Ingredients: चकुंदर - कस ले, टहनी कढ़ी पत्ता, हरी मिर्च, - चुटकी भर, tablespoon तिल का तेल, tablespoon चना दाल, tablespoon काली उरद दाल, cup नारियल - कस ले, cup पानी, - स्वाद अनुसार, tablespoon तिल का तेल, tablespoon राइ, sprig कढ़ी पत्ता, pinch हींग, Diabetic Friendly diet
Instructions: To make Chakundar chutney, first heat oil in a pan. Now add Chana Dal and Kali Urad Dal. After 20 seconds, add asafoetida, curry leaves and let it cook for 10 seconds. Now add grated chakundar and green chilli. Let it cook for 5 to 6 minutes. Turn off the gas and add coconut to it. Mix well. After cooling, add it to the mixer grinder with salt and some water. Grind it into a smooth paste and take out in a bowl. Now heat the oil in a tempering pan for tempering. Add mustard seeds and let it cook for 10 seconds. Now add curry leaves, asafoetida and turn off the gas. Add this tempering to the chutney and mix. Serve the Chakundar chutney with kirai sambar, chow chow thoran and rice for dinner.