Search query: cbt

Product: The CBT Toolbox: A Workbook for Clients and Clinicians
Brand: CreateSpace Classics
Great CBT handouts and basics for both clinicians and clients
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
Description: A practical guide to mental and emotional freedom!

Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone!

This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.

Happiness is a trainable, attainable skill!

The most proven method for successfully treating mental suffering is CBT. However, there are also complimentary practices coming from Buddhist and Stoic philosophy. This book is aimed at equipping you with the best and most effective techniques for overcoming depression, anxiety, and intrusive thoughts. These are long-term solutions that have stood the test of time and scientific rigor.

Self-compassion is at the heart CBT. Take a chance on this book today!

You will learn exactly how to:

Understand what makes your mind tick

See the link between spirituality and self-help

Confront anxiety head-on!

Challenge unhelpful, intrusive thoughts

Build a better relationship with yourself

Break bad habits and enjoy life!

Optimal life management + bonus workbook!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Feeling Good: The New Mood Therapy
Description: The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): S

Product: Cognitive Behavioral Foundations
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Playing CBT - Therapy Game to Develop Awareness of Thoughts, Emotions and behaviors for improving Social Skills, Coping Skills and Enhancing self Control.- 2020 Version
Brand: Playing CBT
Description: Playing CBT (2020 version) is a therapy game based on the Cognitive Behavioral Therapy (CBT) approach. The game is specifically designated for therapists, counselors, educators and facilitators to be used with children and adolescents. It was created to support therapy for children and adolescents or serve as a fun game that facilitates communication and emotional and behavior issues within group settings. Playing CBT helps children, adolescents and parents identify the different elements of their emotional experiences (thoughts, emotions, physical sensations and behavior) by providing a basis for reflection and discussions, which in return improves coping capabilities and promotes cognitive flexibility leading to more positive emotional, physical and behavioral reactions. Playing CBT is unique and one of a kind in the way it implements CBT and other therapy principles, makes them accessible, easy and fun for just about anyone. At the end of the day, the game provides an indirect,non intrusive and pleasant means for improving one's social skills, coping skills, self-control and self-resilience.
Playing CBT is designed for use in individual therapists, counselors,educators and facilitators. The game enables a fun and safe means of exposure to emotions and related cognitive issues.
The 2020 version offers 15 different games in one box to address various emotions, physical sensations, thoughts, cognitive traps and behaviors.
It is unique in its implementation of CBT principles; designed specifically to improve social skills, emotional regulation, self-control and self-resilience in children and adolescents.
The 2020 version also contains a highly detailed manual and pluralistic illustrations to suite just about anyone, anywhere.
The game is designed for use in individual therapy and group sessions, by therapists, counselors, educators and facilitators, it enables a fun and safe means of exposure to emotions and related cognitive issues.
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Cognitive Behavioral Therapy Made Simple: 10 Strategies For Managing Anxiety, Depression, Anger, Panic, And Worry
Brand: Althea Press
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents: Over 220 Worksheets and Therapist Tips to Manage Moods, Build Positive Coping Skills & Develop Resiliency
Brand: PESI Publishing & Media
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
Brand: Pesi Publishing & Media
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
Brand: Pesi Publishing & Media
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Brand: Althea Press
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Cognitive Behavior Therapy, Second Edition: Basics and Beyond
Brand: The Guilford Press
Guilford Publications
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
Brand: The Guilford Press
Used Book in Good Condition
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: CBT Worksheets: CBT Worksheets for CBT therapists in training: Formulation worksheets, Padesky hot cross bun worksheets, thought records, thought ... worksheets and CBT handouts all in one book.
Brand: Manning Dr James
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions
Brand: The Guilford Press
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): E

Product: Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
Brand: The Guilford Press
Taylor & Francis
Relevance (ESCI, E=Exact S=Substitute C=Complement I=Irrelevant): S