Ingredients: Ripe Bananas - frozen, cup Mango (Ripe) - diced, grams Cucumber - sliced, Spinach - chopped, Broccoli - cut into florets, Strawberries - hulled, Beetroot - diced, Celery - stick, teaspoons Flax seed powder (flax meal), Lemon - juiced, cup Tender coconut water, cubes - as needed, tablespoons Coconut cream, Leaves (Pudina) - to garnish, - Sliced or any fruit of your choice, Vegetarian diet
Instructions: To begin with red smoothie bowl, prepare all the vegetables and fruits by washing and chopping.Set aside the coconut cream, mint leaves and sliced kiwi. Add remaining ingredients into a blender and blend till smooth.Serve this in a bowl swirl in the coconut cream, and top it with mint and kiwi.Serve Red Smoothie Bowl on its own for a breakfast or you can even serve it as a smoothie.