Ingredients: teaspoons oil, 1 teaspoon cumin seeds, 2 cloves garlic - grated, 2 onions - finely chopped, 1 teaspoon red chilli powder, 1/2 teaspoon turmeric powder, 1/2 cup coconut milk, 1 cup vegetable Stock, 2 tablespoons Dijon Mustard, 2 carrots - cut round thinly, 5 green beans - cut into small pieces, 1/4 cup green peas - steam, 2 potatoes - boiled, salt - as per taste, Vegetarian diet
Instructions: To make the mustard vegetable curry, first of all steam the vegetables and keep them aside. Now heat oil in a pan. Add cumin, garlic, onion and cook till the onion becomes soft. After the onion softens, add turmeric powder, red chili powder and mix it for 30 seconds. After that add coconut milk, vegetable stock and Dijon mustard. After 1 minute add salt, all the vegetables in it, cover the pan and let it cook for 3 to 4 minutes. Turn off the gas and serve hot. Serve mustard vegetable curry with spinach raita and tawa paratha for dinner.