Ingredients: cup Green beans (French Beans) - chopped into half, cup Tofu - crumbled, Onion - sliced, teaspoon Turmeric powder (Haldi), teaspoon Mustard seeds, sprig Curry leaves, teaspoon Panch Phoran Masala, - to taste, Oil - for cooking, Vegetarian diet
Instructions: We begin making the Stir Fry Green beans and Tofu with Panch Phoron Recipe by pressure cooking the green beans in the pressure cooker with salt and water for about 2 whistle. Release the pressure naturally, strain the water and keep it aside.Heat a kadai with oil, splutter the mustard seeds and curry leaves. Then add the sliced onion and saute till it is translucent.Once done add in the boiled beans and tofu. Sprinkle the spice powders and saute till it is mixed well. Serve the Stir Fry Green beans and Tofu with Panch Phoron Recipe can be served along with phulka or just with vegetable pulao. s