Ingredients: cups Banana Stem - peeled and finely chopped, teaspoon Mustard seeds, teaspoon White Urad Dal (Split), Green Chillies - finely chopped, teaspoon Whole Black Peppercorns - coarsely pounded, sprig Curry leaves, teaspoon Turmeric powder (Haldi), - to taste, Oil - for cooking, Diabetic Friendly diet
Instructions: To begin making South Indian Style Vazhaithandu Poriyal Recipe, first cut the banana stem into small pieces. Pressure cook it in a cooker, with a little salt for just one whistle and turn off the heat.Heat oil in a heavy bottomed pan, add the mustard seeds and urad dal. Roast urad dal until golden brown and crisp.Once done add the remaining ingredients and the cooked banana stem (Vazhaithandu) Stir fry for a few seconds and turn off the heat. Check the salt and adjust according to taste.Serve the South Indian Style Vazhaithandu Poriyal Recipe  along with steam rice and Parappu Rasam to enjoy your Lunch meal.