Ingredients: cups rice - soaked overnight, 1 cup white urad dal - soaked overnight, 1 tsp fenugreek seeds - soaked overnight, 2 tsp salt, 100 grams spinach - finely chopped, green coriander - little, Oil - as per use, High Protein Vegetarian diet
Instructions: To make the spinach coriander dosa recipe, first put the soaked urad dal in a mixer grinder and grind it. Add some water and make a paste. Take it out separately. Now put rice in a mixer grinder with water, grind it and make batter. Take care not to add too much water. Now mix urad dal batter and rice batter, add salt and keep it aside for 12 hours. Now put the spinach and coriander in a mixer grinder and grind it into a paste. Keep it aside. Now add water and make a thick batter. Take care not to add too much water and make it thin. Mix and keep aside. Now heat a griddle. Pour some oil over it and poach it with a tissue. After the tava is hot, add a tablespoon of dosa mixture and spread it from the middle to the outside. Make a dosa of round shape. Pour 1 teaspoon of oil or ghee around the dosa and turn the flame on high. Cook until it turns golden in color and then flip it with the help of a spoon. Cook on the other side as well until golden and serve hot. Serve the spinach coriander dosa recipe with coconut chutney and filter coffee for breakfast.