Ingredients: ग्राम हरा बीन्स - काट ले, ग्राम गाजर - काट ले, छोटा चमच्च राइ, छोटा चमच्च सफ़ेद उरद दाल, छोटा चमच्च हींग, छोटा चमच्च हल्दी पाउडर, कढ़ी पत्ता, बड़ा चमच्च तेल, - स्वाद अनुसार, बड़ा चमच्च नारियल - थोड़ा, Vegetarian diet
Instructions: To make carrot beans porridge, first cut the carrots and beans and steam them in a steamer. Once the vegetable is soft, take it out in a bowl and keep it aside. Now heat oil in a pan. Add the mustard seeds and after 15 seconds add the urad dal and let it cook till the dal turns light brown. Now add curry leaves, asafoetida and cook it for 15 seconds. Add the steamed carrots and beans to the dale. Add salt and cook on high flame for 30 to 40 seconds. Turn off the gas and garnish with coconut, coriander. Serve the Carrot Beans Poriyal with Keerai Sambar and Rice for dinner.