Ingredients: cup Soybeans (Whole Soya dal) - or soya chunks, cup Green peas (Matar), Bay leaf (tej patta), teaspoon Cumin seeds (Jeera), teaspoon Red Chilli powder, teaspoon Turmeric powder (Haldi), teaspoon Garam masala powder, teaspoon Coriander Powder (Dhania), - to taste, Oil - as required, Tomatoes - chopped, Green Chilli - slit, inch Ginger, Vegetarian diet
Instructions: To begin making the Soya Chunk & Green Peas Sabzi Recipe, we will first soak the soy chunks in water for atleast 30 minutes.Grind the tomatoes along with green chilli and ginger to a smooth puree and keep it aside.Heat a heavy bottomed pan with oil, add cumin seeds and allow it to splutter for few seconds. Once done, add bay leaf and tomato puree.Sprinkle little salt and cook until the tomatoes are cooked or for about 4 to 5 minutes. Add all the dry spice powders including red chilli powder, turmeric powder, coriander powder, garam masala powder, salt and cook for another 10 minutes.Squeeze out all the water from the soy chunks and add them into the kadai and keep sauteing for about 2 to 3 minutes.Once the chunks are cooked properly, add green peas and sprinkle little water. Close it with the lid and cook for about 10 more minutes. After 10 minutes, switch off the gas and serve hot.Serve the Soya Chunk & Green Peas Subzi Recipe along with Tawa Paratha and Beetroot Raita to carry it for your lunch.