Ingredients: Cauliflower (gobi), Onion - finely chopped, cloves Garlic - finely sliced, Red Yellow or Green Bell Pepper (Capsicum) - julienned, cup Sweet corn - steamed or boiled, cup Green peas (Matar) - boiled, tablespoon Ginger - grated, tablespoon Garlic - minced, tablespoon Spring Onion Greens - chopped, teaspoon Soy sauce, tablespoon Green Chilli Sauce, teaspoon Black pepper powder, tablespoon Sunflower Oil, tablespoon Salt - to taste, Vegetarian diet
Instructions: To begin making the Quick Cauliflower Fried Rice recipe, chop the cauliflower into florets and add it to water to which 2 tablespoon salt is added. After 30 minutes, drain, wash and keep aside.Pulse this in food processor for 1 minute till it looks like grains. You can even grate this using a grater.Heat a kadai/wok, and add 3 tablespoon oil. Add sliced garlic and saute till the raw smell of garlic goes away.Now add onion and fry till onion turns pinkish. Add julienned capsicum and let it cook for 5 minutes.Add the boiled green peas and boiled sweet corn and mix well.Add the chopped spring onion greens and mix.Add ginger garlic paste and soya sauce and green chili sauce and mix well.Finally add the shredded cauliflower and mix well. Cook for 5 to 7 minutes.Add black pepper powder, salt to taste, mix well and it is ready to be served. You can make this Quick Cauliflower Fried Rice for parties and surprise your guests too. You can pack this in your lunch box, as it makes a delicious meal.