Search query: zumba fitness dvd

Product: Freedom Fit Five Workouts & Weight-Loss Program
Brand: Freedom Fit
Description: Welcome to my 30 Day Complete Workout System created just for you! Combine these 3 fitness elements — Cardio, Strength Training, and Flexibility — you will train and strengthen your entire body, keep it well-balanced, and heart healthy. Check-in with me! I’d love to hear how it’s going any time! Workouts: 1. Upper/Lower Body Weights (30 min): After a quick cardio warm-up, train and strengthen your entire body using dumbbells, a chair, and a mat (or towel). Start with your lower body preforming variations of squats, lunges, and plie’s then move on to the upper body using dumbbells and your own body weight. Over time you’ll see increased strength and stamina in your daily activities. (Weights Required) 2. Core and Abs (11 min): A strong core is the foundation of a powerful body. With these exercises, you’ll challenge your core and abs in unique ways, and see increased strength and stabilization. 3. Cardio Intervals (30 min): Cardio segments in this workout are fun and challenging. By mixing steady state cardio with interval bursts you’ll take your heart rate up and down, burning more calories and you’ll make the most out of your workout time. 4. Marching with Moves (25 min): Anyone can march! This workout is designed with the beginner in mind, but will give even the advanced exerciser a great sweat session and calorie burn using marching moves, knee lifts, ham curls, and kicks. 5. Restorative Flexibility and Stretch (17 min): Improve your flexibility, reduce stress, relax, improve mood, and feel refreshed by taking the time to stretch and recharge. A modified exerciser is included in each workout for beginners or if you just getting back into an exercise program.
✔️100% MONEY-BACK GUARANTEE
✔️A TRUE COMPLETE AND TOTAL BODY WORKOUT
✔️Cardio - Strength Training, Flexibility
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Product: Zumba Incredible Results Weight Loss Dance Workout Value Pack
Brand: Zumba
Description: Quick Start (40 min.) & 20-Minute Express (20 min.): A quick learning guide of basic Zumba steps followed by a calorie-torching total-body workout Super Cardio Dance Party feat. Cardio Burst Intervals (50 min.): Fun, high-energy 30-second spurts that deliver an extra fat-burning kick 30-Minute Burn (30 min.) & Amazing Abs Bonus (15 min.): A new fat-burning live class followed by 15 minutes of hard-working vertical ab workouts Zumba Step feat. the Zumba Rizer (45 min.): A cardio-conditioning blend of Zumba routines and step aerobics tone and strengthen glutes and legs
ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation.
FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout.
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation.
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
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Product: Grow Young Fitness Chair Exercises for Seniors - Starter Pack DVD Foundation - Cardio - Core - Balance - Yoga - Easy Safe Effective Workout DVD for Elderly
Brand: Grow Young Fitness
Description: This is the most fun exercise DVD you will ever find!
This DVD will help you rediscover a level of strength and freedom you may not have felt in years!
Explore a workout DVD that can help restore the body's range of motion, help with weight loss, and improve balance naturally.
These workouts will retrain muscles to move the right way, decrease pain, and put the body back into proper alignment.
This DVD will help:
- Balance
- Core strength
- Weight loss
- Flexibility
- Range of motion
- Lose Weight
- Decrease Pain
- Feel Younger
- Walk Easier
and so much more!
Contains 5 workout routines on 1 DVD:
- Foundation
- Cardio
- Core
- Balance
- Yoga
FOUNDATION WORKOUT (30:23 min) - Get back to the basics with this low impact workout. Great for beginners! Balance, Strength, Flexibility all in one fun workout.
CARDIO WORKOUT (36:55 min) - Burn calories, lose weight, and have more energy throughout the day! This fun cardio workout keeps you moving for many glorious years to come.
CORE WORKOUT (15:43 min) - Trim and tighten your waistline with the best core chair workout around. Never go to the floor with Grow Young Fitness!
BALANCE WORKOUT (8:40 min) - Better balance starts here! Re-gain confidence in your balance and reduce the risk of hazardous slips and falls!
YOGA WORKOUT (31:30 min) - Want to try yoga, but can't get down on the floor? With this unique Chair Yoga Practice, you never get down on the floor! It's yoga made for you!
Limited time price - take back control of your health!
KEEP IT MOVING!
EASY - These simple chair exercises are easy to follow, and perfect for seniors or beginners! They will improve your energy, strength, balance, mobility and so much more!
EFFECTIVE - This DVD may also start to relieve pains associated with arthritis, back pain, and injuries so you can feel great again!
TOP RATED - Recommended by Doctors all over the United States.
WORKOUTS - Foundation - Cardio - Core - Balance - Yoga
PLUS - Working out with Deron helps you lose weight in a fun and effortless way.
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Product: 567 BROADWAY! A New Musical Workout
Brand: 567 BROADWAY!
Description: 567BROADWAY! is the totally original home fitness dance workout for all levels that inspires movement, health and happiness by harnessing the magic of musical theater song and dance. In this non-stop cardio dance workout, you join Joseph Corella and his amazing cast of real-life students as you follow along to the easy-to-learn dance fitness routines that will leave you shining bright like the Broadway STAR that you are! Featuring songs from: Hairspray, Legally Blonde, Grease, A Chorus Line & MORE! With EXCLUSIVE recordings by Broadway talent, including Tony Award winner Annaleigh Ashford, Allison Blackwell, Caroline Bowman, Tiffany Engen, Amber Iman, Josh Lamon, Tamika Lawrence, Abby Mueller, Danny Quadrino & Alan Wiggins. Created & choreographed by Broadway dancer Joseph Corella.
Joseph radiates not only enthusiasm but kindness!
567Broadway promotes a healthy body and mind!
Stay in shape and staying positive with 567broadway
Total Runtime: 104 minutes
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Product: Body Groove Delicious Dance DVD Collection
Brand: Body Groove
Description: The Body Groove Delicious Dance Collection includes...
Workout 1 (7 routines - 39 minutes)
Workout 2 (6 routines - 28 minutes)
Workout 3 (6 routines - 27 minutes)

PLUS
You'll also get 2 free bonus workouts:
Stretch and Flex (7 routines - 33 minutes)
Mind & Body (6 routines - 24 minutes)
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Product: STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin
Brand: STRONG by Zumba
Color: Original Version
It's not a dance class - it's revolutionary workout where every move is synced to a beat
60 min high-intensity workout with a bonus 20 min workout
Burn more calories when you workout out to perfectly synced music
Proven to burn almost 2x the calories post-class
Try it at-home now and find a class in gyms everywhere
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Product: Step It Up
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Product: STRONG by Zumba Fly Fit Sportliche Workout-Turnschuhe Fitness Sportschuhe Damen, Black/Silver, 36.5
Brand: STRONG by Zumba
Color: Black/Silver
PERFORMANCE WORKOUT SHOES: Lightweight and low-cut sports shoe design provides maximum ankle mobility and natural range of motion; its wider toe box and mesh upper portion make it breathable; size listed is for women but suitable men (mens chart below)
COMPRESSION SHOE CUSHION: Compression molded EVA midsole for lightweight cushioning make these best athletic shoes for women; high rebound PU removable insole is easily replaceable with various shoe sole inserts and works well with compression socks
GYM SHOES FOR WOMEN: Pack your gym bag with these Fly Fit shoes for women; wear these athletic shoes to STRONG by Zumba classes, high intensity interval training or running; worn as womens tennis shoes, walking shoes for women and cross training shoes
HOW TO WEAR IT: Mix and match these versatile gym intensity sneakers with your favorite tops, leggings or athletic tees and tanks; Get matching STRONG by Zumba workout clothes for women - sports bras, womens athletic tops to complete your best workout outfit
SATISFACTION GUARANTEED: If you're not completely satisfied with these womens training shoes, we will give a full refund OR post a question here and we will follow up to make sure your shopping experience is amazing; visit Your Orders to initiate a refund
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Product: Zumba Target Zones - Abs & Legs
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Product: Zumba Country Dance Fitness Music Workout DVD
Brand: Zumba
Color: orange/black
Country Of Origin: United States
Package Height Of The Item Is 0.54"
Package Length Of The Item Is 7.56"
Package Width Of The Item Is 5.35"
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Product: Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5&quot; .25 LBS
Brand: Zumba
Color: Original Version
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.
Learn the basic steps of the 4 core rhythms in a 30-minute basics class
Then put those new moves to work as you rock out in an easy-to-follow 30-minute class
Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
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Product: Zumba Incredible Slimdown Weight Loss Dance Workout DVD System
Brand: Zumba
Color: Original Version
Dance yourself fit with this 5 DVD total-body workout! high-energy bursts help burn fat by combining cardio and interval training with serious fun
Burn up to 1000 Calories with Super cardio dance party, latin and global burst dvds feat; Cardio interval bursts to deliver a fat-burning kick
Get ready to sweat your butt off with zumba max DVD, a Super high-energy live class, feat; Crazy-fun dance moves, designed to burn a ton of Calories
See results fast, feel more confident and transform yourself into a happier, healthier you; Feat; A weekly workout planner, healthy recipes and more
Sole Control wraps: slip 'em on over your favorite sneakers to increase your range of movement and allow you to slide, pivot and turn with ease
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Product: Zumba Fitness Dance Party
Brand: Ume
Shrink-wrapped
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Product: Zumba Exhilarate Body Shaping System DVD Set
Brand: Zumba
Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.
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Product: Women's Health 28 Day Fat Torch with Hannah Eden: Flatten Your Belly, Sculpt Your Legs, Tone Your Arms (DVD)
Brand: Women's Health
Description: Your fastest way to an unbelievable body
The 28-DAY FAT TORCH is a metabolic training program you wont find anywhere else. The smart and effective workouts can shock your fat cells, sculpt lean muscle, and make you crave more!
HOW THE 28-DAY FAT TORCH WORKS
Created by Women's Health expert Hannah Eden, THE 28-DAY FAT TORCH includes a unique blend of workouts designed to help you flatten your belly, lose weight, and get toned all over!
Each workout contains different exercise variations and work-to-rest schemes to optimize calorie burn during and after your workout. According to researchers at North Dakota State University, high-intensity resistance intervals like those found in THE 28-DAY FAT TORCH may obliterate up to 26 calories per minute.
And that's not even the best part: You can keep torching cals long after your last rep. In fact, you could burn an extra 100 calories on the day after you exercise, says new research from Louisiana State University. So THE 28-DAY FAT TORCH will help your metabolism be in overdrive even when you're resting.
This is the program you've been waiting for. Its time to make a change once and for all.
THE 28-DAY FAT TORCH INCLUDES:
- 20- to 30-minute workouts:
- Total-Body Burner
- Non-Stop Sweat Sesh
- Triple Torcher

40-minute workout:
- The Metabolic Monster

10-minute workout:
- The Lightning Round
Your fastest way to an unbelievable body, The 28-DAY FAT TORCH is a metabolic training program you wont find anywhere else.
The smart and effective workouts can shock your fat cells, sculpt lean muscle, and make you crave more!
Created by <i>Women's Health</i> expert Hannah Eden, THE 28-DAY FAT TORCH includes a unique blend of workouts designed to help you flatten your belly, lose weight, and get toned all over!
5 workouts on 28 Day Fat Torch DVD. Four of them take 20-30 minutes to complete. The final workout, the Metabolic Monster, is 40 minutes long. Run time of the entire DVD is 120 minutes or 2 hours.
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Product: Zumba Super Cardio Dance Party Workout
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