Search query: menopause books for women

Product: Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
Description: THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED
Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.
It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions.
Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.
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Product: Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Description: Now being developed as a television series with Eva Longoria and ABC!

"An irresistibly addictive tour of the human condition." (Kirkus, starred review)

"Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing." (Katie Couric)

"This is a daring, delightful, and transformative book." (Arianna Huffington, founder, Huffington Post and founder & CEO, Thrive Global)

"Wise, warm, smart, and funny. You must read this book." (Susan Cain, New York Times best-selling author of Quiet)

From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world - where her patients are looking for answers (and so is she).

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

As Gottlieb explores the inner chambers of her patients' lives - a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a 20-something who can't stop hooking up with the wrong guys - she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.

With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
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Product: Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
Brand: Waterbury Publications, Inc.
If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.
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Product: Menopause: Your Management Your Way ... Now and for the Rest of Your Life
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Product: The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally
Brand: Rodale Books
Color: White
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Product: The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex
Brand: Workman Publishing Company
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Product: The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
Brand: Scribner
Scribner Book Company
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Product: The Menopause Switch: Disrupt Aging & Live Your Best Life Past Midlife
Description: The Menopause Switch is directly inspired by the successful protocol developed by the author in her private practice to help menopausal women manage their symptoms naturally. So if your menopaused body has stopped responding to diets and exercise and everybody is telling you that… “It’s normal”… this easy-to-read book will show you how you’ve been lied to, and how you can simply flip the switch to finally live a normal life, completely free of hot flashes, weight gain, insomnia, and the end of intimacy. Menopause is an unavoidable, natural phase of life which comes with its share of confusion. However, menopausal changes don't have to be dreaded. They can be managed and celebrated. In The Menopause Switch, Dr. Carissa Alinat offers science-based facts that she translates into easy-to-follow, natural and actionable tips so that any woman on menopause can easily regain the vitality and body of her youth. In stirring away from unproven silliness, the author focuses on real, factual, and natural solutions meant to perdure in the long term. Written with authority and her humorous demeanor, Dr. Carissa provides an outstanding tool to transitioning to a new and exciting phase. She details what happens, why it happens, and reveals the exact blueprint to living a more normal life, making The Menopause Switch a trusted step-by-step guide to treat yourself the way Mother Nature intended: Naturally. In The Menopause Switch you are about to find out: * How your hormones work, explained in a clear and concise language. And good humor. * What happens when your hormones go awry. * The exact blueprint to bring yourself back into balance.* How to address the root causes of your menopause problems, without relying on medication that often camouflages them. * What changes you can make before menopause to make menopause more manageable once it occurs. * What's the "stress hormone" and how it sabotages your chances to losing weight.* How to practice self love and stress reduction.* Why fat seems to gravitate around your waistline once you reach a certain age, and what exactly you can do about it.* The secret to effective weight loss after age 35.* Exactly what foods you should absolutely stay away from, without restricting yourself. And why you should never buy low-fat foods.* How to get "in the mood for love" again, and eliminate vaginal dryness, pain during sex, increase your sex drive and reach orgasms. * Which natural supplements you must take to regain your vitality after menopause. * Why you must get rid of "sleep vampires" and make sleep a major priority.* How to regain a youthful skin and soften age spots and acne that sometimes re-appears after menopause. * What causes brittle nails and thinning hair, and what exactly you can actually do about it. * What 7 switches you can easily flip to regain sanity, and manage or eliminate your menopause symptoms.* and much more... * Also includes 27 delicious, quick, and easy-to-make recipes engineered by award-winning cookbook author chef Gui Alinat, CEC You are probably looking for real solutions to such terrible annoyances as hot flashes, mood swings, weight gain, vaginal dryness, sleep issues, night sweats, lack of mental clarity, loss of breast fullness, thinning hair and dry skin… If so, you are not alone. In her private practice, Dr. Carissa helps dozens of women every week regain their sanity. Better yet, she inspires and empowers women to disrupt aging and live their best life past midlife. So if you are a woman on menopause, or if you are dreading that upcoming and unavoidable stage in your life, or even if you are a man interested in knowing what the women in your life are going through, then scroll up, click the "Buy now" button, and begin your journey to physical and emotional health.
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Product: Perimenopause: The Savvy Sister's Guide to Hormone Harmony
Brand: Anna Garrett Companies, LLC
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Product: Mayo Clinic The Menopause Solution: A doctor's guide to relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!
Brand: Oxmoor House
Oxmoor House
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Product: The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change
Brand: Bantam
Color: White
Bantam
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Product: The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
Brand: Ballantine Books
Color: White
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Product: What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance
Brand: Grand Central Publishing
Grand Central Publishing
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Product: Before the Change: Taking Charge of Your Perimenopause
Brand: HarperOne
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Product: Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife
Brand: HarperOne
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Product: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being
Brand: Hay House Inc.
Color: White
Hay House
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