skysight-inc/HackerNews huggingface dataset:
The amount of calories burned is based on my intensity and amount of time spent doing the activity. It'd not about being athletic, it's about having endurance. I don't consider myself fit. But I think the day with my most energy expenditure was when I spent a day just walking around New York City, 20 miles in about 10 hours. Both quantities seem like high numbers but the average speed is 2 miles per hour. It's hard to walk that slow intentionally. I had my heart rate chess strap on the whole time and I averaged in the 150s and hit a high of 185bpm when I was rushing to make an dinner with a friend. That is about 1800+ calories burned. But then I have had days when I did 7+ mph for an hour each on a treadmill and elliptical and a 60 minute group yoga class in the middle and my max hr hit 208bpm. I estimated that I spent a minimum of 1200 calories that day. I have had a few months of going to the gym twice a day for 90 minutes each. I am 6'1" and am around 230lbs, 25%+ body fat. I am not fit, I can't run a mile at more than a jogging speed without getting tired.

I realized that I will need time to get to athlete level performance so instead I focused on the endurance.

I would say hitting 600 calories in 90 minutes is possible by everyone that's fit enough to walk/jog for that amount of time, a minimum average of 4.0 mph and at least 30 minutes at above 6.5mph. Being a non-athlete would mean you take 15+ minutes walk/rest between each 10 minute jog.

I can comfortably say even now, after I took a long break from working out due to covid, I can do a 30 minute class/jog then do 30 minutes in the evening and over 2 weeks work my way back up to 90+30. An hour of intense activity is 400+ calories as long as it's a cardio/high repetition centered session.

To answer your question, I think a 90 minute session with 600+ is reasonable and then 200+ calories in a 30 minute evening session. The evening doesn't have to be intense, it could be stretching and yoga so you reduce the risk of injury. Yoga might need to be closer to an hour though because it might be harder to hit 200+ calories in just 30.

The difference between the actual calories burned and your goal of 1000 can be made up by taking care of your diet. 200 Calorie deficit with 600 calories burned during a workout is a sustainable lifestyle.

Some people say that exercise isn't the solution to weight-loss but I think that isn't completely accurate. If you work out intensely, you will feel more hungry and your diet would get worse even if you feel like you are eating the same amount. Diet without exercise feels so draining because you don't feel any sense of accomplishment from not eating, just hungry. Accomplishing goals of working out longer are measurable.
For real. Their front page is still fear mongering "Omicron" to people who never try to learn what "Omicron" even is or why they should be afraid of it
If it were Docker providing the secret sauce, Docker would be all you need to make it happen on non-Linux hosts.

It's the Linux kernel, configured with the appropriate Android modules, not Docker making this happen.
I have a slightly ageing model (my co-developer is adamant there will be no upgrades, please do not suggest) and my problem is that it appears to have defaulted to ICT time (we are at GMT +11). I hear it performing operations well into the early morning, but booting from a cold start any earlier than 9am leads to all sorts of unexpected behaviour and system errors.
No free lunch carries some weight in this context. If there is a chemical that has a very positive effect in humans, there is probably a reason that humans didn't evolve to produce that chemical or exist in the state that the chemical induces.

That reason could be related to what you suggest, that the actual effect is a mixed bag and doesn't wind up worth it. It could be that our environment has changed to make it beneficial and evolution hasn't caught up. It could be that dreams are already the same thing and we're not sleeping enough or the right way, so psychadelics are filling the gap. In general, though, it's that the benefits are outweighed by costs. No free lunch is a reasonable prior in biology.
Haha, fair point. To be clear, the production Onewheels are a very good workout to ride. Unlike a segway, they require a lot of balance and hip/leg movements. Additionally, they are extremely maneuverable. I ride mine on mountain bike trails here in Colorado. Not sure you are into mountain biking, but one of my favorite aspects of riding is hitting the berms at a moderately high speed and cruising up the wall like i'm riding in a pool at the skate park.

You get sweaty as hell, and new riders can only ride for short periods of time before suffering lots of fatigue in feet/legs/hips.

Edit:
One of my favorite trail riding videos on onewheel

https://youtu.be/_jyAGgaxPv4?t=25
Isn’t “may decrease transmission” the operative part of the citation?
JavaScript Rising Stars in 2021
> Only for a drive-by take-down by someone with none of the context

If that's a regular issue that's a culture problem. Starting with "if you've been talking with colleagues about your problem, why is someone with no context reviewing the result?", people not investing time in reviews, people doing "take-downs" instead of asking questions if they don't understand things, hold up merge for non-urgent concerns ...

> Even helpful review comments might only take a minute to write but a day to incorporate.

Either the feedback is worth the investment of the day of time, then no problem, otherwise it's not that important and doesn't need to be done (or depending on what it is can be done later or ...)
Bay Bridge 260K ppl/day + San Mateo Bridge 93K ppl/day is within spitting distance of BART (411K ppl). If there was another whole bridge across the bay (well, maybe two or three) it would alleviate the Bay Bridge and the traffic around it.
https://en.wikipedia.org/wiki/Blue-green_deployment

DNS not required. You can use a load balancer to do the same thing. If you don't want a full second setup, do a rolling restart of application servers instead.

Edit: I forgot... you can do this with containers too.
Yeah, I'm referring to the Bay Area (Berkeley in particular). Here's a sandwich shop in Berkeley adding a 50-cent fee in 2016: https://www.yelp.com/biz_photos/ikes-love-and-sandwiches-ber...

They claim it's for transparency, but they were still advertising fee-less prices on the menu the last time I was there. You'd only see this sign at the check-out counter. Here's a Yelp review complaing about just that (raised to 75 cents as of 2018): https://www.yelp.com/biz/ikes-love-and-sandwiches-berkeley-6...
Yes, that is the problem with the USA. But surely there must be some room for disruption here: food that can be prepared more economically than you could by yourself. It has happened in other countries (even Switzerland has lots of nice cafeterias that are very competitive with home preparation), why not here?
No question it’s better to be wealthy than poor.

Most people here are talking about being rich vs just being normal.

Put another way, there’s a HUGE difference between not having enough and having enough. There’s almost no difference between having enough and having more than enough. You can play this out with anything: money, food, free time, etc
Is possible battery damage or malfunction due to the heat in a car a concern?
Because, again, children's health is not accurately reflected in adult models. "Kills adults" can be correspond to almost anything in children, and telling people to bet their children's health on an unknown respiratory disease isn't good politics or good public health policy.
So just money in general.
Buy a Wavian and the One True(TM) nozzle: https://armysurpluswarehouse.com/wavian-jerry-can-nozzle/
In Perforce the concepts are different. You have a client, with a view that includes a subset of the repo, and you have changelists which incorporates your related edits. When done with a changelist, you submit it to trunk, usually, because while you can branch a Perforce repo, you mostly don't need to.

Basically all the stuff in the first half of the talk where he whines about stepping on toes, conflicting with other people, politics, special write access groups, are all non-issues that do not sound familiar to Perforce users. If two people are using Perforce they can both work on changes to the same files taken from the main branch (trunk) and submit them separately without conflict or even awareness of the other person. As a bonus this is all dramatically faster in Perforce than in git for large repos.

In this talk Linus demonstrates that he believes git is a state-of-the-art SCM system, without being familiar with the actual state of the art.
By "West", do you mean the US ? He's always been extremely popular with cinephiles in Western Europe. If anything, he's closer to Dreyer than Eisenstein (which is hinted at in the article) and fits well in the lineage of European film-makers.
as with any app where you get to meet new people, how do I make sure I'm not meeting a serial killer? at least locally in my city I have some sort sense of which neighborhood is safe, etc. but in a completely new place ??
There is a dangerous level of cognitive dissonance around school closures that effects nearly everyone. I have to filter arguments by finding out if the people making them have or do not have kids in school. People with kids in school just want schools open. Teachers and administrators want schools open. ...and therefore politicians want schools open.

There are a lot of vested interests that bias toward opening schools.

Honestly I do not think we are capable of weighing particulars to make a scientific determination. We need policies around school closure that are rigidly followed in the course of a pandemic.
School closures making it so people in those households are no more likely to die of COVID sounds like school closures are wildly effective. The most relevant comparison is not households with vs without children, but among households with children, outcomes with and without school closures.
I actually agree with the summary you provided, but I think the article it self way over steps that and I don't think their sources back up a lot of the claims they make inside the article.

The one I quoted above is the most obvious, but the other two things I take issue with are:

1. They seem to attribute the rising gun violence to covid, but when you look at the data they provided on school shootings, it's been rising since 2015. The number we're at now just looks like a continuation of that trend.

2. The fact about a third of their sources are just other NYT articles written by their colleagues. Chasing down the true source behind some of their claims is near impossible since it's often multiple levels of people interpreting the data.
Someday my software might love me the way my children did when they were small
This may just be a matter of perspective.

For ex. I don't have any millionaire friends or family, though plenty are much more successful than myself.

Millionaires and successful people will exist whether or not you're friends with them, but while they're in your circle, consider their invitations their way of sharing the wealth? Something not everyone has access to. They chose you, they value you.

Consider these successful people are also resources. Imagine you need help finding a job, networking, potentially even a bailout. Seems like a great place to start.

Being happy for others is not an obligation. The only person you need to be happy for is yourself. You don't need to subject yourself to their flexing, peacocking, or keeping-up-with-the-jonses.

That being said, envy is not easy to deal with.

Your friends might be the catalyst, but envy is generally fueled by some other underlying insecurity.

ex. you care what other people think of you, you think you'll be judged by your wealth.

You'll need to self-reflect on what that is exactly.
Actually, a recent meta-analysis found that when you actually add a control group, most of the "long COVID" symptoms disappear. Higher quality studies were was associated with lower prevalence of almost all symptoms. "Long COVID" appears to be almost entirely an artifact of bad science (and bad science reporting)

See https://twitter.com/ShamezLadhani/status/1472622893154639876 and https://www.journalofinfection.com/article/S0163-4453(21)005...
I think what they're saying is fraud isn't murder. The median murder sentence in the US is like 15 years.
On the flip side, I wish people were more open and honest with their careers - I never knew how much money was in certain career paths compared to others. Since then I’m making 5-10x my friends and without trying to rub it in am honest (income is great, but comes with a pound of flesh).

I want them to know so they can make a conscious decision for themselves rather than unknowingly go down a path full of glass ceilings.

Edit: and a good influence pushing me into buying property a decade earlier certainly would have had massive effects on my life too.

Point is leverage your friends’ experience and influence, I’m sure they have a wealth of knowledge or can help you gain a step up (keyword: help, not give you a free ride). Others have said ‘don’t copy’ and I agree in some contexts, but my friends certainly have business gaps I can fill which are mutually beneficial.
99 Variations on a Proof
I believe besides acting as a wind barrier, the foil reflects heat internally. They would not be effective in direct contact with skin and another surface.
I've seen a number of flavors of code reviews in practice:

* Superficial - Omission of optional lagging comma
* Valid in context - Quadratic logic on small finite set
* Ensure intention - Task not completed/completed with adverse effects

Each takes progressively more effort, skill and context knowledge. There's a constant battle between resiliency and efficiency. There also tends to be a gradient of skill involved. Context is king when it comes to an opinion on this.
Gun violence in schools has increased so we should be sending children to school? There were school shootings before the pandemic and there are school shootings now. Nothing has been done to address either the mental health issues or access to guns.
Gmail as a threat to data access: forced 2-factor login, random lock-outs
If you have a bunch of Gmail accounts (as I have), please be warned about a couple of troubling issues I've experienced recently, that may be coming your way.

--------------

Issue 1:

On my main account, Google recently forced me to accept 2-factor login via my Android phone. I did not volunteer to do this.

I now cannot log-into my email without having my phone present.

I forgot my phone at home one day. I couldn't log-into my Gmail in my office that day.

Fortunately I didn't have any important presentation or someone dropping into my office whom I had to show something in my Gmail, etc. Or I'd have been in a soup.

Let's say I'm traveling somewhere, and I lose my phone. And I have access to someone's PC. If I want to log in to use "Find my Android" to find my phone, I cannot do this without my phone. In what universe does this make sense? (Not to mention if I want to log in to check urgent messages, or to send urgent messages.) As useful as it is, the smartphone does not deserve such over-weighting.

--------------

Issue 2:

On some of my secondary Gmail accounts, on my primary device (a Windows PC), Gmail will randomly refuse to log me in (usually in an incognito Chrome window) even after correctly guessing my "recovery email address", AND using a code emailed to my "recovery email address", AND using a code texted to my phone.

After refusing to log me in, it will send a self-congratulatory email to my "recovery email address" letting me know that it just stopped a serious security threat by refusing to allow a suspicious log-in attempt.

The main reason for this behavior seems to be that "the device isn't recognized".

In this email they send to my "recovery email address" there's no way for me to indicate that this was a genuine attempt.

The oddest part of this saga is that there seems to be no way for me to train Gmail to recognize a new device. Because a device being "an unrecognized device" is grounds for not allowing me to log-in.

Update: just want to clarify that my secondary Gmail accounts don't have 2FA (yet).

--------------

Is this the best that such a large software company can do? Is this a hint at the future when flawed AI will get to decide whether you can log-in or not?

I hope this is an indicator of the beginning of the end for Google.
Today I learned how to alt-tab into Minecraft all day while still getting marked as attending!
> Persona had many advantages over the Web3

it has none now ;)
Mexico for one. It's typically cheaper to eat at a Taco restaurant then to buy your own at a grocery store. There are a lot of reasons for this, but the biggest is more limited selection, more efficient service and cheaper real estate. The real estate issue is not one that is easy to address, but the other issues are adjustable. It's silly to expect the government to bail out restaurants when they admit they can't even pay their employees a living wage.
Regardless of what you think the government should do about helping poor people, it most certainly should not be guaranteeing small business owners a 6+ figure income. They can innovate like every other business. The ones that succeed will get rich, and the ones that fail will at least have access to a living wage working for a more successful business.
Or rich parents who care and have time for you. Always reminds me of the comic [1] On a plate by Toby Morris.

[1] https://digitalsynopsis.com/inspiration/privileged-kids-on-a...
Blog spam and pages filled with AdSense ads.
> we trigger an internal release every night [...] This allows us to test new changes within 24 hours [...] This workflow helps us to consistently ship updates every other week.

If instead of testing 1x a day, you tested 3x a day, you'd debug 3x faster, meaning you could ship 3x faster. Now imagine testing 100x a day. Every merge to main should test immediately and ship immediately. That's how you build trust, speed, and quality.

Your developers should be going, "fuck. I'm not merging this piece of shit yet and breaking production. I need more tests." Some people will say that waiting until you have enough tests is crazy because it's not fast enough. But the only way to get fast is to have trust, and the only way to have trust is more quality. More quality means less bugs, which means less cost and delays, which means shipping faster, cheaper. Go slow to go fast, shift left.

Tests are better than code reviews. With a code review, you're only reviewing one change at one point in time. 300 commits later, you're not reviewing how the 1st commit is affected by the 301st commit. But a test around the 1st commit is verifying against the 301st commit. Tests are the eyeballs that never stop looking.
Archived: https://archive.ph/cxUWJ
Yes, I do consider that a failure by the majority. I'm not sure if it's just your hesitation to truly consider the experience of suffering in other creatures, or laziness, but majority views don't always align with moral correctness.

I am singling you out personally because you felt an overwhelming need to brag about your pride in dismissing the suffering of other creatures.
Normal among millennials is being poor. Six-figure debt while working an hourly job with zero savings.
>So, is Covid the shock that leads to the education system being reinvented for the better or do school boards just keep bumbling along like before?

The type of conservatives that wield the most power in the US Senate are skeptical of public education. This is their golden chance to finally dismantle it, creating a patchwork of federally funded religious private schools.
> Children involved in situations like accidents, wars, disasters and abuse need years and sometimes lifelong therapy to deal with it.

These situations have been very common throughout history, and are still prevalent in many developing nations, and yet somehow those countries generally have better mental health, at least by metrics of depression and anxiety.
There are two ways to be rich: to have the things you want and to want the things you have. See if you can successfully achieve one of these two options.
So that leaves 2-3 billion people that can't? Seems like a pretty could argument for why we can't vaccinate the planet every 6 months.
I was just looking into this today, and I found that https://elementary.io/ is the most popular Mac OS lookalike. It's based on Ubuntu under the hood, but I need the look and feel to be similar to what the users are familiar with.

I haven't installed/tried yet, but it looks promising. I can report updates here if you're interested.
The index is currently very small, and it will take a few more weeks to get good coverage of the web.

I believe Kagi uses Google and Bing behind the scenes, which allows it to be on par with them, but it also ultimately leads to being more dependent on them, with less flexibility.
If the federal government stopped taking 90% of the cost of every road in the US and you had to pay gas tax to support it all do you think you'd still be driving? Do you think you'd support billion dollar bridge extensions and lane additions when it means gas is an extra $5/gallon?

The Federal Highway Trust Fund was fully funded by the gas tax and other user fees until 2008, all while a significant percentage of revenue was allocated not to roads but to mass transit. Congress has topped it up with general revenue since, but the gas tax hike required to eliminate that need would be measured in cents, not dollars.
Got it. I stand corrected. Thank you for the clarification. Best of luck.
Liquor store seems to be recession proof.
If there is no reason to open the hood, why would they waste time and money to design a system that makes it (more) accessible? Calling it a "poor design" makes it sound like it's inadequate, which I disagree with. I wouldn't call a car door "poorly designed" just because I can't take it apart without tools.
I believe in climate change, but hate when people trot out these poor arguments every time a weather event occurs.

Not every storm is or can be caused by climate change, and average weather occurs in a minuscule amount of the time. even without climate change, 50% of the times it will be more than the average, or 50% it will be less.

Similarly, your data shows a doubling of events in 20 years, which is completely outside the range of predictions and models from actual climate scientists. I get that the intention is good, but poor arguments only pollute discourse.
At least you’re working with versioned releases. I’ve recently acquired a new model and it’s definitely still in beta. There’s no documentation, conflicting user training and undefined behaviours everywhere. As soon as you discover workflows that meet your needs there appears to be a background update that while introducing new features, completely changes the behaviour of previous ones.

Oh and don’t get me started on the sleep mode, it’s more unreliable that a Linux laptop and plays this horrible wake sound with no clear way to disable it. From what I’ve read on support forums this is happening to other users too.
Related: en.wikipedia.org/wiki/Halo_effect
Wow, didn't know that! In the UK and most of Europe it's standard practice.
Where would they possibly move it? St. Louis and everywhere else you could imagine that isn't a corn field or a feedlot in the central U.S. also has suburbs sprawling to the horizon and suburban office parks. Constructing a new capital in the middle of nowhere is like corrupt dictator tier stuff.