Ingredients: cup Blueberries - or any locally available berries, Tea bags, cups Water, cup Sugar - to taste, juice - from 2 lemons, cubes, - sliced and mint to garnish, High Protein Vegetarian diet
Instructions: To begin making the Blueberry And Lemon Iced Tea Recipe, in a saucepan, add the sugar, lemon juice and blueberries. Cook the berries on low heat until the sugar has dissolved and the blueberries are mushy.Add the water to the above mixture and bring it to boil. Once the water comes to a boil, add the tea bags and allow to steep for 5 minutes. Turn off the heat.Strain the entire mixture through a fine mesh sieve. Using the back of a spoon squeeze out the juices from the berries and the tea. Once all the juices have been extracted, pour the Blueberry And Lemon Iced Tea into a pitcher and refrigerate the tea for about an hour or more.When you are ready to serve, pour the Blueberry And Lemon Iced Tea into the serving glasses, add a few ice cubes and garnish with mint leaves and sliced lemon.Serve Blueberry and Lemon Iced Tea Recipe with Jalapeno Potato Cheese Balls Recipe With Four Pepper Cheese Dip for your next summer tea party.