Ingredients: inch Ginger - finely chopped, cloves Garlic - finely chopped, Onion - finely chopped, Tomato - finely chopped, cup Coconut milk, cup Tamarind Water, sprig Curry leaves, teaspoon Mustard seeds, teaspoon Mustard oil, - to taste, King fish - cut into flat fillet, teaspoon Red Chilli powder, teaspoon Turmeric powder (Haldi), teaspoon Cumin powder (Jeera), teaspoon Coriander Powder (Dhania), Lemon juice, - to taste, teaspoon Coriander (Dhania) Seeds, teaspoon Cumin seeds (Jeera), teaspoon Fennel seeds (Saunf), inch Cinnamon Stick (Dalchini), Cloves (Laung), Bay leaf (tej patta), pinch Nutmeg, teaspoon Whole Black Peppercorns, Dry Red Chillies, Star anise, High Protein Non Vegetarian diet
Instructions: To begin making the Malvani Fish Curry Recipe, we will first wash the king fish well with water, drain the water completely. Add in red chilli powder, turmeric, cumin powder, coriander powder, salt to taste and lemon juice. Give it a mix and marinate the fish for at least 30 minutes.To make the Malvani MasalaHeat a saucepan, dry roast the coriander seeds, cumin seeds, fennel, cloves, cinnamon, cloves, bay leaf, star anise and black peppercorns for at least 5 minutes, until it is well roasted.Once done, grind all the roasted ingredients, along with dry red chillies, nutmeg to a smooth Malvani masala powder.To make the Fish CurryHeat a kadai, drizzle mustard oil, allow the mustard seeds to splutter for few seconds. Add in curry leaves.Leave it to crackle, and then add in chopped ginger, garlic and onions and saute until the onions soften have turned to golden brown.Add chopped tomatoes, sprinkle salt and turmeric and saute till the tomatoes turn slightly mushy.Sprinkle the freshly prepared Malvani masala as well and saute for a minute. Add in 1/2 cup of tamarind water and allow it to cook in the masala and with the tomatoes for 2 to 3 minutes.Simmer the flame, add coconut milk and bring it to a boil. Slowly add in the marinated fish pieces into the boiling curry, you can also add in any extra marinated masala that is left in the bowl as well.Add a little water and adjust the consistency and add in salt o taste in the Malvani Fish Curry.Give the Malvani Fish Curry a light stir. Cover the bowl of a lid and simmer the Malvani fish curry for at least 10 minutes until the fish is completely cooked through.Once the Malvani Fish Curry is done, turn off the heat. Check the salt and spices and adjust accordingly. Transfer the Malvani Fish Curry to a serving bowl and serve hot.Serve the Malvani Fish Curry Recipe along with some Steamed rice, Fish Fry, Pickled onions by the side to make a delicious lunch or dinner. It also makes a perfect weekend lunch or weekend dinner idea.