Search query: athletic foam rollers

Product: Fitness Kings The Ultimate Foam Roller Set - Large 18" Foam Exercise Set with Massage Stick, Spiky Massage Ball, Deep Tissue Ball Massager & Yoga Strap - Home Gym Set for Pilates - W/Workout Program
Brand: Fitness Kings
Description: The Ultimate Foam Roller Set

The Ultimate Foam Roller set a must have for all soccer players, football players, basketball players, tennis players, runners, coaches, all around athletes, yogis, massage therapists, and is a must for rehabilitation

Set Includes:

1 18” Foam Roller

1 Massage Stick

1 Yoga Stretching Strap

1 Deep Tissue Massage Ball

1 Spike Massage Ball

Workout guide

Travel Bag

Access to workout videos which can be streamed on your phone or computer

The Ultimate Foam Roller is one of the strongest, highest quality roller workout sets on the market. Fitness Kings strives to provide our customers with the highest quality fitness products available.
✅ THE ULTIMATE FOAM ROLLER SET – The only foam roller set that includes an 18” high density, extra firm expanded polypropylene (EPP) foam roller, a 18 inch massage stick, a yoga stretching strap, a deep tissue massage ball, a spike massage ball, travel bag, workout guides, and access to video workouts on the market. The complete all in one set for serious athletes, yoga enthusiasts and massage therapists.
✅ PREVENT MUSCLE INJURY – Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and strengthening activities. This set is great for physical therapy, massage therapy, rehabilitation, before and after workout warm ups and warm downs, and yoga. Foam muscle rollers help to relieve muscles tension and increase muscle reflexology.
✅ PROVEN TO INCREASE PERFORMANCE – One of the best recovery tools to treat muscle pain and increase performance and flexibility. Rolling before and after workouts is part of a great stretching routine . Increases blood flow to the massage site, and flush away stored lactic acid with the included spike ball. Reduce stiffness and pain before and after workouts, exercise, running and training with the deep tissue massage extra firm ball.
✅ PERFECT FOR TRAVEL- The Ultimate Foam Roller set is great for anyone one the go. Simply throw the set in your luggage and use it anytime, anywhere.
✅ LIFETIME 100% MONEY BACK QUALITY WARRANTY- The Fitness Kings Ultimate Foam Roller Set is one of the strongest, highest quality foam roller sets on the market. Our foam rollers don’t lose their shape after heavy use. If any part of your set ever breaks we will replace it for free. No questions asked. We strive to provide our customers with only the best, highest quality fitness products.
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Product: 321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box
Brand: 321 STRONG
Color: Bold Black
Description: work calve cheap chiropractic held soothe athletic knot sticks splint pin rated self otpt green cheerleading door pt acupressure cramp handheld men women tennis training womens tension track mini hands lacross la crosse porcupine blue masage facitis planters faciitis accupressure foot massager massage ball leg massager stretch out strap lacrosse balls massage trigger point foam roller foot roller roller massager foam rollers back roller foot massage muscle roller massage stick leg roller for muscles high density foam rollers foam rollers for muscles myofascial release tools foam roller' massage roller ball trigger point massager yoga roller calf massager massage roller stick leg roller massage balls deep tissue trigger point massage ball foot massage ball foam roll yoga strap for stretching roller ball finger massager roller body roller back roller foam muscle massager foam rolling foam rolller foam yoga roller fome rollers form roller form roller for muscles grid foam roller grid roller gym roller exercise foam roller it band roller foot massage roller exercise roller exercise roller deep tissue leg roller for runners long foam roller low density foam roller exercise roller foam spiky massage balls massage therapy medium density foam roller medium foam roller message roller fitness roller 6 inch foam roller fitness roller foam deep tissue massage ball muscle roller foam muscle rollers foam back roller roller leg massager back roller massager rolling foam small foam roller spiked roller stretch roller foam stretching roller foam the grid foam roller travel foam roller reflexology massager foam exercise rollers trigger point foam rollers trigger point grid foam roller foam massage roller trigger point roller trigger point the grid foam roller trigger point therapy workout foam roller yoga foam rollers black foam roller yoga roller foam calf roller planter fasciitis
The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all -> Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .
There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout .
After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles .
Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm , neck , and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis .
All of this is backed by our lifetime manufacturer's warranty and 100% Satisfaction Guarantee , To purchase these items separately would cost over $75, making this a great value or a great gift (if you know anyone that likes massages...)        ; )
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Product: The Ultimate Back Roller: Acumobility, Myofascial Release, Trigger Point, Yoga Wheel, Foam Roller, Back Pain, Yoga Wheel for Back Pain, Back Massager, Deep Tissue, Massage, Exercise, Mobility
Brand: Acumobility
Color: Yellow and Grey
Description: *Note this product is designed firm, but has some give. We spend so much time hunched over a desk, computer and phone, that we need to take time to support extension and flexibility in our spine! The Ultimate Back Roller is everything you ever wanted in a back roller and more! FOR EVERYONE: This roller is designed to be used by everyone! Whether you are a yogi looking for the next generation yoga wheel; a runner; a mom/dad with back pain; an elite cross fitter or powerlifter; or just someone looking to support healthy spinal motion! SPINE GAP: When you roll your back on a basic flat roller, you are actually jamming the spinal segments and restricting motion as you roll- the exact opposite of what you are trying to achieve! Our revolutionary design was created to support natural spinal movement and enhance overall mobility. HOLDS 1000lbs: We created a roller that can support 1000lbs! That means you don’t have to worry about it breaking under you! This roller is built from the highest quality tough molded foam in the world. HEIGHT / WIDTH: This roller is designed at 11 inches tall which is the perfect height to increase leverage and allow you to create extension. It is also stable at 7.5 inches wide. So it won’t tip over when you are rolling. INVENTED BY A CHIROPRACTOR: our very own Dr. Sonia Pasquale created this Patent Pending Design! TRAVEL FRIENDLY: While this Roller is definitely a beast, it will easily fit in all backpacks and suitcases! It will be your new favorite travel buddy! Made in China of Tough Molded EVA foam
The Patented Acumobility Back Roller and Yoga Wheel!
A Gap designed in the middle - means no pressure is placed on the Spine!
Massages your back as you roll with 4 rows of large bumps!
Works Back Pain and Poor Posture!
Designed by our Chiropractor to enhance Spinal extension and flexibility!
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Product: High Density Muscle Foam Rollers by Day 1 Fitness - Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue, Myofascial Release - Ideal for Exercise and Pain Relief - Speckled Blue, 24”
Brand: Day 1 Fitness
Color: Speckled Blue
EFFECTIVE RECOVERY: Made in the USA, our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet
MULTIFUNCTIONAL USE: Trust Day 1 Fitness to provide comfort and precision, from recovery to sports injury to chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs and tennis elbow
HIGH QUALITY AND DURABLE: This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use
TAKE IT WITH YOU EVERYWHERE: Great for stretching and exercise at the gym, yoga, or Pilates, this 24” long and 6” thick, lightweight fitness roller is easy to travel with due to its weight and sturdiness
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Product: Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 24-Inch, Black
Brand: Amazon Basics
Color: Black
High-density foam roller with molded edges
Ideal for balance, strengthening, flexibility, and rehab exercises
Made in the USA from molded polypropylene to maintain firmness
Lightweight, easy to clean and transport
Measures approximately 24 x 6 x 6 inches (LxWxH)
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Product: Yes4All ETHR EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (24 inch, Purple)
Brand: Yes4All
Color: Purple
EXTRA FIRM, HIGH QUALITY: Features high density expanded polypropylene (EPP) material that is designed for deeper massage than the standard foam roller while being extremely durable, helping to boost your fitness progress for a long period of time
HIGH WEIGHT CAPACITY: Yes4All EPP Foam Rollers are capable of supporting up to an amazing 300lbs of weight, enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels
12/18/24/36-INCH LENGTH x 6-INCH ROUND: Measuring at 12” x 6”/18” x 6”/24” x 6”/36” x 6”, Yes4All EPP Foam Rollers are very lightweight and have the perfect compactness for you to easily carry around anywhere you want and clock in solid workout sessions
PRACTICAL AND VERSATILE: With how durable and quality it is, our premium foam roller is the ideal equipment to accompany your physical therapy, pre and post-yoga workouts, trigger point massages, stretching, ideal for everyday usage
UNLIMITED BENEFITS: Training with our rollers, you can enjoy the limitless fitness benefits that come with them including improved muscle mobility, flexibility, better rehab, more effective bodybuilding, running, weight training, yoga exercises and more
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Product: LuxFit Extra Firm Speckled Foam Roller with Online Instructional Video (Blue, 18-Inch)
Brand: LuxFit
Color: Blue
Description: FOAM ROLLERS FOR MUSCLES – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller.
EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
4 SIZES AVAILABLE FOR ALL YOUR NEEDS – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller.
4 SIZES AVAILABLE FOR ALL YOUR NEEDS – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
Foam Rollers For Muscles – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller
Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band
Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
4 Sizes Available For All Your Needs – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller. Foam roller for physical therapy & exercise
Full 10 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller
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Product: Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release - Black
Brand: Gimme 10
Color: Black
13 inches x 5. 25 inch diameter ,   heavy duty ABS hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger , palm , and thumb
High performance , , medium density EVA foam massage roller soothes the back , leg , quad , hamstring , it band , foot , fascia , calves , hip , shoulder , fingers , forearm , reduces scar tissue and cellulite
Perfect for runners , CrossFit , yoga , Pilates , dance , athletes , before running to stretch , after workout recovery to get relief from sciatica , plantar fasciitis , strained lower back and neck , calf , legs , feet , upper arm , etc.
Foam rollers make great accessories for the gym , roll your body and sore muscles after exercise just like sports therapy , fitness , and thoracic chiropractic professionals
Stop searching for tools and equipment , this is the ultimate back roller massager for proper stretching , back pain , balance training , apply firm therapeutic pressure while rolling hard muscles with this classic tool
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Product: ProsourceFit High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 18”x 6”Black
Brand: ProsourceFit
Color: Black
This item benefits from an Extended 90 Day Return Window
RELIEVE TIGHT MUSCLES - Creates pressure to release trigger points and loosen knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes
FIRM MASSAGE - High density foam structure provides a deeper massage than stand-ard foam rollers, and is firm enough to support all body types without losing shape after regular use
BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exer-cises, rehab exercises, spine stabilization, and body-awareness
REDUCES SORENESS - Eases tightness in muscles after training for faster recovery and reduced soreness – a great addition to workout programs for beginners and ad-vanced users
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Product: Yes4All Premium USA Medium Density Round PE Foam Roller for Physical Therapy - 24inch (Purple) LF3G
Brand: Yes4All
Color: Purple
HIGH-QUALITY FOAM ROLLERS: Made from high-quality PE 30% heavier & firmer than the ones from the same class for deeper massage than standard foam rollers. Smooth, anti-slip, lightweight yet can retain support 250 lbs and shape after heavy uses
LIGHTWEIGHT AND PORTABLE: Come in a variety of colors and lengths to choose from, easy to choose the perfect fit, and bring with you anywhere be it the park or your office to have solid muscle pain relief workouts
REAP ALL THE BENEFITS OF FOAM ROLLING: Yes4All Premium Medium Density Round PE Foam Rollers are ideal to trigger all your tight muscles pre and post workouts, increase blood flow and oxygen to the tissue helping the natural healing process
PERFECT FOR SELF-MASSAGE THERAPY & MYOFASCIAL RELEASE: Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, CrossFit, pilates, bodybuilding, running, weight training, yoga
HELP INCREASE RANGE OF MOTION AND STRESS MANAGEMENT: Foam rolling helps stretch and lengthen muscles, thus expanding the range of movements. You can also feel a whole lot better now that tight spots and discomfort are targeted and reduced
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Product: 18 Inch Length x 6 Inch Round - The Foam Roller - Best Firm High Density Eco-Friendly EVA Foam Rollers for Physical Therapy, Great Back Roller for Muscle Therapy, Mobility & Flexibility
Brand: Rolling With It
Color: Blue
Description: rolle rollar roler fosm roaller massage foamroller rollee foller beachbody message small toller inches rolller round half soft medium roam foan triggerpoint gym long dense stretch leg blue set pressure sports luxfit myofacial triger cando large grid runners backroller stick short mini performance basics gaiam fome two brazyn lux fit stretcher cylinder strech epp odoland brazin bumps carry bag strong morph lumbar piriformis reehut powerpro hard yesall yes rogue giam styler handles spri low gofit eco pilates foam roller balanced body foam roller rodillo de espuma rodillo para masajes de espalda
★ This listing is for our 18 inch X 6 inch foam roller: Please check the correct size - Our popular 18 x 6 roller is ideal for your Hamstring - IT Band - Calves. Our premium EVA body roller will not flake or chip or lose its shape - EVER! Our Premium EVA back rollers offer a firm solid core with a slightly soft exterior and will last forever. EVA is eco-friendly, completely recyclable and contains no formamide or phthalates. Get what the professionals use and experience immediate pain relief
★ Quality assurance you can trust: With USA based Engineering & Lifetime Customer Support & Rigorous Third-Party Testing -we are so confident you will LOVE the professional quality of our foam roller massager that we will refund you if you aren't happy or anything goes wrong - EVER! Add to your cart now to enjoy some of the benefits of foam rolling: Better Sleep - Relaxed Muscles - Smooth Toned skin - Chronic Pain Relief - Increased Mobility & Flexibility
★ Kiss muscle pain goodbye: Tight muscles prevent you from performing your best. Poor mobility interferes with sleep and other daily activities. Sometimes stretching alone is not enough. This is why Chiropractors - Physical Therapists - Personal Trainers - Medical Professionals ALL recommend smooth firm foam rollers as the safest method for relieving back pain - neck pain - core stabilization - trigger point treatment - physical therapy - improving balance
★ Injury prevention is key: Foam rolling breaks up fat fibers and increases oxygenated blood flow for beautifully toned, rejuvenated looking skin and reduces fluid retention. Say goodbye to unsightly cellulite and feeling bloated. Soothe your mind and tired, achy muscles by using our exercise roller before bed for more restorative sleep. Stand taller and feel stronger with Improved Posture - Core Stabilization - Improved Balance & Coordination - Relaxed Muscles
★ Save with professional grade relief: Skip the expensive massage and get deep tissue therapy and myofascial release anytime you want! Improve muscle mobility & increase flexibility today. Our form roller is perfect for muscle reflexology, pre - post workout for Crossfit, Pilates, Yoga, Weight Training, Bodybuilding. Running, or ANY fitness enthusiasts. Our foam muscle roller will have you rolling your way to muscle soreness relief in minutes
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Product: Pro-Tec Athletics Hollow Core Smooth Foam Roller, Blue
Brand: Pro-Tec Athletics
Color: Blue
Thin outer layer of foam provides a firm surface for aggressive massage
Flat surface design allows for a smoother and faster roll
Hollow core proves to be more durable over time
55 D x 13 L - ideal size for rolling both large and small muscle groups
Exercise guide included Available in pink/black and blue/black
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Product: LuxFit High Density Foam Roller 6x36 Inch Extra Firm Round Exercise Roller Black
Brand: LuxFit
Color: Black
Description: LuxFit High Density Foam Roller offers superior strength and continually withstands the rigors of any workout environment. by trainers and gym owners everywhere for their unparalleled durability at a reasonable price. Features and Specifications Ultra rigid, providing maximum firmness Built to hold up to the most rigorous and demanding foam roller applications Perfect for developing core stabilization, lower body balance and stamina May also be used for gentle stretching and self-mobilization of joints and spine Available in 3 sizes: (12-Inch, 18-Inch, and 36-Inch)
FOAM ROLLERS FOR MUSCLES - High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Roller helps to relieve Muscle Tension and increase Muscle Reflexology.
EXTRA FIRM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids.
3 SIZES AVAILABLE FOR ALL YOUR NEEDS - 6x36, 6x18, 6x12. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina.
FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities
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Product: Pro-Tec Athletics Foam Roller (Pink, 6-Inch x 18-Inch)
Brand: Pro-Tec Athletics
Color: Pink
High Density Foam Roller
6” Diameter x 18” Length
Excellent Tool to Promote Flexibility and MyoFacial release.
Four color exercise program included
Portion of proceeds donated to cancer research
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Product: Trigger Point Performance The Grid - Rodillo de espuma para entrenamiento y masajes, color Negro, Talla única
Brand: Trigger Point Performance
Color: Negro
El diseño patentado del rodillo de espuma ofrece un exterior de densidad múltiple superior fabricado sobre un núcleo rígido y hueco
Fabricado con materiales de calidad que no se rompen o pierden la forma debido al uso repetido
Incluye acceso a la exclusiva biblioteca de vídeos tutoriales en concordancia con las mejores prácticas con el rodillo de espuma de los expertos de TriggerPoint
Rodillo de espuma de confianza para fisioterapeutas, coaches, entrenadores y deportistas que permite la recuperación muscular, el alivio del dolor y una mayor flexibilidad
GRID original: Densidad estándar, 33 x 13 cm, 1 año de garantía del fabricante
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Product: TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Black
Brand: TriggerPoint
Color: Black
Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
Constructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point
Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit
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Product: 321 STRONG Foam Massage Roller - Deep Tissue Massager For Your Muscles & Back, Black
Brand: 321 STRONG
Color: Black
Description: foot massager plantar fasciitis roller massager foam rollers for muscles deep tissue massage foot massage therapy back roller foam roll leg massager foot roller trigger point foam roller myofascial release tools yoga roller for back roller deep tissue roller for legs leg roller body roller high density foam rollers trigger point massager leg roller for muscles feet massager finger massager roller muscle massager travel foam rollers running roller foam roller with ridges low density foam roller for back foam roller medium density foam roller rolling foam back roller massager small foam roller stretch roller foam massage roller travel foam roller muscle rollers yoga roller foam foller planter fasciitis foot massager for plantar fasciitis massager trigger point foam rollers yoga foam rollers planters fasciitis form roller it band roller form roller for muscles trigger point roller mini foam roller exercise foam roller exercise roller spiked roller message roller exercise roller deep tissue exercise roller foam reflexology massager jumbo foam rollers hamstring stretcher foot therapy trigger point therapy foot massages fome rollers body roller for muscle fascitis plantar fascitis fitness roller gym roller yoga roll back roll leg roller for runners excersize roller foam fitness roller foam eva foam roll deep muscle massager long foam roller kids quad pink exercises myofacial tube medicine bumps massagers spikes tool fom rolller excercise roam backroller roler chiropractic knobby green rollere under dual moderate work out top strech excerise roling musle rolls deeptissue mens basic round gifts women pressure sport cheap full goam studded shaft tigger free shipping balance rollert stretches beginner knots skilz rmassage soothe rollerfoam rollerr fat burning forearm hi spinal zone on support massageroller calve device butt anticellulite rollwer athlete dense man massaging chest highdensity instructions acupressure
12. 75 inches x 5. 25 inch diameter ,  lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .
Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .
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