Ingredients: कप पोहा, बड़ा चम्मच तेल, छोटा चम्मच हींग, छोटा चम्मच राइ, छोटा चम्मच जीरा, छोटा चम्मच काली उरद दाल (स्प्लिट), प्याज - बारीक काट ले, हरी मिर्च - बारीक काट ले, इंच अदरक - बारीक काट ले, टहनी कढ़ी पत्ता - तोड़ ले, छोटा चम्मच हल्दी पाउडर, छोटा चम्मच निम्बू का रस, - स्वाद अनुसार, बड़े चम्मच मूंगफली - रोस्टेड, टहनी हरा धनिया - बारीक काट ले, Vegetarian diet
Instructions: To make aval upma recipe, first wash the poha thoroughly. Take out all the water from the poha. Poha should neither be too soft nor too hard. Keep it aside. Now heat oil in a pan. Add asafoetida, rye, cumin, urad dal and cook till the dal turns golden brown. Now add curry leaves, onion, green chillies, ginger and cook till the onion becomes soft. After the onion becomes soft, add turmeric powder, poha and mix it well. Cover the pan and let it cook for 2 to 3 minutes. Turn off the gas and garnish with peanuts and green coriander. Serve. Serve the Aval Upma Recipe with Masala Tea and Fruits for breakfast.