Ingredients: ग्राम भिंडी - काट ले, कच्चा केला, छोटा चम्मच हल्दी पाउडर, छोटा चम्मच काली मिर्च पाउडर, छोटा चम्मच हींग, छोटा चम्मच अमचूर पाउडर, - स्वाद अनुसार, छोटा चम्मच लाल मिर्च पाउडर, छोटा चम्मच गरम मसाला पाउडर, छोटा चम्मच धनिया पाउडर, Diabetic Friendly diet
Instructions: To make raw banana and lady's vegetable recipe, we will first make raw banana. First, peel and chop raw bananas and keep them separately. Now pour raw banana, 1/2 cup water, turmeric powder, salt in a pressure cooker and close the cooker. Cook until 3 cities come and turn off the gas. Open the cooker, keep the raw banana separately to cool. Now heat oil in a pan. Add cumin, asafoetida and let it splutter. After the cumin seeds crackle, add okra, salt and cook it until the okra becomes soft. It will take at least 10 minutes. After the okra is cooked add raw banana, mango powder, black pepper powder, red chilli powder, coriander powder, garam masala powder and cook for 4 to 5 minutes and turn off the gas. Turn off the gas after 4 to 5 minutes and drain it in a serving bowl. Garnish with green coriander and serve. Serve raw banana and lady finger vegetable recipe along with Dal Palak, Gourd Raita and Phulka for dinner.