user: Based on this excerpt, what are the main topological elements of Seattle, Washington?

Text: """
Seattle is located between the saltwater Puget Sound (an arm of the Pacific Ocean) to the west and Lake Washington to the east. The city's chief harbor, Elliott Bay, is part of Puget Sound, which makes the city an oceanic port. To the west, beyond Puget Sound, are the Kitsap Peninsula and Olympic Mountains on the Olympic Peninsula; to the east, beyond Lake Washington and the Eastside suburbs, are Lake Sammamish and the Cascade Range. Lake Washington's waters flow to Puget Sound through the Lake Washington Ship Canal (consisting of two man-made canals, Lake Union, and the Hiram M. Chittenden Locks at Salmon Bay, ending in Shilshole Bay on Puget Sound).[citation needed]

The sea, rivers, forests, lakes, and fields surrounding Seattle were once rich enough to support one of the world's few sedentary hunter-gatherer societies. The surrounding area lends itself well to sailing, skiing, bicycling, camping, and hiking year-round.

The city itself is hilly, though not uniformly so. Like Rome, the city is said to lie on seven hills; the lists vary but typically include Capitol Hill, First Hill, West Seattle, Beacon Hill, Queen Anne, Magnolia, and the former Denny Hill. The Wallingford, Delridge, Mount Baker, Seward Park, Washington Park, Broadmoor, Madrona, Phinney Ridge, Sunset Hill, Blue Ridge, Broadview, Laurelhurst, Hawthorne Hills, Maple Leaf, and Crown Hill neighborhoods are all located on hills as well. Many of the hilliest areas are near the city center, with Capitol Hill, First Hill, and Beacon Hill collectively constituting something of a ridge along an isthmus between Elliott Bay and Lake Washington. The break in the ridge between First Hill and Beacon Hill is man-made, the result of two of the many regrading projects that reshaped the topography of the city center. The topography of the city center was also changed by the construction of a seawall and the artificial Harbor Island (completed 1909) at the mouth of the city's industrial Duwamish Waterway, the terminus of the Green River. The highest point within city limits is at High Point in West Seattle, which is roughly located near 35th Ave SW and SW Myrtle St. Other notable hills include Crown Hill, View Ridge/Wedgwood/Bryant, Maple Leaf, Phinney Ridge, Mt. Baker Ridge, and Highlands/Carkeek/Bitterlake.[citation needed]

North of the city center, Lake Washington Ship Canal connects Puget Sound to Lake Washington. It incorporates four natural bodies of water: Lake Union, Salmon Bay, Portage Bay, and Union Bay.[citation needed]

Due to its location in the Pacific Ring of Fire, Seattle is in a major earthquake zone. On February 28, 2001, the magnitude 6.8 Nisqually earthquake did significant architectural damage, especially in the Pioneer Square area (built on reclaimed land, as are the Industrial District and part of the city center), and caused one fatality. Other strong quakes occurred on January 26, 1700 (estimated at 9 magnitude), December 14, 1872 (7.3 or 7.4), April 13, 1949 (7.1), and April 29, 1965 (6.5). The 1965 quake caused three deaths in Seattle directly and one more by heart failure. Although the Seattle Fault passes just south of the city center, neither it nor the Cascadia subduction zone has caused an earthquake since the city's founding. The Cascadia subduction zone poses the threat of an earthquake of magnitude 9.0 or greater, capable of seriously damaging the city and collapsing many buildings, especially in zones built on fill.

According to the United States Census Bureau, the city has a total area of 142.5 square miles (369 km2), 83.9 square miles (217 km2) of which is land and 58.7 square miles (152 km2), water (41.16% of the total area).[citation needed]"""

assistant: Seattle is contained by 2 main bodies of water, the Puget Sound and Lake Washington. Between these two bodies of water there is a ridge, consisting of several neighborhoods along the top of the ridge. The city in general is hilly, with many other neighborhoods on hills that are not along the main ridge.