Search query: yoga video

Product: Yoga Strong: Power Yoga For Weight Loss, Mobility, Lean Muscles, And Renewed Energy For Total Body Transformation. A Complete Conditioning Program With Separate Workouts For The Upper, Lower, and Total Body
Brand: Body By Yoga
Description: Get stronger than you ever thought possible with yoga. This complete power yoga conditioning program isn't what you’ll find in a typical yoga studio. Yoga Strong was engineered to help you build lean muscle, burn fat, and get in the best shape of your life. Using our anatomy-focused, science-based approach to yoga, you'll increase strength, energy, athletic performance, mobility, and balance while toning your muscles, protecting your joints, relieving pain, and reducing recovery time. All in a safe low impact way. Feel the difference in your first week. Notice the changes in your body in the first month!
This is SMART fitness. Using our unique form of slow burn power yoga, you’ll get the body you want to show off, WHILE developing the strength you need to be healthy and functional. Strengthen your body in ways conventional exercises neglect to get all of the results, with none of the typical aches and pains. Designed as a complete, standalone fitness program as well as a supplement to your existing exercise routine, you’ll build lean muscle in your chest, upper-back, shoulders, glutes, thighs, and core to help you accelerate all of your fitness goals! Your future you will thank you too! Yoga Strong turns your body into a well-oiled, efficient, and injury-resistant machine, ready for whatever you want to throw at it.
And with separate, incredibly efficient workouts for the upper, lower, and total body, each ranging in length from just under 20 minutes to 41 minutes, it's now easier than ever to incorporate these revolutionary yoga workouts into your existing program. Leg day yesterday? Pop in the Upper Body Workout. Feeling sore from pull-ups? Choose the Lower Body Workout and press “Play!” Each workout has 3 levels, so you can choose the difficulty that’s right for you, and grow with the program as you get stronger!
Bonus Abs Workouts Included With Purchase
Created For All Fitness Levels; No Flexibility Required
Beginners, Intermediate, and Advanced Workouts Inside
Separate Sections For The Upper Body, Lower Body, And Total Body
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Product: Power Yoga: Creating Confidence | Days 4, 14, & 24
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Product: Day 18 - Intro To Backbends
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Product: Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
Brand: Body Wisdom Media
Description: YOGA COMPLETE FOR BEGINNERS DVD
This video is the perfect beginner s yoga DVD set for exploring and
experiencing the numerous benefits of yoga. With over 50 expertly
taught routines to build strength, increase flexibility, improve your
health and vitality lose weight and transform how you look and feel.
Excite, inspire and encourage your journey of healthy and balanced living.
YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD
A great place to start with 8 yoga routines that are perfect for beginners.
YOGA FOR STRESS RELIEF DVD
So many of us are affected by the stress of our daily lives, which is one
of the greatest obstacles to achieving happiness, good health &
well-being. Over the centuries, yoga practitioners have discovered
simple and effective practices to reduce stress and achieve optimal
health, vitality and serenity.
YOGA for Stress Relief is the most comprehensive Yoga video for stress
ever created with over 20 routines that range from 15-20 minutes to
address mental, emotional and physical stress. Never before has a
DVD revealed how to overcome dozens of common physical, mental
and emotional stress related conditions through the ancient science
of yoga. Target specific stress related issues including: General
Stress Relief for anxiety, neck and shoulder pain; headaches lower &
upper back pain, stomach and digestive issues, Insomnia,
depression and more BONUS FEATURE - a 30 minutes of exclusive
discussion of meditation from the Dalai Lama himself.
Gentle Yoga for Every Body DVD - 12 customized routines that
make all the physical and mental benefits of yoga available to
everyone. Simple and effective practices to reduce stress and
achieve optimal health, vitality and serenity. This DVD has specially
modified poses and routines so that no matter how flexible or
inflexible you are, you can experience the numer
YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD
YOGA FOR STRESS RELIEF DVD
12 customized routines that make all the physical and mental benefits of yoga available to everyone
Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes
Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.
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Product: Day 1: Core & Spine
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Product: Yoga Meditation for Stress & Anxiety Relief
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Product: Part 1 - Neck & Shoulder Pain Relief
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Product: Flexibility Yoga 30 Minute Workout To Boost Mobility - Julia Jarvis
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Product: Yoga Sweat - Beginners Power Yoga For Weight Loss
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Product: Morning Yoga
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Product: Beachbody 3 Week Yoga Retreat
Brand: Beachbody
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Product: Weight Loss Yoga Workout For Beginners w/ Erica Vetra
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Product: Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress. Package May Vary
Brand: Body By Yoga
Description: Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don’t normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners.
Here's how:
Workout 1 - Yoga Sharpen: Boost your morning routine with this energizing beginner's workout that focuses on the fundamentals.
Workout 2 - Yoga Strength: Build muscle by targeting areas that conventional resistance exercises often miss in a safe, low impact way. Whether you are a beginner to fitness, or an athlete looking to improve their performance, this is the workout for you.
Workout 3 - Yoga Sweat: Boost your metabolism with this power yoga class for weight loss! This faster moving yoga workout will get your heart pumping and your muscles burning!
Workout 4 - Yoga Stretch & De-Stress: Boost your recovery, soothe sore muscles, and get rid of those pains and aches with this restorative workout. Use it as your cool down after the other workouts, or use it to unwind and de-stress after a long day!
Lebron James and Kevin Love are doing it. The Seattle Seahawks were doing it on their way to the Super Bowl. Now it's your turn to discover all of yoga's amazing benefits! Build muscle. Lose weight. Boost your athletic performance. Soothe sore muscles. Reduce lower back pain. And get into great shape. Oh, and you might relax a little too!
Note, DVD cover image and package may vary.
Complete Customizable Yoga Fitness Program For Beginners
Created With Modifications For The Inflexible
4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief
Bonus Yoga Workout For Absolute Beginners Included Inside
Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
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Product: Yoga for Weight Loss (Deluxe 3 DVD set with over 35 routines)
Brand: bodywisdom media
Factory sealed DVD
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Product: Yoga For Beginners: Poses for Strength, Flexibility and Relaxation
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Product: Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
Brand: Vas
Factory sealed DVD
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