Ingredients: Egg whites, Onion, cup Spinach - tightly packed, tablespoon Butter - plus extra, tablespoon Cheddar cheese, - to taste, pepper powder - to taste, Eggetarian diet
Instructions: To begin with Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion, thinly sliced the onions. Wash spinach leaves and chop them into small pieces.Add 1 tablespoon of butter in a skillet. Add thin slices of onions and sauté until it turn light golden brown (caramelized onions).Next add chopped spinach and cook until spinach until soft. Whisk egg whites along with salt and pepper well until frothy.Pour the whisked egg whites into the skillet and turn the heat down. Use a spatula to fold the eggs from the edge of the pan into the centre until they are fully cooked.This will help keep them light and fluffy. They should only cook for about 30 seconds as this will keep the texture perfect.Turn off flame and add grated cheese.Serve Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion with toast and Mango Tofu Smoothie for a healthy breakfast.