Search query: ketotarian by dr. will cole

Product: 30 Day Ketogenic Vegetarian Diet: 4 Weeks Keto Vegetarian Diet Meal Plan to Lose Weight Fast, Rebuild Your Body and Upgrade Your Living Overwhelmingly
Description: Are you a vegetarian interested in reaping the many benefits of the ketogenic diet?

Or maybe you already follow the keto diet but want to go meatless?

Does it seem like all that time you spend on exercise just goes to waste?

Perhaps you’ve tried other diets, but none of them seems to work?

Trying to lose weight is a grueling journey but there is an answer that allows vegetarians to effectively shed those stubborn pounds. And the answer is this meal preparation guide!

In this book, you will find a 30-day healthy weight loss meal plan that adheres to the ketogenic vegetarian lifestyle. Knowing how and where to start is a true challenge for fellow dieters. Following the keto vegetarian diet does not need to be crazily hard, this all-inclusive guide to the diet will provide you with all the information to successfully lose weight and live a healthier life. Some of the benefits of following the keto diet include:

The keto diet leads to weight loss and kills your appetite
The keto diet can help fight various diseases and conditions like epilepsy, metabolic syndrome, some cancers, autism, Parkinson’s disease, obesity, and other autoimmune conditions.
Dieters will experience a surge of energy and lesser headaches, fatigue, nausea, and confusion.
The keto diet reduces your blood sugar and insulin levels which can be immensely beneficial for those suffering in type 2 diabetes.
Drastically improve your brain function and alertness.
And much more unexpected benefits!

This meticulously crafted meal preparation guide provides you with worthwhile information into the most effective way to lose weight in a gratifying meat-free way. Those who partake in this 30-day keto vegetarian challenge usually report an unforeseen fountain of energy and rapid weight loss where the excess weight permanently stays off just from changing the way they eat.

Once you complete this comprehensive Keto Vegetarian Cookbook, you will acquire knowledge of everything you need to know to start living a happier, healthier, and fulfilling life, with information about:

The Essentials of the Ketogenic Diet
Amazing Tips to Successfully Follow the Keto Vegetarian Diet
Foods Allowed and Foods Not Allowed for the Keto Vegetarian Diet
How to Safely Incorporate Vegetarianism with Keto?
Common Mistakes Most Keto Vegetarians Make and How to Avoid Them
And much, much more useful information!

And here are some of the wickedly delicious vegetarian keto recipes you will find on this meal plan:

Eggplant Parmesan Bites
Vegetarian Breakfast Casserole
Cauliflower Tater Tots
Cheesy Cauliflower Vodka Casserole
Avocado Chipotle Soup
Jalapeno Popper Egg Casserole
And much, much more!

Grab this amazing 30-Day Ketogenic Vegetarian Meal Plan cookbook by now to live healthier and longer!
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Product: Ketotarian
Description: A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate

The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.

First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.

Packed with expert tips, tricks, and advice for going - and staying - Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Product: Vegetarian Keto Diet for Beginners: The Complete Ketogenic bible for weight loss as a Vegetarian (includes meal prep and intermittent fasting tips)
Brand: Independently Published
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Product: Keto Vegetarian Diet: Cleanse Your Body With The Ultimate Plant-Based Ketogenic Diet for Weight Loss, Burn Fat, Boost Energy, and Calm Inflammation with a 30 Day Whole Food Meal Plan
Brand: Independently Published
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Product: Keto Vegetarian Cookbook: 30 days meal plan, breakfast, lunch, dinner, 90 recipes with nutritional value
Brand: Independently Published
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Product: The Essential Keto Vegetarian Cookbook For Beginners #2020: Low Carb Ketogenic Vegan And Plant Based Diet Recipes To Lose Weight Quickly, Easy, & in A Healthy Way. Lose Up 25 Pounds in 3 Weeks
Brand: Independently Published
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Product: The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
Brand: Rockridge Press
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Product: Complete Intermittent Fasting and Vegetarian Keto Diet Book: 2-In-1 Ultimate Guide to Fast Weight Loss and Healthy Life for Women and Men: Delicious Recipes and Tips for Beginners to Achieve Strong Result in a Short Time with No Risk to Your Health
Description: Would you like to feel young, healthy, attractive and sexy? Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food? Then start listening....

You’ve definitely heard about keto and intermittent fasting diets. And there's not much of surprise! Since, according to Google statistics, keto is in the top among all other diets by user searches (more than 15 million searches monthly), and the intermittent fasting diet has become mainstream this year.

What's the core secret which caused such a large number of followers of these diets? It’s easy as breathing! There are two simple facts, and the first one is that both diets are very effective in achieving good results in the shortest possible time. And secondly - you continue eating full and tasty food.

Every day, thousands of people get a new lease of life with fasting and keto. Would you like to become one of these happy, lively people, who have virtually been born again?

Well, then you are where you have to be. This audiobook will reveal two diets to you. And it will be up to you to choose which diet will fit you and your lifestyle mostly. Moreover, you may combine both diets, following both their rules in a way to achieve for even greater and faster results.

In this bundle, you’ll discover:

Book 1:

What intermittent fasting is, pros and cons, and why it is good for health - in simple words without the fluff and convoluted definitions.

Where to start for a quick result?

Various types of fasting - choose the one most suitable for your unique lifestyle.

What is BMI (Body Mass Index), why it is substantial, how to calculate and use BMI.

What to do and what not to do while fasting: tips, incentives, potential mistakes, precautions.

How to swap junk foods to a healthy meal.

Minimal calorie day food choices.

How to successfully combine the keto diet with intermittent fasting.

101 delicious recipes, which is to help you in building your diet for a whole month. Most of these intermittent fasting recipes are also keto-friendly.

Book 2:

What ketosis is.

Why after consuming a bigger amount of fats, your body will continue burning fat storages, preserving muscle weight.

What are the advantages of the vegetarian keto diet over other diets.

The vegetarian keto diet types.

Which foods you need to consume, and which ones are better to be avoided.

What net carbs are, and how to factor them in.

55 amazing vegetarian/vegan keto recipes, which will help you to build your diet for a whole month.

Tables of lacto-ovo substitutions that can be used to replace a variety of dairy and egg ingredients; lacto vegetarians, ovo vegetarians, and even vegan followers of the strictest diet can use all the recipes presented in this book.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Product: Vegan Keto
Brand: Victory Belt Publishing
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Product: Vegetarian Keto Cookbook For Beginners: Learn To Cook Flavorful Keto-Vegetarian Meals For Massive Health and Weight Loss Benefits
Brand: Independently Published
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Product: The Vegetarian Low-carb Diet Cookbook
Brand: Piatkus
New
Mint Condition
Dispatch same day for order received before 12 noon
Guaranteed packaging
No quibbles returns
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Product: The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
Brand: Avery
Color: White
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Product: The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
Brand: Ballantine Books
Color: White
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Product: Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook
Brand: Avery
Color: White
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Product: Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Brand: Little, Brown Spark
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Product: Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet
Brand: Rockridge Press
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