Search query: plant paradox

Product: Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry
Description: Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads

(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

Gundry exposes the real cause of weight problems, and if you’re one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you’ll want to listen to this audiobook. Gundry’s book contends that your weight loss efforts are failing not because of any fault of yours, but because you’re misinformed.

This audiobook contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry, MD. It summarizes the book in detail, to help people effectively understand the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.

This summary includes:

An executive summary of the original book

Key points of each chapter

Brief chapter-by-chapter summaries

Buy this audiobook today!
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Plant Paradox Diet: How To Keep Your Health Without Lectin
Description: Eating Habits

Episode ①

" Anna had experienced stomach pain for a few months that didn't appear to originate from any chronic condition or acid reflux. She visited her doctor to find out the reason, and while she was satisfied to learn of no health conditions, the pain persisted and became worse. At the age of 40, Anna often dismissed issues like this, until the pain and discomfort became unbearable. She was soon vomiting and feeling nausea for no reason. A friend of Anna's, a dietician, suggested reviewing the foods she was eating just to be certain. Anna also decided to take an allergy test and look into other possibilities. None of the test results gave her answers, though reviewing her diet was a good start! Anna discussed gluten, dairy, and other foods that may be irritating her stomach, and as the dietician and her eliminated several items, lectins were mentioned. Anna had never heard of lectins and was a little skeptical about changing her diet. Her dietician suggested making some simple changes, instead of a complete overhaul, which led to eating different foods and trying new recipes. Anna discovered that her ongoing stomach problems and nausea quickly subsided, as her body was now getting the nutrients she needed! "

Most of us have heard about the protein found in wheat, which causes extensive inflammation in the body. People spend billions of dollars on gluten-free diets to maintain their health. What if we don’t manage that issue right in the first place? In the book Plant Paradox Diet, we discover that the gluten is just one version of a common, highly toxic, plant-based protein called lectins. Lectins are found not only in grains like wheat, but also in “gluten-free” foods what are generally considered healthy such as fruits, vegetables, nuts, beans, and average dairy products. These proteins were designed by nature to protect the plants from harmful insects (including humans). During digestion, lectins start a chemical war in our body. Triggering inflammatory reactions that can lead to weight gain and serious health problems.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Plant paradox cookbook [hardcover], hidden healing powers, vegetarian 5 2 fast diet and vegan cookbook 4 books collection set
Description: Plant paradox cookbook [hardcover], hidden healing powers, vegetarian 5 2 fast diet and vegan cookbook 4 books collection set. Description:- The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine sho
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Plant Paradox Quick and Easy Diet Recipes: Effortless Lectin-free Recipes to Help you Lose Weight and Feel Great - A 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: SUMMARY Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
Brand: Genius Press
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Lectin-Free Instant Pot Cookbook: Simple, Quick Lectin-free Recipes for your Instant Pot, Electric Pressure Cooker to Reduce Inflammation, Lose ... Free Paradox Diet Instant Pot Cookbook)
Brand: Createspace Independent Publishing Platform
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): I

Product: The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Brand: Rockridge Press
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): I

Product: The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health
Brand: Rockridge Press
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): I

Product: Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
Brand: Penguin Random House
Color: White
Book: medical medium liver rescue: answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress
Language: english
Binding: hardcover
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): I

Product: The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)
Brand: Harper Wave
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan (The Plant Paradox, 5)
Brand: Harper Wave
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)
Brand: Harper Wave
The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox) Hardcover – March 19, 2019
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2)
Brand: Harper Wave
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.
In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins.
Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1)
Brand: Harper Wave
“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats
“The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University
Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “glut
These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: The Living Well Without Lectins Cookbook: 125 Lectin-Free Recipes for Optimum Gut Health, Losing Weight, and Feeling Great
Brand: Harvard Common Press
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): I