you need to free your disk space . the simplest way is to use a disk-cleanup tool to remove temporary files and in store programs that you no longer use . things should be fine next time you start . you also need to control what starts up . there is a program calls start-up delayer , it can help to set after how much time programs should be loaded after windows boosts . for example , you can choose to set your fox mail program to load 30 seconds after windows starts up .