Conversation so far:
What was Dolph Lundgren's diet like?
Stallone had a lasting influence on his fitness regime and diet, ensuring that he ate a much higher percentage of protein.
What else was his diet like?
split his food intake between five or six smaller meals a day.
What did he do besides split his meals?
I think back then [Rocky IV] I was working with around 300 pounds on the bench and squat..

Question: How does he train?
Self-contained rewrite: How does Dolph Lundgren train?