Ingredients: cup Mixed Sprouts - cleaned, - to taste, teaspoon Turmeric powder (Haldi), cup Tomatoes - chopped, teaspoon Sunflower Oil, teaspoon Cumin seeds (Jeera), Green Chilli - slit, cup Onions - finely chopped, teaspoon Ginger Garlic Paste, teaspoon Maharashtrian Goda Masala, Curry leaves, teaspoon Tamarind Paste - (or 1 tsp lemon juice), sprig Coriander (Dhania) Leaves - chopped for garnish, Onion - finely chopped for garnish, - as required (or dry snack mix) for garnish and for the crunch, wedges - as required for garnish, buns - as required, High Protein Vegetarian diet
Instructions: To begin making the Indian Misal Bunny Chow recipe, In a pressure cooker, add cleaned mixed sprouts, 2 cups of water, salt, turmeric powder and chopped tomatoes. Cover and pressure cook for 2 whistles.In a deep pan, add oil and once it is hot add cumin seeds.Now add slit green chilies, onions, ginger and garlic paste and fry well.Now add the goda masala or the replacement spices as mentioned above.Add curry leaves mix well and fry until oil leaves the side of the dish.Now add the cooked mixed sprouts. Mix well. Adjust seasoning if required.Add tamarind water to bring in the tang and let it simmer on low heat for 5 minutes. Add more water if needed.For serving, take a pav and make a well in the centre (retain all the walls of the pav to use it as a katori or bowl.Now serve the hot misal in pav bowl and sprinkle fresh coriander, chopped onions, lemon wedges and farsan if using.Serve Indian Misal Bunny Chow along with Green Pea Fritters and Masala Chai during your tea parties.