Ingredients: Rohu fish - or Katla or Any Carp, grams Curd (Dahi / Yogurt), tablespoons Kasuri Methi (Dried Fenugreek Leaves), teaspoon Turmeric powder (Haldi), teaspoon Ginger - paste, teaspoon Garlic - paste, teaspoon Garam masala powder, teaspoon Sugar, teaspoons Mustard oil, - to taste, High Protein Non Vegetarian diet
Instructions: To begin making the Kasuri Methi Mach recipe, firstly wash and marinate the fish pieces with turmeric, lemon juice and salt for 15-20 minutes. This is our first marination.Drain out the excess marination. Beat the yogurt very well adding salt and sugar. Now add garlic paste, ginger paste and fish pieces. Marinate again for another 15 minutes.Heat oil in a kadai or a heavy bottomed pan. Now add half of kasuri methi. Make a quick stir.Now add the marinated fish with all marination. Cover and cook till the fish pieces are done. It will take around 8-10 minutes.Sprinkle garam masala powder. Mix well. Crush the rest of the kasuri methi between your palms and sprinkle on the cooked fish curry. Remove from fire and let it rest for another 5 minutes.Serve Kasuri Methi Mach along with Steamed Rice and Bengali Style Sheem Poshto for a weekday meal.