Search query: keto diet books

Product: Keto Diet After 50: The Complete Guide to Ketogenic Diet with 21-Day Meal Plan Designed Specifically for Men and Women Over 50, Including Healthy and Delicious Recipes
Description: If you’re struggling to lose weight after 50, there’s a solution.

You’ve heard that your metabolism slows down after you hit a certain age. Those changes can make it difficult to control weight gain. Injuries, wear and tear on the body, and comorbidities can compound those difficulties. Keto Diet After 50 tackles those issues and proves you CAN lose weight, look and feel better, eat simple and mouth-watering dishes, and increase your energy levels.

This book is the blueprint for losing weight in a healthy, no-nonsense way. You won’t have to worry about weighing and measuring foods or signing up for an overpriced meal delivery plan or any of the other things that come with dieting in the modern age.

This book contains:

A 21-day meal plan designed with you in mind
Healthy and easy-to-make recipes
Answers to all your questions about the Keto Diet
Comprehensive information about the science behind this diet
An easy guide to help you get started
Shopping lists to make grocery shopping simple
And so much more!

If you’re ready to finally say goodbye to those long-held “freshman 15” or want to lose the baby weight or want to impress your former high school classmates at the next reunion, this book can help.

Scroll up and click “Buy Now” and begin your journey to feeling and looking better from the inside out today!
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Product: The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great
Description: This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.

Dr. Berg has updated his best-selling book, The New Body Type Guide into The Healthy Keto Plan. With new chapters on powerful new strategies, you’ll get the latest updates on what works. This easy-to-implement plan and a clearer method to tailor-make your eating to your body type!

The Dr. Berg's Healthy Keto Plan teaches you how to eat, how to exercise and what nutrients to take – as well as anti-stress techniques to extract all your old body stress.

Dr. Berg guides you as to what “getting healthy” really means. Weight loss is just one of the many health factors. A healthy body also has tons of energy, high stress tolerance, and can sleep peacefully through the night and get out of bed refreshed. Healthy bodies can digest their food and feel satisfied without any cravings. A healthy body has flexible joints, relaxed muscles and no inflammation.

You do not need another fad diet with false promises of losing 15 pounds per week. However, you DO need an effective and proven plan that addresses the very core of your weight “symptom.” The truth is that you do not have a weight problem but a health deficiency! The Dr. Berg's Healthy Keto Plan will help you create amazing health so your body can let go of that extra weight in the healthiest way possible. This way your body will look beautiful as the weight comes off and stays off.
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Product: The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Brand: Rockridge Press
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Product: Keto Diet Cookbook For Beginners: 550 Recipes For Busy People on Keto Diet (Keto Recipes for Beginners)
Brand: Independently Published
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Product: Keto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
Brand: Independently published
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Product: Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes (1)
Brand: Victory Belt Publishing
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Product: The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
Brand: Victory Belt Publishing
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.
For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived
The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.
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Product: The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great
Brand: Rockridge Press
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Product: Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
Brand: Four Pillar Health
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Product: The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
Brand: Hay House Inc.
Color: Multicolor
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Product: DIRTY, LAZY, KETO (Revised and Expanded)
Brand: St. Martin's Essentials
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Product: Keto Diet For Dummies
Brand: For Dummies
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Product: The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes | 21-Day Keto Meal Plan
Brand: Independently Published
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Product: Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Brand: Little, Brown Spark
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Product: Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Brand: Little, Brown Spark
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Product: The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
Brand: Callisto Media
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