Search query: kino yoga books

Product: Sacred Fire - My Journey Into Ashtanga Yoga
Brand: Kino Yoga
Dimensions 5.1 in. x 7.5 in. x 0.4 in. (12.9 cm x 19.1 cm x 1 cm)
ISBN: 978-1-906828-04-2
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Product: Yoga for Everyone: 50 Poses For Every Type of Body
Description: Yoga is for every body, including yours!
For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite-for readers to demand that yoga conform to their individual needs. It's time for a yoga book to reflect the broader population that would benefit from a yoga practice geared toward them. It's time for Yoga for Everyone!
This book offers yoga for every type of body: those who are big, small, elderly, pregnant, or of various physical abilities-everyone. No matter who you are or what you look like or what your abilities are, you can do all 50 poses in this book. The variations to classic poses in this book will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits.
So forget what you've heard. Yoga isn't just for the privileged few. It's meant to be enjoyed by everybody and every body. Yes, you can do yoga-and Yoga for Everyone will show you how!
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"Dianne is a wonderful teacher with a voice and a message that's absolutely needed not only in the yoga community but also in the world. I'd go as far as to say that this book is the most important yoga book released this year. This book smashes the myth of the thin, able-bodied yogi and provides a safe introduction to the art of yoga in a way that's accessible to all. Yoga is for everyone!"
- Rachel Brathen, author of Yoga Girl
"Dianne Bondy is truly a leader in the yoga world. Her unwavering commitment to accessibility and inclusiveness is demonstrated perfectly in her new book, Yoga for Everyone. This is a great book for yoga teachers and yoga students of all levels. If you're intimated by the conventional imagery of yoga, if you think yoga isn't for you, or if you're a teacher looking for tools to make the practice approachable for everyone, this book will be a valuable tool. Yoga is an ancient science of the soul, and Dianne's work aims to bring these universal teachings to different kinds of folks with the heart and wisdom that's a vital part of her contribution to the world."
- Kino MacGregor, yoga instructor
"Dianne is a force, a personal inspiration, and someone who knows her power and uses it to uplift others. Western yoga and wellness spaces are severely lacking safety and inclusion. Oftentimes, walking into those spaces can feel more marginalizing than healing. Dianne's book is full of resources anybody can use-teacher or student-to create an accessible and welcoming space. The visual representation of diverse bodies and abilities provides a needed reminder that yoga in indeed for all of us. Thank you, Dianne!"
- Dana Falsetti, yoga instructor
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Product: Trailer
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Product: Yoga Nidra
Description: “Satyananda Yoga Nidra™ is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A research section is also included.
This systematic method of inducing complete mental, emotional and physical relaxation is suitable for all practitioners.”
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Product: The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace --Includes the complete Primary Series
Description: A user's guide to the philosophy and practice of one of the most popular types of yoga—by the dynamic yoga teacher Kino MacGregor
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development.
MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.
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Product: ASHTANGA YOGA SERIES INTERMEDIAS (Spanish Edition)
Brand: Editorial Sirio
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Product: LA FUERZA DEL ASHTANGA YOGA (Spanish Edition)
Brand: Editorial Sirio
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Product: Ashtanga Yoga Made Simple - A Practice For All Levels - Michael Gannon
Description: Ashtanga Yoga Made Simple -- A Book for All Levels! Anybody can learn the powerful practice of Ashtanga Vinyasa Yoga! This full-color, instructional book teaches Michael Gannon's accessible 'puzzle system'. After 10 years of study in India with his Guru, Pattabhi Jois (1915 - 2009), over 15-years teaching in 40+ countries, the 1st Ashtanga iPhone App and multiple DVDs, the book is coming. Previously a practice only for experienced practitioners, the myth has been shattered. Be the 1st to learn and teach from this book! A great practice manual from which to learn Ashtanga or Vinyasa Yoga.
Real yoga for ALL levels
You can write in it, highlight it, get it full of sand or chocolate smudged fingers, coffee and chai stains
Tips on incorporating a healthy diet for an energetic body
Special section that focuses on women and the specific needs of the body
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Product: Ashtanga Yoga: The Yoga Tradition of Sri K. Pattabhi Jois : The Primary Series Practice Manual
Brand: YogaWords
Yogawords
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Product: Ashtanga Yoga Practice Cards: The Primary Series
Brand: Shambhala
Color: White
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Product: The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
Brand: Shambhala
Color: Sky/Pale blue
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Product: The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind
Brand: Shambhala
Color: White
Shambhala
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Product: Ashtanga Yoga: Practice and Philosophy
Brand: New World Library
New World Library
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Product: Ashtanga Yoga As It IS (Revised Third Edition) by Matthew Sweeney (2006) Spiral-bound
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Product: Yoga Mala
Brand: imusti
North Point Press
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Product: Get Your Yoga On: 30 Days to Build a Practice That Fits Your Body and Your Life
Brand: Shambhala
Color: White
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