Search query: code red diet

Product: The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Description: In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet

We are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering.

There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan.

In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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Product: The Code Red Holiday Survival Guide: How to Maintain or Even Lose Weight During the Holidays
Description: The Average American Gains 10 Pounds Between Thanksgiving and New Year’s Day
And they feel like CRAP by the time they get through the season.
IT DOESN’T HAVE TO BE THAT WAY!
Not again . . .Not THIS year . . .
This year you can start a new tradition. One that has you smiling your way through the holidays, and enjoying your favorite activities (yes, even the food). And best of all, so proud of yourself when you reach January 1st feeling great about your body and your health.
It’s not about being perfect! There’s no “plan” to follow. All you need to do is follow a few simple strategies.
This book is about holding steady. It’s about enjoying the holidays without feeling like crap when they’re over. If you indulge for a few days, enjoy them. And then use the strategies presented here to stay balanced.
It’s a short book because I know you’re BUSY. You’ve got cards to send and gifts to wrap. I get it. And I’m right there with you.
But before you get caught up in the whirlwind of activity . . . Do something DIFFERENT this year. Put yourself first! If you’d like some help and support, I’d love to help you out.
This book comes with a complimentary Holiday Survival Kit, which can be downloaded from CristyCodeRed.com/Survival-Kit
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Product: The Code Red Revolution: How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
Brand: Thanet House Publishing
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Product: The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Brand: Rockridge Press
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Product: The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle
Brand: Rockridge Press
The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle Paperback – September 4, 2018 by Jen Fisch (Author), Julie Smith (Foreword)
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Product: The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1)
Brand: Greystone Books
The Obesity Code Unlocking the Secrets of Weight Loss
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Product: Keto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
Brand: Independently published
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Product: The 4-Week Fast Metabolism Diet Plan: 100 Recipes to Reset Your Metabolism and Lose Weight
Brand: Rockridge Press
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Product: Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Brand: Rockridge Press
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Product: Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
Brand: Victory Belt Publishing
Color: White
VICTORY BELT
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Product: The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
Brand: Victory Belt Publishing
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.
For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived
The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.
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Product: Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
Brand: Hay House UK
Color: Silver
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Product: Code Red: How Progressives and Moderates Can Unite to Save Our Country
Brand: St. Martin's Press
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Product: The Power of Your Metabolism
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Product: The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Brand: Avery
Color: White
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Product: The Essential Vegan Air Fryer Cookbook: 75 Whole Food Recipes to Fry, Bake, and Roast
Brand: Rockridge Press
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