP are both right, because it really depends on what you're doing.

At the scale I operate, it would be corporate suicide to try and write this code in straight JavaScript without type support. But for smaller teams, more focused teams, and teams that use a heavy testing discipline or enforced naming conventions that supplement the lack of static typing, it's not a problem.
Microsoft should add script/typescript support to edge with a checkTypes flag /s
What kind of testing are you looking to do? Functional, system, load, unit?

The type of test determines what the best way to perform it is.
As a Beta user, they intend on selling browser licenses IIRC
Im curious what a proposal like this means for other compile-to-js languages. I'm assuming it really won't make any difference to those, but languages like ReScript, PureScript, or Elm, for example, all are statically typed and compile to js in the end.
Weigh all your food, count all your calories.

Religiously, at least for a few months. You'll develop an instinct for actually eating "intuitively". Re-calibrate as needed.
I don't know how "weird" these tips are.

Cut out calorie dense foods. Oil, fat, etc. A pound of spinach has as many calories as a tablespoon of oil.

Stop using ingredients which add calories but don't add to the meal. For example, when cooking don't use cooking spray. Rely on the non-stick coating. If its an older pan, half second spray of cooking oil is enough to keep food from sticking.
I use this right now and love it.
Do cardio every day and shrink your meal sizes. Everything else is just a long way around.
A good debugger.

A text editor with keybindings I know.

A command line with keybindings I know.

Google.
I mean, with all due respect, who are you to decide what Javascript is and is not? There's obviously a huge demand for type safety in Javascript, hence the existence and adoption of Typescript.
Backpressure is not a contract. A protocol is a contract and there are plenty of examples of algorithms deployed that account for the existence of backpressure. But you do not need the consumer to do anything special for a system to have backpressure.

I still don't understand your point about queues not creating backpressure. If we're getting abstract about it, everything has a queue size of 1. In the article and in this thread we're talking about infinite vs bounded queues. An ideal infinite queue has no backpressure because anything can be immediately queued. However, it comes at the unfortunate expense of infinite processing time. The difference between an infinite queue and a bounded queue is that a bounded queue, when it fills up, propagates backpressure. If you choose a queue size of 1 then whatever, it doesn't change anything conseptually. You're just trying to say a queue size of 1 is not a queue and you add a queue when you go from size 1 to > 1. And now we're just arguing semantics.

Making a bounded queue bigger adds slack and relieves pressure caused by unpredictable producers. But it does not change the maximum throughput of your system. The only thing that can do that is adding more consumers or making the existing ones faster (either by improving their speed or allowing more sophistication in the handling of requests in the queue, e.g. batch processing). If you system is already at peak load, adding a queue does not relieve pressure.
> the contractor has always denominated his prices in USD.

Might want to reconsider that...
I'm no expert, but everything I've read says coffee/tea is ok. I drink tea (love coffee, don't love what it does to me!) these days, and I put a bit of cream in it which is technically cheating, but seems fine so far.
stop buying snacks, candies, biscuits and industrial food and buy only raw ingredients, meats and vegetables. Cooking is fun!

Ban sugar and salt as much as possible.

Bonus: replace coffee or tea by maté => awesome fat-burner.
Can I upvote you more!? =D Grocy is a wonderful project!
Current battery tech just isn't that good. A Tesla battery pack weighs 900 pounds and only holds the energy of 3 gallons of gas. They are also a hell of a lot more expensive and wear faster than a gas tank.

Carbon hydrogen bonds are one of the best ways to store energy that we have.
As long as you don't care to point out if and how wine support is far worse, why should anyone care what you care?

There's a difference in semantics whether they violently "axe it" or carefully decide "Not supporting linux" any longer. If you do not care about the difference then because you do not understand the decision any better than I do. Arguably, the decision for selling-out will have a similar motivation as the one against linux, so I find your before/after distinction a possibly misleading false dichotomy.

There is no indication that the motivation is the same for bandcamp. Pretty much everyone in this thread is agreeing that they see bad omens, sure. I just don't agree that Epic is to blame for that.
Cold thermogenesis is about as close to an actual weight loss trick you can get because it requires no exercise whatsoever.

Put simply, it's when you're exposed to the cold and your body ramps up its metabolism to produce more heat to maintain your core temperature. This effect is pretty substantial, and it can even compete with moderate exercise even though it requires no exercise at all.

You can prove this by getting into a bath of cold water, taking the temperature of the water before and after your bath, and doing some basic math.

Remember that a calorie (kCal) is the amount of energy it takes to heat 1 Liter of water 1 degree Celsius. So if you've got a bath tub filled with 130 Liters and your body heated it up 2 degrees, then you've transferred 260 calories to the water.

2 x 130 = 260 kCal

Indeed, this is a direct measurement of calories burned because ultimately all energy eventually becomes heat. Although it's an imperfect measurement (it can be somewhat corrected), anyone can do it to demonstrate that there is something about the cold that burns a significant amount of calories. If you were to repeat the experiment with water that is exactly at human body temperature, the result would be very different, much closer to zero.

I actually built a calculator for this purpose because I got obsessed with the effect of cold thermogenesis and have done experiments around it:

https://bathtubcalorimeter.com

^^ Yeah, it's an ugly site, but I mostly made it for myself and I like minimalism. (and dang it, apparently I messed up some of the styling on Safari)

I do believe it's possible to lose a significant amount of weight by combining cold thermogenesis with a proper diet, but I think it's more practical as an adjunct to weight loss. Sitting in cold water isn't exactly fun or comfortable to a lot of people, but you do gain a tolerance to it. Usually I'll plunge into some 15.5C (60F) water and watch some YouTube or whatever. :D

The beauty of it too is that if you manage to shiver after you are done with the bath then that means you are still burning even more calories, and shivering alone helps increase the amount of brown fat on your body, which is capable of burning even more calories.
I think you should maybe come up with a new word. You're heavily overloading terms that have medical definitions with your own meanings, and expounding an alternative philosophy of medicine, which is fine but shouldn't depend on semantics, perhaps.
I run through the finish line, so the full effort. People notice.

Of course, you should not do anything that will leave work hanging around for others, but in most environments I've been in, there's plenty of clean up work and documentation to be done.
I'm the author. Let's go through this.

> Like the article is titled "Ten Database Commandments", but the entire intro is all about the 25th anniversary of Biggie's sorrowful death.

I am huge fan of 1990s hip-hop. I try to incorporate elements of it (e.g., Biggie, Tupac, WuTang) in my academic courses on databases (https://www.youtube.com/c/CMUDatabaseGroup) and at the OtterTune company.

We even put out our own record label for database/otter-themed hip-hop music:

https://ottertune.bandcamp.com/

> The advice itself is really weak, like "never run your app on the same server as your DBMS", which is already common knowledge to database admins.

The commandments are targeting anybody deals with databases, not just DBAs.

Never get high on your own supply is obvious too but it's still one of Biggie's commandments.

> Is this article meant to be for Biggie fans?

Yes.

> Database admins?

Yes.

> Is it in memory of Biggie or making fun of him?

The former, not the latter.

> And what does The Notorious B.I.G. have to do with databases in the first place?

I'm not sure how one can listen to Biggie's lyrics and not think of databases.
I think this threshold is as much to do with mood as it is body requirements.

Regular exercise is a mild antidepressant, and many people who do not realise they are a bit depressed and comfort-eating may no longer find the need.
I’ve seen the Thing, just fuckin leave it there.
Everyone keeps saying variations of "It would become possible to program (e.g.) TypeScript without compiling the source code." but that's not true. This proposal is only a subset of TypeScript, meaning that all of the existing TS infrastructure would remain and still be used. All this does is further bloat the ECAMScript for no gain.
Don't intermittent fast. Count calories. Eat a large breakfast. I've recently started trying to put on some weight. Before I would skip breakfast or maybe eat a small breakfast of a couple hundred calories. Now I'm eating a breakfast of around 1000 calories a day, and it's helped a lot.
The west is doing everything it can to make this war a must win for russia.
I have a food obsession and the only things I've found to cope is just being hungry. I try and drink coffee, I think hot drinks help. I don't eat breakfast and just remind myself that the hunger I have is nothing -- it's a result of boredom and sedentary. I have enough nutrients in my diet that even one of my meals for a day would sustain me. It's not pretty, but that's the actual thing I do. What's that method called? Passive suffering? Reality check?

Also, if it costs money and is unhealthy, cut it. That's the number one priority.
How to systematically approach truth – Bayes' rule
Wouldn't `Count` ( https://docs.microsoft.com/en-us/dotnet/api/system.collectio... ) be the preferred way to check if a collection has values? `someCollection.Any()` is the same as Python's `any`
But if the types don't impact the runtime, then putting them directly in the source code that would be transmitted to the client adds cost to bandwidth without benefit.

Or you pass the code through a preprocessor to strip out the types and squash it before sending it to the client. At which point you have a pre-processor in your tool chain, and it might as well be a compiler from your favorite language (such as TypeScript).

I think this might be reinventing the wheel to insufficient benefit.
it doesn't break it
Another good reason is that Twitter launching an onion address has given Tor a lot of positive press in the mainstream media for a change.
>Enameled cast iron (or enameled anything) is a fine choice, it comes with its own limitations culinarily (and advantages) but it isn't going leach anything into your food.

Has this been verified in practice? Is enamel always pure, or can it contain contaminants that can leach?
Stable WebKit (whats on iOS 15 and Monterrey) is breaking <canvas> with its recent GPU Acceleration flag toggled on, look at Issues or boards for any browser game engine based on <canvas> or the Apple Developer forum. I can't believe they didn't test that flag sufficiently like this.
On Mac, this redirects you to the Paypal link https://www.paypal.com/paypalme/justgetflux/10 with $10 prefilled but unable to edit. Change the integer param to donate the desired amount. (donated)
I'm a "breakfast is my most important meal" person and therefore I eat breakfast and lunch but skip dinner. Works too!
I've been doing IF on and off since reading this article ten years ago. It's a decent way to lose weight, but if you play sports or do any kind of strenuous exercise, you need to optimize your meal timing really well, or your performance and recovery will suffer in a big way.
This is essentially what Python did with its type annotations: add flexible syntax support and a standard library for e.g. Optional[dict], and let external tools like Mypy iterate on the actual type checking work.

https://peps.python.org/pep-0484/

It’s a fair compromise, though now there are two invariants: all untyped JS must be a subset of typed JS, which in turn must be a subset of Typescript. And if a JS builtin like Python’s “typing” module is added to make type definitions easier and standardized, there’s now two ways to define types in Typescript. Which is far from the end of the world… but still will be somewhat controversial.
Make meatloaf with heavy cream (as in the stuff that becomes whipped cream). If you can tolerate it (and afford it) it can bulk out many foods without affecting flavors too heavily.

White chocolate works well similarly; hard to find unsweetened but that can work with a lot of dishes.

I'm clawing to stay above 100lb; digestive troubles. Interested in others tips as well; its not the common question.
Show HN: fx – a workspace tool manager to create developer friendly CLI tools
Because you can live in it. It's not only an investment. Saying that, people often take on more than they should and get into trouble because of it.