Ingredients: Whole Wheat Brown Bread - whole wheat, Tomatoes - sliced, Onion - sliced into rings, Potatoes (Aloo) - coarsely mashed (about 200 grams), grams Rolled Oats Or Instant Oats, teaspoon Ginger - grated, Green Chillies - finely chopped, teaspoon Turmeric powder (Haldi), to 6 Curry leaves - finely chopped, sprig Coriander (Dhania) Leaves - finely chopped, - taste, teaspoon Sunflower Oil, teaspoon Mustard seeds, teaspoon White Urad Dal (Split), teaspoon Chana dal (Bengal Gram Dal), teaspoon Asafoetida (hing), Vegetarian diet
Instructions: To begin making the Masala Oats & Potato Sandwich Recipe, heat the oil in a heavy bottomed pan; add mustard seeds, urad dal, channa dal and allow it to roast until lightly browned.Once browned, add in the ginger, curry leaves, green chillies and asafoetida. At this stage add in the turmeric powder, salt and potatoes and oats. Stir well until all the ingredients are well combined.Cover the pan, turn the heat to low and simmer for a few minutes. Once done, turn off the heat. The filling is ready. Keep aside.To grill and assemble the sandwich, place a slice of bread on a flat surface, spoon a small amount of potato filling on top of the slice and spread it around.Place a couple or 1 large slice of the tomato and a few onion rings on top. Optionally sprinkle some salt or pepper and cover with the other slice of bread. Press the sandwich down with the palm of your handsPreheat a skillet or grill pan; you can now optionally apply butter on the top facing slice.Place the sandwich on the preheated skillet or grill pan such that the buttered side faces down.Now optionally apply butter on the top side. Using a spatula, press the sandwich down so it grills evenly and the filling stays in. Flip over and grill on the other side until crisp and lightly browned.Note: You can optionally use a sandwich maker and grill your spiced potato sandwich and serve it for breakfast or pack it for a school lunch boxServe the Masala Oats & Potato Sandwich along with a smoothie like Strawberry & Oats Smoothie to make a wholesome breakfast.