Ingredients: Carrot (Gajjar) - diced, Potato (Aloo) - diced, Green peas (Matar), teaspoon Mustard seeds, teaspoon Cumin seeds (Jeera), teaspoon Turmeric powder (Haldi), teaspoon Jaggery, - to taste, tablespoon Sesame seeds (Til seeds), sprig Coriander (Dhania) Leaves, cloves Garlic, inch Ginger, Vegetarian diet
Instructions: To begin making the Maharashtrian Style Sheng Sola Recipe (Vegetable Stew), we will toast the sesame seeds on a pan over a medium heat.Allow it cool down and grind it along with other ingredients by adding little water to a smooth paste.Heat a pressure cooker with oil, add mustard seeds and cumin and allow it crackle for 10 seconds.Add the vegetables and turmeric powder saute for about 5 minutes.Add the ground paste along salt and jaggery give it a toss. Add about 1 cup water, check for salt and cover it with the lid. Pressure cook for 2 whistle until the vegetables are cooked.Serve the Maharashtrian Style Sheng Sola Recipe (Vegetable Stew) along with steamed rice or phulka to enjoy your everyday lunch.