Ingredients: 1/2 cups Whole Wheat Flour, - to taste, Raw Banana - boiled and mashed, teaspoon Ajwain (Carom seeds), teaspoon Garam masala powder, teaspoon Amchur (Dry Mango Powder), teaspoon Coriander Powder (Dhania), teaspoon Turmeric powder (Haldi), Green Chillies - finely chopped, teaspoon Sugar, sprig Coriander (Dhania) Leaves - finely chopped, Diabetic Friendly diet
Instructions: We begin making the Raw Banana & Ajwain Paratha Recipe by boiling the raw banana in the pressure cooker. Cut the banana into three pieces, remove the edges, boil it with water and salt for about 4 whistle.Once done, release the pressure naturally, remove the skin and mash it into a fine paste. Into this add the remaining ingredients and mix well.In order to make the dough, knead all the ingredients well into a soft dough Now to begin making the paratha, keep some flour aside for dusting. Divide the dough into large lemon side balls.Dust the dough portions in flour, flatten it and roll it into a 3 inch diameter circle. Place the filling on half side of the circle and close the paratha by folding it with the other half. Yes its as simple as that. We will have a semi-circle oval shape. Press the sides of the paratha down to seal the edges and gently using the rolling pin to flatten it. Take care, the filling can ooze out if the dough is rolled out too thin.Now to cook the Paratha, first preheat the skillet on medium heat. Place the rolled paratha on top and allow it to cook on one side. After about 10 to 15 seconds, flip the paratha.At this stage, smear some oil or ghee to cook the paratha. Cook the paratha by flipping over a couple of times until you see golden brown spots on both sides.Proceed the same way with the remaining dough portions and serve the Raw Banana & Ajwain Paratha Recipe Paratha with Raita and Sweet Lime Pickle for Breakfast meal.