Search query: self betterment books

Product: The Secrets for Self-Growth: 21 Exercises for Personal Development and How To Be Happy
Description: 21 empowering exercises to skyrocket your self-growth. The Secrets For Self-Growth contains clever self-help hacks and step-by-step plans you won’t find anywhere else. We have searched for the best advice and most daunting secrets in both personal and spiritual growth. Inspired by mentors from ancient China to the finest thinkers of modern time.These secrets for self-growth will guide you to release limitations, unlock your true potential and discover new ideas. With this workbook you will no-doubt focus on the good in life now.

This Personal Development Workbook contains 21 Exercises focusing on:

How to create a spiritual connection with your Higher Self

How to gain financial advancement by an abundance mindset

How to interchange bad habits for efficient and successful habits

How to deal with long lost dreams and big regrets

And much more Self-Development tools you won't find anywhere else
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Product: Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
Description: Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs.

Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back.

Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.

Listen to this audiobook to learn how to harness your negative thinking, train your brain for constructive and positive thinking, and make your negative thoughts and positive thoughts work toward your goals.

After completing this book you will know how to:

Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking

Use simple exercises to expand your thinking

Declutter your mind of unproductive thoughts

Finally achieve the things you couldn't motivate yourself to do before as you learn to train your brain

Approach your relationships to others and yourself with better understanding with self-love

Stop racing thoughts

Stop worrying or worry less

Gain distance and necessary perspective from your thoughts

Listen to Self Talk today and learn how to train your brain to be your biggest ally.
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Product: Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself
Description: Based on the life-changing lessons from the New York Times best seller that has sold more than a million copies, a practical, hands-on guide that helps you do the work you need to change your life.

In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to help them transform their fu*king lives. While millions of fans have embraced the messages in the book, Bishop knows it can be hard to actually take the next step and do the necessary work. Written in his no-nonsense, tough-love voice, Do the Work is the kick in the ass you need to get moving and create the life you want. By drilling down into the three categories of self, people, and purpose, he helps us identify and remedy the primary problems and challenges that frustrate and often cripple us.

Filled with new material, Do the Work expands the lessons in Unfu*k Yourself, giving us the tools to identify, explore, and understand our specific issues and root them out. As Bishop makes clear, "This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, whats going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking."

So, what are you waiting for?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Product: Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back
Description: Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior.

Bishop explains how our destructive cycles come down to the way we’re wired. He then identifies different types of people and the ways we f--k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Authored in the same in-your-face style as Unfu*k Yourself, Stop Doing That Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have f--ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.
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Product: Unfu*k Yourself: Get Out of Your Head and into Your Life
Description: New York Times best seller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

In Unf*ck Yourself, Bishop leads you through a series of seven assertions:

I am willing

I am wired to win

I got this

I embrace the uncertainty

I am not my thoughts; I am what I do

I am relentless

I expect nothing and accept everything

Lead the life you were meant to have - Unf*ck Yourself.
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Product: Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
Description: Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it!
You are a badass, whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare?
In her second book, Bare, Susan Hyatt presents an empowering approach to transforming your body and your life. Inside this book, you'll learn:
• How to treat your body with care, love, and respect—not hateful criticism
• How to shed everything that's weighing you down, physically and mentally
• How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy
• How to stop obsessing about your body and focus on the priorities that really matter in life—like dominating in your career, writing your novel, learning a foreign language, contributing to your community, or otherwise making your mark on the world
This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it.
Bare is not a weight-loss plan. It's a life-gain plan.
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Product: Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Description: Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to

stop worrying about life

?

The truth is...We

all

experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.

The solution is to practice

specific mindfulness techniques

that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind.

DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.

You will learn:

4 Causes of Mental Clutter

How to Reframe ALL Your Negative Thoughts

4 Strategies to Improve (or Eliminate) Bad Relationships

The Importance of Decluttering the Distractions That Cause Anxiety

A Simple Strategy to Discover What's Important to YOU

400 Words That Help Identify YOUR Values

The Benefit of Meditation and Focused Deep Breathing (and How to Do Both)

How to Create Goals That Connect to Your Passions

Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical,

science-backed actions

that can create real and lasting change if practiced regularly.

Would You Like To Know More?

Download now to stop worrying, deal with anxiety, and clear your mind.

Scroll to the top of the page and select the buy now button.
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Product: Disrupting for Good: Using Passion and Persistence to Create Lasting Change
Description: What does it mean to live fully, abundantly, and with abandon?

Disrupting for Good shares powerful stories you've never heard about people like you who are taking on the challenges around them and reshaping lives. From a preschool teacher creating a cross generational program with a nearby nursing home to a young girl cleaning up the trash in her neighborhood, these stories proclaim the truth: anyone can make positive change.

Our world is in desperate need of people who talk less and do more. Change in our own lives and those around us begins when we ask good questions and then dream, dare, and do. In this audiobook, Chris will show you how to become a disruptor who cannonballs off the cliffs of complacency and changes the world around you. Great adventures await all of us. Are you ready?
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Product: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Description: Audie Award Winner, Personal Development, 2014

Best-selling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero serves up 27 bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy exercises, and the occasional swear word.

Via chapters such as "Your Brain Is Your Bitch", "Fear Is for Suckers", and "My Subconscious Made Me Do It", Sincero takes you on a wild joy ride to your own transformation, helping you create the money, relationships, career, and general all-around awesomeness you so desire. And should you be one of those people who dreads getting busted with a self-help book in your hands, fear not.

Sincero, a former skeptic herself, delivers the goods minus the New Age cheese, giving even the snarkiest of poo-pooers exactly what they need to get out of their ruts and start kicking some ass. By the end of You Are a Badass, you will understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to start living the kind of life you used to be jealous of.
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Product: The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
Brand: Althea Press
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Product: The Power of Positive Energy: Powerful Thinking,Powerful Life: 9 Powerful Ways for Self-Improvement,Increasing Self-Esteem,& Gaining Positive Energy,Motivation,Forgiveness,Happiness & Peace of Mind.
Brand: Createspace Independent Publishing Platform
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Product: One Simple Idea: How the Lessons of Positive Thinking Can Transform Your Life
Brand: SKYHORSE
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Product: How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy
Brand: For Betterment Publications
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Product: Never Hit the Snooze Button: Why the Little Things Matter-And Why You Should Care
Brand: Optimal Impact Group
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Product: Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Brand: Tarcherperigee
Color: Yellow
Perigee Books
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Product: Willpower: 20 Simple Strategies To Boost Willpower (Betterment of Self Book 1)
Description: “This book was written to help anyone struggling with self-control; to find the power within themselves to strengthen their abilities and do whatever they want to accomplish in life. If you are someone that is eager and determined to start writing the next chapter of your life, this book is for you. If you are someone who is on the go and you do not have time to read a 100 page book on willpower, this book is for you. This book was written to be an easy reader. With less than 100 thought-provoking pages, you can take this book anywhere.”
Excerpt From: Michael V. Morancie Jr. “Willpower - 20 Simple Strategies To Boost Willpower.” iBooks.
Excerpt From: Michael V. Morancie Jr. “Willpower - 20 Simple Strategies To Boost Willpower.” iBooks.
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