People with high self-efficacy generally believe that they are in control of their own lives, that their own actions and decisions shape their lives, while people with low self-efficacy may see their lives as outside their control.
高自我效能的人往往相信他们在掌控自己的生活，他们用自己的行为和决定来塑造他们的生活，而低自我效能的人可能会认为生活脱离他们掌控。