Ingredients: cup Sweet corn, cup Avarekalu / Lilva Beans, cup Fresh coconut - grated, tablespoon Cumin powder (Jeera), teaspoon Mustard seeds, teaspoon Asafoetida (hing), Green Chillies - finely chopped, Dry Red Chilli, or 5 Curry leaves - roughly torn, - for taste, Oil, Vegetarian diet
Instructions: To begin making the Sweet Corn & Avarekalu Sundal Recipe, pressure cook the avarekalu beans with water about an inch, sprinkle some salt and cook for just 1 whistle. Switch off the heat.Allow the pressure to release naturally and drain all the water. Keep the avarekalu aside.Heat a heavy bottomed pan/kadhai with oil, add mustard seeds and allow the seed to splutter for few seconds. Once it splutters, add curry leaves, dry red chilli, asafoetida and allow the curry leaves to crisp up. Then add the cooked beans, sweet corn and toss for about 10 minutes. Finally, add the grated coconut and cumin powder, salt for taste. Toss well and serve.Serve the Sweet Corn & Avarekalu Sundal Recipe hot as a healthy tea time snack along with Masala Chai Recipe or make it for special festivals like Gollu (Navratri). You can also serve it along with Steamed Rice and Mixed Vegetable Sambar for your weekday lunch.