Ingredients: cup Spinach Leaves (Palak) - packed, cup Chana dal (Bengal Gram Dal) - boiled, cup Instant Oats (Oatmeal), Potato (Aloo) - peeled, Onion - finely chopped, teaspoon Red Chilli powder - adjust, teaspoon Turmeric powder (Haldi), teaspoon Coriander Powder (Dhania), teaspoon Garam masala powder, teaspoon Corn flour, (hing) - a pinch, - to taste, Oil - to shallow fry, Vegetarian diet
Instructions: To prepare Spinach Oats Vada Recipe, in a large mixing bowl, add all the ingredients given for making vada and mix well. (spinach, oats, mashed boiled chana dal, corn flour and spices mentioned)Shape them into thin patties and give an impression in the center.Heat a pan with about a tablespoon oil and shallow fry the shaped vadas first on one side over medium flame, till they turn brown and crispy.Flip the vadas and fry them on the other side till they turn light brown.Drain them in a kitchen tissue.Serve these delicious and healthy Spinach Oats Vada Recipe hot along with Dhaniya pudina chutney or kadale chutney recipe during tea time with hot coffee or adrak tea.