Ingredients: grams Broccoli - florets, cloves Garlic - minced, teaspoon Black pepper powder - (adjust), teaspoon Red Chilli flakes, cup Roasted Peanuts (Moongphali), teaspoon Extra Virgin Olive Oil, - to taste, Diabetic Friendly diet
Instructions: To begin making the Spicy Stir Fried Broccoli Recipe, heat a teaspoon of olive oil in a wok over medium heat; add in the garlic and stir fry for just a few seconds. Next, stir in the broccoli and salt.Stir-fry on medium-high heat until the broccoli is lightly softened and feels steamed. You can also optionally cover the wok, so the steam that gets created lets the broccoli cook perfectly.Finally, stir in the remaining ingredients including the crushed peanuts and serve Spicy Stir Fried Broccoli Recipe.Serve the Spicy Stir Fried Broccoli Recipe along with a Yogurt Dip for parties or even as a side dish for your weeknight dinner.Tip: You can also whisk in a tablespoon of peanut butter in soy sauce and brown sugar. Add it to the broccoli and stir fry until the peanut butter sauce is well combined. It makes a delicious alternative to the above recipe.