Ingredients: कप्स काला चना - रत भर भिगो ले, - प्रयोग अनुसार, छोटा चमच्च जीरा, छोटा चमच्च राइ, छोटा चमच्च हींग, हरी मिर्च - बारीक काट ले, बड़ा चमच्च गेहूं का आटा, - स्वाद अनुसार, - प्रयोग अनुसार, छोटा चमच्च लाल मिर्च पाउडर, छोटा चमच्च हल्दी पाउडर, छोटा चमच्च धनिया पाउडर, छोटा चमच्च निम्बू का रस, टहनी हरा धनिया - बारीक काट ले, High Protein Vegetarian diet
Instructions: To make Kala Chana Masala, first cook the chana in a pressure cooker until it reaches 3 cities. Remove the water and keep them aside. Now heat the oil in a pan. Add mustard seeds, cumin seeds and asafoetida. Add green chili after 10 seconds and cook for next 30 seconds. Till then mix the flour with water in a bowl. Keep it aside. Now add gram to the pan and mix. After 30 seconds, add red pepper powder, turmeric powder, coriander powder, salt and a mixture of flour. Mix well and cook for another 3 minutes. After cooking, add lemon juice and garnish with green coriander. Serve kala chana masala with dal fry, boondi raita and phulka for dinner.