UTC−05:00

UTC−05:00 mao ang usa ka panahon offset nga midugang −05. Kini nga panahon nga gigamit sa:

Ingon sa sumbanan nga panahon (sa amihanan nga bahin sa kalibutan sa tingtugnaw)

Amihanang Amerika 
Canada – Eastern Time Zone
Nunavut (eastern), most of Ontario and most of Quebec
United States – Eastern Time Zone
Connecticut, Delaware, District of Columbia, Georgia, Maine, Maryland, Massachusetts, New Hampshire, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Vermont, Virginia, and West Virginia
Kadaghanan sa  Florida, Indiana, and Michigan
Sidlakan sa Kentucky and Tennessee

Caribbean
The Bahamas
Cuba

Ingon sa kahayag sa adlaw sa pagluwas sa panahon (sa amihanan nga bahin sa kalibutan sa ting-init)

Amihanang Amerika 
Canada – Central Time Zone
Manitoba, Nunavut (central), Ontario (western)
United States – Central Time Zone
All of Alabama, Arkansas, Illinois, Iowa, Louisiana, Minnesota, Mississippi, Missouri, Oklahoma, and Wisconsin
Most of Kansas, Nebraska, North Dakota, South Dakota, Tennessee, and Texas
Western portions of Florida and Kentucky
The southern portion of Michigan's upper peninsula.
The southwestern and northwestern portions of Indiana
Mexico – Central Zone
Central and eastern areas (most of country except Quintana Roo). In most of Mexico, daylight time starts a few weeks after the United States. Communities on the U.S. border that observe Central Time follow the U.S. daylight time schedule.

Standard nga panahon tibuok tuig

Amihanang Amerika 
Canada – Eastern Time Zone
 Southampton Island only
Mexico – Southeast zone
Quintana Roo

Caribbean
Cayman Islands (UK)
Jamaica
Haiti

Central ug Habagatang Amerika
Panama
Colombia
Ecuador
 mainland, excluding Galápagos
Peru - Panahon sa Peru
Brazil
 Acre and southwestern part of Amazonas state, around Eirunepé

Ingon sa kahayag sa adlaw sa pagluwas sa panahon (sa habagatan nga bahin sa kalibutan sa ting-init)

Sidlakang Pacific
Chile
Easter Island and Isla Salas y Gómez

Tan-awa usab

Ang mga gi basihan niini

Mga sona sa panahon