Ingredients: cup Yellow Moong Dal (Split), tablespoon Red Chilli powder, teaspoon Turmeric powder (Haldi), teaspoon Garam masala powder, - to taste, tablespoon Sunflower Oil, Green Chilli, tablespoon Lemon juice, (Dhania) Leaves - as required to garnish, High Protein Vegetarian diet
Instructions: To begin making Moong Dal Sookhi Sabzi, first wash the Moong dal and set it aside.Heat oil in a deep pan and add red chilly powder, turmeric powder and salt. Stir it for 10-12 seconds. Do not let the spice powders burn.After 10-12 seconds, add the washed lentil to this and give it a good stir.Add enough water to cover the dal, reduce the heat and cover the pan with a lid.Cook the dal till the water gets evaporated. Check if the dal is cooked, if not add a little more water and cook till the dal is cooked properly.Make sure that you do not over cook the dal. Once done, open the lid, turn the heat to high, add garam masala powder and give it a good stir.Saute the Moong Dal Sookhi Sabzi till it is completely dry. After the dal has dried completely, turn off the heat and transfer it to the serving bowl, add chopped green chillies, coriander leaves and lemon juice on the top.Serve Moong Dal Sookhi Sabzi Recipe with Lauki raita, Phulkas and kachumber salad for lunch or dinner.