Ingredients: cups Cauliflower (gobi) - cut into florets, Mooli/ Mullangi (Radish) - cut into thick slices, cup Methi Leaves (Fenugreek Leaves) - tighly packed, cloves Garlic - finely chopped, Green Chillies - slit, teaspoon Turmeric powder (Haldi), teaspoon Red Chilli powder, tablespoon Mustard oil, - to taste, Diabetic Friendly diet
Instructions: To begin making Mooli Gobhi Aur Methi Sabzi Recipe, cut cauliflower into small florets, soak it in hot water with turmeric and salt for 10 minutes to deworm it before use.Heat mustard oil in a pan on medium heat, and let it smoke.Add the garlic and saute until it turns golden.Add the green chillies and saute for 30 seconds.Now, add the cauliflower florets, sliced radishes, fenugreek leaves and mix well.Add the turmeric, red chilli powder, season with salt the saute for a minute.Let the vegetables cook in its own juices, occasionally stirring in between.Once the vegetables are cooked well, switch off the flame.Serve the Mooli Gobhi Aur Methi Sabzi Recipe along with Phulkas and Tomato Onion Cucumber Raita for a simple weeknight dinner along with Carrot Cucumber Tomato Salad.