Ingredients: cup Instant Oats (Oatmeal), cup Pecans, cup Pretzels, Dates, cup Dry coconut (kopra) - flakes, cup Badam (Almond), Slivered Almonds (Badam), - a pinch or to taste, cup Coconut Oil, Vegetarian diet
Instructions: To begin making Healthy Oats And Nuts Energy Bar Recipe, take a pan and roast coconut flakes till light brown.Add 1-1/4 cup oats, pecan nuts, pretzels, dates, toasted coconut flakes, almonds, salt and coconut oil in a food processor. Blend till a soft dough forms.Take it out in a bowl and add chopped almonds and remaining 1/4 cup oats. mix it well with a wooden spatula.Take a 9x9 inch pan lined with parchment paper.Spread the dough on parchment paper and press it properly.Freeze it for about 40 minutes or till solidified.After 40 minutes, take the pan out and cut into bars. You can store it away for upto 2 weeks in an airtight container.Serve Healthy Oats And Nuts Energy Bar Recipe along with a glass of Turmeric Milk Recipe (Haldi Doodh) or Ragi Kanji (Salt Version) Recipe.