Ingredients: cups Hung Curd (Greek Yogurt), Beetroot - peeled and finely chopped (raw or parboiled), Carrot (Gajjar) - peeled and finely chopped, Red Radish - chopped +couple of slices for garnish, Leaves (Pudina) - chopped (you can also use basil/coriander), teaspoon Cumin seeds (Jeera) - roasted  and crushed, teaspoon Whole Black Peppercorns - crushed, teaspoon Ginger - grated, tablespoons Roasted Peanuts (Moongphali), tablespoons Green Moong Sprouts, cup Puffed Grains - Roasted jowar, tablespoons Sunflower seeds - (or any other seeds of choice), - to taste, Vegetarian diet
Instructions: To begin making the Savoury Yogurt Parfait Recipe, first whisk together the yogurt with the herbs, cumin, pepper, ginger and salt (or any other seasoning you might want to use)Place half of the chopped vegetables at the bottom of a glass.Spread about a tablespoon of the yogurt over it.Spread half of the peanuts, chana, sprouts over the yogurt.Again spoon over a tablespoon or two of the yogurt.Add the popped grains and seeds next.Spoon over more yogurt.Garnish with sunflower seeds, mint leaves, and sliced radish.Repeat this with the rest of the ingredients in another glass.Serve Savoury Yogurt Parfait Recipe for breakfast with your favorite Masala tea.