Search query: birthing without fear

Product: Fearless Birthing: Clear Your Fears for a Positive Birth
Brand: Mankai Media
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Product: Have Pain When Giving Birth: Mental Exercises Along With Easy To Follow Prenatal Exercises: Prenatal Exercises
Description: The most common methods of non-drug pain management were taking a bath or a shower, using massage, and using deep breathing or relaxation techniques.
This book targets and eradicates the fundamental causes of pain in childbirth: fear and inadequate preparation. The training involves dispelling fearful myths, strengthening and controlling birthing muscles, conscious breathing, emotional well-being, mental discipline, self-hypnosis, meditation, spiritual awareness, and much more. Fearfulness is banished. Medical intervention is minimized. As a Birthing Goddess, a woman becomes the superstar of her performance. Her body, mind and spirit become well prepared for a happy, healthy pregnancy and a joyful birthing experience.
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Product: Preparing for childbirth: Meditations and affirmations for mental birth preparation and a natural, calm and gentle birthing experience without fear
Description: What if you could prepare effortlessly for the birth of your baby? Even while relaxing or taking a nap? Not only physical preparation but also preparing the mind for childbirth is beneficial when coming closer to your due date. In sports, mental readiness is one of the most important factors for extraordinary performance. Mental patterns don't see a difference between a sports performance or any other life event you have to perform in, such as the birth of your baby. You can benefit from the findings of sports psychology and use the advantage of mental preparation and readiness.

Supported by scientific findings, meditation as such, and certain cultivated inner attitudes and mental techniques can support you on your path to your desire for a natural, calm and gentle birthing experience without fear. Different versions of the meditation are available according to your liking with or without music, in different lengths and with sleep and wake endings. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind.

This meditation audiobook will:

Provide brief background information about the inner attitudes and mental techniques that can support your desired birthing experience,

Shift your mindset towards a feeling of anticipation and readiness and help let go of potential fears and worries,

Let you choose from different meditation versions which are suitable no matter if you have little time or never meditated before,

Make it easy and fun for you to start or deepen your meditation practice in preparation for childbirth.

Now enjoy preparing your mind for the birth of your baby by listening to the audiobook.
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Product: Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Description: Random House presents the audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author.

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.

With stories from women who have successfully used the tools in this audiobook, and downloadable hypnosis and relaxation tracks, discover how to:

Use your mind and body together to stay focused and in control

Draw on visualisation and breathing techniques to help birth progress

Feel positive and empowered, before, during and after you give birth

Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

Part 1: Preparation and Pregnancy

Chapter 1. What Is Mindful Hypnobirthing?

Chapter 2. The Benefits of a Mindful Hypnobirth

Chapter 3. Getting Ready for a Mindful Hypnobirth

Chapter 4. Getting to Know your Birthing Zone

Chapter 5. Letting Go of Fear and Anxiety

Chapter 6. Creating Positive Birth Beliefs

Chapter 7. The Power of Visualisation for Birth

Chapter 8. Your Birth Belongs to You

Chapter 9. Birth Preferences

Chapter 10. Birth Space, Relaxing Space

Chapter 11. Turning a Birth Partner into a Hypnobirth Partner

Chapter 12. When Will I Go into Labour?

Part 2: Birth

Chapter 13. This Is It! Signs That Labour Has Started

Chapter 14. My Baby’s Nearly Here!

Chapter 15. When Things Take a Different Path

Part 3: Welcoming your Baby to the Family

Chapter 16.Welcome Home
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Product: Hypnobirthing Home Study Course Manual: Step-by-Step Guide to an Easy, Natural and Pain Free Birth
Description: This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions. So no matter what path your birth ends up taking, you will be fully prepared, confident, calm, and in control.

Over a period of six years, we have collected statistics on birthing outcomes. Over 85 percent of Hypnobirthing Home Study Course mothers birthed naturally and easily, with most saying they were entirely comfortable throughout the birth and didn't even think of asking for pain medication.

This hypnobirthing course will help you prepare positively for your amazing birth. It will help you embrace and understand the impact that your thoughts and fears can have on your experiences, specifically with your birth experience. This course will help you learn how to clear the path of obstacles and hurdles, and you will free yourself (predominantly your thoughts). Yes, you will achieve such freedom that when the time comes, your mind will no longer interfere with the already setup bodily functions of giving birth.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Product: Child Birta Without Fear (The principles and practice of natural childbirth)
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Childbirth Without Fear: The Principles and Practice of Natural Childbirth
Brand: Pinter & Martin Ltd
Pinter Martin Ltd
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Give Birth Without Fear
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Product: Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
Brand: Partera Press
Color: Yellow
Partera Press
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Product: The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
Brand: Shambhala
Color: White
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Product: Childbirth without Fear: The Principles and Practice of Natural Childbirth (Import)
Brand: Brand: Pinter n Martin Ltd
Used Book in Good Condition
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Product: Hypnobirthing: A Natural Approach To A Safe, Easier, More Comfortable Birthing (CD is not included)
Brand: Health Communications Inc
Health Communications
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Product: Ina May's Guide to Childbirth "Updated With New Material"
Brand: Bantam
Color: Pink
Bantam
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Product: Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
Brand: Hachette Books
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Product: Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
Brand: HarperOne
HarperOne
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Product: Childbirth Without Fear
Description: 1985: by Grantly Dick-Read M.D. - The classic best seller on natural childbirth.
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