Ingredients: cup Broken Wheat (Dalia/ Godumai Rava), tablespoons Instant Oats (Oatmeal), cup Water, cup Milk - (more if required), teaspoon Cinnamon Powder (Dalchini), cup Apples - peeled and diced, tablespoon Butter, - or brown sugar to taste, cup Apple - cut into wedges or diced, cup Strawberries - sliced, - as required, Diabetic Friendly diet
Instructions: To begin making the Broken Wheat and Apple Porridge Recipe, clean and wash broken wheat and soak it in water for an hour.In a pressure cooker, add broken wheat, water and pressure cook until you hear 3 to 4 whistles and turn off the heat. Allow the pressure to release before you can open the cooker. Once the broken wheat has cooked well, transfer the cooked wheat into a sauce pan.  Add the cut apples, cinnamon powder and butter, mix well. Stir in the oats and milk and bring the mixture to a brisk boil.Once it comes to a boil, turn the heat to low and simmer until the apples get cooked. Adjust the consistency of the porridge by adding milk or water. Once done, remove from the heat and serve.When you are ready to serve the  Broken Wheat and Apple Porridge, add brown sugar or honey, along with the cut apples and strawberries or any fruits that are in season and top it off with muesli for the crunch.Serve the Broken Wheat and Apple Porridge as a wholesome breakfast on its own or with a cup of Espresso Coffee.