Conversation so far:
What is Dolph Lundgren's diet
Dolph Lundgren's diet consists of a much higher percentage of protein and split his food intake between five or six smaller meals a day.
why did Dolph Lundgren decide to have a diet constisting of a much higher percentage of protein and split his food intake between five or six smaller meals a day?
Sylvester Stallone had a lasting influence on Dolph Lundgren's fitness regime and diet.

Question: what was his training like
Self-contained rewrite: what was Dolph Lundgren's training like