Search query: keto diet plan beginners connor

Product: The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes for Weight Loss and Health (Pressure Cooking Made Easy 1)
Description: ★Make Quick and Delicious Instant Pot Recipes in 30 Minutes or Less!★

Do you want to lose weight but still eat great food?

Do you want to save time in the kitchen so you can do other, more interesting things?

Do you own an Instant pot but don’t use it to its full potential?

For most of us, losing weight and being healthy becomes an issue at some stage. You are probably no different and will want to be sure that you look and feel your best. But at the same time, you also want to eat well, get all the nutrients your body needs and save time too.

With this book, The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes for Weight Loss and Health, you can do all of that, with chapters that provide you with:

The Instant Pot cooker and why it is so good
Setting up your Instant Pot
How to cook using your Instant Pot
Instant Pot recipes for breakfasts and brunches
Meal ideas using chicken, pork, beef and seafood
Vegan and veggie meals
Desserts and appetizers
A 14-day meal plan with shopping lists
Tips and advice to keep you going
And much more…

If you are new to cooking with an Instant Pot and don’t have lots of time to waste in your day, then The 30-Minute Instant Pot Cookbook for Beginners is the ideal cookbook for you.

Get a copy and get the most from your Instant Pot today!
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Product: The 30-Minute Vegan Instant Pot Cookbook: Quick and Delicious Vegan Pressure Cooker Recipes for Weight Loss (Pressure Cooking Made Easy Book 3)
Description: **Make Quick and Delicious Vegan Instant Pot Recipes in 30 Minutes or Less!**

Do you want to save more time in the kitchen?

Are you the owner of a marvelous Instant Pot?

Are you a vegan who wants to incorporate new recipes into your Instant Pot for delicious and healthy food?

The increasing popularity of veganism is good news for the planet. As more and more people move over to plant based options it is better for all sorts of reasons. But the time constraints we face in the modern world mean that some are discouraged by changing to a vegan lifestyle.

That has all changed with The 30-Minute Vegan Instant Pot Cookbook: Quick and Delicious Vegan Recipes for Weight Loss and Health. Inside this book, you will discover a range of great recipes for busy people and includes:

Information on a vegan lifestyle
How to set up and use an Instant Pot
Essential vegan foods and ingredients
Breakfast and brunch recipes
Lunch and dinner
Sides and appetizers
Soups and stew recipes
Desserts
And much more…

With each recipe taking just 30 minutes or less to prepare, there is no longer any excuse for making vegan cooking your number one priority and enjoying a full range of delicious food that is friendlier to the planet at the same time.

Get a copy of The 30-Minute Vegan Instant Pot Cookbook and enjoy great food in less time!

★Get the Paperback and Receive the Kindle eBook for FREE★
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Product: The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health
Description: Enjoy Quick and Delicious Vegan Meals in 30 Minutes or Less!

Do you want to eat a vegan diet?

Do you want to be healthier and save time?

Is meal prepping and food variety the issues that are holding you back?

You probably already know that giving up meat and other animal by-products will help you to live a healthier life. You have perhaps already made an unconscious decision to change in some small way, but you still think that taking the step to full veganism is beyond you.

The good news is that this is now a thing of the past. With The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health, you can enjoy vegan food that can be made quickly and effortlessly, with chapters that include:

What a vegan diet entails

The scientific health benefits

Tips to succeed on a vegan diet

Meal prep tips and tricks

A grocery list to save you time

A wide range of tasty 30-minute vegan recipes

A 14-day meal plan to get you started

And lots more....

Cooking vegan food has never been easier and in just 30 minutes, you could be enjoying some of the tastiest dishes ever. And with meal preparation ideas, healthy meal plans, and many other tips that cover things like effective storage and food safety advice, you will be better prepared than ever.

Get a copy of The 30-Minute Vegan Meal Prep Cookbook and start enjoying delicious home-cooked vegan meals today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Product: The Complete Keto Diet Plan for Beginners: 4 Book Set (The Science of the Keto Diet, The Art of the Keto Diet, The 15-Minute Keto Meal Plan Cookbook & Mastering the Keto Meal Prep)
Description: The Complete Keto Diet Plan for Beginners will help you lose weight fast!

Have you decided that the keto diet will probably be the best one to help you lose weight?

Do want to know everything there is to give yourself the best chance of success?

This amazing audiobook bundle will provide you all the information you need!

The ketogenic diet is the one that is going to help you lose weight. You’ve made the choice, but the bewildering range of books on the subject is confusing, and you don’t know which one to pick. So why not choose four?

This audiobook bundle, The Complete Keto Diet Plan for Beginners, is a collection of four titles that will provide you everything you need to know about this diet and includes these amazing books:

The Science of the Keto Diet for Beginners

The Art of the Keto Diet for Beginners

The 15-Minute Keto Meal Plan

Mastering the Keto Meal Prep

Inside, you will get an overview of the ketogenic diet, the science behind it that shows you how you can succeed, how to prepare great tasting keto meals in 15 minutes or less, plus information on how to meal prep, so you’ll always have something for dinner.

The Complete Keto Diet Plan for Beginners is a great deal for anyone who is serious about losing weight and provides all the answers you could ever want.

So, what are you waiting for?

Get this audiobook to start losing weight and feeling better today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Product: The Science of the Keto Diet for Beginners: The Complete Ketogenic Guide to Weight Loss and Health
Description: Boost your weight loss and health by learning the science of the keto diet.

Are you keen to lose weight but are worried about so-called fad diets? Do you want scientific proof that the diet you choose will help you lose weight and stay healthy? This book is the one for you!

The ketogenic diet is one of the most powerful weight loss programs that exists, and it is followed by millions. But, as with all diets, there is always a question mark about whether or not it really works.

In this book, The Science of the Keto Diet for Beginners: The Complete Ketogenic Guide to Weight Loss and Health, you will find a comprehensive guide to the ketogenic diet, which provides you with:

Information on how it works

Foods to eat and those to avoid

Safety aspects

How it can improve brain health

How it helps fight heart disease and cancers

Tips for beginners

A sample meal plan

And much more…

There is much more to the ketogenic diet than simply losing weight and feeling better. The scientific benefits of the ketogenic diet go a lot further and provide well-being than any other diet around.

So get a copy of The Science of the Keto Diet for Beginners and see what it could do for you!
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Product: The Complete Keto Meal Prep Guide: 2 Book Set: Includes Mastering the Keto Meal Prep & The Science of the Keto Diet for Beginners
Description: **Boost your Weight Loss and Health with the Complete Keto Meal Prep Guide**

The ketogenic diet continues to inspire people to lose weight in one of the best and most successful weight loss programs of the past decade. Its revolutionary concept makes it perfect for almost anyone who wants to lose weight and be healthier, and now you can make life even easier with this fantastic book bundle.

This informative guidebook, The Complete Keto Meal Prep Guide includes The Science of the Keto Diet for Beginners and Mastering the Keto Meal Prep, two fabulous titles which will teach you:

What the keto diet is
How it works
The benefits for you
Getting started with meal prepping
Foods to eat foods to avoid
How it can improve brain health
7-day meal plan
Tips for beginners
Recipes for breakfast, lunch and dinner
And lots more…

Planning and prepping of meals is an essential skill when it comes to dieting and failure to do so is often the cause of failure in the diet.

The Complete Keto Meal Prep Guide provides readers with comprehensive and in-depth knowledge of how to achieve this goal, as well as outlining the many health benefits that the keto diet provides.

So, what are you waiting for?

Get a copy today and make sure you are properly prepared when you start your diet!

★Order the Paperback Version and Receive the Kindle eBook for FREE★
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Product: The Art of the Keto Diet for Beginners: The Complete Ketogenic Guide to Boost Weight Loss and Improve Health
Description: Boost your weight loss and improve your health by learning the art of the keto diet!

Are you finally getting serious about losing weight? Have you identified the ketogenic diet as the one for you? Now is the time to make sure you are armed with all the facts!

If you have ever tried to lose weight before, you’ll understand just how hard it can be. Failing in a diet is much easier than succeeding, as we struggle to maintain it for any length of time. But with the keto diet, there is hope.

In this audiobook, The Art of the Keto Diet for Beginners: The Complete Ketogenic Guide to Boost Weight Loss and Improve Health, there is all the information you’ll need to make sure you succeed, including:

The history of the ketogenic diet

What ketosis is

How to attain the state of ketosis

Benefits of the keto diet

How to get started

Tips and tricks

Grocery lists

And much more

This in-depth and informative audiobook is the perfect how-to guide that will get you started and keep you motivated.

Based on actual studies and research, it is the most up-to-date guide on the subject you will find and is authored in an easy-to-grasp manner that allows you to get started with your diet right away.

Get a copy of The Art of the Keto Diet for Beginners today and start your weight-loss program with confidence!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Product: The 20-Minute Mediterranean Diet Cookbook: Quick and Delicious Mediterranean Recipes for Weight Loss and Health
Description: Lose weight the quick and tasty way, with delicious 20-minute Mediterranean recipes

Discover the secrets of the Meditaterranean diet

Have you ever wondered why people from Mediterranean countries have reduced rates of heart disease, chronic health problems or obesity?

The biggest factor is undoubtedly their diet, which places a greater emphasis on foods that contain lots of omega-3s and healthy fats, such as fish, olive oil, nuts, grains, legumes, fruits and vegetables.

Eating such a diet can significantly reduce your risks of heart attacks and strokes, reduces cholesterol, and improves your chances of living for longer.

Now, in The 20-Minute Mediterranean Diet Cookbook: Quick and Delicious Mediterranean Recipes for Weight Loss and Health, you can recreate the taste of the Mediterranean faster than ever before, and all in the comfort of your own kitchen, with information on:

Scientific health benefits of the Mediterranean diet

Foods to eat and avoid

Meal prep tips and tricks

Grocery shopping lists to save time

Tips and FAQs about the diet

An easy to follow 14-day meal plan

Lots of tasty recipes for you to try

And much more...

Of course, it isn’t just the speed of these mouthwateringly delicious recipes that is the great feature of this book. With recipes taking just 20 minutes to make, you also get lots of information on the history of the diet, how it can increase your chances of a longer and healthier life, and a 14-day meal plan to get you started.

If you ever thought that the Mediterranean diet could be for you, start now, with The 20-Minute Mediterranean Diet Cookbook!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Product: The 15 Minute Keto Meal Plan: Simple, Quick & Delicious Ketogenic Recipes To Maximize Weight Loss (The Keto Diet for Beginners Book 3)
Description: **Make Delicious and Nutritious Keto Meals in 15 Minutes or Less!**

Are you ready for the ketogenic diet?

Are you wondering where you’ll find the time for it, or enough tasty food to eat, while losing those excess pounds?

The answer is here!

Dieting, especially when we lead busy lives, can often be a frustrating and costly venture. Time constraints, losing faith and going back to bad habits, means failure and a cycle that is destined to repeat itself.

Now, however, there is a solution, with The 15-Minute Keto Meal Plan Cookbook: Simple, Delicious, Quick Ketogenic Recipes to Maximize Weight Loss, a book that means you can make great food in less time and includes information like:

What the keto diet is
How you can benefit from practicing the keto diet
What the science says
Foods to eat and avoid
Recipes for every mealtime
Snacks and side dishes
Suggested grocery lists
And much more…

Including relevant information about the keto diet, the foods you should eat and avoid, and what groceries to buy, the great low carb recipes are easy to make, affordable and, most importantly, tasty.
Don’t delay. You could be eating great food in just 15 minutes or less, every single day. Get a copy of The 15-Minute Keto Meal Plan Cookbook and see for yourself how easy it is!

*Get the Paperback and Receive the Kindle eBook for FREE*
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Product: The Science Of Intermittent Fasting: The Complete Guide To Unlocking Your Weight Loss Potential (Intermittent Fasting for Beginners Book 2)
Description: Maximize Your Weight Loss and Health Potential with the Science of Intermittent Fasting

Are you thinking about losing weight or have you been trying to lose weight unsuccessfully?

Have you tried numerous fad diets and weight loss programs?

Are you ready to try something that will shed those excess pounds and boost your heath?

Intermittent fasting is a method which alternates between controlled eating and fasting. It isn’t a ‘diet’ as such, and it doesn’t necessarily mean you should starve yourself, but it has been proven to reduce weight for the millions who have tried it.

Now, in The Science of Intermittent Fasting: The Complete Guide to Unlocking Your Weight Loss Potential, you can discover how intermittent fasting could work for you, through chapters that look at:

What intermittent fasting is all about
Cellular repair
Improving brain health
Insulin levels
Inflammation
Cholesterol
Cancer and diabetes
Aging
How to get the most out of your fasts
And lots more…

The scientific benefits of intermittent fasting on your health and weight loss are clear to see and with an in-depth look into the research and studies carried out on intermittent fasting, The Science of Intermittent Fasting is the perfect book that deliver all the answers.

Get a copy today and see for yourself how intermittent fasting can not only be good for your weight, but good for your whole body.

★Get the Paperback and Receive the Kindle eBook for FREE
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Product: The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life
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Product: The Complete Keto Diet Cooking Guide For Beginners: Includes The Art of the Keto Diet for Beginners & The 15-Minute Keto Meal Plan Cookbook
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Product: Mastering The Keto Meal Prep: The Ultimate Guide To Quick And Healthy Ketogenic Meals To Boost Weight Loss
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Product: The 30-Minute Plant Based Diet Cookbook: Quick and Tasty Whole Food Vegan Recipes for Weight Loss and Health
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Product: The 30-Minute Anti Inflammatory Diet Cookbook: Ready-To-Go Recipes to Reduce Inflammation, Heal Your Immune System and Restore Health
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Product: Keto Meal Plan: The Complete Keto Meal Plan Cookbook: Includes The 15-Minute Keto Meal Plan Cookbook & Mastering The Keto Meal Prep
Description: **Lose Those Excess Pounds While Saving Time with The Complete Keto Meal Plan**

Do you want to eat well while you diet?

Do you want to spend less time in the kitchen and more time having fun?

Do you enjoy trying out simple but varied recipes?

The ketogenic is famous for fat burning and has been the cornerstone of success for many people since the idea first appeared. But we all know that losing weight can become tiresome and if we lose heart it’s usually because the food we are eating is boring or takes too long to make.

But you can now spend less time cooking and more time losing weight with the help of this book bundle - The Complete Keto Meal Plan Cookbook, which includes these 2 books; The 15-Minute Keto Meal Plan Cookbook and Mastering the Keto Meal Prep that contain information on:

The benefits of following a keto diet
The foods to eat and to avoid
How to prepare meals in 15 minutes or less
Meal prepping tips and trickets
Lots of recipes for any mealtime
7-day meal plans
Grocery lists
And more…

If losing weight is something you’ve always wanted to do but boredom has always beaten you, then this double book bundle will change all that by maintaining your interest in every meal time and giving you plenty of exciting recipes to try.

Get a copy of The Complete Keto Meal Plan Cookbook now and be smarter when it comes to the food you eat!

*Get the Paperback and Receive the Kindle eBook for FREE*
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