Conversation so far:
where do nuts go on the food pyramid
Nuts are typically placed in the same category as meats in the food pyramid, as meat alternatives.
what kinds of meat alternatives are there in the food pyramid
Meat alternatives in the food pyramid include tofu and products that resemble meat or fish but are made with soy, eggs, and cheeses.

Question: what about vegan options
Self-contained rewrite: what are vegan options in the meat group in the food pyramid