UTC−07:00

UTC−07:00 mao ang usa ka panahon offset nga midugang −07. Kini nga panahon nga gigamit sa:

Ingon sa sumbanan nga panahon (sa amihanan nga bahin sa kalibutan sa tingtugnaw)

Amihanang Amerika 
Canada - Mountain Time Zone
Alberta
British Columbia (southeastern region)
Northwest Territories (most of territory) 
Nunavut (western)
Saskatchewan - only Lloydminster and surrounding area
United States - Mountain Time Zone
All of Colorado, Montana, New Mexico, Utah, and Wyoming
All of Navajo Nation, extending into Arizona
Most of Idaho (southern section)
Western parts of Kansas, Nebraska, South Dakota, and Texas
Southwestern parts of North Dakota
Small parts in east of Oregon and Nevada
Mexico - Pacific Zone
Baja California Sur
Chihuahua (adopted UTC−07 in 1998)
Nayarit (most of state)
Sinaloa

Ingon sa kahayag sa adlaw sa pagluwas sa panahon (sa amihanan nga bahin sa kalibutan sa ting-init)

Amihanang Amerika 
Canada - Pacific Time Zone
British Columbia (most of province)
Yukon
United States - Pacific Time Zone
All of California and Washington
Most of Nevada and Oregon
Northern section of Idaho
Mexico - Northwest Zone
Baja California

Ingon sa sumbanan nga panahon (bug-os nga tuig)

Amihanang Amerika 
Canada - Mountain Time Zone
The portion of the Peace River Valley in British Columbia
United States - Mountain Time Zone
Arizona, except the Arizona Navajo Nation, which does observe DST
Mexico - Pacific Zone
Sonora
Revillagigedo Islands except Clarion Island

Mga sona sa panahon