Ingredients: cup Green Moong Sprouts, cup Carrots (Gajjar) - grated, cup Fresh Pomegranate Fruit Kernels, to 4 Green Chillies - chopped, to 2 tablespoons Fresh coconut - grated (optional), sprig Coriander (Dhania) Leaves - chopped, juice - as required, - to taste, Oil - as required, teaspoon Mustard seeds, pinch Asafoetida (hing), sprig Curry leaves, Diabetic Friendly diet
Instructions: To begin making the Sprouted Green Gram Kosambari recipe, we need to keep the green moong sprouts ready. We can either use store bought Sprouts or learn How to make Sprouts at Home. In a big bowl, combine the  sprouted moong, grated carrot, pomegranate, green chillies, grated coconut, coriander leaves, salt and lime.In a tadka pan heat oil on medium flame and once it's hot add mustard seeds. When they splutter, add in the asafoetida. Turn off the flame. Pour the tempering on the Sprouted Green Gram Kosambari. Healthy, nutritious and delicious Sprouted moong salad is ready to serve.Serve Sprouted Green Gram Kosambari along with Tomato Onion Sambar and Steamed Rice and Raw Papaya Thoran Recipe for a weekday meal.