Ingredients: Chicken breasts, teaspoons Ginger - paste, teaspoons Garlic - paste, - to taste, teaspoon Paprika powder, sprig Rosemary, tablespoons Butter, Onions - thinly sliced, sprig Rosemary, - to taste, teaspoon Sugar, teaspoon Red Chilli flakes, teaspoon Honey, teaspoon Mixed Herbs (Dried), teaspoon Black pepper powder, teaspoon Corn flour, - as required, High Protein Non Vegetarian diet
Instructions: To begin making the Caramelised Onion Rosemary Chicken Recipe we will first marinade the chicken. Wash the chicken well and make slits on the surface of the chicken breast. In a mixing bowl, combine the ginger, and garlic paste, salt to taste, paprika powder, rosemary leaves, and mix well. Add the chicken breasts to the bowl and rub the marinade on to it, to coat well.  Marinade the chicken for about 30 minutes. Heat a grill pan on medium high heat, brush with some oil, and place the marinated Rosemary Chicken breasts on the pan. Cook the marinated Rosemary Chicken on each side for about 2-3 minutes. Ensure the chicken is well cooked. Remove the Roasted Rosemary Chicken from the pan and set aside. To the Caramelised Onion & Rosemary SauceHeat a skillet with butter on medium flame, add the sliced onions and saute until the onions turn into a deep caramel colour. Whilst the onions are being caramelised, into the skillet add rosemary leaves, salt to taste and sugar. Continue to cook the onion rosemary sauce, stirring occasionally. Next, add in the chilli flakes, honey, mixed herbs and black pepper powder. In a small mixing bowl, combine the cornstarch along with 1/3 cup of water to make a slurry. Once the onion rosemary mixture has come together, reduce the heat and pour in the cornstarch slurry and give it a good mix. Once the Caramelised Onion Rosemary Sauce comes to a rolling boil turn off the heat.Serve the Roasted Rosemary Chicken along with Onion Rosemary Sauce for a delicious dinner.Serve Caramelised Onion Rosemary Chicken Recipe along with Herbed Butter Rice Recipe With Rosemary & Thyme, Steamed Vegetables With Chilli Lime Butter Recipe and Cinnamon Spiced Orange Iced Tea Recipe. Serve Healthy Fruit & Nut Watermelon Dessert Recipe With Greek Yogurt for dessert.