Ingredients: कप पिली मूंग दाल - स्प्लिट, - थोड़ा, छोटा चम्मच हींग, छोटा चम्मच जीरा, प्याज - पतला और सीधा काट ले, टमाटर - काट ले, छोटे चम्मच धनिया पाउडर, छोटा चम्मच हल्दी पाउडर, छोटा चम्मच लाल मिर्च पाउडर, - स्वाद अनुसार, छोटे चम्मच तेल, High Protein Vegetarian diet
Instructions: To make Methi Moong Dal recipe, soak moong dal in 3 cups of water for 30 minutes. Now wash and dry the fenugreek as well. Finely chop the fenugreek and keep it aside. Heat oil in a pan. Add fenugreek to it and cook till the fenugreek becomes soft. After the fenugreek becomes soft, turn off the gas and keep it aside. Now heat the oil in a pressure cooker. Add asafetida, cumin seeds and cook until the cumin seeds crackle. Now add onion and cook till it becomes soft. After the onion becomes soft, add tomatoes, coriander powder, turmeric powder, red chili powder and cook it for 1 minute. Now add moong dal and water and close the cooker. Cook till 2 to 3 cities come. Now reduce the flame and cook for 5 minutes. Turn off the gas and let the pressure drain. Open the cooker, mix and serve. Serve Methi Moong Dal Recipe along with celery tomato lady finger, phulka and gourd raita for dinner.