Original: And although it is not expected of you that you will have prepared in advance for the assessment ,it would help you to think of all the extra things you do as a carer and in particular the amount of time you spend on each of them.
Simplified: And although it is not necessary for you to have prepared beforehand for the assessment, it would be helpful to think of all the extra things you do as a carer and in particular the amount of time spent on each.
Simplified: And although you're not expected to prepare for the assessment in advance, it would be helpful to think of all the extra things you do as a carer and in particular the amount of time you spend on each of them.
Simplified: And although it is not expected of you that you will have prepared in advance for the test ,it would help you to think of all the extra things you do as a carer and in particular the amount of time you spend on each of them.