Ingredients: Green apple, cup Arhar dal (Split Toor Dal) - cooked, Tomato, teaspoon Asafoetida (hing), teaspoon Turmeric powder (Haldi), tablespoon Rasam Powder, - Water, leaves - Few, sprig Coriander (Dhania) Leaves - finely chopped, - as required, teaspoon Mustard seeds, teaspoon Cumin seeds (Jeera), cloves Garlic - finely chopped (optional), Dry Red Chilli, High Protein Vegetarian diet
Instructions: To begin making the Green Apple Rasam, firstly cook dal,  by adding it in the pressure cooker along with 1/2 a cup of water. Close the pressure cooker and pressure cook the dal for 4 whistles. Turn off the flame, allowing the pressure to release naturally. Drain the water and keep it aside.Chop green apple, tomato and blend them into a juice by adding water in a mixer grinder. Do not strain. Take a heavy bottomed pan, add the apple tomato juice, hing, curry leaves, turmeric and salt. Bring it to a boil.Add rasam powder and dal and bring it to a boil. Once it is done, now we will prepare the tempering.Heat ghee in a tadka pan on medium flame, add the mustard seeds, allow it to splutter cumin seeds, garlic, and dry chilliPour it into the rasam, garnish with coriander leaves and serve hot.Serve Green Apple Rasam along with hot steamed rice, Elai Vadam, Raw Jackfruit Poriyal Recipe - South Indian Style Stir Fry and Spiced Butter Milk With Coriander And Ginger Recipe for a perfect meal.