Ingredients: कप फॉक्सटेल मिलेट, कप जोवार के दाने, कप सफ़ेद उरद दाल, बड़े चम्मच मेथी के दाने, प्याज - काट ले, हरी मिर्च, इंच अदरक - काट ले, कली लहसुन - काट ले, छोटा चम्मच राइ, छोटा चम्मच उरद दाल, टहनी कढ़ी पत्ता - काट ले, टहनी हरा धनिया - काट ले, बड़े चम्मच नारियल - कस ले, - स्वाद अनुसार, Diabetic Friendly diet
Instructions: To make Millet Jovar Paniyaram recipe, first soak the Millet and Jowar in water for 8 hours. Now pour it into a mixer grinder and grind it. Now add soda, salt, mix and keep it aside. Now heat oil on a pan. Add the mustard seeds, urad dal and cook it for 20 seconds. Add curry leaves and let it splutter. After this add ginger, garlic and cook for 2 minutes. Now add onion and cook till it becomes soft. Turn off the gas, add coriander, coconut and mix well. Add this mixture to the batter, salt and mix well. Now heat a paniyaram pan. Add a little ghee to each cavity and add Jovar Millet mixture. Cover the paniyaram pan and let it cook for 3 to 4 minutes. Now turn the other side and cook till it turns golden brown. Serve the Millet Jovar Paniyaram recipe with coconut chutney and filter coffee for breakfast.