Ingredients: कप अरहर दाल, कप पिली मूंग दाल, कप चना दाल, ग्राम मेथी - काट ले, पुदीना - काट ले, हरी मिर्च - बारीक काट ले, बैंगन - काट ले, कप कद्दू - काट ले, टर्निप्स - (शिखामूल) काट ले, प्याज - पतला काट ले, छोटा चमच्च हल्दी पाउडर, प्याज - पतला काट ले, टमाटर - काट ले, छोटा चमच्च तेल - या घी, बड़ा चमच्च निम्बू का रस, - स्वाद अनुसार, - प्रयोग अनुसार, कली लहसुन, इंच अदरक, हरी मिर्च, छोटा चमच्च पूरी काली मिर्च, छोटा चमच्च जीरा, लॉन्ग, इंच दाल चीनी, बड़ा चमच्च धनिये के बीज, High Protein Vegetarian diet
Instructions: First of all prepare the ingredients for making vegetable dhansak. To make Dhansak Masala, firstly pour the ingredients of Dhansak Masala into a mixer grinder jar with a little water and grind it. Keep it aside. Soak the saree lentils separately for 30 minutes. Now put all three lentils, vegetables, fenugreek leaves, mint leaves, 1 onion, green chilli, turmeric powder in a pressure cooker in a pressure cooker and cook till 2 cities come. After coming to the city 2, reduce the gas and let it cook for 3 to 4 minutes. Turn off the gas. Allow the pressure to drain. Open the cooker and mash it all with the help of mesher. Now heat oil in a pan. Add onions and cook till they become soft. Now add tomatoes and cook till the tomatoes become soft. Add dhansak masala and cook for 5 to 6 minutes. Now add a mixture of lentils and vegetables and cook for 10 to 20 minutes. After cooking, turn off the gas, add lemon juice and mix. Garnish with green coriander and serve. Serve vegetable dhansak with brown rice or bread for dinner.