Search query: guys workout planner

Product: Sales Secrets: The World's Top Salespeople Share Their Secrets to Success
Description: “Sales Secrets” unlocks all the secrets to sell anything to anyone from interviews with the world’s top sales experts.

This book is the ultimate playbook from hundreds of sales experts on their top secrets to increasing your sales no matter what you sell or who you sell to.

For the last two years, Brandon Bornancin has interviewed hundreds of world-class sales performers for his #1 podcast “Sales Secrets.” The guests range from infamous celebrities like Gary Vaynerchuk, Jordan Belfort, and Ryan Serhant to legendary sales performers like Heather Monahan, Trish Bertuzzi, Anthony Iannarino, Jeffrey Gitomer, Jarrod Glandt, and others.

This book contains the secret strategies, tools, and tactics that you won’t find anywhere else.

Written by Amazon’s #1 Best-Selling Author and the host of the top-ranked sales podcast, “Sales Secrets”, Brandon Borancin (Founder & CEO of Seamless.AI), interviews the world’s best sales experts and gives you their #1 secret to sales success.

If you are a salesperson, marketer, or entrepreneur looking to increase sales, this book is perfect for you!

In Sales Secrets, you will get:

Secret Strategies. Get access to the most exclusive collection of sales secrets used by the top 1% to maximize sales and achieve success in business and life.

Actionable Advice. Get real advice on how to execute the best sales strategies from the world’s top sales experts. It’s like having 100+ sales mentors in your pocket 24/7, all in just one book.

Examples of Use. Get a backstage pass to study how the best salespeople and entrepreneurs are using these sales secrets to acquire new customers, outsell the competition, and win big in their industry.

Bornancin reveals that the best sales secret he ever got was in order to be successful, you just have to study the people who are successful and model what they do (Tony Robbins).

"I created this book for myself. It’s changed my life, and I hope the same for you." -BB

Get Sales Secrets today to learn from the best, study the best, and sell like the best!

WHAT THE EXPERTS ARE SAYING:

“Selling. It’s a skillset and mindset that will take you far in life, both in personal rewards and in what you can help others to accomplish. Brandon Bornancin has done the work of curating the best sales secrets that will help you to move forward. This one book will make a huge difference for you in the next year of your sales life!” -Amy Franko, Author of The Modern Seller and LinkedIn Top Sales Voice

“WOW, This book has just blown my mind! It’s packed full of Golden nuggets from some of the best sales authors in the world! Pick up this book and it will change your life!” -David Walter, #1 Best Selling Author of Million Dollar Rebuttal

"Given the competitive nature of sales, every salesperson must be insatiable in their quest to improve. Brandon Bornancin has put together a treasure trove of innovative sales ideas that will help you elevate your game. Don't just read it. Devour it!" - Lee B.
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Product: Black Fitness Journal Workout Book - Daily Log Planner - Tracker for Exercise, Weight Loss, Lifting, WOD for Men & Women - Track Goals, Muscle Gain, Body Building Progress - 6"x 8"-Workout Accessories
Brand: Generic
Color: Black
Description: Help to stay on track with this easy to use workout journal! Whether you are looking to track weight loss, daily workouts, muscle gain, body building progress or more, this workout planner has you covered! This log contains one page dedicated to goals, a calendar to track days you've worked out, one page used to monitor your progress and personal records, and 138 pages for your daily workouts! While apps work for some, we have found it easier and more convenient to have this handy journal to carry around the gym with you, instead of constantly going into your phone and opening up an app. This fitness log is the perfect size to keep in your gym bag, along with your bands, pre-workout, or any other fitness accessories. The 138 pages for your daily workouts have 12 spaces for exercises, up to 6 sets, with room to track number of reps and weight used. The bottom section of the page has 2 spaces to track any cardio that was done that day (i.e treadmill, stair master, elliptical, etc.). The "workout results" box is perfect for those who use an Apple watch or Garmin while working out and like to record calories burned and average heart rate during the duration of the workout. This is great to compare to other days that you have done similar workouts. The "rate workout" box allows you to record how that workout felt compared to others. And lastly, the box for notes / nutrition is perfect to record any thoughts / notes you would like to remember for next time or an area to keep yourself accountable by tracking your food! If you are looking for gifts for your friend, husband, wife, fitness trainer, or someone else in your life, these planners are the ultimate gift that everyone could benefit from! Your health and fitness journey just got a whole lot easier!
TRACK YOUR WORKOUT: 138 pages to track your workouts!
ACHIEVE YOUR GOALS: Goal page for up to 8 goals to help hold yourself accountable!
EASY TO USE: Plenty of room to track 12 exercises per day, cardio, heart rate, weight, notes and more!
THE PERFECT GIFT: The perfect gift for your husband, wife, friend, personal trainer, or any men & women in your life that would benefit from this planner!
GREAT QUALITY: Durable cover with a matte laminated finish, sturdy spiral binding and thick pages so your pen won't bleed through.
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Product: Global Printed Products Workout Fitness Journal Nutrition Planners: Clip-in Bookmark, Sturdy Binding, Thick Pages & Laminated Protective Cover (Black & Gold)
Brand: Global Printed Products
Color: Black & Gold
Description: This Fitness Journal will help you reach your goals as you record your progress and notes. Crafted from high quality materials and a durable cover to withstand daily use. Turn each day into an opportunity to improve yourself. With 120 Tracking pages you can record an Overview of Workouts, Strength Training, & Cardio. Easily record your nutrition intake and sleep habits. Perfect for training without an app or device.

Check at a glace where you stand in your monthly progress with a calendar to track each day you met your goals and a simple body measurement tracker.

Inside each Journal you will find over 16 pages of fitness material designed to help inspire new workouts and keep you motivated. Use this journal with a friend to get the most out of your workouts. Learn how consistency and doing the right things will help you see the results you need from your workouts.
120 TRACKING PAGES: Easily keep track of your nutrition, sleep & workout routines
INCLUDES: Body Measurement Tracker and Clip in Bookmark
FULL COLOR FITNESS CONTENT: 16 Pages of Fitness Material, Common Exercises & Nutrients to support your workout
RATE YOUR WORKOUT: Keep notes about your goals and progress
SMART GOALS: Learn how to set SMART goals with step by step instructions
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Product: SOLIGT Food & Fitness Journal Planner (4 Months) with Wellness Calorie Counter for Meals, Workout, Weight Loss and Diet Tracking, A5 Size
Brand: SOLIGT
Description: Soligt Food & Fitness Journal System for Wellness Planning in Sunshine Yellow
Staying healthy requires focusing on two important things: determination and consistency. Motivation alone won’t produce results, you need to stay consistent with your diet and exercise, which is why a well-designed food and fitness journal is a must! The Soligt Food & Fitness Journal for Weight Loss and Diet helps you stay on track by measuring your progress in an easy-to-follow format. Each of the pre-printed sheets has spaces to log variables ranging from what you’ve eaten for the day, how much water you’ve drank, and even how much sleep you’ve gotten each night.
When properly logged and organized in our Food & Fitness Journal System, you’ll be able to see trends and work towards maximizing the good while minimizing the bad. Our journal will help you determine which areas of your body you’d like to focus on in your workouts, giving you more personalized results for your efforts at the gym. Over time, faithful data logging will also help figure out and eliminate triggers for bad habits, like overindulging in food or skipping exercise days.
Four Months Fitness - Set a goal weight, a workout target, or any other wellness aspirations and challenge yourself over a quarter year with four months of day-to-day log pages. Each day as you mark a new day off, it gives the perfect motivation to keep it going.
Wellness Planner - The food tracker journal as a diet journal and log your breakfast, lunch, dinner, and snacks each day for an accurate calories, carbs, fat, and protein count on your fitness journey. Log specific data, such as daily weight, nutrition, sleep, and water intake.
End-of-Month Review - After each month in the four-month block, you’ll find two prompt pages to check your overall progress and determine where more focus is needed, then plan your next workout. It will help you to keep on tracking, finding your patterns and trends with foods.
Two Sticker Sheets - Weight and exercise food journal* *with additional full-color stickers to denote specific workouts in your log, where you need extra focus in your wellness plan. One with one-day status, get a better visual assessment of your status, inspires you all the time.
Durable & Portable Size - Design in A5 size with an elastic pen holder is great to take on the go and with enough space to write and keep track of workouts. PU leather cover and closure band make it more durable.
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Product: Fitness Logbook Softcover Black
Brand: FL FITNESS LOGBOOK
THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Ample of room space for writing down exercises, weights, reps, cardio, and notes. Before purchasing, we recommend that you download a "standard template" PDF file from our website and print it to make sure that the layout suits you.
SUPERIOR QUALITY. Thick 120 GSM paper, durable laminated cover, quality wire-o binding, and round corners (we believe the latter is necessary for softcover notepads). Done right, using high-quality materials and with attention to detail.
FOCUSED ON THE ESSENTIALS. Our logbooks do not contain "useful resources" like motivation quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines - we do not tell you how to exercise. Each logbook contains 142 pages: 132 workout-tracking pages, 7 - dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner's name and phone number.
APPLICATION. In May 2021, we've launched a free workout logging app for iPhones - not perfect, but already useful. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.
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Product: Fitness Journal & Workout Log Book - The Perfect Gym Accessories for Women & Men - Premium Daily Exercise Planner
Brand: Booty Lab
Color: pink,black,blue
Description: When it comes to enjoying a healthy, gorgeously sculpted and sexy body, there’s no room for compromise. That’s why Booty Lab works only with top quality materials, innovative designs and verified suppliers, which are guaranteed to deliver to our high expectations. If by some reason you’re not entirely pleased with your purchase, our customer care department has got you covered!

Why is this product for you?

The Booty Lab workout log book is definitely a must for your daily fitness routine, being a smart and effective way of keeping an accurate track of your progress. Note every essential information from number of calories, meal plans, cardio and exercises, plan ahead and work towards the body you’ve always wanted with this amazing fitness accessory, designed for men and women!

Some of the amazing features of this product:

Number of pages: 100;

Paper: 90GSM;

Wire bound, reliable design;

Size: A%

Clever and easy to read layout;

Color: pink and black;

Special notes section for extra information;

Motivates you to keep to your fitness and diet plan;

Thoughtful present for fitness and gym enthusiasts.

Stick to your goals and focus on results with this premium quality gym diary!
A Must For Fitness Enthusiasts: Whether you’re a fitness veteran or you’ve recently decided to embrace the healthy, active lifestyle, maximized results only come with discipline and commitment. The Booty Lab food diary is the perfect solution for accurately tracking your long-term progress!
Finest Quality Materials: This A5 diary is made with premium quality, highly durable materials, a combination of ultra-thick 90GSM paper, soft touch covers and reliable wire bound which is guaranteed to withstand the test of time.
Accurate Progress Track: Featuring a unique page display with various cleverly spread sections which allow you to keep track of your cardio workout, calorie intake, exercises, this diary planner is ideal for following your progress. The separate notes section can be used for encouraging thoughts, motivational quotes or essential health information!
Elegant and Modern: The Booty Lab fitness planner enjoys a sleek, modern design with fun color combinations and optimized dimensions, fitting perfectly in your purse, backpack or on your desk. Organize your routine and enjoy the rewards of your discipline with a sexy, healthy body!
A Thoughtful Present: Order the Booty Lab workout log book for yourself or as a thoughtful present for a fitness enthusiast friend, and you can be sure to win their appreciation! An excellent choice for birthday, Christmas, special occasions and more!
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Product: 2022 Planner - Weekly & Monthly Planner with Premium White Paper, 8" x 10", Jan 2022 - Dec 2022, Twin-Wire Binding with Flexible Colorful Cover
Brand: Kodexlode
Color: Red
Description: 2022 PLANNER - Weekly monthly planner from Jan 2022 to Dec 2022, featuring 12 months with monthly and weekly pages for easy planning and scheduling in this academic planner.
PREMIUM WHITE PAPER - This 2022 planner features with bright white papers for weekly & monthly pages. Moreover, the archival-quality pages in this planner 2022 are made of acid-free, which can help resist from damages by light and air to this weekly monthly planner.
PERFECT FOR ORGANIZATION - You can list your schedule in the unruled daily blocks in each monthly page for your every day's scheduling and planning in this 2022 planner. The quick reference information page is also helpful to your spontaneous and important items and friends listing. Besides, 2 contacts pages in this planner 2022 help to get the one you want to contact immediately.
EXTRA FEATURES - Ruled notes part in every weekly page of this planner 2022 can record your emotions, events or diaries and schedules every day. The monthly reference calendars in the weekly planning pages also help your planning. What's more, overview page of 2022 on the back of front cover helps set goals easily and the holiday reference page on the back of behind cover provides you with directly overview of federal holidays.
EFFECTIVE DESIGN - There are Quick Reference Information + Yearly Overview + Holidays + Contacts + 53 weekly pages from Jan 2022 to Dec 2022 in this planner. All of these stylish effective design in this planner 2022 provides a easy and comfortable carry & using feeling for your study, work and life.
🐾 2022 PLANNER - Weekly monthly planner from Jan 2022 to Dec 2022, featuring 12 months with monthly and weekly pages for easy planning and scheduling in this academic planner.
🐾 PREMIUM WHITE PAPER - This 2022 planner features with bright white papers for weekly & monthly pages. Moreover, the archival-quality pages in this planner 2022 are made of acid-free, which can help resist from damages by light and air to this weekly monthly planner.
🐾 PERFECT FOR ORGANIZATION - You can list your schedule in the unruled daily blocks in each monthly page for your every day's scheduling and planning in this 2022 planner. The quick reference information page is also helpful to your spontaneous and important items and friends listing. Besides, 2 contacts pages in this planner 2022 help to get the one you want to contact immediately.
🐾 EXTRA FEATURES - Ruled notes part in every weekly page of this planner 2022 can record your emotions, events or diaries and schedules every day. The monthly reference calendars in the weekly planning pages also help your planning. What's more, overview page of 2022 on the back of front cover helps set goals easily and the holiday reference page on the back of behind cover provides you with directly overview of federal holidays.
🐾 EFFECTIVE DESIGN - There are Quick Reference Information + Yearly Overview + Holidays + Contacts + 53 weekly pages from Jan 2022 to Dec 2022 in this planner. All of these stylish effective design in this planner 2022 provides a easy and comfortable carry & using feeling for your study, work and life.
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Product: Food and Exercise Journal - fitness and nutrition planner for health and weight loss - gym workout log book and diet journal - wellness tracker with daily inspirational quotes - sturdy binding
Brand: FitterMe
Description: Effortlessly reach your health and fitness goals. Whether you're wanting to lose weight, gain muscle, or simply feel great, our fitness and nutrition journal is the perfect way to do it. Physically writing down your progress is the most effective way to keep yourself accountable and make meaningful strides towards a healthier, happier you.

USER-FRIENDLY DESIGN

Easily track your eating and exercise. The layout that we have designed is simple and uncomplicated, enabling effective and fun tracking of your progress.

Each day provides space for logging your meals, diet, energy level, mood, water intake, sleep, strength workouts (including muscle group), and cardio.

BIWEEKLY REVIEW FOR PLANNING AND REFLECTION

Our journal contains a review page every two weeks. This allows you to pause, reflect, and see how far you have come. The review page is important for measuring your progress to date and planning ahead to ensure success in reaching your fitness and nutrition goals.

STAY MOTIVATED WITH DAILY INSPIRATIONAL QUOTES

What makes our journal unique? Each page has a carefully chosen motivational quote to help you feel uplifted and excited about the day ahead!

These daily pearls of wisdom will ensure you're super motivated to seize every day and become a healthier, happier you.

HIGH-QUALITY WITH STURDY BINDING

Our fitness journal has a laminated cover and sturdy spiral binding to ensure it won't fall apart. It's durable and sturdy, with no upside down or stuck-together pages.

OUR PROMISE TO YOU

We are so confident in the quality and effectiveness of our journals that if you're not happy for whatever reason, we'll send you a replacement.

Specifications:

No. of pages: Journal lasts for three months (12 weeks)
Size: A5 (5.8 x 8.3 inches / 210 x 148 mm)
QUALITY CONSTRUCTION MADE IN USA - Our professional fitness and nutrition journals are of a high-quality with no upside-down or stuck together pages; sturdy spiral binding and a laminated cover ensure extra durability; Throw it in your gym bag without the worry of it breaking.
ORGANISED LAYOUT WITH PLENTY OF SPACE - Our user-friendly layout allows you to effortlessly keep track of your diet and exercise; Contains a review page every two weeks for planning and reflection; Each section provides plenty of space to write in and is uncomplicated with no unnecessary frills.
DAILY INSPIRATIONAL QUOTES - Each day contains a carefully chosen quote to help you stay motivated to achieve your fitness goals; Our journals are practical and uplifting helping you to stay consistently inspired and excited for your daily workout.
FITS IN YOUR GYM BAG OR PURSE - Our notebooks are the perfect size to easily fit in your gym bag or purse without being too bulky enabling you to easily log your meals and nutrition wherever you are; discreetly take your notebook with you to the gym or anywhere else you workout.
OUR PROMISE TO YOU - We are so confident in the quality and effectiveness of our fitness journals for both men and women that if you feel unhappy in any way we will send you a replacement diary free of charge.
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Product: Habit Tracker Calendar (Undated 12 Month) with Spiral Bound and Hanger, A4 size (8.3"x11.7"), Habit Planner, Daily Weekly and Monthly Habit Tracker Journal Habit Calendar Goal Tracker Planner Notepad.
Brand: HADIGU
Description: Hadigu Habit Tracker Calendar is a tool to help you improve new good habits or get rid of bad ones. In addition to that with some creative touch, you can use this habit tracker for way more purposes like tracking your daily sports activity, medicine, period or even projects you are working on.

HIGHLIHTS:

As Hadigu we carefully design our products to make them simple, functional and beautiful.

Simplicity allows you to focus on your main goal instead of some other distracting design elements. Hadigu Habit Tracker is designed to look simple, clear, tidy and neat.

We designed this habit tracker in the most functional way. It consists of rows and columns instead of an impractical circle chart. There are 15 daily, 5 weekly, 5 monthly tracking lines and two different areas to write down your custom notes. You will find a lot of space to use and the most comfortable line height for writing.

Hadigu Habit Tracker’s all fonts and colors are picked carefully to look good and also easy to read. Charts, lines, and spaces are arranged to look beautiful and practical to use.

Hadigu Habit Tracker will definitely help you to boost your personal productivity and creativity. It will help you to improve your life quality and self-awareness. Great way to stay accountable to yourself.

Hadigu Habit Tracker is made by premium quality material. Sheets are thick paper that reduces bleed ink. It is bound with silver colored spiral binding and there is a hanger for you to hang it on your wall. Use it at your office, study room, kitchen or wherever you feel the right for you. Since it is standard A4 size you may carry it easily in your bag.

Hadigu Habit Tracker is a perfect gift for your suppose, lover, mother, father, son, daughter, teacher, etc. for Christmas, mothers day, fathers day…
UNDATED HABIT TRACKER: Hadigu habit tracker consists 15 daily, 5 weekly and 5 monthly habit tracking lines on each sheet so you will have enough space to track your goals and new habits. Since this habit tracker calendar is an undated monthly calendar and every page designed as 31 days, you can start whenever you feel it is right time for you. You will find a "days achieved" section as a last column that will help you to stay accountable and track yourself visually.
BOOST YOUR PRODUCTIVITY: Hadigu habit tracker calendar can be used for many purposes. It is perfect to use as goal planner, workout calendar, daily habit tracker, mood tracker, accountability journal, motivational planner and so on. By using this habit tracker journal you will increase your productivity for sure.
PREMIUM AND SIMPLE DESIGN: This habit tracker is designed to be look simple and clear. It is neat and tidy. It is easy to use and functional unlike some other products that designed in circle style which is hard to use and track your habits. This tracker is very convenient for you to colorize as you wish. You may also habit tracker stickers to give it a personal touch.
HIGH QUALITY MATERIAL AND PRINTING: Hadigu habit tracker journal is printed on heavy and thick paper. It is pen friendly and does not bleed ink. This habit tracker calendar is bound with silver style spiral binding that allows you to carry out easily in your bag and it has also a hook for you to use it on your wall.
MANY SPACES: There are 12 monthly tracker sheet -each one is colored differently with elegant colors- and 1 lined blank page at the end for your final wrap up notes. Idea cloud page will help you to be inspired for new habits to track as well as the instruction page for you to get most out of Hadigu Habit Tracker.
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Product: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
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Product: Blue Sky 2021-2022 Academic Year Weekly & Monthly Planner, 8.5" x 11", Flexible Cover, Wirebound, Enterprise (130609)
Brand: Blue Sky
Color: Enterprise
July 2021 - June 2022 stylish day planner with 12 months of monthly and weekly pages for easy academic planning and scheduling; 3 bonus monthly pages (April 2021 - June 2021) are included
Monthly view pages contain previous and next month reference calendars for long-term planning, and a notes section for important projects; Major holidays listed, elapsed and remaining days noted
Weekly view pages offer ample lined writing space for more detailed planning, allowing you to keep track of your appointments, reminders, ideas and to-do lists every day of the week
Yearly calendar planner includes a convenient list of holidays, reference calendars, contacts pages and extra notes pages to accommodate your scheduling needs; Perfect for students and teachers
Printed on high quality white paper for clean writing space, with premium quality covers in a professional design and durable, coated tabs that withstand constant use throughout the year
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Product: 2022 Planner - Weekly & Monthly Planner 2022, Jan 2022 - Dec 2022, 5.12”x 8.25”, High Quality Faux Leather Cover, Note Pages, Pen Loop, Elastic Band, Inner Pocket, Bookmarks
Brand: MaaIbok
Color: Black
Description: 2022 Planner - Weekly & Monthly Planner 2022, Jan 2022 - Dec 2022, 5.12”x 8.25”, High Quality Faux Leather Cover, Note Pages, Pen Loop, Elastic Band, Inner Pocket, Bookmarks
OVERVIEW - This Jan 2022 - Dec 2022 (5-1/8" x 8-1/4") weekly & monthly planner with high quality covers 12 months of weekly&monthly pages for an easier planning, scheduling and tracking. Also, the 5.4”x8.4” size is suitable for hand and easy to carry.
WEEKLY & MONTHLY OVERVIEW - Each weekly page of this 2022 planner covers one page for per week planning and one page for note section which is great for detail planning. Also, each monthly spread contains an overview of the month and a notes section which can help you to remember upcoming plans at-large with the monthly view!
THICK PAPER - Our thick papers of this 2022 planner offer smooth writing experiences and it can plan your schedule without any fear of ink feathering and seepage. Our improved, high-quality white paper is designed for seepage proofing, which keeps your plans neat and legible.
SLEEK DESIGN - The durable, elegant, soft touch cover is environmental friendly. Also, this planner contains Reference Information | Yearly Overview | Holiday | Premium Paper | Elegant Design | This planner is perfect to use at work, school or home.
MAKES YOUR LIFE PRODUCTIVE - Perfect tool to make your life effective. Utilizing this weekly &monthly planner , you can stay on top of every deadline, special events, meetings, appointments and more with clear and professional style.
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Product: Track Your Fitness: Fitness Journal for Women & Men - Workout Fitness and Nutrition Planner 2021 to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker
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Product: Pocket Sized Notebook: Male Fitness Bodybuilding Nude Cover Art | Blank Lined Notebook | Gym Workout Log | NSFW Clean Simple Beefcake Journal | Simple ... (NSFW Sexy Naughty Fun Pocket Notebooks)
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Product: Workout Log Book: Daily Fitness Tracker Journal | Workout Notebook Logbook | Weight Loss Diary Planner for Exercise & Training | Fitness Gifts for Men, Women, Teens & Kids
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Product: Fitness Planner & Workout Journal for Men & Women 6x8 Inch, Well Designed Fitness Book with Workout Tracker, Progress Arrows , Monthly Check-up & Fitness Habits Trackers
Brand: WHITE HEART
Description: Track your workouts to get the best out of your sessions and improve your focus! This FITNESS PLANNER has been specifically designed to make your fitness experience easier. It is a daily companion that will allow you to organize your fitness time in the most optimal way, whilst helping you enjoy your results. It is an undated planner that you can use at your own pace to get started on your body-improvement journey whenever suits you best. Organizing your fitness schedule will allow you to focus on your body goals in order to bring them to life on a daily basis, it will also support you in your continuous improvement. -- Steps to fallow: *** Rate your body; *** Set your major goals; *** Trace a path to get there; *** Track your progress: having monthly follow-up and measuring your progress; Size : A5 Strong hard cover water-resistant Inner Paper : Premier quality Coated paper, 120 gsm, 70 sheets Double spiral ring design
ENJOY our SIMPLE and CONVENIENT Design specifically made to smoothen your fitness experience
EXPERIENCE never-ending workout motivation with our innovational concept “The five WHYS”
SET major fitness goals and COLOR them as your workouts progress, track your performances monthly using our monthly tracking sheets, fitness time tracker, get familiar with areas of strength and weakness in your body
IMPROVE your body performance by looking with greater detail to how you organize your fitness schedule
Have fun with our “100 days” workout templates and don’t forget to scribble down the little, and not so little details and comments about your daily workout, as well as your feelings and impressions 😉
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Product: 2022 Planner: 18 Months Weekly and Monthly Daily Planner 2021-2022, July 2021 - December 2022, 5.2" x 7.5", Premium Thick Paper, Black
Brand: UtyTrees
Color: Black
Description: 2021-2022 Planner: Weekly and Monthly Daily Planner, July 2021- July 2022, 5.7" X 8.4", Hardcover, Premium Thick Paper, Black
High Performance Organizer: 2022 planner weekly and monthly - Jul 2021 - Dec 2022, 79 weeks, 18 months, most planners only provide 12 months.
Perfect Size: 5.2”x 7.5”,this daily planners is lightweight, and it is small enough to fit in a briefcase.
Thinker Paper: Bleed-Proof thick paper(100g/sm) can provide you a better writing experience without worrying ink seepage and feathering.
Monthly Management: Remember upcoming plans at-large with the monthly view! Keep your special dates and dream vacations top of mind for your year.
Weekly Management: Weekly spread include space to write your daily schedule, detail appointments and keep track of all days clearly with the weekly view. You can see 7 days Start with Monday to Sunday in the couple pages.
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Product: 2022 Planner - Planner 2022 with Weekly & Monthly Spreads, Jan 2022 - Dec 2022, Strong Twin - Wire Binding, Round Corner, Improving Your Time Management Skill
Brand: BooQool
Color: Black
Description: 2022 Planner - Planner 2022 with Weekly & Monthly Spreads, Jan 2022 - Dec 2022, Strong Twin - Wire Binding, Round Corner, Improving Your Time Management Skill
📘 OVERVIEW - 2022 planner for Jan 2022-Dec 2022, 8" × 10", featuring 12 months of monthly and weekly pages for easy year-round planning. Premium quality covers and twin-wire binding, metal lay-flat spiral binding, excellent texture, with classic and stylish combinations of appearance.
📘 MONTHLY - Monthly view pages show previous and the next month reference calendars for a easier planning, and a note section for writing important things, appointment or inspirational quotes. Moreover, durable coated tabbed dividers are long lasting and it can make accessing information a breeze.
📘 WEEKLY - Weekly view pages contain enough writing place for your detailed daily planning, appointments and activities. Also, it can help you keeping track of all days with a clear weekly view.
📘 FEATURED - 8" x 10" Planning Pages | Flexible Cover | Monthly Inner Tabs | Quick Reference Information | Yearly Overview | Holidays | Contacts | Weekly and Monthly Pages | Twin-Wire Binding |.
📘 PREMIUM THICK PAPER - White paper, 20% thicker than normal papers. The paper of this planner is ink-proof and is designed to avoid feathering. Archival-quality pages made from acid-free paper, protecting the product from the damage by light and air.
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Product: Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker
Brand: Nokingo
Color: Black
Description: This compact fitness journal measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
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Product: Dry Erase Workout Calendar Poster - Fitness Calendar, Workout Planner, To-Do List, Fitness Planner Notes Section. 2 Dry Erase Markers Included for Workout Tracking
Brand: Alpine Choice
Color: Black, White, Gray, Yellow
Description: You'll love our dry-erase workout calendar & fitness planner so much, you'll want to use it again & again - & you can - just erase & rewrite! Each poster is 12 x 24 inches, giving you enough room to fit in all your fitness goals and achievements. Motivation just got easier - reach your body fat percentage and muscle gains goals by tracking the exact fat measurements.

These workout posters will provide you with all your recording needs. Use them for your daily workout, plan your exercises and mark off the exercise you’ve completed, including how many sets, reps and the weight lifted. See an increase in motivation by providing a factual record of successes, and clear measurements towards completing and reaching each goal. Gain a better understanding of your overall well being by recording extended health information such as your sleep habits, meals, energy levels, and general health. For a detailed and more specific progress tracker, break down your goals into smaller, more manageable ones and designate rest days to prevent injury.

Improve your performance by understanding how you & your body performs under various circumstances. This will help you to schedule ahead & build good habits that are right for you - & there is enough room for all of this on our weight loss charts! Each workout planner is 12” x 24” and comes with 2 dry-erase markers. We suggest hanging them up side by side to create one large 36 x 24" workout board to reference daily.

This purpose-driven & efficient method for your fitness routine keeps you accountable & honest, with an easy way for you to stay committed & optimize your workout. It will not only help you to achieve your fitness and weight loss goals, but will encourage you to eat healthily, stay motivated, & feel positive about each day.

Good luck, and track happy!
💪 [Fitness Planner] 3 large 12x24” UV gloss laminated fitness posters to plan, track & measure your goals today.
💪 [Plan & Optimize] Use the workout poster to plan & track daily, weekly & monthly training, with space for 24 exercises, including sets, reps & weights.
💪 [Visual] Record Measurements, see Improvements when you use the measurements and weight loss chart section. Increase your workout motivation & see progressive body changes.
💪 [Successful Habits] Dry-erase whiteboard posters help set routines for healthy habits. Perfect for personal trainers, home gym planner, crossfit, bodybuilding & more.
💪 [Feel Happy & Healthy] Record your work & achieve new goals. Use workout tracker for related habits & log your nutrition, sleep and energy levels.
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Product: Lamare Food and Fitness Journal For Women– Weekly Meal Prep Planner, Fitness Tracker, Weight Loss Journal, Workout & Wellness Journal, Daily Food Diary, Cute & Aesthetic Notebook, Home Workout Planner
Brand: Lamare
Description: Here's How You Can Stay On Top Of Your Exercise Routine and Organize Your Daily Meals With Our Weekly Meal Planner and Fitness Planner.
Are you in need of a workout log book?
Presenting The Must-Have Weight Loss Journal and Planner By Lamare!
The Lamare exercise planner and food tracker is here to change your life. Our weight loss planner is here to help you take the fuss out of organizing your daily life and help you have fun while doing it.
Why Choose Our Meal Planning Notebook?
Here Are The Top 3 Reasons:
6-MONTH JOURNAL: Instead of spending your money on buying a new weight loss tracker every month you can now benefit from our training journal which covers 6 months. With the Lamare workout log, you can keep track of your progress for a longer period which will help you organize your diet and workout in a better, more effective way.
START AT ANY TIME: "It's the middle of the month, better wait for the beginning of the next". That's the most common excuse made when it comes to organizing your dietary and exercise habits. With our workout notebook that excuse belongs in the past. The Lamare food journals is undated so that you can begin planning your new life NOW!
A GREAT GIFT: The Lamare diet planner journal is the perfect gift for friends or family members that are trying to change their lives. Offer our meals and exercise habit tracker journal as a gift and encourage your loved ones to make a commitment to themselves and start a new life. Make a move that is surely going to be appreciated with diet journal and health tracker.
Features:
Faux Leather Hardcover
FCS Certified Paper
Sewn Binding
2 Ribbon Bookmarks
6 Months Journal
ORGANIZE YOUR LIFE: Now you can stay on top of everything with the help of our meal planner and food journal. Track your workout sessions, your meals, and even your sleep and stick to your wellness journey easily.
STAY ON TRACK: Our daily journal will be most helpful for those of you who tend to deviate off course. With our cute notebook, you will have a tangible reminder of your long-term goals.
GET MOTIVATED: You can track your daily progress with our self care planner and get inspired to go on by seeing the results of your work. You can even include photos of you for a visual tracker.
CHALLENGE YOURSELF: Our weight loss journal and workout planner can also help you have fun. Make a bet with yourself to stay on track for 30 days and pamper yourself with a spa treatment at the end.
ORDER NOW RISK-FREE: Keeping our customers happy is our priority. For that reason, we offer you a full refund of your money in case you are not happy with the purchase of our workout journal and food journal.
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Product: 2022 Planner - Weekly & Monthly Planner with Monthly Tabs, 6.3" x 8.4", Smooth Faux Leather & Flexible Cover with White Paper, Wirebound, Navy Blue
Brand: Kodexlode
Color: Navy Blue
Description: THICK WHITE PAPER - The planner features 223 white paper. Plan your schedule without fear of distracting ink throughing. Our improved, high-quality paper is designed for superior ink trough resistance, which keeps plans neat and legible.
PLANNER - Manage the upcoming school year with this sleek and stylish planner. Date range covers 12 months for academic year planning. Keep meetings, events and more recorded on the weekly and monthly spreads.
THICK WHITE PAPER - The planner features 136 white paper. Plan your schedule without fear of distracting ink throughing. Our improved, high-quality paper is designed for superior ink through resistance, which keeps plans neat and legible.
ENHANCED ORGANIZATION - Special pages in the planner include a holidays listing, 2 year reference calendar, 2 contacts pages and 1 note pages. Each month can be separate with pre-labled tabs and the inner pocket can be use to store cards/loose papers. An attached elastic closure keeping the planner securely closed!
LOOK BACK ON YOUR AMAZING YEAR! With the TWIN-WIRE BINDING, the planner can be fold 360° and make it handy. Packaged in a reusable coordinating gift box for storing your completed planner to reminisce about all your wonderful memories and social events.
SPECIAL SHOPPING EXPERIENCE - If you have any quality problems just return it and we will solve it asap. Give us a chance and let us show you the planner experience!
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Product: Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black Single (12-Week)
Brand: fitlosophy
Color: Black
(1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal
Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
Includes a FREE download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
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Product: The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Brand: Simon & Schuster
Color: Multicolor
Simon & Schuster
It ensures you get the best usage for a longer period
It ensures you get the best usage for a longer period
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Product: Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul)
Brand: Shamrock New Media, Inc.
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Product: The Weightlifting Gym Buddy Journal. 12-Week Program. Fitness Planner / Workout Book. Workout Journal for Women & Men. Workout Planner for Women. Workout Log Book / Fitness Journal / Workout Notebook.
Brand: Habit Nest
Color: Gray
Description: Habit Nest's Gym Buddy Journal, the ultimate fitness planner, is literally a personal trainer in a book. It's a workout journal / workout notebook that teaches you everything you need to know about weight lifting effectively to meet your goals. The workout book / workout log book provides 12 weeks of complete, guided workouts you’ll use to make outrageously quick progress. Just get in the gym, we’ll handle the rest. This is a workout journal for men, and it's also a workout journal for women! To get real results from strength training you need: - To understand the different parts of the body that need to be developed for an overall great physique. -To push your limit constantly - keep the intensity level high, and always increasing. -To have a plan/program that is well-rounded and tailored to your goals. -To eat in a way that maximizes your progress. -To fall in love with the process. We created this fitness journal for women and men! Use this fitness log to tackle every important aspect of effective strength training so that the only thing you need to do is commit to completing every day’s workout! Each day’s workouts are designed to target every different part of the muscles being worked so that your muscle development is well-rounded. There are 66 workouts in the workout planner/fitness planner. Each day’s workout consists of two different muscle groups. You’ll do four workouts per muscle, and 3-4 sets per workout. The number of reps you’ll be aiming for in each set is also laid out, so you have a direct goal. Call it what you'd like, our gym logbook / fitness log book / exercise log book has been featured in 25+ publications. Your only job is to complete the workout and track the amount of weight used and number of reps you actually complete in each set to track your progress. The Pyramid workout scheme is designed to keep the workouts intense throughout the entire journal. This is Habit Nest's first workout tracker journal / fitness tracker book!
A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
The workout log book has a clear number of sets and reps to aim for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men!
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Product: The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean
Brand: Everything
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Product: Checklist Notebook, Simple To-Do Lists with 3 Top Priorities, 120 Pages: To Do Check Lists for Daily and Weekly Planning, Undated Chaos Coordinator Note Book Organizer
Brand: Independently Published
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Product: 3-Minute Devotions for Men: 180 Encouraging Readings
Brand: Barbour Publishing
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Product: 100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels (1)
Brand: New Line Publishing
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Product: SaltWrap Daily Fitness Planner - Gym Workout Training Log, Weightlifting Exercise Journal, and Food/Diet Tracker - Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 x 10 inches
Brand: SaltWrap
Color: Black
SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.
DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.
DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.
GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week.
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Product: NewMe Fitness Journal for Women & Men - Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress - Daily Personal Health Tracker - 2 Pack (1 Fitness Planner + 1 Nutrition Planner)
Brand: NewMe Fitness
Color: Fitness and Nutrition
Description: Tracking what you eat is a simple, time-proven weight loss tool. Stay on course toward your slimmest, healthiest self with the Track Your Nutrition Food Logbook. Need an easy to use logbook to track your food intake? Having a hard time staying on track? Want to lose weight and keep it off for good? Whether you're trying to lose weight or just want to be aware of your food intake, harness the power of food journaling with this premium logbook from NewMe Fitness. We’ve taken the best features from dozens of other journals and combined them into a comprehensive, easy-to-use logbook designed to propel your goals forward. Each page has plenty of space for jotting down what you ate for every meal as well as snacks. Rate your mood and energy and track your level of activity for the day. There’s even room for notes. You’ll find plenty of “extras,” too. The first section of your logbook includes a place for before/after photos as well as current/goal body measurements. We show you how to measure body fat and determine your ideal calorie intake based on your objectives. There’s also a chart with calories and macros for common foods—so you never have to guess. 144 pages including cover 132 daily tracking pages Plenty of space for writing Bonus pages for before/after photos, goal-setting & more Designed by nutrition experts Compact size for travel Stylish, sturdy design Your NewMe Fitness logbook is made with high-quality materials to stand up to everyday life without too much wear and tear. Slip it into your work bag, gym bag or luggage—it’s the ideal companion for your on-the-move lifestyle. Ready to unlock new weight loss momentum?
Goal-Focused Health Journal: Manifest a healthier you by keeping close tabs on health & wellness.
Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
Level of Detail: The fitness planner helps capture specific data points about your ongoing progress.
Track your Food Intake: The Nutrition tracker includes 132 pages that provide enough space to record breakfast, lunch, dinner, snacks & even water intake
Plan your Workouts: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track
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Product: Erin Condren Designer Petite Planner - Wellness Log/Wellness Planner Achieve Health Goals, Track Fitness, Sleep, Nutrition, Water Intake, Habits and More
Brand: Erin Condren
Color: Edition 1
Description: Set and reach your health & wellness goals with this adorable & affordable Wellness Log! This stylish planner includes space for 6 months of dedicated wellness planning including style spreads for goal setting, as well as weekly spreads to capture workouts, steps, water intake and sleep, in addition to portions dedicated to food journaling. Don't forget to stick(er) to your plans with the included stunning rose gold sticker sheet!
OUR STORY
Founded in 2005 by Erin Condren as a stationery business operating out of her children's playroom, the company has since evolved into a leading brand known for creating organization essentials for the home, office and everything in between. From personalized planners and notebooks to desk accessories, bags, folios and more, each product is intentionally crafted to help customers get organized, reduce stress and lead more fulfilling, meaningful lives through organization.
Erin Condren has spent the last 15 years perfecting the tools that help busy individuals lead productive lives. The company's products don't have gimmicks; the customer-approved layouts and high-quality designs speak for themselves. Their coiled notebooks and planners are all hand-coiled in two state-of-the-art facilities in the USA and made with thick, rich 80 lb. text weight paper for a premium product experience.
The Erin Condren team is female-led, exceptionally diverse and over 200 strong. They are passionate about paper, dedicated to design and obsessed with organization. They enjoy creating and using fun and functional products that empower, motivate and inspire people around the world to turn their dreams into plans and their plans into reality. They rely on the brands designer, streamlined organization solutions to focus on what matters most and make the most of every day.
INCREASE WELLNESS: This Wellness Log Petite Planner helps you set and achieve health goals, track fitness, sleep, nutrition, water intake and more!
PURSE-SIZED PLANNER: This planner measures 5.7" x 8.25". It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere.
TRACK HEALTHY HABITS: Track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling!
STICKERS INCLDUED: Rose gold stickers are included with each Wellness Log. The motivational and health-themed sticker sheet measures 5" x 7.75".
PORTABLE AND ADORABLE: Petite Planner with 80 pages of thick, premium, Mohawk paper filled with health goal spreads, checklists, health trackers and more!
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Product: 2022 Planner - Weekly & Monthly Planner with Tabs, 6.5" x 8.7", Soft Leather Cover with Back Pocket + Thick Paper with Marked Holidays + Twin-Wire Binding - Brown
Brand: Tullofa
Color: brown
📚 January 2022 - December 2022 - Feature 12 months of weekly and monthly pages and holidays marked. Our 2022 planner features brown leather cover. Focus on easy planning and scheduling with weekly and monthly sections.
📚 PROFESSIONAL CONTENT DESIGN - 12 months of monthly pages with past and future monthly referencing + 12 months of ample lined weekly pages + 2022 - 2024 calendar overview + 2022 - 2024 holiday pages + 2 contact pages + 1 note page. Focus on meeting your needs.
📚 FUNCTIONAL DETAILS - Metal twin-wire binding allows to lay pages flat + 12 monthly two-sided tabs for quick checking + Back pocket to hold some cards + Gorgeous golden printed & waterproof soft leather cover design.
📚 SUPERIOR QUALITY - Thicker paper than normal paper in the market to reduce bleeding, erase fraying and shade issues + Organize your life in style with this gorgeous planner.
📚 OUR SERVICE - We will do our best to make you happy if you have any quality problems. Give us a chance and let us show you a great 2022 planner experience!
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Product: Fitness Log Book & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women
Brand: Cossac
Color: Black
Description: A handy daily fitness planner can assist with proper exercise choice and their realization. While mobile apps often fail, a paper fitness journal never gets out of fashion. It keeps accurate data safe and sound. You can also take your workout planner with you and quicken your progress.

The fitness planner contains four different types of pages.

- The first one provides a schedule for you to date and fill with program details (body fat percentage, weight, workout rate, nutrition, cardio, reps, and exercises).

- Note body measurements (body fat, weight, chest, shoulders, waist, hips, neck, hips, biceps, thighs, calves, wrist, forearms) on page 2.

- Page 3 in the gym logbook is for progress tracking.

- Page 4 helps you focus on goals. Just write “I want to lose 10 lb. in a month (30 days),” and then think about an exercise plan and set a time frame. It could be jogging twice a day, two sets of daily cardio, or anything else.

The workout planner has enough space for personal notes. You can specify the muscles groups you want to develop, the supplements you take, missed training, your well-being, and the pros and cons of the chosen program.

The logbook is like a dairy. Leave comments, encourage your activity, and search for inspiration. If necessary, glue a picture of your idol in the gym journal. Just keep reaching for your target.

Our cool workout planner presents 177 pages. You can put the logbook in your gym bag along with your tracksuit. Its weight makes it durable so you can quickly jot down data and during a working.

Lacking motivation? Build your body by keeping a private workout log. Review your progress, list benchmarks, underline relevant data, and comment on program efficiency to achieve better results.
🏆 Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
💪 Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
🏅 Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
📖 Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won’t get shabby and fall to pieces.
🎯 Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.
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Product: 10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED, 18" x 27")
Brand: QuickFit
Color: LAMINATED
Description: 10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart
Set of 10 Exercise Posters: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart
Each Poster is Double Sided - Front Vertical - Back Horizontal (sames exercises on both sides)
High-quality 3 MIL lamination for added durability
Tear Resistant
18" x 27"
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Product: 2022 Planner - Weekly, Monthly and Year Planner with Pen Loop, to Achieve Your Goals & Improve Productivity, January 2022 - December 2022, Thick Paper, Inner Pocket, 5.75" x 8.25", Black
Brand: Lemome
Color: Black
Description: planner
❉ BEAUTIFUL PLANNER – The durable soft Faux Leather cover is environmentally friendly and soft touch. With simple and elegant design, the planner is the perfect choice for organizing your life.
❉ 2022 PLANNER TO ACHIEVE YOUR GOALS - With January 2022 - December 2022 Monthly, Weekly and Daily sections, NOTES pages, 16 months planner stickers, you can get organized and prioritize your life in WRITING! The 2022 planner can help you fix procrastination and keep you accountable!
❉ THICK PAPER - The agenda planner features 160 archival-quality pages made from thick paper, which means it resists damage from light and air, ensuring long-lasting performance from one year to the next.
❉ FUNCTIONAL & LAY FLAT PLANNER: Constructed with an elastic closure, convenient pen loop, inner pocket, 2 bookmarks. An attached elastic closure keeping the planner securely closed and the attached double full-length ribbon functions as handy bookmark. It also provides an expandable inner pocket for add convenience. Use the handy pocket to stash business card, small items, or planner stickers.
❉ Customer Service - If you have any quality problems contact us. Give us a chance and let us show you a great 2022 planner experience!
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Product: Daily Planner, Calendar and Gratitude Journal to Increase Productivity & Happiness, High Performance Organizer Planner | Vegan Leather Hardcover, Undated 6 Months 24 Hour Planner Agenda (Black)
Brand: Power Place
Color: Black
Description: 'Life is not about finding yourself. Life is about creating yourself.' ~L.D.

We are all creators of our life experience. Within each of us lies the power to design our ultimate life. But how often do we limit ourselves and separate from this truth, and instead decide to indulge in small thinking, unhealthy behaviors, and crappy beliefs?

Alternatively, when we are open and receptive to uncovering our fullest potential, we gain a divine opportunity to finally learn the essence of what it truly means to create our life. The path we choose here is what determines the course of our future, and affects our ability to truly expand into our greatest possible expression.

This personal life calendar will help you incorporate productivity and gratitude techniques into your daily life. Set yearly, monthly, weekly and daily goals, focus on what’s important, beat procrastination, live with passion, attract the power of the universe by creating a vision board, and much more.

Created for goal-oriented users, whether you are a business owner, an executive, teacher, or a student, plan your day and homework in a unique 24-hour schedule. This top-notch productivity planner will help you keep track of your day-to-day tasks to-do list and much, much more!

Details:

140 Days x2 pages for Daily planning (6 months – Mon-Fri)

27 Weeks x2 pages for Weekly planning (6+ months)

6 Months x2 pages for Monthly planning

Yearly Schedule and Planning

Beautiful Gift Giving Belly Sleeve

Tags:

calendar planner for men undated planner notebook
hourly planner for women student planner journal
work planner organizer undated daily planner and journal
business planner daily non dated daily planner undated
desk planner with time slots leather planner book
time management planner simple life planner with pockets
✅ POSITIVE PSYCHOLOGY APPROACH. Keep your priorities in clear view and achieve what matters every day with a day planner designed for high achievers seeking an intentional, fulfilling lifestyle.
✅ BOOST YOUR LIFE QUALITY. Separate your highest-leverage activities from routine tasks. This keeps you moving toward success each and every day, so this year can be your best, most productive year yet.
✅ PRODUCTIVITY LEADS TO HAPPINESS. What if using this goal planner could help you focus and significantly increase your productivity in key areas without feeling overworked and overwhelmed?
✅ STOP DOING BUSYWORK. START DOING YOUR BEST WORK. Do you work at a breakneck pace, only to find that you haven’t accomplished the most important things on your agenda when you leave the office?
✅ EARTH-FRIENDLY MATERIALS. Quality post-consumer waste recycled paper, increased resistance to bleeding, rough erasing, and shading paper, durable soft faux leather cover. Monthly, weekly and daily planning sections.
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Product: Juvale Weekly Planner Dry Erase, 12 Week Fitness Log for Workouts (24x17 in)
Brand: Juvale
Description: Use this fitness training log to plan out your weekly schedule. It’s made with a thick dry erase paper material that won’t easily tear with use and features 4 corner grommets. You can use pins or tacks to secure the reusable planner on any wall in your home or gym. Utilize thin to medium-sized dry erase markers to mark off tasks as your week goes on and to note changes. Each planner sheet displays weeks with extra space for notes. You’ll receive 1 week planner that measures approximately 24 x 17 inches.
Dry Erase Weekly Planner: Use this 12 week planner to schedule your week out; hang it in an at-home gym, a garage, your bathroom, or kitchen
Easy to Use: Each week on this dry erase planner is broken down into sections with text that reads “chest,” “back,” “legs,” “shoulder,” “arms,” “core,” and “cardio”
Reliable Material: Made from dry erase paper with 4 grommets on the corners, this weekly wall planner can be pinned to your wall, bulletin board, or door
The Perfect Size: The big weekly planner measures approximately 24 x 17 inches; the ideal size for most wall spaces
What’s Included: You’ll receive 1 fitness wall planner
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Product: Chiefs & Tribes Fitness Planner I Workout Journal for 200 Workouts I Undated Gym Log Book I Fitness Logbook I Thick Paper I 4 x 6 inches Gym Diary
Brand: Chiefs & Tribes
Color: Black White Grey
Description: 2018 fitness planner 365 fitness planner 365 planer fitness bodybuilding daily fitness journal daily fitness planner diet and exercise journals diet and fitness journal exercise journal exercise journal 2018 exercise journal for women exercise journal men fitness diary 2018 fitness diary for women fitness equipment fitness journal fitness journal 2018 fitness journal 2018 women fitness journal 365 fitness journal and planner fitness journal and planner for women fitness journal for guys fitness journal for men fitness journal for women fitness journal for women 2018 fitness journal girl fitness journal gym fitness journal inspirational fitness journal log fitness journal log 2018 fitness journal meal planner fitness journal men fitness journal pages fitness journal planner fitness journal small fitness journal spiral fitness journal tracker fitness log fitness log 2018 fitness log book fitness log book men fitness log book women fitness log notebook fitness logbook fitness logbook journal fitness note fitness notebook fitness notebook 2018 fitness notepad fitness planner fitness planner 2018 fitness planner 2018 men fitness planner 2018 women fitness planner 365 fitness planner and calender 2018 fitness planner extension fitness planner for men fitness planner for women fitness planner happy planner fitness planner inspirational fitness planner journal fitness planner pages fitness planner tracker fitness tracker food and exercise journal food and fitness journal gym diary gym diary workout log book gym log 2018 happy fitness planner happy planner fitness health and fitness journal health and fitness planner meal and fitness planner track your fitness journal training log training log book training planner training fitness journal weight loss journal weight loss journal and planner workout planner workout planner 2018 workout planner book workout planner for men workout planner for women workout planner gym workout planner journal workout planner journal for women
WELL-THOUGHT DESIGN: Enough space to write down your exercises, weights and reps. Use the notes section for your supplements, cardio or weight.
NO DISTRACTION: Simple and clean layout. No frills - get your workout done & improve your fitness & health.
STAY MOTIVATED: Keep track of your fitness goals and monitor your progress. Train hard and keep making gains.
PERFECT SIZE: Fits easily in every gym bag and it's easy to use while you get your traning done. Thick materials for a long product life.
IMPORTED FROM GERMANY: 4 x 6 inch (A6) thick stock recycled 32 lb double sided paper & 120 lb frontcover (Backcover: Heavy 160 lb)
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: 2022 Planner - Jan 2022 - Dec 2022, 6.25" × 8.3", Planner 2022 with Weekly & Monthly Spreads, Strong Twin-Wire Binding, Round Corner, Improving Your Time Management Skill
Brand: BooQool
Color: Black
Description: 2022 Planner - Jan 2022 - Dec 2022, 6.25" × 8.3", Planner 2022 with Weekly & Monthly Spreads, Strong Twin-Wire Binding, Round Corner, Improving Your Time Management Skill
✔ OVERVIEW - This 2022 planner is from Jan. 2022 - Dec. 2022, 6.25" x 8.3" (A5 Size), featuring 12 months of monthly and weekly pages for easy year-round planning. Premium quality covers and twin-wire binding, metal lay-flat spiral binding, excellent texture, with classic and stylish combinations of appearance.
✔ MONTHLY - Each monthly spread contains an overview of the month and a notes section. Durable coated tabbed dividers are long lasting and make accessing information a breeze.
✔ WEEKLY - Weekly spread include space to write your daily schedule, have plenty of space to detail appointments and keep track of all days clearly with the weekly view.
✔ FEATURED - A5 Planning Pages | Flexible Cover | Monthly Tabs | Quick Reference Information | Yearly Overview | Holidays | 21 Note Pages | Contacts | States, Capitals & Time Zones | Twin-wire Binding | Two-Sided Inner Pocket | Blank Label.
✔ PREMIUM THICK PAPER - White paper, thicker at 20% than normal, the paper of this planner is ink-proof and is designed to avoid feathering. Archival-quality pages made from acid-free paper, resistant from damage by light and air.
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