Ingredients: बड़े चमच्च चावल का आटा, बड़े चमच्च दही, बड़े चमच्च पानी - या प्रयोग अनुसार, - स्वाद अनुसार, छोटा चमच्च राइ, छोटा चमच्च हल्दी पाउडर, - चुटकी भर, कली लहसुन - छिल ले, हरी मिर्च - काट ले, कढ़ी पत्ता, Vegetarian diet
Instructions: To make the zucchini, firstly add rice flour, curd, water and salt in a bowl. Beat well. Now heat oil in a pan. Add mustard seeds and let it splutter. Now add turmeric powder, asafoetida, curry leaves, garlic and cook till the garlic turns light brown. Now add green chilies and cook for 30 seconds. After 30 seconds, slowly add the rice flour mixture and keep stirring. Add 2 to 3 tablespoons of water so that it cooks easily. Cook until thickened. This will take at least 5 minutes. Once cooked, take it out in a bowl. Add ghee or oil on top and garnish with green coriander. Serve the Ukad with ghee and tomato essence. You can also serve it with evening tea.