Ingredients: cup Arhar dal (Split Toor Dal), teaspoon Turmeric powder (Haldi), - to taste, tablespoon Ghee, Dry Red Chillies, teaspoon Mustard seeds, pinch Asafoetida (hing), sprig Curry leaves, (Dhania) Leaves - few, High Protein Vegetarian diet
Instructions: To prepare Karwar Style Dali Thoy Recipe (Toor dal Curry), rinse toor dal in water and then pressure cook with 1 cup water and turmeric powder for about 2 whistles.turn off the flame an allow the pressure to release naturally. In a pan heat ghee on medium flame. Add mustard seeds and let it splutter.Then add dried red chilies, hing, and curry leaves. Saute till curry leaves splutter and turn off the heat.Mash the cooked dal well, add salt to taste. Add the tempering and fresh coriander leaves. Mix well.Serve the Karwar Style Dali Thoy Recipe (Toor dal Curry) with steamed rice to make a simple satisfying meal.