Ingredients: cup white urad dal, 1/4 cup water, 1 onion - chopped, 1 inch ginger - finely chopped, 1 green chili - finely chopped, 1 tsp cumin, 1/4 tsp asafoetida, 1/2 tsp Spoon turmeric powder, 1/2 tsp coriander powder, 1/2 tsp garam masala powder, salt - as per taste, 1 tsp ghee, 1 lemon - take out the juice, coriander - little, High Protein Vegetarian diet
Instructions: To make dry urad dal recipe, first wash the urad dal thoroughly with water. Soak the lentils in water for 4 to 5 hours. After 4 to 5 hours, drain the water and keep the lentils separately. Now pour some water in a pressure cooker. Add steamer pan and add dal to it. Turn off the cooker and cook till 3 cities come. Turn off the gas and let the pressure drain. Open the cooker and keep the lentils separately. Now heat ghee in a pan. Add cumin seeds, asafoetida and cook until the cumin seeds crackle. After the cumin seeds crackle, add onion, ginger, green chili and cook till the onion becomes soft. Now add cooked urad dal, turmeric powder, salt, garam masala powder, coriander powder and mix well. Cover the pan and let it cook for 3 to 4 minutes. Now add lemon juice to it and mix. Garnish with green coriander and serve. Serve the dry urad dal recipe with Gujarati kadhi, phulka and amaras for dinner.