Ingredients: तुरई - छीलकर काट ले, कप पिली मूंग दाल, छोटा चमच्च हल्दी पाउडर, हरी मिर्च - काट ले, छोटा चमच्च शक्कर, छोटा चमच्च लाल मिर्च पाउडर, छोटा चमच्च निम्बू का रस, - स्वाद अनुसार, धनिया - थोड़ा, छोटा चमच्च तेल, छोटा चमच्च राइ, छोटा चमच्च जीरा, teaspoon Cumin seeds (Jeera), No Onion No Garlic (Sattvic) diet
Instructions: To make Turai moong dal, firstly add the turai, moong dal to the cooker with salt, green chillies, turmeric powder, sugar and 1 cup of water. Turn off the cooker and cook until 2 cities come. After coming to the city 2, reduce the gas and let it cook for 3 minutes. Turn off the gas after 3 minutes. Allow the pressure to drain automatically. Now we will make its tempering. Heat oil in a small pan. Add mustard seeds and cumin seeds. After 15 seconds, add this tempering to the dal. Mix. Add lemon juice and green coriander to it. Mix and serve. Serve Turai Moong Dal with spinach raita, phulka and green gram casserole for dinner.