Ingredients: कप पिली मूंग दाल, कप चावल, - स्वाद अनुसार, बड़े चमच्च घी, छोटा चमच्च जीरा, छोटा चमच्च पुरे काली मिर्च मकई - पीसी हुई, इंच अदरक - कसी हुई, बड़े चमच्च काजू - आधा कर ले, टहनी कढ़ी पत्ता, High Protein Vegetarian diet
Instructions: To make Ven Pongal, first pour ghee in a pressure cooker. Add moong dal to it and let it cook for 1 minute. After 1 minute add rice and 5 cups of water to it. Turn off the cooker and cook until 1 city comes. After coming to 1 city, reduce the heat and let it cook for 3 to 4 minutes. After 3 minutes, turn off the gas and let the pressure drain. Now take a small embroidery. Add 1 teaspoon of ghee to it. After it gets hot, add cashews and cook till they turn golden. Then add cumin, black pepper, ginger and curry leaves. Turn off the gas after 10 seconds and pour this tempering in the cooker. Add 2 to 3 whole ghee to it and mix well. Serve hot. Serve Wen Pongal for breakfast in the morning with vada sambar and filter coffee.