Conversation so far:
What causes acidic reflux in the morning?
But if you have a hiatal hernia, acid can move up into your esophagus and cause symptoms of acid reflux disease. These are other common risk factors for acid reflux disease: Eating large meals or lying down right after a meal
Does acidic reflux in the morning have long term side effects?
The importance of nighttime reflux is related to the fact that this type of reflux is associated with more aggressive symptoms of GERD (erosive esophagitis or inflammation of the esophagus, complications of GERD, Barrett's esophagus, and cancer of the esophagus).
What is the best OTC for acidic reflux in the morning?
Popular over-the-counter medications like Tums, Maalox, Rolaids and Mylanta neutralize stomach acid and provide fast-acting relief in mild or isolated cases of acid reflux. Some antacids come in liquid form to coat the lining of the esophagus and help reduce the amount of acid in the stomach
What are the side effects of long term PPI use?
The most common side effects reported include headache, diarrhea, nausea, and vomiting. Reports of more serious side effects include kidney disease, fractures, infections and vitamin deficiencies, but these are very rare and are generally associated with long-term use (using these products for more than a year)
Tell me about natural treatments for acid reflux in the morning.
We'll go over some quick tips to get rid of heartburn, including:wearing loose clothing.standing up straight.elevating your upper body.mixing baking soda with water.trying ginger.taking licorice supplements.sipping apple cider vinegar.chewing gum to help dilute acid.
What foods cause acidic reflux in the morning?
Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foodsDrinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea
What ones reduce acidic reflux in the morning?

Question: How does exercise affect it
Self-contained rewrite: How does exercise affect acidic reflux in the morning?