Ingredients: Ripe Bananas - spotty and frozen, cups Mango (Ripe) - frozen, grams Tofu - soft, teaspoon Turmeric powder (Haldi), cup Fresh orange juice, cup Coconut milk, teaspoon Black sesame seeds, - Few pieces or any other fruit, leaves - for garnish, High Protein Vegetarian diet
Instructions: To begin making the Mango Tofu smoothie, place all the ingredients in a blender and blend the ingredients until smooth.Serve in a tall glass or a jar and top it with black sesame, basil and kiwi.Try this Mango Tofu smoothie for breakfast or a post-workout protein rich meal, whichever way its a winner.