sarnsrun/medquad huggingface dataset:
Topic: Emergency Medical Services
Question: What is (are) Emergency Medical Services ?
Answer: If you get very sick or badly hurt and need help right away, you should use emergency medical services. These services use specially trained people and specially equipped facilities.    You may need care in the hospital emergency room (ER). Doctors and nurses there treat emergencies, such as heart attacks and injuries. For some emergencies, you need help where you are. Emergency medical technicians, or EMTs, do specific rescue jobs. They answer emergency calls and give basic medical care. Some EMTs are paramedics - they have training to do medical procedures on site. They usually take you to the ER for more care.    If you or someone you know needs emergency care, go to your hospital's emergency room. If you think the problem is life threatening, call 9-1-1.
Source: MPlusHealthTopics
Topic: DASH Diet
Question: Do you have information about DASH Diet
Answer: Summary : DASH stands for Dietary Approaches to Stop Hypertension. It is an eating plan that is based on research studies sponsored by the National Heart, Lung, and Blood Institute (NHLBI). These studies showed that DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease.    The DASH Diet       - Emphasizes vegetables, fruits, and fat-free or low-fat dairy products.    - Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils.    - Limits sodium, sweets, sugary beverages, and red meats.       Along with DASH, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking.    NIH: National Heart, Lung, and Blood Institute
Source: MPlusHealthTopics
Topic: Common Infant and Newborn Problems
Question: Do you have information about Common Infant and Newborn Problems
Answer: Summary : It is hard when your baby is sick. Common health problems in babies include colds, coughs, fevers, and vomiting. Babies also commonly have skin problems, like diaper rash or cradle cap.    Many of these problems are not serious. It is important to know how to help your sick baby, and to know the warning signs for more serious problems. Trust your intuition - if you are worried about your baby, call your health care provider right away.
Source: MPlusHealthTopics
Topic: Sexual Assault
Question: What is (are) Sexual Assault ?
Answer: Sexual assault is any sexual activity to which you haven't freely given your consent. This includes completed or attempted sex acts that are against your will. Sometimes it can involve a victim who is unable to consent. It also includes abusive sexual contact. It can happen to men, women or children.    The attacker can be anyone - a current or former partner, a family member, a person in position of power or trust, a friend, an acquaintance, or a stranger.    Sexual assault can affect your health in many ways. It can lead to long-term health and emotional problems. It is important to seek help if you have been assaulted. First, get to a safe place. Then dial 9-1-1 or go to a hospital for medical care. You may want to have counseling to deal with your feelings. The most important thing to know is that the assault was not your fault.    Centers for Disease Control and Prevention
Source: MPlusHealthTopics
Topic: Carbohydrates
Question: Do you have information about Carbohydrates
Answer: Summary : Carbohydrates are one of the main types of nutrients. They are the most important source of energy for your body. Your digestive system changes carbohydrates into glucose (blood sugar). Your body uses this sugar for energy for your cells, tissues and organs. It stores any extra sugar in your liver and muscles for when it is needed.    Carbohydrates are called simple or complex, depending on their chemical structure. Simple carbohydrates include sugars found naturally in foods such as fruits, vegetables, milk, and milk products. They also include sugars added during food processing and refining. Complex carbohydrates include whole grain breads and cereals, starchy vegetables and legumes. Many of the complex carbohydrates are good sources of fiber.    For a healthy diet, limit the amount of added sugar that you eat and choose whole grains over refined grains.
Source: MPlusHealthTopics
Topic: Nutritional Support
Question: Do you have information about Nutritional Support
Answer: Summary : Nutritional support is therapy for people who cannot get enough nourishment by eating or drinking. You may need it if you        - Can't swallow    - Have problems with your appetite    - Are severely malnourished    - Can't absorb nutrients through your digestive system       You receive nutritional support through a needle or catheter placed in your vein or with a feeding tube, which goes into your stomach.
Source: MPlusHealthTopics
Topic: Child Safety
Question: Do you have information about Child Safety
Answer: Summary : As parents, we want to keep our children safe from harm. Take steps to keep your children safe:       - Install the right child safety seat in your car    - Teach children how to cross the street safely    - Make sure they wear the right gear and equipment for sports    - Install and test smoke alarms     - Store medicines, cleaners and other dangerous substances in locked cabinets    - Babyproof your home    - Don't leave small children unattended
Source: MPlusHealthTopics
Topic: Teen Health
Question: Do you have information about Teen Health
Answer: Summary : As a teenager, you go through many changes. Your body is on its way to becoming its adult size. You may notice that you can't fit into your old shoes or that your jeans are now 3 inches too short. Along with these changes, you are probably becoming more independent and making more of your own choices. Some of the biggest choices you face are about your health.    Healthy habits, including eating a healthy diet and being physically active, can help you feel good, look good, and do your best in school, work, or sports. They might also prevent diseases such as diabetes, high blood pressure, heart disease, osteoporosis, stroke, and some cancers when you are older.
Source: MPlusHealthTopics
Topic: Autonomic Nervous System Disorders
Question: What is (are) Autonomic Nervous System Disorders ?
Answer: Your autonomic nervous system is the part of your nervous system that controls involuntary actions, such as the beating of your heart and the widening or narrowing of your blood vessels. When something goes wrong in this system, it can cause serious problems, including       -  Blood pressure problems    -  Heart problems    -  Trouble with breathing and swallowing    -  Erectile dysfunction in men       Autonomic nervous system disorders can occur alone or as the result of another disease, such as Parkinson's disease, alcoholism and diabetes. Problems can affect either part of the system, as in complex regional pain syndromes, or all of the system. Some types are temporary, but many worsen over time. When they affect your breathing or heart function, these disorders can be life-threatening.    Some autonomic nervous system disorders get better when an underlying disease is treated. Often, however, there is no cure. In that case, the goal of treatment is to improve symptoms.     NIH: National Institute of Neurological Disorders and Stroke
Source: MPlusHealthTopics
Topic: Fires
Question: Do you have information about Fires
Answer: Summary : Whether a fire happens in your home or in the wild, it can be very dangerous. Fire spreads quickly. There is no time to gather valuables or make a phone call. In just two minutes, a fire can become life-threatening. In five minutes, a home can be engulfed in flames.    Heat and smoke from fire can be more dangerous than the flames. Inhaling the super-hot air can burn your lungs. Fire produces poisonous gases that make you disoriented and drowsy. Instead of being awakened by a fire, you may fall into a deeper sleep. You can suffocate or be burned.    Preventing fires is an important part of fire safety. Although there are no guarantees of safety during a fire, you can take actions to protect yourself. You should have a disaster plan. Being prepared can help reduce fear, anxiety, and losses. If you do experience a disaster, it is normal to feel stressed. You may need help in finding ways to cope.    Federal Emergency Management Agency
Source: MPlusHealthTopics
Topic: High Blood Pressure
Question: What is (are) High Blood Pressure ?
Answer: Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is called diastolic pressure.     Your blood pressure reading uses these two numbers. Usually the systolic number comes before or above the diastolic number. A reading of       - 119/79 or lower is normal blood pressure    - 140/90 or higher is high blood pressure    - Between 120 and 139 for the top number, or between 80 and 89 for the bottom number is called prehypertension. Prehypertension means you may end up with high blood pressure, unless you take steps to prevent it.       High blood pressure usually has no symptoms, but it can cause serious problems such as stroke, heart failure, heart attack and kidney failure.    You can control high blood pressure through healthy lifestyle habits such as exercise and the DASH diet and taking medicines, if needed.     NIH: National Heart, Lung, and Blood Institute
Source: MPlusHealthTopics
Topic: Hantavirus Infections
Question: What is (are) Hantavirus Infections ?
Answer: Hantavirus pulmonary syndrome (HPS) is a rare but deadly viral infection. It is spread by mice and rats. They shed the virus in their urine, droppings, and saliva. Tiny droplets with the virus can enter the air. People can get the disease if they breathe infected air or come into contact with rodents or their urine or droppings. You cannot catch it from people.    Early symptoms of HPS include       -  Fatigue    -  Fever     -  Muscle aches, especially in the thighs, hips and back    -  Headaches    -  Chills    -  Dizziness    -  Nausea, vomiting, diarrhea or abdominal pain       Later symptoms include coughing and shortness of breath.     Controlling rodents in and around your house is the best way to prevent infection. If you have been around rodents and have symptoms of fever, deep muscle aches, and severe shortness of breath, see your doctor immediately.    There is no specific treatment, cure, or vaccine for HPS. Patients may do better if it is recognized early and they get medical care in an intensive care unit. They often need to use a breathing machine and have oxygen therapy.    Centers for Disease Control and Prevention
Source: MPlusHealthTopics
Topic: Eating Disorders
Question: What is (are) Eating Disorders ?
Answer: Eating disorders are serious behavior problems. They can include severe overeating or not consuming enough food to stay healthy. They also involve extreme concern about your shape or weight.    Types of eating disorders include       - Anorexia nervosa, in which you become too thin, but you don't eat enough because you think you are fat     - Bulimia nervosa, which involves periods of overeating followed by purging, sometimes through self-induced vomiting or using laxatives    - Binge-eating, which is out-of-control eating       Women are more likely than men to have eating disorders. They usually start in the teenage years and often occur along with depression, anxiety disorders, and substance abuse.    Eating disorders can lead to heart and kidney problems and even death. Getting help early is important. Treatment involves monitoring, talk therapy, nutritional counseling, and sometimes medicines.     NIH: National Institute of Mental Health
Source: MPlusHealthTopics
Topic: Testicular Cancer
Question: What is (are) Testicular Cancer ?
Answer: Testicles, or testes, make male hormones and sperm. They are two egg-shaped organs inside the scrotum, the loose sac of skin behind the penis. You can get cancer in one or both testicles.    Testicular cancer mainly affects young men between the ages of 20 and 39. It is also more common in men who       - Have had abnormal testicle development    - Have had an undescended testicle    - Have a family history of the cancer       Symptoms include pain, swelling, or lumps in your testicles or groin area. Doctors use a physical exam, lab tests, imaging tests, and a biopsy to diagnose testicular cancer. Most cases can be treated, especially if found early. Treatment options include surgery, radiation, and/or chemotherapy. Regular exams after treatment are important.    Treatments may also cause infertility. If you may want children later on, you should consider sperm banking before treatment.    NIH: National Cancer Institute
Source: MPlusHealthTopics
Topic: Foreign Bodies
Question: What is (are) Foreign Bodies ?
Answer: If you've ever gotten a splinter or had sand in your eye, you've had experience with a foreign body. A foreign body is something that is stuck inside you but isn't supposed to be there. You may inhale or swallow a foreign body, or you may get one from an injury to almost any part of your body. Foreign bodies are more common in small children, who sometimes stick things in their mouths, ears, and noses.    Some foreign bodies, like a small splinter, do not cause serious harm. Inhaled or swallowed foreign bodies may cause choking or bowel obstruction and may require medical care.
Source: MPlusHealthTopics
Topic: Kidney Failure
Question: What is (are) Kidney Failure ?
Answer: Healthy kidneys clean your blood by removing excess fluid, minerals, and wastes. They also make hormones that keep your bones strong and your blood healthy. But if the kidneys are damaged, they don't work properly. Harmful wastes can build up in your body. Your blood pressure may rise. Your body may retain excess fluid and not make enough red blood cells. This is called kidney failure.    If your kidneys fail, you need treatment to replace the work they normally do. The treatment options are dialysis or a kidney transplant. Each treatment has benefits and drawbacks. No matter which treatment you choose, you'll need to make some changes in your life, including how you eat and plan your activities. But with the help of healthcare providers, family, and friends, most people with kidney failure can lead full and active lives.    NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Source: MPlusHealthTopics
Topic: Toddler Development
Question: Do you have information about Toddler Development
Answer: Summary : Mastering new skills such as how to walk, talk, and use the potty are developmental milestones. It is exciting to watch your toddler learn new skills. The normal development of children aged 1-3 can be broken down into the following areas:       - Gross motor - walking, running, climbing    - Fine motor - feeding themselves, drawing    - Sensory - seeing, hearing, tasting, touching, and smelling    - Language - saying single words, then sentences    - Social - playing with others, taking turns, doing fantasy play       Toddlers do not develop at the same rate. There is a wide range of what is considered "normal." Your child may be ahead in some areas and slightly behind in others. If you are worried about possible delays, talk to your child's health care provider.
Source: MPlusHealthTopics
Topic: Breathing Problems
Question: What is (are) Breathing Problems ?
Answer: When you're short of breath, it's hard or uncomfortable for you to take in the oxygen your body needs. You may feel as if you're not getting enough air. Sometimes mild breathing problems are from a stuffy nose or hard exercise. But shortness of breath can also be a sign of a serious disease.    Many conditions can make you feel short of breath. Lung conditions such as asthma, emphysema or pneumonia cause breathing difficulties. So can problems with your trachea or bronchi, which are part of your airway system. Heart disease can make you feel breathless if your heart cannot pump enough blood to supply oxygen to your body. Stress caused by anxiety can also make it hard for you to breathe. If you often have trouble breathing, it is important to find out the cause.
Source: MPlusHealthTopics
Topic: Biodefense and Bioterrorism
Question: Do you have information about Biodefense and Bioterrorism
Answer: Summary : A bioterrorism attack is the deliberate release of viruses, bacteria, or other germs to cause illness or death. These germs are often found in nature. But they can sometimes be made more harmful by increasing their ability to cause disease, spread, or resist medical treatment.    Biological agents spread through the air, water, or in food. Some can also spread from person to person. They can be very hard to detect. They don't cause illness for several hours or days. Scientists worry that anthrax, botulism, Ebola and other hemorrhagic fever viruses, plague, or smallpox could be used as biological agents.    Biodefense uses medical measures to protect people against bioterrorism. This includes medicines and vaccinations. It also includes medical research and preparations to defend against bioterrorist attacks.    Centers for Disease Control and Prevention
Source: MPlusHealthTopics
Topic: Adrenal Gland Disorders
Question: What is (are) Adrenal Gland Disorders ?
Answer: The adrenal glands are small glands located on top of each kidney. They produce hormones that you can't live without, including sex hormones and cortisol. Cortisol helps you respond to stress and has many other important functions.    With adrenal gland disorders, your glands make too much or not enough hormones. In Cushing's syndrome, there's too much cortisol, while with Addison's disease, there is too little. Some people are born unable to make enough cortisol.    Causes of adrenal gland disorders include       - Genetic mutations    - Tumors including pheochromocytomas    - Infections    - A problem in another gland, such as the pituitary, which helps to regulate the adrenal gland    - Certain medicines      Treatment depends on which problem you have. Surgery or medicines can treat many adrenal gland disorders.    NIH: National Institute of Child Health and Human Development
Source: MPlusHealthTopics
Topic: Antioxidants
Question: Do you have information about Antioxidants
Answer: Summary : Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Antioxidants are found in many foods, including fruits and vegetables. They are also available as dietary supplements. Examples of antioxidants include       -  Beta-carotene     -  Lutein     -  Lycopene    -  Selenium    -  Vitamin A    -  Vitamin C    -  Vitamin E       Vegetables and fruits are rich sources of antioxidants. There is good evidence that eating a diet with lots of vegetables and fruits is healthy and lowers risks of certain diseases. But it isn't clear whether this is because of the antioxidants, something else in the foods, or other factors.    High-dose supplements of antioxidants may be linked to health risks in some cases. For example, high doses of beta-carotene may increase the risk of lung cancer in smokers. High doses of vitamin E may increase risks of prostate cancer and one type of stroke. Antioxidant supplements may also interact with some medicines. To minimize risk, tell you of your health care providers about any antioxidants you use.    NIH: National Center for Complementary and Integrative Health
Source: MPlusHealthTopics
Topic: Body Weight
Question: Do you have information about Body Weight
Answer: Summary : Do you know if your current weight is healthy? "Underweight", "normal", "overweight", and "obese" are all labels for ranges of weight. Obese and overweight mean that your weight is greater than it should be for your health. Underweight means that it is lower than it should be for your health. Your healthy body weight depends on your sex and height. For children, it also depends on your age.    A sudden, unexpected change in weight can be a sign of a medical problem. Causes for sudden weight loss can include       - Thyroid problems    - Cancer    - Infectious diseases    - Digestive diseases    - Certain medicines       Sudden weight gain can be due to medicines, thyroid problems, heart failure, and kidney disease.    Good nutrition and exercise can help in losing weight. Eating extra calories within a well-balanced diet and treating any underlying medical problems can help to add weight.
Source: MPlusHealthTopics
Topic: Antibiotics
Question: Do you have information about Antibiotics
Answer: Summary : Antibiotics are powerful medicines that fight bacterial infections. Used properly, antibiotics can save lives. They either kill bacteria or keep them from reproducing. Your body's natural defenses can usually take it from there.     Antibiotics do not fight infections caused by viruses, such as       - Colds     - Flu     - Most coughs and bronchitis     - Sore throats, unless caused by strep        If a virus is making you sick, taking antibiotics may do more harm than good. Using antibiotics when you don't need them, or not using them properly, can add to antibiotic resistance. This happens when bacteria change and become able to resist the effects of an antibiotic.    When you take antibiotics, follow the directions carefully. It is important to finish your medicine even if you feel better. If you stop treatment too soon, some bacteria may survive and re-infect you. Do not save antibiotics for later or use someone else's prescription.     Centers for Disease Control and Prevention
Source: MPlusHealthTopics
Topic: Steroids
Question: Do you have information about Steroids
Answer: Summary : You may have heard of anabolic steroids, which can have harmful effects. But there's another type of steroid - sometimes called a corticosteroid - that treats a variety of problems. These steroids are similar to hormones that your adrenal glands make to fight stress associated with illnesses and injuries. They reduce inflammation and affect the immune system.     You may need to take corticosteroids to treat       -  Arthritis    -  Asthma    -  Autoimmune diseases such as lupus and multiple sclerosis    -  Skin conditions such as eczema and rashes    -  Some kinds of cancer       Steroids are strong medicines, and they can have side effects, including weakened bones and cataracts. Because of this, you usually take them for as short a time as possible.
Source: MPlusHealthTopics
Topic: Hemorrhagic Stroke
Question: What is (are) Hemorrhagic Stroke ?
Answer: A stroke is a medical emergency. There are two types - ischemic and hemorrhagic. Hemorrhagic stroke is the less common type. It happens when a blood vessel breaks and bleeds into the brain. Within minutes, brain cells begin to die. Causes include a bleeding aneurysm, an arteriovenous malformation (AVM), or an artery wall that breaks open.    Symptoms of stroke are       - Sudden numbness or weakness of the face, arm or leg (especially on one side of the body)    - Sudden confusion, trouble speaking or understanding speech    - Sudden trouble seeing in one or both eyes    - Sudden trouble walking, dizziness, loss of balance or coordination    - Sudden severe headache with no known cause       It is important to treat strokes as quickly as possible. With a hemorrhagic stroke, the first steps are to find the cause of bleeding in the brain and then control it. Surgery may be needed. Post-stroke rehabilitation can help people overcome disabilities caused by stroke damage.    National Institute of Neurological Disorders and Stroke
Source: MPlusHealthTopics