Search query: mindfulness cards

Product: Play Therapy Supply Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life
Brand: Play Therapy Supply
Description: 🔷 Mindfulness Matters teaches and engages children and teens in critical mindfulness skills.

🔷 Players learn different mindfulness techniques and how to apply them in their everyday lives.

🔷 Game play is cooperative to enhance social skills. Adults are encouraged to join in responding and demonstrating appropriate answers.

🔷 Both action cards and reflections build skills and increase understanding.

🔷 Cards can also be used individually to practice mindfulness, or alternately in a competitive game.

🔷 Includes 58 cards, instructions, and tips for success. Game can be played in 15-25 minutes.
THE ORIGINAL MINDFULNESS GAME: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations.
TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 58 cards plus instructions.
ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation.
FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9-18. 15-25 minutes. For 2-4 players.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Empowering Questions Cards - 52 Cards for Mindfulness & Meditation, Writing, or Any Other Process You Choose - The Original Deck
Brand: Sunny Present
Description: Use The Power Of Mindfulness & Empowering Questions Cards In Your Life!

Looking for ways to …

… ameliorate your life?

… increase energy and focus?

… bring happiness back?

… rid yourself of stress?

No more looking! Here is the coolest and easiest way to come closer to your deepest thoughts and desires.

Invest in an Empowering Questions cards deck and find your peace of mind. With 52 adorable cards, wonderful questions and so many uses, these energy cards shouldn’t be missing from your hands.

Challenge Yourself, Unleash Your Thoughts, Explore Your Full Potential & Feel Great Again!

The process is simple. Just grab these self help cards, shuffle, and pick one. Hold it in your hands, read the question, lay back, and begin.

Focus on more than one angle, explore all the possible answers, and how can this question help you define who you are and improve your life!

Tag yourself as a top priority and set aside what other people believe. These cards are ideal for men and women.

1 Deck – Limitless Uses!

Empowering Questions cards come with 52 meditation questions! Each question serves a different purpose. Achieve any goal, guide yourself to happiness, feel stronger than ever, and enlighten your life.

- Use them as one year process. 52 cards, 52 weeks! Answer a card every week. Give yourself the time to think, reminisce and retrospect.

- Pick another card each day! Let the answers flow from the inside.

- These Empowering Questions cards work as a diary as well. Write down your answers and thoughts. Use them for therapy groups, share them with friends and even create the most vibrant wall collage!

What are you waiting for?

Scroll Up & Click Add To Cart Now!
EACH DECK OF CARDS: Includes 52 beautifully illustrated cards with powerful getting to knowyourself questions! Open the pack and discover all the self help questions. The pictures on the cards depict colourful doors in Tallinn, Estonia! The doors to your inner world and a deeper insight of who you really are!
KNOW YOURSELF: Love yourself again, embrace every single detail that makes you unique and bring mindfulness to your life. Start inner conversations every once in a while, trigger positive responses that will stimulate a calm, positive and peaceful attitude towards life. Nothing can stop you now! You are in control!
REGAIN LOST CONFIDENCE: Struggling with low self esteem, loneliness, everyday workstress and overwhelming anxiety? Say no to all of the above with these powerful meditation cards. Find answers to all your questions. Examine yourself, discover your hidden energy, release your strength, and gain that lost confidence back.
DISCOVER THE NEW YOU: These Empowering Questions cards can help you initiate powerful inner self talk, travel you back in time, facilitate reminiscing and forgiving, ameliorate the way you treat yourself, and help you overcome difficulties in the long run. Find the true meaning of life by simply answering these questions.
CHOOSE YOUR OWN PROCESS: One of the greatest things about these Empowering Questions cards, beside their lovely colours and intriguing questions, is their versatile nature. Use them anyhow you want. Ideal for writing, journal keeping, meditation, solo or with others, and as a visible reminder of your goals! The options are endless.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck
Brand: Sunny Present
Description: Excellent Self-Help Strategy for Effective Stress Management
Based on effective, powerful Mindfulness and NLP techniques, this deck of cards, will be your stress relief first aid kit, offering practical help to easily reduce anxiety and promote relaxation when you need it the most.
Perfect for Everyone
Reduce stress and deal with anxiety on the go, by having these powerful cards handy in your handbag.
Small in size and short in wording, these cards are easy for everyone to use, without requiring any special knowledge. Whenever you realize the need, take a card out, practice and you’ll get into a mindfulness state in less than a minute.
Tap Into the Wisdom of Advanced Yogis & Meditation Experts
Learn the secrets of masters that have been used successfully for thousands of years to control the mind’s automatic stress response and learn how to reach a peaceful, relaxed state of mindfulness.
Powerful Sleeping Aid for Insomnia Relief
Are you having trouble sleeping? Do you find yourself overwhelmed by all sorts of negative thoughts that just don’t leave you at peace?
Learn how to help yourself by practicing simple, yet extremely powerful techniques that can eliminate the need for sleeping pills.
Recommended by Health Care Professionals
Follow the advice of health care and self-help experts, psychologists and medical doctors and learn to manage your anxiety easily, wherever you are.
The Perfect Gift
Make a thoughtful gift to anyone suffering from the exhausting symptoms of stress, show them the way to empower themselves and help them learn how to put an end to negative emotions every time they arise.
Make Stress Less Cards Yours and Improve the Quality of Your Life
Click Add to Cart Now Before They’re Gone

See also the Empowering Questions cards
<b>50 EASY EXERCISES FOR EVERYONE:</b> This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.
<b>POWERFUL MEDITATION & NLP TECHNIQUES:</b> Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind’s automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
<b>RECOMMENDED BY HEALTH CARE PROFESSIONALS:</b> Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
<b>YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS:</b> Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
<b>CARRY IT WITH YOU EVERYWHERE:</b> With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: 60 Affirmation Cards with Thought Provoking Empowering Questions. Mindfulness cards for Group and Self Therapy. Inspirational Self Care Gifts for Women, Meditation Gifts and Conversation Starters
Brand: Dessie
Color: affirmations - 60 small
Description: 60 Positive Affirmation Cards with Unique Thought Provoking Questions.
✵GREAT VALUE - TWO SELF CARE TOOLS IN ONE: Give yourself a daily boost of positive thinking while increasing your level of self-awareness. Each of our 60 inspirational cards contains one powerful affirmation with several empowering questions. It’s the ultimate solution for challenging false beliefs, getting clear about what you truly want and maintaining a positive mental attitude.
✵VERSATILE - FOR GROUP OR SELF THERAPY: Use our affirmations to enhance confidence and encourage positive thinking as part of a daily self care routine. Utilize our empowering questions as powerful conversation starters or ice-breakers to facilitate sharing difficult thoughts and feelings in a group setting.
✵INSPIRATIONAL - VIBRANT, COLORFUL ARTWORK: Our brightly colored and uplifting mindfulness cards contain unique inspirational designs to truly stimulate your visual senses. Looking at the beautiful artwork alone can trigger an immediate release of dopamine into the brain–a chemical related to feelings of love, pleasure, and desire.
✵USE ANYWHERE - IT’S EASY TO CARRY: Relieve stress and inject a dose of positivity anywhere, anytime. Our positive affirmation cards are just over 3.5 inches (similar to a square paper coaster) - perfect for use at home or on the go.
✵SHARE WITH OTHERS - THOUGHTFUL SELF-CARE GIFT. This holiday season and beyond, give people in your life an invaluable gift - a daily dose of positivity. Our affirmation cards with empowering questions are perfect meditation gifts or inspirational gifts for women and come already packaged in a beautiful, giftable box.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: 52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation
Brand: Allura & Arcia
Description: Mindfulness is A Excellent Strategy for Effective Stress Management

Based on our professional research of over 25 years in the industry, Mindfulness is one of the best ways to, be more thoughtful, calm, improve your coping skills, understand your emotions / feelings / mood without judgement, learn to focus, improve your mental health, reduce anxiety, learn meditation, learn about concentration, improve your self esteem / self care & even helps with any addiction such as AA sobriety recovery for women or men.

Perfect for Everyone

Your soon to be Mindfulness Cards is perfect for anyone interested in learning how to stress less and become more present in our busy world. Perfect for: yourself, children, kids, teens, adults, client, school counseling, classroom activities, counselor gifts, coworkers, therapists, students, counselors, psychologists, family board game nights, colleagues and/or teachers.

Learn the Advanced Techniques and Wisdom of Yogis and Meditation Experts

Your soon to be Mindfulness Cards are meant to help you with your automatic stress response. Everyone deals with stress differently and these cards will teach you methods on how to find relief, relaxation & how communication is a huge part in terms of emotional regulation.

Recommended & Approved By Counselors

Designed by Psychologists, with over 25 years of experience, for Youth Counselors/Advocates. A large amount of time went into the research and development of these uniquely effective Mindfulness Cards.

What Techniques Will Be Learned?

These Educational Mindfulness Cards will teach Meditation, Breathing Techniques & Social / Coping Skills Proven to heal stress & anxiety. this game promotes mindful recovery from traumatic experiences & abuse through our meditation exercises and techniques.
52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions.
THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!
EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. The cards were designed to help you think differently when facing stressful situations. They will help you improve your problem solving skills, communication, focus and also help you become more thoughtful and calming.
APPROVED BY HEALTH CARE PROFESSIONALS | Used and recommended by health care professionals as well as psychologists, therapists, social workers and self help counselors. A great social skills games! This stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stress whether it's at work, classrooms, group meetings, sobriety classes, etc.. A great stress relief kit for women, men, kids, teens, adults etc..
WHY MINDFULNESS? In this fast paced world we live in, it's easy to forget about self care. Mindfulness practices can help increase your ability to regulate emotions, decrease stress & anxiety. Mindfulness goes hand in hand with learning how to stress less. It can also help you focus your attention, as well as to observe your feelings without judgment. These Mindfulness Cards are separated into 5 different categories making it the most extensive mindfulness and affirmation cards in the world!
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Mindfulness Therapy Games: Social Skills Game That Teaches Mindfulness for Kids, Teens and Adults Effective for Self Care, Communication Skills 40 Cards for Play Therapy
Brand: INNERICONS
Color: Black
Description: 🌟 Proudly presented by Inner Icons, The Mindfulness Game is used by counselors & therapists to teach mindfulness for kids,
teens & adults. Designed by experienced educators, child psychologists, this game is essential for therapy.

When it comes to social skills games, group counseling board games & therapy games for kids, there's no better choice than
these bestselling therapy toys & tools. Beat boredom & teach mindful meditation by stimulating & engaging the imagination!

⭐ GROUP PLAY GAME FOR CHILDREN & ADULTS - For Counseling Sessions, Classroom Lessons, Mindful Parenting
Our skill games can be played in group settings + the emotion cards can be used individually for daily affirmations & reminders.

⭐ RECOMMENDED, APPROVED BY COUNSELORS - Designed by Teachers/Therapists for Youth Counselors/Advocates
Much of research, thought & consideration went into the development of these uniquely effective counseling games & activities.

⭐ FOSTERS HEALTHY SELF & SOCIAL BEHAVIORS - Teaches Meditation, Breathing Techniques & Social/Coping Skills
Proven to heal stress & anxiety, this game promotes mindful recovery from traumatic experiences & abuse.

✅ Includes 40 Cards for Calm Therapy: Enough Stress Cards for 4-20 Players, Perfect for Classroom Activities/Lesson Plans
✅ For Adolescents, Adults, Kids Ages 8+: Use as Therapy Toys for At-Risk Juveniles, Troubled Teen Games or Family Games
✅ Colorful, Kid-Friendly Therapy Cards: Bright Colors & Bold Geometric Designs Boy & Girl Teenagers & Children Love
✅ Larger & More Durable Than Others: Our Card Deck is Much Bigger & Better than Other Mindful Game Activity Cards!

Counseling kids in foster care, group homes, etc. is more enjoyable when you have
sleep meditation tools & mindful resources. Don't delay. Order a 40 card deck today!
💌 DESIGNED BY TEACHERS | Hello! We’re InnerIcons. Nice to meet you! We’re a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value and quality, your purchase donates to charity! We stand behind this educational game. If you’re not happy with your purchase for any reason, simply email us at InnerIcons and we will be glad to help.
🎲 ENGAGING, FUN TO PLAY CARD GAME | Unlike other therapy tools, our mindful game engages the inquisitive minds of kids & adults during group counseling sessions. This game not simply a deck of affirmation cards, it is a variety of fun activities developed to help you feel grounded, find calm, improve focus and relax. The fun never stops when learning that mindfulness matters!
🏆 TOP-RATED GROUP THERAPY GAME | With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live in the moment with mindfulness.
🎁 BONUS BOOKLET WITH ACTIVITIES | Our card game for teens and children comes with a 12 page booklet featuring directions + extension activities that promote inner calm, peace and self care for a healthy mind.
❤️ LARGE, STURDY CARDS | You will love the premium quality of this game, designed to be Bigger and Sturdier than other games. Its' clean design is created for counseling and therapy, but it is perfect home and family fun! It's the recovery & therapy game therapists trust!
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
Brand: Barefoot Books
Color: multicolor
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: 50 Mindfulness Cards + Therapy Journal - Use for Therapy Games for Counselors, Conversation Starter or as Meditation Cards - Self Improvement, Stress, Feelings and Mindul Questions for Adults or Teens
Brand: Be Your Best Self
Color: Black Green White
Description: 50 SELF CARE CARDS TO TAKE YOUR LIFE TO THE NEXT LEVEL:

Stress, anxiety, low self-esteem, lack of confidence... have you been dealing with any of those in the last months, even years?

We have developed this unique product to help you get rid of them!
Empower Yourself Cards has been developed by professionals to help you get back that lost confidence, get rid of daily stress and help you discover your best self. ??

Each card contains thought-provoking questions encouraging inward reflection, promoting self-care and teaching mindfulness.

It won't be long until you feel the positive benefits:

??Manage stress and reduce anxiety
??Feel empowered and find confidence
??Build meaningful relationships
??Find your inner mental calm and happiness
??Set your goals and make them happen
??Succeed in life

3 CATEGORIES TO DEEP INTO YOUR INNER WORLD
These meditation cards deck are divided into 3 self exploration categories:

???? Self knowledge & self-awareness - Become tuned into what's going on in your mind and in your body.

?? Self esteem & self confidence - Learn to love yourself. Find your inner power and shine.

? Goals and life purpose - Cheer up yourself and discover how to achieve your goals.

50 DAY EMPOWERMENT GUIDE

Get the most out of this versatile deck by following the guided writing prompt journal that will take you on a 50 day self-discovery journey.

Included inside your journal:
+50 PAGES to write your answers
+3 EXTRA SECTIONS to keep track of your progress
+20 TIPS AND RECOMMENDED ACTIVITIES

WHAT'S INCLUDED?
??50 high-quality, durable writing cards (3x4in)
??Complete guided journal (86 pages / 4.1x5.8 in)
✅ REDUCE STRESS AND INCREASE HAPPINESS: Take one meditation card each morning, read one empowering question and start your self-discovery journey day with your mind open to new perspectives.
✅ BONUS DAILY GUIDED JOURNAL: Get our bonus booklet, a unique self journal to write down your thoughts. This handy tool will allow you to record your empowerment journey so you can look back at your progress. Plus, you can take it with you anywhere – you never know when inspiration may strike.
✅ FEEL EMPOWERED AND FIND CONFIDENCE: Don't miss the opportunity to be part of the 50 day empowerment challenge. A complete step by step guide included inside your self journal that will allow you to unlock your exceptional life guide!
✅ 20+ TIPS & ACTIVITIES TO REACH YOUR GOALS: Use the weekly progress review to keep track of your journey and discover powerful empowering activities about topics like meditation, self awareness, coping mechanisms, ,gratitude, self love and personal growth mindset.
✅ PERFECT CHRISTMAS GIFT: Our mindfulness cards are perfect for social worker gifts, school counselor supplies or to be used in psychotherapy professionals as therapy question cards or even as a destress gifts for women!
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): I

Product: Mindfulness Cards: Simple Practices for Everyday Life (Daily Mindfulness, Daily Gratitude, Mindful Meditation)
Brand: Chronicle Books
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Power Thought Cards: A 64 Card Deck (Box Set)
Brand: Hay House Inc.
Color: Multicolor
Power Thought Cards
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): I

Product: Affirmators! 50 Affirmation Cards Deck to Help You Help Yourself - Without the Self-Helpy-Ness!
Brand: Knock Knock
Color: Black
Cheer up gift for anyone seeking a little self-help (without the self-helpy-ness)
Colorful, whimsical illustrations accompany fantastic nuggets of wisdom
Slide out box design holds 50 cards plus instruction card; 3.75 x 5 inches
Conceived and written by Suzi Barrett
Makes a great stocking stuffer!
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): S

Product: Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You (Pesi Publishing & Media)
Brand: Pesi Publishing & Media
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens
Brand: Shambhala
Color: White
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Mindfulness Skills for Kids: Card Deck and 3 Card Games
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Mindfulness on the Go Cards: 52 Simple Meditation Practices You Can Do Anywhere
Brand: Shambhala
Color: White
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E