Search query: strength coaches

Product: The System: Soviet Periodization Adapted for the American Strength Coach
Description: Despite a seemingly endless supply of training programs promising enhanced athletic performance, the same questions inevitably plague strength and conditioning coaches. How do you initiate an athlete’s strength program and progress it over the course of not just a season, but a career? How will you know when it is time to progress, and how can you avoid the consequences of overtraining? How can you develop an athlete’s work capacity while increasing strength, power, and speed without completely sacrificing one quality for another?

The answer to all of those questions lies in the systematic approach to program design outlined in The System.

Hall of Fame strength coaches Johnny Parker, Al Miller, and Rob Panariello have spent their entire careers studying, testing, and refining the best practices and methods of Soviet-era sports science into a modern, practical approach to strength and conditioning for long-term athletic development. Their system of scientific programming and coaching produced not only powerful and resilient athletes, but also dominant championship teams spanning over three decades.

Their distilled lessons and experiences will teach you:

~ A structured approach to advance a novice athlete to a stronger and more powerful performer

~ Why simplicity in exercise selection is one key to athletic development

~ The critical training variables that can make or break progress

~ How planned—not random—variations in training will yield progressive and sustained physical gains

~ How to integrate lifting, running, and jumping together to build explosive athletes

This book provides more than just a system of principles for optimal strength and conditioning program design. Rather, it provides an education in both the science and the art of coaching and will help you develop what the authors call the “Eye of the Coach” to ensure continued success for both you and your athletes.
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Product: Underground Strength Training Collective: 6 + Months of Powerful Strength & Conditioning Workouts from 20 Strength Coaches
Description: The Underground Strength Collective is a Book of Strength & Conditioning Programs Totaling Over 6 Months of Workouts from 20 Underground Strength Coaches.

This Book is Great for anyone (Coach or Athlete) who wants to have access to Results Proven Workouts & Strength Training Programs.

You Will Have sample workouts that you can add to your existing program while others are 4 - 12 week specialized training plans.

Inside The Underground Strength Collective You'll Get:

- Intro by Zach Even - Esh: What is Strength & how your mind and body Must to work together to maximize your strength gains for sports performance.

- Morgan Bellinger | Garage Gym Warrior Workouts. This is a 28 day in depth GPP (General Physical Preparation) program with specific warm ups, explosive power & strength exercises, conditioning and more. This is great if you train for CrossFit, train in a garage or basement gym and want Greater all around strength, conditioning and mental toughness.

- Callie Durbrow | Barbell Complex Training. Callie puts together 5 powerful Barbell Complexes. Perform these as stand alone workouts or you can add them after a strength training session. These are excellent for athletes as well as general fitness. Callie uses these Barbell Complexes frequently to train both athletes & adults.

- Derek Elliott | Strongman Sundays. 3 Strongman Training days to add to your program to develop brute strength. Excellent for athletes or anyone looking to compete in Strongman.

- Jancel Conroy | Underground Strength Nation Workouts. 1 sample workout with warm up, mobility, strength, power and stamina.

- Rick Rick III | Endurance Running Training. A highly experienced marathon runner, Rick gives you simple and powerful tips on how to program running effectively with a 6 week protocol to help you crush your running prowess to new heights. A Simple and powerful running program!

- Travis Stoetzel | Aggressive Strength. A 3 week training cycle from The Forged Athlete Gym. Travis was 1 of the first ever Certified Underground Strength Coaches & his gym and online training have been successfully implemented by many all around the world.

- Frank Dimeo | Cave Strong Workouts. 2 sample workouts from The Cave Gym in Florida. These are Simple & Savage workouts.

- John Gaglione | 12 Week Underground Strength Strength Cycle. "Coach Gags" puts together a proven training plan that builds your foundational strength, then absolute strength and then a final Peaking Phase. Prepare to break records and get stronger than ever before.

- David Cottrill | Military Performance Training. Active in The Army, David shares the exact strength, stamina and toughness workouts that built his fitness & other Military Personnel into peak physical & mental condition.

- Mark Fitzgerald | The Sandbag Conditioning Challenge.

- Justin Hembree | Garage Gym Athlete Sample Workouts.

- Sincere Hogan | 4 Week Kettlebell Conditioning Series.

- Belton Lubas | MMA Strength & Conditioning Sample Training Sessions.

- Shannan Maciejewski | The Jacked Athlete. Detailed In Season Soccer Training Plan.

- Jon Haas | Warrior Fitness. Workouts with bodyweight, animal movements, Kettlebells & more.

- Isaac Wilkins | Conditioning Finishers to boost Your Stamina & Mental Fortitude.

- Rich Flynn | Sample Week of Underground Strength Workouts.

- Dave Hall | Agoge Fitness. 5 Day Training Split developing Full Body Strength, Power, Athleticism and Muscle Building.
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Product: Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul Book 1)
Description: Discover the five inner beliefs shared by the world's greatest achievers.

If you want to take control of your life and achieve your biggest dreams, you must develop a "warrior mindset." This book will show you how to stop thinking like a victim and start thinking like a warrior.

In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he’s doing wrong or how to get back on track.

Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O’Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.

Together, these five legendary leaders teach Chris how to "think like a warrior" and take control of his life. The "warrior mindset" he develops changes his life forever—and it will change yours as well.

Discover the life-changing lessons of John Wooden, Buck O'Neil, Herb Brooks, Bear Bryant, and Vince Lombardi in this inspirational tale of what it takes to achieve your dreams—whatever those dreams may be.

This book will show you how to...

- Build your self-confidence

- Develop mental toughness

- Attack every day with joy and enthusiasm

- Use a positive mental attitude to achieve more

- Harness the power of positive self-talk

- Explore the spiritual side of success

- Be a positive leader for your family and your team

- Become the person you were born to be

- And much more…

The five inner beliefs revealed in this book will empower you to take control of your life and overcome any obstacle that stands in your way.
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Product: Special Strength Training: Manual for Coaches
Brand: Verkhoshansky.com
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Product: The Strength & Conditioning Coach's Guide to Microsoft Excel: Everything a coach needs to successfully use Microsoft Excel
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Product: Weight Room Wisdom: Lessons In Leadership From 99 Strength Coaches
Brand: Independently Published
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Product: Elite Swimming Workout: 2019-2020 (Elite Swim Workout)
Brand: Independently Published
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Product: Smart Strengths: A Parent-Teacher Coach Guide to Building Character, Resilience, and Relationships in Youth by John M Yeager (2011-05-20)
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Coach's Strength Training Playbook
Brand: Brand: Coaches Choice
Used Book in Good Condition
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Product: CEO Strength Coach
Brand: CreateSpace Independent Publishing Platform
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Product: Science and Practice of Strength Training
Brand: Human Kinetics, Inc.
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Product: Strength Coach: A Call To Serve
Brand: Createspace Independent Publishing Platform
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Product: The Strength Coach - The Keys to Successful Strength Training: Informing a new generation
Brand: Createspace Independent Publishing Platform
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Product: Conditioning for Strength and Human Performance: Third Edition
Brand: Routledge
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Product: Weightlifting Programming: A Winning Coach's Guide
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: 101 Strength And Conditioning Exercises And Drills for Basketball
Brand: Brand: Coaches Choice
Used Book in Good Condition
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