Search query: classical stretch

Product: Lower Back Pain Exercises and Stretches at Home
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Product: Classical Stretch Complete Season 12 by ESSENTRICS: Aging Backwards
Brand: Classical Stretch
Description: Every episode of Classical Stretch offers a FULL BODY (23-minute) workout that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture—keeping you strong, flexible, mobile, pain-free and full of vitality! Each workout consists of gentle and dynamic exercises that are safe while challenging for every level of fitness.
The Classical Stretch series is based on the Essentrics technique, whose philosophy is that you can age backwards by moving every muscle in all directions, with a balance of mobility and strength. Each of our muscle cells contain an abundance of mitochondria— microscopic furnaces responsible for burning calories, providing energy, and keeping you feeling and looking young. By moving every muscle, you activate and feed these furnaces—keeping them alive and healthy while preventing muscle atrophy.
classical stretch, exercise dvd, fitness dvd, stretching dvd, stretch dvd, classical stretch series, aging backwards, forever painless, essentrics, miranda, miranda esmonde-white, esmonde-white, jamaica, round hill
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Product: Classical Stretch Vintage Collection DVD Box Set
Description: A blast from the past—experience the first workouts created by Miranda Esmonde-White back in 2001 & 2005. Unchanged from their original standard definition (SD) format, 8 full body workouts are packaged into a special limited-edition bundle. Shape, stretch and strengthen all of your 650 muscles and 360 joints with this collection of our bestselling vintage Essentrics/Classical Stretch workouts—filmed at beautiful and exotic locations in Jamaica and Mexico. Perfect for regular to advanced levels. Vintage Collection Volume 1 (2 discs): Full Body Workout Vol.1 Athletes Intense Stretch Workout Arms & Abs Workout Legs & Butt Workout Vintage Collection Volume 2 (2 discs): Full Body Workout Vol.2 Express Oceanside Workout Express Hallways Workout Express Poolside Garden Workout
limited edition
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Product: Morning workout in bed - daily stretching routine.
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Product: Part 4 - Safe Stretches
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Product: Ageless Fitness - Forever Yoga: Postures to Progress At Your Own Pace
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Product: Simple Stretching Techniques With Angelica
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Product: Classical Stretch - Age Reversing Workouts for Beginners: Box Set
Brand: The Esmonde Technique
Description: Get the Essentrics workouts from Miranda’s New York Times bestselling book, "Aging Backwards" —find out how to repair and reverse the effects of aging in only 30 minutes a day! (140 minutes of content) The Age Reversing Workouts box set includes: Essentrics Age Reversing Workouts for Beginners: Posture and Pain-Relief DVD Essentrics Age Reversing Workouts for Beginners: Mobility and Bone Strengthening DVD *Bonus Feature* Enjoy 10 additional minutes of "HOW-TO" clips! Using the technique discussed in Miranda's public television documentary, "Age Reversed". To maintain our youth and vitality we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones
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Product: Classical Stretch Complete Season 11 by ESSENTRICS: Full Body Mobility
Brand: MSLAN
Description: Classical Stretch offers safe and gentle workouts that unlock tight muscles, liberate joints and ensure long-term body health. Each 23-minute episode offers you a full body flexibility, strength and mobility workout aimed at rebalancing every muscle in your body. Season 11 of Classical Stretch focuses on achieving full body mobility. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile no matter what your age. Classical Stretch is for women and men of all ages and fitness levels! If you’re active and in shape or just beginning to exercise after a long sedentary period—these simple sequences of exercises (standing, floor and barre) will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain. Make Classical Stretch a part of your daily routine in order to rebalance, recondition and maintain full body mobility.
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Product: Classical Stretch - Age Reversing Workouts for Beginners: Mobility & Bone Strengthening
Brand: Classical Stretch
Description: Get the Essentrics workouts from Miranda’s New York Times bestselling book, "Aging Backwards" —find out how to repair and reverse the effects of aging in only 30 minutes a day! Using the technique discussed in Miranda's public television documentary, "Age Reversed". These two gentle, full-body workouts focus on improving mobility and providing relief for stiff joints, frozen shoulder and chronic aches and pains. No matter your age or fitness level—these beginner workouts are a great place to start for those who are starting to exercise after a long sedentary period. Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones.
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Product: Stretching Exercises: Total Body Stretches
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Product: Classical Stretch by Essentrics: Season 10 Strength & Flexibility
Brand: Classical Stretch
Description: Classical Stretch CS 10 New - CLASSICAL STRETCH 2014 TV SERIES Complete Season 10 on DVD -Weight Loss and Pain Relief Series Episodes 1 to 30 - 4 disc set The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves––all actions that require mobility. Remember that mobility is the expression of human movement and human life. In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy, strong mobility. These workouts will leave you feeling energized and youthful!
2014 TV series
Broadcasted on American Public Televison
Complete Season 10 on DVD
Episodes 1 to 30 (4 disc set)
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Product: Classical Stretch by Essentrics: Season 9 Weight Loss & Pain Relief
Brand: Classical Stretch
Description: CLASSICAL STRETCH 2012 TV SERIES Complete Season 9 on DVD -Weight Loss and Pain Relief Series Episodes 1 to 30 - 4 disc set We have discovered that chronic pain and injuries often prevent people from being able to achieve weight loss and body toning. In Season 9 we try to give you a combination of workouts that will relieve pain and tone and strengthen your body. The weight loss workouts are fun and challenging aimed at melting the fat away while strengthening and toning the full body. Don’t forget to include a healthy diet in any weight loss program. The pain relief workouts are a combination of deep stretch and targeted pain relief exercises. In addition these popular workouts are designed to relieve overall stress by releasing tension in the muscles and increasing full body circulation.
2012 TV series
Broadcasted on American Public Televison
Complete Season 9 on DVD
Episodes 1 to 30 (4 disc set)
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Product: Classical Stretch Complete Season 8 by ESSENTRICS: Age Defying Series
Description: Getting older is natural and inevitable. What is not inevitable is our body falling apart from preventable age related conditions such as: poor posture, weight gain, loss of energy, chronic aches and pains, hip and knee replacements, osteoarthritis and osteoporosis. These common age related conditions can be prevented, reversed or slowed down with correct exercise and diet.
2011 TV series
Broadcasted on American Public Televison
Complete Season 8 on DVD
Episodes 1 to 30 (4 disc set)
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Product: Classical Stretch - The Esmonde Technique: Back Pain Relief and Prevention
Brand: Classical Stretch
Description: 80% of all people suffer from back pain at some point in their lives. 95% of those people can be treated successfully by regularly following the correct exercise program. Classical Stretch reaches deeply into the entire back and adjoining muscle groups releasing the pain caused by muscle imbalance and weakness. In this DVD, Miranda reviews some of the basic exercises and offers tricks to prevent a future spasm or full blown back pain attack.
60 minutes - English
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Product: Classical Stretch - Age Reversing Workouts for Beginners: Posture & Pain Relief
Brand: Classical Stretch
Description: Get the Essentrics workouts from Miranda’s New York Times bestselling book, "Aging Backwards" —find out how to repair and reverse the effects of aging in only 30 minutes a day!
Using the technique discussed in Miranda's public television documentary, "Age Reversed". To maintain our youth and vitality we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards.
Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E