Some of the techniques that would be applied in anō pankration and katō pankration, respectively, are known to us through depictions on ancient pottery and sculptures, as well as in descriptions in ancient literature.
Beberapa teknik yang akan diterapkan dalam pankration anō dan pankration katō, masing-masing, diketahui oleh kita melalui penggambaran pada tembikar dan patung kuno, serta dalam deskripsi dalam literatur kuno.