Ingredients: tablespoon Sunflower Oil, grams Gawar Phali (Kothavarangai / Cluster beans), teaspoon Mustard seeds, teaspoon Cumin seeds (Jeera), (hing) - a pinch, teaspoon Turmeric powder (Haldi), Onion, Tomatoes, Green Chillies, - to taste, tablespoon Fresh coconut - grated, (Dhania) Leaves - chopped, Vegetarian diet
Instructions: To begin making the Goan Gawar Bhaji Recipe, wash and chop cluster beans.Heat oil in a heavy bottomed pan. Add mustard seeds, cumin seeds, and asafoetida. After 15 seconds, add turmeric powder, green chillies and onions. Cook till the onions become soft and translucent.Now add tomatoes and saute till mushy. Add cluster beans, salt and mix. Add some water, cover and cook till cluster beans are cooked. Mix in between. Once the cluster beans is cooked and water has dried up, switch it off. Garnish with grated coconut and chopped coriander.Serve Goan Gawar Bhaji along with Keerai Sambar and Steamed Rice for a weekday meal.