Ingredients: कप तरबूज के बीज - (वाटरमेलन सीड्स), कप कद्दू के बीज - (पम्पकिन सीड्स), कप सफ़ेद उरद दाल, सुखी लाल मिर्च, कप कढ़ी पत्ता, छोटा चमच्च हींग, - स्वाद अनुसार, High Protein Vegetarian diet
Instructions: To make Watermelon and Pumpkin Seeds Pauri Recipe, first of all prepare the ingredients. Heat a pan. Add urad dal to it and cook till it turns golden. Turn off the gas and keep it aside. Add dry red chillies to the same pan and bake for 1 minute. Now add curry leaves and cook it until the curry leaves become crisp. Remove and keep it aside. In the same way, both seeds are also roasted. Keep it all aside till it cools down. Now in a mixer grinder, add the sarees, asafetida, salt and grind them to make powder. Serve. Serve the Watermelon and Pumpkin Seeds Pauri Recipe along with Rice, Keerai Sambar and Leaf Cabbage Thoran for dinner.