Ingredients: grams Chicken - chopped to bite size pieces, Whole Egg, tablespoons Corn flour, pinch Salt, teaspoon Soy sauce, tablespoons Sunflower Oil, tablespoon Corn flour, tablespoon Soy sauce, tablespoons Red Chilli sauce, cup Homemade tomato puree, teaspoon Chilli vinegar, cup Water, cloves Garlic - finely chopped, inch Ginger - finely grated, Onion - thinly sliced, Green Bell Pepper (Capsicum) - thinly sliced, Green Chillies - finely chopped, cup Spring Onion Greens - chopped, High Protein Non Vegetarian diet
Instructions: To begin making Chicken Manchurian Recipe, in a mixing bowl, break an egg, add cornflour, soy sauce, pinch of salt and mix the ingredients well.Add the chicken pieces and mix until all the pieces are coated with the marinade mixture.Marinate the chicken pieces for the manchurian in the egg mixture and set aside for 1 hour. Heat a skillet, heat 1 tablespoon of oil on a medium heat.Once the oil is hot, reduce the heat to medium and add marinated chicken pieces and fry them till they turn golden brown. Once the chicken is cooked, skim the the chicken to drain excess over and place them over a paper napkin.  In a mixing bowl add corn flour, soy sauce, red chilli garlic sauce, tomato puree, chilli vinegar and water- mix well until they are all well combined. The sauce for the Chicken Manchurian gravy is ready. Now, heat a wok with 1 tablepoon of oil. Once the oil is hot, add garlic and ginger and saute till they become soft.Add in chopped spring onions and saute for few seconds. Add onions and green bell peppers and saute till onions turn translucent. Add green chillies and saute till they are a bit tender and they impart the pungency into the dish. Add in the mixed Chicken Manchurian Sauce mixture into the wok and cook until the manchurian gravy thickens.Now add the chicken pieces and toss the chicken pieces well till they are well coated by the manchurian gravy. Cook further for 5-7 minutes in low heat, stirring in between to help keep the upper layer moist. Check for salt and seasoning. Adjust if required.Turn off the heat, and garnish with chopped spring onions and serve hot. Serve Chicken Manchurian Recipe along with Hakka Noodles (Chinese Chow mein Recipe) or a Chinese Vegetable Fried Rice.