Ingredients: ग्राम पनीर - काट ले, शिमला मिर्च (हरी) - काट ले, छोटा चम्मच गरम मसाला पाउडर, बड़े चम्मच दही, कली लहसुन, इंच अदरक, - स्वाद अनुसार, छोटा चम्मच लाल मिर्च पाउडर, छोटा चम्मच राइ, छोटा चम्मच जीरा, छोटा चम्मच सौंफ, छोटा चम्मच कलोंजी के बीज, छोटा चम्मच अजवाइन, छोटा चम्मच मेथी के दाने, सुखी लाल मिर्च, निम्बू का रस, - प्रयोग अनुसार, High Protein Vegetarian diet
Instructions: To make Achari Paneer Tikka recipe, first we will make masala for marination of paneer. To make the marination, first of all, add the mustard seeds, cumin seeds, fennel seeds, kalonji seeds, celery, fenugreek seeds, dry red chillies and roast them till they turn brown. Turn off the gas After it cools down, put it in a mixer grinder and grind it into a powder. Keep it aside. Now add ginger, garlic and make a paste in a hamadasta. Keep it separately. In a large bowl, add curd, ginger garlic paste, garam masala, salt, lemon juice and ground masala. Add paneer and capsicum to it and mix. Cover the bowl and keep it aside for 30 minutes. Now soak the paneer tikka in light water and soak it in water for a few hours. Now take it out of the water and dry it well. Add paneer and capsicum to the squares. Apply some oil on the runner and grill it from both the sides till it turns brown. Serve after being grilled. Serve the Achari Paneer Tikka recipe with coriander mint chutney for starters.